Athlete · Open Men · 40-44 ·

POL

Adam Skonieczko

6 HYROX results over 2 seasons. Best Open Men time 1:13:45 at Warsaw 2026.

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1:13:45 best Open Men time · Warsaw 2026 6 Open Men races

top 22% best Open Men place · Riga 2026 188th of 882 Open Men finishers there

1:16:28 latest race · Riga 2026 2:43 slower than the best Open Men time Open Men

Farmers carry strongest segment · Warsaw 2026 faster than 92% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:15:001:20:001:25:001:30:00 best 1:13:45 best 1:13:45 · Warsaw

Each dot is one Open Men race. From the first Open Men race to the best: 0:05 faster (1:13:50 to 1:13:45).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Riga 2026 30 May 2026what the whole field did →	Open Men · 40-44	1:16:28	top 22% 188/882	40:31	31:36	4:26	splits SkiErg4:28Sled push2:17Sled pull3:22Burpee broad jump5:37Row4:18Farmers carry1:40Sandbag lunges4:23Wall balls5:31Run 15:29Run 24:39Run 35:10Run 45:02Run 55:17Run 65:09Run 74:54Run 84:56Full report for this race →
Warsaw 2026 16 Apr 2026what the whole field did →	Open Men · 40-44	1:13:45	top 23% 582/2,561	37:48	31:14	4:48	splits SkiErg4:22Sled push2:24Sled pull3:40Burpee broad jump5:39Row4:36Farmers carry1:29Sandbag lunges3:49Wall balls5:15Run 13:27Run 24:33Run 34:52Run 45:03Run 55:19Run 65:07Run 75:07Run 84:23Full report for this race →
Poznań 2025 12 Dec 2025what the whole field did →	Open Men · 40-44	1:16:22	top 25% 293/1,184	38:48	32:18	5:20	splits SkiErg4:32Sled push2:14Sled pull3:49Burpee broad jump6:13Row4:29Farmers carry1:43Sandbag lunges3:57Wall balls5:21Run 14:32Run 24:12Run 34:54Run 44:56Run 55:19Run 65:03Run 74:57Run 84:59Full report for this race →
Warsaw 2025 13 Apr 2025what the whole field did →	Open Men · 40-44	1:34:45	1156th of 1,483	53:28	35:26	5:55	splits SkiErg4:30Sled push2:18Sled pull4:02Burpee broad jump7:01Row4:31Farmers carry1:46Sandbag lunges4:21Wall balls6:57Run 15:33Run 27:23Run 35:25Run 45:37Run 56:07Run 66:13Run 75:49Run 811:23Full report for this race →
Katowice 2025 21 Feb 2025what the whole field did →	Open Men · 40-44	1:16:52	top 28% 208/757	40:14	31:47	4:51	splits SkiErg4:21Sled push1:54Sled pull3:31Burpee broad jump5:37Row4:21Farmers carry1:44Sandbag lunges4:05Wall balls6:14Run 13:36Run 25:08Run 35:11Run 45:12Run 55:20Run 65:17Run 75:06Run 85:24Full report for this race →
Poznań 2024 1 Nov 2024what the whole field did →	Open Men · 35-39	1:13:50	top 22% 166/775	38:53	28:49	6:12	splits SkiErg4:21Sled push1:35Sled pull2:34Burpee broad jump5:55Row4:23Farmers carry1:44Sandbag lunges3:32Wall balls4:45Run 14:57Run 24:29Run 34:42Run 44:43Run 55:12Run 65:06Run 74:34Run 85:12Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Warsaw 2026, against 2,561 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Adamedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 62%

Sled push faster than 79%

Sled pull faster than 80%

Burpee broad jump faster than 44%

Row faster than 77%

Farmers carry faster than 92%

Sandbag lunges faster than 87%

Wall balls faster than 77%

Roxzone faster than 74%

Runs (8 km) faster than 74%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:25 faster

Sled pull 0:41 faster

Burpee broad jump 0:18 slower

Row 0:14 faster

Farmers carry 0:25 faster

Sandbag lunges 1:09 faster

Wall balls 1:09 faster

Roxzone 0:55 faster

Runs (8 km) 4:27 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Adam against the typical Open Men finisher

Adam1:13:45

3:274:224:332:244:523:405:035:395:194:365:071:295:073:494:235:154:48

Typical Open Men1:22:35

3:564:265:132:495:324:215:315:215:404:505:321:545:314:584:546:245:43

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:18 against the typical Open Men finisher at Warsaw 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:13:45.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown