Athlete · Open Men · 50-54 ·

GBR

Adam Mobley

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:39:35 (London Olympia 2026) · Doubles Mixed 1:12:47 (Manchester 2025) · Doubles Men 1:13:54 (Dublin 2024).

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1:39:35 Open Men time · London Olympia 2026 also raced Doubles Mixed, Doubles Men: each has its own best below

2087th of 2,638 Open Men place · London Olympia 2026 among Open Men finishers there

1:19:17 latest race · Cardiff 2026 6:30 slower than the best Doubles Mixed time Doubles Mixed with Eboni Day

SkiErg strongest segment · London Olympia 2026 faster than 59% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:39:35London Olympia 2026 · 1 race Doubles Mixed1:12:47Manchester 2025 · 3 races · with Eboni Day Doubles Men1:13:54Dublin 2024 · 1 race · with Gary Dixon

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:13:001:15:001:17:001:19:00 best 1:12:47

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 3 May 2026team: Eboni Day, Adam Mobleywhat the whole field did →	Doubles Mixed · team 40-44	1:19:17	top 45% 1060/2,365	46:07	29:49	3:21	splits SkiErg4:12Sled push2:18Sled pull3:48Burpee broad jump3:58Row4:43Farmers carry2:20Sandbag lunges4:13Wall balls4:17Run 15:42Run 25:15Run 35:22Run 45:26Run 55:41Run 66:27Run 75:42Run 86:35Full report for this race →
London Olympia 2026 24 Mar 2026what the whole field did →	Open Men · 50-54	1:39:35	2087th of 2,638	45:53	47:42	6:04	splits SkiErg4:24Sled push3:46Sled pull5:13Burpee broad jump6:32Row5:04Farmers carry4:12Sandbag lunges6:16Wall balls12:15Run 15:08Run 25:00Run 35:25Run 45:33Run 55:38Run 65:39Run 75:40Run 87:53Full report for this race →
Manchester 2025 24 Jan 2025team: Adam Mobley, Eboni Daywhat the whole field did →	Doubles Mixed · team 30-39	1:12:47	top 34% 249/733	42:02	25:54	5:03	splits SkiErg4:01Sled push1:39Sled pull3:03Burpee broad jump2:59Row4:16Farmers carry1:49Sandbag lunges3:57Wall balls4:10Run 13:48Run 25:19Run 35:26Run 45:23Run 55:36Run 65:33Run 75:38Run 85:20Full report for this race →
London 2024 29 Nov 2024team: Adam Mobley, Eboni Daywhat the whole field did →	Doubles Mixed · team 30-39	1:13:51	top 26% 338/1,316	40:02	27:16	6:36	splits SkiErg4:02Sled push1:51Sled pull4:00Burpee broad jump3:09Row4:20Farmers carry1:49Sandbag lunges3:35Wall balls4:30Run 16:24Run 24:28Run 34:45Run 44:43Run 54:48Run 64:50Run 74:55Run 85:12Full report for this race →
Dublin 2024 17 Nov 2024team: Adam Mobley, Gary Dixonwhat the whole field did →	Doubles Men · team 50-59	1:13:54	549th of 928	41:34	28:06	4:19	splits SkiErg3:54Sled push1:43Sled pull3:58Burpee broad jump3:59Row4:24Farmers carry1:58Sandbag lunges4:15Wall balls3:55Run 13:07Run 25:12Run 35:33Run 45:34Run 56:07Run 65:54Run 75:57Run 84:12Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

London Olympia 2026, against 2,638 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Adamedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 59%

Sled push faster than 14%

Sled pull faster than 25%

Burpee broad jump faster than 32%

Row faster than 29%

Farmers carry faster than 2%

Sandbag lunges faster than 26%

Wall balls faster than 9%

Roxzone faster than 46%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:50 slower

Sled pull 0:49 slower

Burpee broad jump 0:57 slower

Row 0:16 slower

Farmers carry 1:59 slower

Sandbag lunges 1:00 slower

Wall balls 4:51 slower

Roxzone 0:11 slower

Runs (8 km) 4:46 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Adam against the typical Open Men finisher

Adam1:39:35

5:084:245:003:465:255:135:336:325:385:045:394:125:406:167:5312:156:04

Typical Open Men1:23:43

4:424:284:342:564:524:244:525:355:034:484:542:134:545:166:557:245:53

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:51 against the typical Open Men finisher at London Olympia 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:39:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown