Athlete · Open Men · 45-49 ·

GBR

Adam Facey

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:14:08 (Birmingham 2025) · Doubles Men 1:05:09 (Cardiff 2026).

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1:14:08 best Open Men time · Birmingham 2025 also raced Doubles Men: each has its own best below

top 21% best Open Men place · Birmingham 2025 811th of 3,945 Open Men finishers there

1:05:09 latest race · Cardiff 2026 first Doubles Men race Doubles Men with Andrew Sullivan

Farmers carry strongest segment · Birmingham 2025 faster than 95% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:14:08Birmingham 2025 · 3 races Doubles Men1:05:09Cardiff 2026 · 1 race · with Andrew Sullivan

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:16:001:18:001:20:001:22:00 best 1:14:08 best 1:14:08 · Birmingham

Each dot is one Open Men race. From the first Open Men race to the best: 8:18 faster (1:22:26 to 1:14:08).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 30 Apr 2026team: Adam Facey, Andrew Sullivanwhat the whole field did →	Doubles Men · team 45-49	1:05:09	top 21% 469/2,268	36:21	24:59	3:49	splits SkiErg4:26Sled push1:51Sled pull2:34Burpee broad jump2:15Row4:33Farmers carry1:50Sandbag lunges3:24Wall balls4:06Run 14:47Run 24:17Run 34:24Run 44:26Run 54:32Run 64:40Run 74:19Run 85:02Full report for this race →
Birmingham 2025 23 Oct 2025what the whole field did →	Open Men · 45-49	1:14:08	top 21% 811/3,945	36:27	32:16	5:29	splits SkiErg4:43Sled push3:08Sled pull4:23Burpee broad jump3:51Row4:31Farmers carry1:33Sandbag lunges4:38Wall balls5:29Run 15:08Run 24:20Run 34:30Run 44:33Run 54:36Run 64:33Run 74:20Run 84:29Full report for this race →
Cardiff 2025 31 May 2025what the whole field did →	Open Men · 45-49	1:18:01	top 37% 751/2,041	38:52	35:02	4:07	splits SkiErg4:48Sled push3:15Sled pull4:52Burpee broad jump5:02Row4:49Farmers carry2:07Sandbag lunges5:04Wall balls5:05Run 14:46Run 24:29Run 34:49Run 45:00Run 54:32Run 64:47Run 74:49Run 85:40Full report for this race →
Birmingham 2024 26 Oct 2024what the whole field did →	Open Men · 45-49	1:22:26	top 42% 1139/2,732	39:32	36:24	6:33	splits SkiErg4:43Sled push3:05Sled pull5:10Burpee broad jump4:32Row4:46Farmers carry1:55Sandbag lunges5:32Wall balls6:41Run 14:53Run 24:15Run 34:55Run 44:54Run 55:14Run 64:48Run 74:59Run 85:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Birmingham 2025, against 3,945 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Adamedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 26%

Sled push faster than 56%

Sled pull faster than 73%

Burpee broad jump faster than 91%

Row faster than 81%

Farmers carry faster than 95%

Sandbag lunges faster than 67%

Wall balls faster than 83%

Roxzone faster than 80%

Runs (8 km) faster than 71%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:07 faster

Sled pull 0:39 faster

Burpee broad jump 1:45 faster

Row 0:18 faster

Farmers carry 0:36 faster

Sandbag lunges 0:34 faster

Wall balls 1:46 faster

Roxzone 1:11 faster

Runs (8 km) 3:30 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Adam against the typical Open Men finisher

Adam1:14:08

5:084:434:203:084:304:234:333:514:364:314:331:334:204:384:295:295:29

Typical Open Men1:24:12

5:184:304:333:154:535:024:555:365:054:494:552:094:555:125:107:156:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:14:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown