GBR Adam Higgins
8 HYROX results (3 solo, 5 in a team) over 3 seasons. Personal bests: Open Men 1:20:58 (Melbourne 2025) · Doubles Men 1:04:10 (London ExCeL 2025) · Doubles Mixed 1:05:17 (Birmingham 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney Jul 2026 5 Jul 2026team: Adam Higgins, Stuart Gibbonswhat the whole field did → | Doubles Men · team 35-39 | 1:11:21 | top 41% 827/2,023 | 37:41 | 26:08 | 7:37 | splitsSkiErg3:52Sled push1:32Sled pull2:59Burpee broad jump3:28Row4:28Farmers carry1:19Sandbag lunges4:11Wall balls4:19Run 14:02Run 24:17Run 34:33Run 44:33Run 54:47Run 64:41Run 74:45Run 86:07Full report for this race → |
| Sydney Jul 2026 1 Jul 2026what the whole field did → | Open Men · 35-39 | 1:33:38 | 2264th of 3,324 | 40:19 | 44:31 | 8:52 | splitsSkiErg4:23Sled push2:06Sled pull4:41Burpee broad jump11:20Row4:39Farmers carry1:59Sandbag lunges5:15Wall balls10:08Run 14:03Run 24:18Run 34:30Run 44:41Run 54:39Run 66:42Run 74:46Run 86:44Full report for this race → |
| Brisbane 2026 9 Apr 2026what the whole field did → | Open Men · 35-39 | 1:24:32 | 429th of 852 | — | 36:58 | — | splitsSkiErg4:15Sled push2:08Sled pull4:49Burpee broad jump7:51Row4:36Farmers carry2:05Sandbag lunges4:28Wall balls6:46Run 14:19Run 24:47Run 35:03Run 45:06Run 55:17Run 65:14Run 75:16Run 8—Full report for this race → |
| Melbourne 2025 11 Dec 2025what the whole field did → | Open Men · 30-34 | 1:20:58 | top 41% 1154/2,868 | 37:24 | 34:51 | 8:48 | splitsSkiErg4:03Sled push1:51Sled pull5:00Burpee broad jump7:27Row4:32Farmers carry2:17Sandbag lunges4:11Wall balls5:30Run 12:36Run 24:38Run 34:46Run 44:50Run 55:03Run 64:55Run 74:51Run 85:49Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Adam Higgins, Benjamin Rankinwhat the whole field did → | Doubles Men · team 35-39 | 1:04:10 | top 22% 844/3,927 | 28:33* | 26:29* | 9:13 | splitsSkiErg4:04Sled push1:42Sled pull3:38Burpee broad jump2:46Row4:21Farmers carry1:25Sandbag lunges3:42Wall balls4:51Run 12:37Run 23:16Run 33:34Run 43:30Run 53:41Run 63:38Run 73:34Run 84:46Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Adam Higgins, Stephanie Bakerwhat the whole field did → | Doubles Mixed · team 35-39 | 1:05:17 | top 8% 171/2,158 | 35:49 | 24:49 | 4:43 | splitsSkiErg3:51Sled push1:48Sled pull3:50Burpee broad jump2:56Row4:11Farmers carry1:16Sandbag lunges2:56Wall balls4:01Run 14:34Run 24:10Run 34:26Run 44:29Run 54:30Run 64:26Run 74:37Run 84:40Full report for this race → |
| Sydney 2025 6 Jul 2025team: Adam Higgins, James Bradywhat the whole field did → | Doubles Men · team 35-39 | 1:09:40 | top 38% 532/1,433 | 37:34 | 24:42 | 7:24 | splitsSkiErg3:43Sled push1:37Sled pull2:35Burpee broad jump3:38Row4:15Farmers carry1:51Sandbag lunges3:12Wall balls3:51Run 14:17Run 24:18Run 34:32Run 44:37Run 54:49Run 64:32Run 74:30Run 85:59Full report for this race → |
| New York 2025 31 May 2025team: Alexa Gorczycki, Adam Higginswhat the whole field did → | Doubles Mixed · team 30-39 | 1:17:02 | top 33% 527/1,627 | 44:57 | 25:46 | 6:22 | splitsSkiErg4:08Sled push2:06Sled pull2:39Burpee broad jump2:42Row4:27Farmers carry1:59Sandbag lunges3:32Wall balls4:13Run 15:37Run 25:27Run 35:32Run 45:57Run 5—Run 6—Run 75:54Run 816:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Melbourne 2025, against 2,868 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:09 against the typical Open Men finisher at Melbourne 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:20:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
