POL Adrian Gołębiewski
6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:23:07 (Poznań 2024) · Doubles Men 1:04:41 (Warsaw 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 19 Apr 2026team: Maciej Chwaszczewski, Adrian Gołębiewskiwhat the whole field did → | Doubles Men · team 40-44 | 1:04:41 | top 17% 162/992 | 35:28 | 23:47 | 5:30 | splitsSkiErg3:51Sled push1:42Sled pull2:25Burpee broad jump2:57Row4:25Farmers carry1:26Sandbag lunges3:15Wall balls3:46Run 13:32Run 24:24Run 34:45Run 44:35Run 54:39Run 64:46Run 74:52Run 83:59Full report for this race → |
| Gdańsk 2025 12 Oct 2025team: Paweł Paszkowski, Adrian Gołębiewskiwhat the whole field did → | Doubles Men · team 35-39 | 1:07:38 | top 25% 67/278 | 35:06 | 24:34 | 8:03 | splitsSkiErg3:59Sled push1:50Sled pull2:46Burpee broad jump2:50Row4:22Farmers carry1:24Sandbag lunges3:41Wall balls3:42Run 13:37Run 24:15Run 34:29Run 44:19Run 54:36Run 64:32Run 74:29Run 84:54Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Adrian Gołębiewski, Pootr Fidziukiewiczwhat the whole field did → | Doubles Men · team 40-49 | 1:12:00 | top 48% 251/523 | 44:34 | 22:40 | 4:50 | splitsSkiErg3:55Sled push1:24Sled pull2:37Burpee broad jump2:17Row4:17Farmers carry1:16Sandbag lunges2:56Wall balls3:58Run 15:37Run 25:17Run 35:43Run 45:43Run 55:43Run 65:47Run 75:50Run 84:58Full report for this race → |
| Katowice 2025 22 Feb 2025team: Artur Sacharczuk, Adrian Gołębiewskiwhat the whole field did → | Doubles Men · team 40-49 | 1:08:55 | top 31% 78/256 | 42:18 | 22:16 | 4:21 | splitsSkiErg3:44Sled push1:13Sled pull2:17Burpee broad jump2:33Row4:31Farmers carry1:33Sandbag lunges2:51Wall balls3:34Run 13:32Run 25:06Run 35:26Run 45:30Run 55:38Run 65:27Run 75:42Run 85:57Full report for this race → |
| Poznań 2024 2 Nov 2024what the whole field did → | Open Men · 40-44 | 1:23:07 | top 45% 342/775 | 39:30 | 36:49 | 6:54 | splitsSkiErg4:42Sled push1:48Sled pull3:46Burpee broad jump5:44Row5:45Farmers carry2:17Sandbag lunges5:54Wall balls6:53Run 14:16Run 27:24Run 34:28Run 44:37Run 54:39Run 64:21Run 74:32Run 85:16Full report for this race → |
| Poznań 2024 2 Nov 2024team: Artur Sacharczuk, Adrian Golebiewskiwhat the whole field did → | Doubles Men · team 40-49 | 1:10:18 | top 43% 113/265 | 40:32 | 23:51 | 6:00 | splitsSkiErg4:06Sled push1:15Sled pull2:31Burpee broad jump2:39Row4:44Farmers carry1:36Sandbag lunges3:13Wall balls3:47Run 15:02Run 24:32Run 34:57Run 45:03Run 55:11Run 65:04Run 75:10Run 85:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Poznań 2024, against 775 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adrian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:01 against the typical Open Men finisher at Poznań 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:23:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
