GBR Adam Fawcett
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:26:51 (Birmingham 2024) · Doubles Men 1:14:30 (Manchester 2025) · Doubles Mixed 1:18:29 (Manchester 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Adam Fawcett, Cara Callinghamwhat the whole field did → | Doubles Mixed · team 30-34 | 1:18:29 | top 44% 616/1,418 | 43:48 | 29:04 | 5:40 | splitsSkiErg4:10Sled push2:04Sled pull3:49Burpee broad jump3:45Row4:51Farmers carry1:46Sandbag lunges4:04Wall balls4:35Run 14:00Run 25:32Run 35:42Run 45:40Run 56:00Run 66:07Run 76:00Run 84:51Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 30-34 | 1:28:39 | 3594th of 5,554 | 38:41* | 36:59* | 13:04 | splitsSkiErg4:54Sled push2:30Sled pull6:15Burpee broad jump5:48Row4:55Farmers carry1:45Sandbag lunges4:42Wall balls6:10Run 13:31Run 24:14Run 34:37Run 44:50Run 54:48Run 64:46Run 74:54Run 87:05Full report for this race → |
| Birmingham 2025 24 Oct 2025team: Jeff Lewis, Adam Fawcettwhat the whole field did → | Doubles Men · team 35-39 | 1:16:14 | 1624th of 2,466 | 41:53 | 27:42 | 6:43 | splitsSkiErg3:55Sled push1:37Sled pull3:20Burpee broad jump3:30Row4:23Farmers carry1:46Sandbag lunges3:51Wall balls5:20Run 15:27Run 24:35Run 34:57Run 45:18Run 55:53Run 65:06Run 75:22Run 85:19Full report for this race → |
| Gdańsk 2025 11 Oct 2025what the whole field did → | Open Men · 30-34 | 1:27:16 | 389th of 745 | 44:41 | 36:22 | 6:16 | splitsSkiErg4:24Sled push3:00Sled pull6:37Burpee broad jump4:54Row4:35Farmers carry1:49Sandbag lunges4:28Wall balls6:35Run 14:07Run 25:19Run 35:55Run 45:55Run 55:49Run 65:45Run 75:45Run 86:08Full report for this race → |
| Manchester 2025 24 Jan 2025team: Rich Coe, Adam Fawcettwhat the whole field did → | Doubles Men · team 30-39 | 1:14:30 | 381st of 616 | 41:34 | 26:04 | 7:52 | splitsSkiErg3:46Sled push1:41Sled pull3:05Burpee broad jump3:00Row4:42Farmers carry1:50Sandbag lunges3:30Wall balls4:30Run 13:34Run 24:51Run 35:02Run 45:14Run 56:22Run 65:19Run 75:29Run 85:45Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 25-29 | 1:26:51 | 1475th of 2,732 | 44:46 | 34:42 | 7:28 | splitsSkiErg4:57Sled push2:41Sled pull5:25Burpee broad jump4:58Row4:44Farmers carry1:36Sandbag lunges4:41Wall balls5:40Run 16:15Run 25:21Run 35:31Run 45:32Run 55:41Run 65:16Run 75:22Run 85:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Birmingham 2024, against 2,732 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
SkiErg cost 0:34 against the typical Open Men finisher at Birmingham 2024. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:26:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
