GBR Abbie Waters
6 HYROX races over 3 seasons: 2 solo, 4 in a team with 3 partners.
Two results in one division at the same race (Doubles Women at Cardiff 2025): either two athletes called Abbie Waters, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Abbie Waters at each race, oldest on the left; lower is faster.The best was 1:21:57 at Birmingham (Nov 2026); Abbie Waters was 4:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Open Women | 1:26:45 |
| Birmingham | Nov 2026 | Open Women | 1:21:57 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Abbie Waters at each race, oldest on the left; lower is faster.The best was 1:14:20 at Cardiff (May 2025); Abbie Waters was 28:36 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | May 2025 | Doubles Women | 1:14:20 |
| Cardiff | May 2025 | Doubles Women | 1:42:56 |
Each dot is one Doubles Women race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
576th of 2,703 Open Women (faster than 78%). Against the 79 who finished around 1:21:11: most time gained on the eight runs (0:19), most lost on burpee broad jump (0:39). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 0:00 more).
| Part | Time | Typical here | vs 2,703 Open Women here |
|---|---|---|---|
| Run 1: | 4:45 | 6:02 | faster than 93% |
| SkiErg: | 4:50 | 5:14 | faster than 89% |
| Run 2: | 4:31 | 5:18 | faster than 83% |
| Sled push: | 3:26 | 3:12 | faster than 37% |
| Run 3: | 5:05 | 5:31 | faster than 70% |
| Sled pull: | 5:14 | 5:25 | faster than 55% |
| Run 4: | 5:09 | 5:33 | faster than 68% |
| Burpee broad jump: | 6:00 | 6:40 | faster than 63% |
| Run 5: | 5:06 | 5:39 | faster than 73% |
| Row: | 5:27 | 5:26 | faster than 49% |
| Run 6: | 4:45 | 5:32 | faster than 82% |
| Farmers carry: | 1:57 | 2:18 | faster than 82% |
| Run 7: | 4:56 | 5:32 | faster than 75% |
| Sandbag lunges: | 3:48 | 5:01 | faster than 87% |
| Run 8: | 5:10 | 5:47 | faster than 73% |
| Wall balls: | 5:30 | 6:48 | faster than 76% |
| Roxzone: | 6:25 | 7:16 | faster than 71% |
| Runs (8 km) | 39:23 | 44:53 | faster than 79% |
| Stations (8) | 36:12 | ||
| Finish | 1:21:57 | 1:32:53 | 576th of 2,703 · faster than 78% |
108th of 2,365 Doubles Mixed (faster than 95%). Against the 71 who finished around 1:04:07: most time gained on sandbag lunges (0:21), most lost on the eight runs (1:06). Runs 5 to 8 took 1:08 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 2,365 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:48 | 5:51 | faster than 89% |
| SkiErg: | 3:57 | 4:21 | faster than 95% |
| Run 2: | 4:19 | 5:21 | faster than 91% |
| Sled push: | 1:48 | 2:15 | faster than 91% |
| Run 3: | 4:25 | 5:39 | faster than 94% |
| Sled pull: | 3:02 | 3:37 | faster than 83% |
| Run 4: | 4:32 | 5:39 | faster than 92% |
| Burpee broad jump: | 2:38 | 3:56 | faster than 95% |
| Run 5: | 4:49 | 5:45 | faster than 86% |
| Row: | 4:17 | 4:47 | faster than 92% |
| Run 6: | 4:39 | 5:59 | faster than 94% |
| Farmers carry: | 1:43 | 2:18 | faster than 97% |
| Run 7: | 4:21 | 5:23 | faster than 91% |
| Sandbag lunges: | 2:38 | 3:52 | faster than 97% |
| Run 8: | 5:23 | 6:30 | faster than 87% |
| Wall balls: | 3:39 | 4:31 | faster than 92% |
| Roxzone †: | 2:52 | ||
| Runs (8 km) | 37:12 | 46:20 | faster than 91% |
| Stations (8) | 23:42 | ||
| Finish | 1:03:46 | 1:20:48 | 108th of 2,365 · faster than 95% |
90th of 561 Pro Doubles Women (faster than 84%).
| Part | Time | Typical here | vs 561 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 2:43 | 3:29 | faster than 93% |
| SkiErg: | 4:39 | 4:50 | faster than 74% |
| Run 2: | 3:32 | 4:07 | faster than 84% |
| Sled push: | 2:28 | 2:24 | faster than 42% |
| Run 3: | 3:51 | 4:18 | faster than 78% |
| Sled pull: | 4:18 | 4:42 | faster than 68% |
| Run 4: | 4:01 | 4:19 | faster than 71% |
| Burpee broad jump: | 3:00 | 3:48 | faster than 86% |
| Run 5: | 3:45 | 4:21 | faster than 85% |
| Row: | 4:47 | 5:00 | faster than 76% |
| Run 6: | 3:47 | 4:24 | faster than 83% |
| Farmers carry: | 1:40 | 1:54 | faster than 85% |
| Run 7: | 4:04 | 4:24 | faster than 71% |
| Sandbag lunges: | 3:18 | 4:08 | faster than 86% |
| Run 8: | 5:24 | 6:04 | faster than 78% |
| Wall balls: | 4:07 | 4:26 | faster than 66% |
| Roxzone: | 9:46 | 11:51 | faster than 88% |
| Runs (8 km) | 31:05 | 35:39 | faster than 82% |
| Stations (8) | 28:17 | ||
| Finish | 1:09:02 | 1:19:08 | 90th of 561 · faster than 84% |
614th of 1,957 Open Women (faster than 68%). Against the 61 who finished around 1:26:08: most time gained on sandbag lunges (0:29), most lost on burpee broad jump (1:09). Runs 5 to 8 took 2:04 more than runs 1 to 4 (them: 0:03 more).
| Part | Time | Typical here | vs 1,957 Open Women here |
|---|---|---|---|
| Run 1: | 4:56 | 6:04 | faster than 92% |
| SkiErg: | 4:58 | 5:13 | faster than 77% |
| Run 2: | 4:45 | 5:15 | faster than 75% |
| Sled push: | 2:40 | 3:00 | faster than 69% |
| Run 3: | 5:11 | 5:32 | faster than 65% |
| Sled pull: | 5:16 | 5:58 | faster than 70% |
| Run 4: | 5:00 | 5:35 | faster than 76% |
| Burpee broad jump: | 7:07 | 6:47 | faster than 43% |
| Run 5: | 5:47 | 5:45 | faster than 49% |
| Row: | 5:22 | 5:27 | faster than 58% |
| Run 6: | 5:29 | 5:35 | faster than 54% |
| Farmers carry: | 1:54 | 2:17 | faster than 86% |
| Run 7: | 4:59 | 5:36 | faster than 77% |
| Sandbag lunges: | 4:17 | 5:04 | faster than 76% |
| Run 8: | 5:42 | 5:48 | faster than 53% |
| Wall balls: | 6:05 | 6:43 | faster than 64% |
| Roxzone: | 7:26 | 7:18 | faster than 47% |
| Runs (8 km) | 41:45 | 45:20 | faster than 68% |
| Stations (8) | 37:39 | ||
| Finish | 1:26:45 | 1:33:26 | 614th of 1,957 · faster than 68% |
720th of 778 Doubles Women (faster than 7%).
| Part | Time | Typical here | vs 778 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:57 | 5:55 | faster than 10% |
| SkiErg: | 5:22 | 4:49 | faster than 5% |
| Run 2: | 6:51 | 5:28 | faster than 9% |
| Sled push: | 2:31 | 1:41 | faster than 1% |
| Run 3: | 7:04 | 5:43 | faster than 9% |
| Sled pull: | 5:20 | 3:53 | faster than 5% |
| Run 4: | 7:02 | 5:44 | faster than 12% |
| Burpee broad jump: | 6:37 | 4:26 | faster than 6% |
| Run 5: | 6:54 | 5:49 | faster than 16% |
| Row: | 5:56 | 5:11 | faster than 3% |
| Run 6: | 7:04 | 5:47 | faster than 12% |
| Farmers carry: | 1:58 | 1:50 | faster than 29% |
| Run 7: | 7:28 | 5:49 | faster than 9% |
| Sandbag lunges: | 4:06 | 3:27 | faster than 21% |
| Run 8: | 8:31 | 6:42 | faster than 11% |
| Wall balls: | 5:07 | 4:04 | faster than 12% |
| Roxzone †: | 8:08 | ||
| Runs (8 km) | 57:51 | 47:06 | faster than 10% |
| Stations (8) | 36:57 | ||
| Finish | 1:42:56 | 1:22:09 | 720th of 778 · faster than 7% |
155th of 778 Doubles Women (faster than 80%).
| Part | Time | Typical here | vs 778 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:58 | 5:55 | faster than 91% |
| SkiErg: | 4:43 | 4:49 | faster than 62% |
| Run 2: | 4:52 | 5:28 | faster than 82% |
| Sled push: | 1:40 | 1:41 | faster than 55% |
| Run 3: | 5:17 | 5:43 | faster than 72% |
| Sled pull: | 4:03 | 3:53 | faster than 42% |
| Run 4: | 5:21 | 5:44 | faster than 70% |
| Burpee broad jump: | 3:39 | 4:26 | faster than 82% |
| Run 5: | 5:15 | 5:49 | faster than 79% |
| Row: | 4:56 | 5:11 | faster than 76% |
| Run 6: | 4:54 | 5:47 | faster than 92% |
| Farmers carry: | 1:44 | 1:50 | faster than 66% |
| Run 7: | 5:13 | 5:49 | faster than 80% |
| Sandbag lunges: | 2:54 | 3:27 | faster than 80% |
| Run 8: | 6:13 | 6:42 | faster than 69% |
| Wall balls: | 4:05 | 4:04 | faster than 49% |
| Roxzone †: | 4:33 | ||
| Runs (8 km) | 42:03 | 47:06 | faster than 82% |
| Stations (8) | 27:44 | ||
| Finish | 1:14:20 | 1:22:09 | 155th of 778 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Abbie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:50 | Birmingham Birm · best of 2 | 5:16 |
| Sled push | 2:40 | Birmingham 2025 · best of 2 | 2:55 |
| Sled pull | 5:14 | Birmingham Birm · best of 2 | 5:47 |
| Burpee broad jump | 6:00 | Birmingham Birm · best of 2 | 6:46 |
| Row | 5:22 | Birmingham 2025 · best of 2 | 5:31 |
| Farmers carry | 1:54 | Birmingham 2025 · best of 2 | 2:19 |
| Sandbag lunges | 3:48 | Birmingham Birm · best of 2 | 5:13 |
| Wall balls | 5:30 | Birmingham Birm · best of 2 | 6:43 |
| Runs (8 km) | 39:23 | Birmingham Birm · best of 2 | 46:44 |
| Roxzone | 6:25 | Birmingham Birm · best of 2 | 7:57 |
How to read
Each station's best across Abbie's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Alex O’Toole2 races
- Connie Thomas1 race
- Richard Rees1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Birm, against 2,703 Open Women
Shape of the race
This chart shows where Abbie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 89% of the field), weakest on Push (faster than 38%).
See the numbers
| Part | Abbie: faster than |
|---|---|
| Ski | 89% |
| Push | 38% |
| Pull | 56% |
| BBJ | 64% |
| Row | 50% |
| Carry | 82% |
| Lunges | 88% |
| Wall balls | 77% |
| Roxzone | 71% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Abbie beat on each part of the race, at this race.Best: SkiErg (faster than 89%); weakest: Sled push (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Abbie's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:30 faster); weakest: Sled push (0:14 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Abbie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Abbie: 39:27 running, 36:11 at the stations and 6:25 in the roxzone; the longest station was the burpee broad jumps (6:00).Below, Typical Open Women: 44:54 running, 40:04 at the stations and 7:16 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Abbie | Typical Open Women |
|---|---|---|
| Run 1 | 4:45 | 6:02 |
| SkiErg | 4:50 | 5:14 |
| Run 2 | 4:31 | 5:18 |
| Sled push | 3:26 | 3:12 |
| Run 3 | 5:05 | 5:31 |
| Sled pull | 5:14 | 5:25 |
| Run 4 | 5:09 | 5:33 |
| Burpee broad jump | 6:00 | 6:40 |
| Run 5 | 5:06 | 5:39 |
| Row | 5:27 | 5:26 |
| Run 6 | 4:45 | 5:32 |
| Farmers carry | 1:57 | 2:18 |
| Run 7 | 4:56 | 5:32 |
| Sandbag lunges | 3:48 | 5:01 |
| Run 8 | 5:10 | 5:47 |
| Wall balls | 5:30 | 6:48 |
| Roxzone | 6:25 | 7:16 |
| Finish | 1:21:57 | 1:32:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:57.
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