GBR Adam Mobley
5 HYROX races over 2 seasons: 1 solo, 4 in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Adam Mobley at each race, oldest on the left; lower is faster.The best was 1:12:47 at Manchester (Jan 2025); Adam Mobley was 5:26 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Doubles Mixed | 1:13:51 |
| Manchester | Jan 2025 | Doubles Mixed | 1:12:47 |
| Cardiff | Apr 2026 | Doubles Mixed | 1:19:17 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
1,060th of 2,365 Doubles Mixed (faster than 55%). Against the 72 who finished around 1:19:22: most time gained on SkiErg (0:07), most lost on the eight runs (0:34). Runs 5 to 8 took 2:40 more than runs 1 to 4 (them: 0:57 more).
| Part | Time | Typical here | vs 2,365 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:42 | 5:51 | faster than 56% |
| SkiErg: | 4:12 | 4:21 | faster than 73% |
| Run 2: | 5:15 | 5:21 | faster than 55% |
| Sled push: | 2:18 | 2:15 | faster than 44% |
| Run 3: | 5:22 | 5:39 | faster than 61% |
| Sled pull: | 3:48 | 3:37 | faster than 39% |
| Run 4: | 5:26 | 5:39 | faster than 60% |
| Burpee broad jump: | 3:58 | 3:56 | faster than 48% |
| Run 5: | 5:41 | 5:45 | faster than 53% |
| Row: | 4:43 | 4:47 | faster than 58% |
| Run 6: | 6:27 | 5:59 | faster than 33% |
| Farmers carry: | 2:20 | 2:18 | faster than 47% |
| Run 7: | 5:42 | 5:23 | faster than 36% |
| Sandbag lunges: | 4:13 | 3:52 | faster than 35% |
| Run 8: | 6:35 | 6:30 | faster than 47% |
| Wall balls: | 4:17 | 4:31 | faster than 61% |
| Roxzone †: | 3:21 | ||
| Runs (8 km) | 46:07 | 46:20 | faster than 51% |
| Stations (8) | 29:49 | ||
| Finish | 1:19:17 | 1:20:48 | 1060th of 2,365 · faster than 55% |
2,087th of 2,650 Open Men (faster than 21%). Against the 79 who finished around 1:40:16: most time gained on the roxzone (1:10), most lost on wall balls (2:33). Runs 5 to 8 took 3:44 more than runs 1 to 4 (them: 3:34 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 5:08 | 4:42 | faster than 28% |
| SkiErg: | 4:24 | 4:28 | faster than 59% |
| Run 2: | 5:00 | 4:34 | faster than 30% |
| Sled push: | 3:46 | 2:56 | faster than 14% |
| Run 3: | 5:25 | 4:52 | faster than 26% |
| Sled pull: | 5:13 | 4:24 | faster than 24% |
| Run 4: | 5:33 | 4:52 | faster than 22% |
| Burpee broad jump: | 6:32 | 5:35 | faster than 31% |
| Run 5: | 5:38 | 5:03 | faster than 27% |
| Row: | 5:04 | 4:48 | faster than 28% |
| Run 6: | 5:39 | 4:54 | faster than 21% |
| Farmers carry: | 4:12 | 2:13 | faster than 1% |
| Run 7: | 5:40 | 4:54 | faster than 21% |
| Sandbag lunges: | 6:16 | 5:16 | faster than 26% |
| Run 8: | 7:53 | 6:55 | faster than 27% |
| Wall balls: | 12:15 | 7:24 | faster than 8% |
| Roxzone: | 6:04 | 5:53 | faster than 45% |
| Runs (8 km) | 45:53 | 41:06 | faster than 27% |
| Stations (8) | 47:42 | ||
| Finish | 1:39:35 | 1:25:09 | 2087th of 2,650 · faster than 21% |
250th of 733 Doubles Mixed (faster than 65%).
| Part | Time | Typical here | vs 733 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:48 | 3:59 | faster than 59% |
| SkiErg: | 4:01 | 4:05 | faster than 61% |
| Run 2: | 5:19 | 5:24 | faster than 54% |
| Sled push: | 1:39 | 1:53 | faster than 81% |
| Run 3: | 5:26 | 5:41 | faster than 61% |
| Sled pull: | 3:03 | 3:25 | faster than 74% |
| Run 4: | 5:23 | 5:45 | faster than 64% |
| Burpee broad jump: | 2:59 | 3:15 | faster than 64% |
| Run 5: | 5:36 | 5:53 | faster than 60% |
| Row: | 4:16 | 4:36 | faster than 87% |
| Run 6: | 5:33 | 5:50 | faster than 60% |
| Farmers carry: | 1:49 | 1:43 | faster than 37% |
| Run 7: | 5:38 | 5:48 | faster than 57% |
| Sandbag lunges: | 3:57 | 3:42 | faster than 38% |
| Run 8: | 5:20 | 5:48 | faster than 65% |
| Wall balls: | 4:10 | 4:16 | faster than 56% |
| Roxzone: | 5:03 | 6:30 | faster than 85% |
| Runs (8 km) | 42:02 | 44:29 | faster than 62% |
| Stations (8) | 25:54 | ||
| Finish | 1:12:47 | 1:17:43 | 250th of 733 · faster than 65% |
339th of 1,316 Doubles Mixed (faster than 74%). Against the 39 who finished around 1:13:35: most time gained on the roxzone (0:21), most lost on the eight runs (0:38). Runs 5 to 8 took 0:35 less than runs 1 to 4 (them: 0:20 less).
| Part | Time | Typical here | vs 1,316 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:24 | 6:34 | faster than 58% |
| SkiErg: | 4:02 | 4:13 | faster than 78% |
| Run 2: | 4:28 | 4:51 | faster than 73% |
| Sled push: | 1:51 | 2:12 | faster than 85% |
| Run 3: | 4:45 | 5:06 | faster than 70% |
| Sled pull: | 4:00 | 4:08 | faster than 56% |
| Run 4: | 4:43 | 5:10 | faster than 75% |
| Burpee broad jump: | 3:09 | 3:43 | faster than 74% |
| Run 5: | 4:48 | 5:18 | faster than 75% |
| Row: | 4:20 | 4:44 | faster than 87% |
| Run 6: | 4:50 | 5:15 | faster than 72% |
| Farmers carry: | 1:49 | 1:46 | faster than 43% |
| Run 7: | 4:55 | 5:14 | faster than 66% |
| Sandbag lunges: | 3:35 | 3:54 | faster than 67% |
| Run 8: | 5:12 | 5:40 | faster than 71% |
| Wall balls: | 4:30 | 4:25 | faster than 46% |
| Roxzone: | 6:36 | 7:46 | faster than 80% |
| Runs (8 km) | 40:02 | 43:15 | faster than 71% |
| Stations (8) | 27:16 | ||
| Finish | 1:13:51 | 1:20:28 | 339th of 1,316 · faster than 74% |
549th of 928 Doubles Men (faster than 40%).
| Part | Time | Typical here | vs 928 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:07 | 3:14 | faster than 59% |
| SkiErg: | 3:54 | 3:49 | faster than 36% |
| Run 2: | 5:12 | 5:15 | faster than 52% |
| Sled push: | 1:43 | 1:35 | faster than 31% |
| Run 3: | 5:33 | 5:40 | faster than 55% |
| Sled pull: | 3:58 | 3:00 | faster than 7% |
| Run 4: | 5:34 | 5:43 | faster than 55% |
| Burpee broad jump: | 3:59 | 3:17 | faster than 20% |
| Run 5: | 6:07 | 5:52 | faster than 38% |
| Row: | 4:24 | 4:24 | faster than 51% |
| Run 6: | 5:54 | 5:47 | faster than 43% |
| Farmers carry: | 1:58 | 1:34 | faster than 8% |
| Run 7: | 5:57 | 5:48 | faster than 43% |
| Sandbag lunges: | 4:15 | 3:23 | faster than 13% |
| Run 8: | 4:12 | 4:00 | faster than 37% |
| Wall balls: | 3:55 | 4:06 | faster than 65% |
| Roxzone: | 4:19 | 4:25 | faster than 55% |
| Runs (8 km) | 41:34 | 41:37 | faster than 50% |
| Stations (8) | 28:06 | ||
| Finish | 1:13:54 | 1:11:24 | 549th of 928 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Eboni Day3 races
- Gary Dixon1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,650 Open Men
Shape of the race
This chart shows where Adam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 59% of the field), weakest on Carry (faster than 2%).
See the numbers
| Part | Adam: faster than |
|---|---|
| Ski | 59% |
| Push | 14% |
| Pull | 25% |
| BBJ | 32% |
| Row | 29% |
| Carry | 2% |
| Lunges | 26% |
| Wall balls | 9% |
| Roxzone | 46% |
| Runs | 27% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Adam beat on each part of the race, at this race.Best: SkiErg (faster than 59%); weakest: Farmers carry (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Adam's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:04 faster); weakest: Wall balls (4:51 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adam: 45:56 running, 47:43 at the stations and 6:04 in the roxzone; the longest station was the wall balls (12:15) and the shortest the sled push (3:46).Below, Typical Open Men: 40:46 running, 37:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Adam | Typical Open Men |
|---|---|---|
| Run 1 | 5:08 | 4:42 |
| SkiErg | 4:24 | 4:28 |
| Run 2 | 5:00 | 4:34 |
| Sled push | 3:46 | 2:56 |
| Run 3 | 5:25 | 4:52 |
| Sled pull | 5:13 | 4:24 |
| Run 4 | 5:33 | 4:52 |
| Burpee broad jump | 6:32 | 5:35 |
| Run 5 | 5:38 | 5:03 |
| Row | 5:04 | 4:48 |
| Run 6 | 5:39 | 4:54 |
| Farmers carry | 4:12 | 2:13 |
| Run 7 | 5:40 | 4:54 |
| Sandbag lunges | 6:16 | 5:16 |
| Run 8 | 7:53 | 6:55 |
| Wall balls | 12:15 | 7:24 |
| Roxzone | 6:04 | 5:53 |
| Finish | 1:39:35 | 1:25:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:51 against the typical Open Men finisher at London Olympia 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:39:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
