GBR Abbie Thompson
6 HYROX races over 2 seasons: 1 solo, 5 in a team with 5 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Abbie Thompson at each race, oldest on the left; lower is faster.The best was 1:06:12 at Málaga (Mar 2025); Abbie Thompson was 8:13 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Nov 2024 | Doubles Women | 1:20:34 |
| Málaga | Mar 2025 | Doubles Women | 1:06:12 |
| Warsaw | Apr 2025 | Doubles Women | 1:28:47 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
297th of 456 Doubles Women (faster than 34%).
| Part | Time | Typical here | vs 456 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:18 | 4:37 | faster than 24% |
| SkiErg: | 4:27 | 4:44 | faster than 83% |
| Run 2: | 6:59 | 6:03 | faster than 17% |
| Sled push: | 1:32 | 1:40 | faster than 72% |
| Run 3: | 7:22 | 6:21 | faster than 16% |
| Sled pull: | 3:43 | 3:54 | faster than 63% |
| Run 4: | 7:22 | 6:24 | faster than 19% |
| Burpee broad jump: | 3:28 | 4:20 | faster than 83% |
| Run 5: | 7:28 | 6:32 | faster than 20% |
| Row: | 5:06 | 5:06 | faster than 50% |
| Run 6: | 7:35 | 6:28 | faster than 15% |
| Farmers carry: | 2:03 | 1:46 | faster than 15% |
| Run 7: | 7:28 | 6:31 | faster than 20% |
| Sandbag lunges: | 2:50 | 3:25 | faster than 86% |
| Run 8: | 6:13 | 5:32 | faster than 27% |
| Wall balls: | 3:41 | 4:10 | faster than 83% |
| Roxzone: | 6:19 | 6:00 | faster than 41% |
| Runs (8 km) | 55:42 | 48:48 | faster than 20% |
| Stations (8) | 26:50 | ||
| Finish | 1:28:47 | 1:24:34 | 297th of 456 · faster than 34% |
8th of 778 Doubles Women (faster than 99%).
| Part | Time | Typical here | vs 778 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:13 | 5:11 | faster than 95% |
| SkiErg: | 3:59 | 4:37 | fastest in the field |
| Run 2: | 4:31 | 5:36 | faster than 97% |
| Sled push: | 1:32 | 1:50 | faster than 86% |
| Run 3: | 4:41 | 5:55 | faster than 98% |
| Sled pull: | 3:10 | 3:55 | faster than 90% |
| Run 4: | 4:44 | 5:57 | faster than 97% |
| Burpee broad jump: | 3:02 | 3:58 | faster than 87% |
| Run 5: | 4:43 | 6:02 | faster than 98% |
| Row: | 4:38 | 5:15 | faster than 96% |
| Run 6: | 4:47 | 5:59 | faster than 97% |
| Farmers carry: | 1:37 | 1:49 | faster than 80% |
| Run 7: | 4:43 | 5:58 | faster than 98% |
| Sandbag lunges: | 3:31 | 3:32 | faster than 51% |
| Run 8: | 4:42 | 6:05 | faster than 98% |
| Wall balls: | 3:11 | 4:07 | fastest in the field |
| Roxzone: | 4:35 | 6:45 | faster than 97% |
| Runs (8 km) | 37:02 | 46:42 | faster than 98% |
| Stations (8) | 24:40 | ||
| Finish | 1:06:12 | 1:23:20 | 8th of 778 · faster than 99% |
281st of 1,531 Open Women (faster than 81%). Against the 46 who finished around 1:22:31: most time gained on the eight runs (1:59), most lost on burpee broad jump (1:56). Runs 5 to 8 took 0:36 less than runs 1 to 4 (them: 0:04 less).
| Part | Time | Typical here | vs 1,531 Open Women here |
|---|---|---|---|
| Run 1: | 5:52 | 6:40 | faster than 82% |
| SkiErg: | 4:25 | 5:08 | faster than 99% |
| Run 2: | 4:12 | 5:01 | faster than 90% |
| Sled push: | 2:20 | 3:01 | faster than 88% |
| Run 3: | 4:34 | 5:14 | faster than 83% |
| Sled pull: | 6:15 | 6:03 | faster than 44% |
| Run 4: | 4:29 | 5:18 | faster than 88% |
| Burpee broad jump: | 7:53 | 6:48 | faster than 33% |
| Run 5: | 4:27 | 5:28 | faster than 92% |
| Row: | 4:55 | 5:24 | faster than 90% |
| Run 6: | 4:25 | 5:22 | faster than 91% |
| Farmers carry: | 1:51 | 2:10 | faster than 85% |
| Run 7: | 4:26 | 5:20 | faster than 90% |
| Sandbag lunges: | 4:32 | 4:57 | faster than 64% |
| Run 8: | 5:13 | 6:01 | faster than 80% |
| Wall balls: | 5:19 | 6:40 | faster than 78% |
| Roxzone: | 6:46 | 8:09 | faster than 82% |
| Runs (8 km) | 37:33 | 44:38 | faster than 89% |
| Stations (8) | 37:30 | ||
| Finish | 1:21:43 | 1:33:52 | 281st of 1,531 · faster than 81% |
204th of 486 Doubles Women (faster than 58%).
| Part | Time | Typical here | vs 486 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:53 | 4:15 | faster than 4% |
| SkiErg: | 4:18 | 4:28 | faster than 75% |
| Run 2: | 5:33 | 5:56 | faster than 70% |
| Sled push: | 1:35 | 1:35 | faster than 51% |
| Run 3: | 5:45 | 6:09 | faster than 72% |
| Sled pull: | 3:45 | 3:52 | faster than 56% |
| Run 4: | 5:48 | 6:11 | faster than 70% |
| Burpee broad jump: | 3:36 | 4:11 | faster than 71% |
| Run 5: | 5:52 | 6:17 | faster than 71% |
| Row: | 4:56 | 4:59 | faster than 57% |
| Run 6: | 6:00 | 6:14 | faster than 62% |
| Farmers carry: | 1:31 | 1:41 | faster than 80% |
| Run 7: | 6:16 | 6:18 | faster than 51% |
| Sandbag lunges: | 3:28 | 3:29 | faster than 51% |
| Run 8: | 6:18 | 6:32 | faster than 60% |
| Wall balls: | 4:01 | 4:01 | faster than 51% |
| Roxzone: | 6:05 | 6:01 | faster than 48% |
| Runs (8 km) | 47:21 | 47:57 | faster than 53% |
| Stations (8) | 27:10 | ||
| Finish | 1:20:34 | 1:23:09 | 204th of 486 · faster than 58% |
1,072nd of 1,389 Doubles Mixed (faster than 22%). Against the 44 who finished around 1:29:15: most time gained on burpee broad jump (0:31), most lost on the eight runs (2:49). Runs 5 to 8 took 0:18 more than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 1,389 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:19 | 6:05 | faster than 8% |
| SkiErg: | 4:25 | 4:13 | faster than 26% |
| Run 2: | 5:59 | 5:10 | faster than 15% |
| Sled push: | 2:04 | 2:03 | faster than 48% |
| Run 3: | 6:13 | 5:23 | faster than 16% |
| Sled pull: | 4:08 | 3:55 | faster than 37% |
| Run 4: | 6:22 | 5:26 | faster than 16% |
| Burpee broad jump: | 3:40 | 3:39 | faster than 50% |
| Run 5: | 6:23 | 5:33 | faster than 19% |
| Row: | 4:55 | 4:39 | faster than 26% |
| Run 6: | 6:18 | 5:28 | faster than 19% |
| Farmers carry: | 1:53 | 1:45 | faster than 32% |
| Run 7: | 6:27 | 5:29 | faster than 17% |
| Sandbag lunges: | 4:01 | 3:50 | faster than 42% |
| Run 8: | 7:03 | 5:42 | faster than 14% |
| Wall balls: | 4:25 | 4:27 | faster than 51% |
| Roxzone: | 8:50 | 7:28 | faster than 26% |
| Runs (8 km) | 52:01 | 44:21 | faster than 15% |
| Stations (8) | 29:31 | ||
| Finish | 1:30:18 | 1:20:32 | 1072nd of 1,389 · faster than 22% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
5 team partners
- Amy Thompson1 race
- Jess Taylor1 race
- Jessica Taylor1 race
- Kate Probert1 race
- Paul Thompson1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 1,531 Open Women
Shape of the race
This chart shows where Abbie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on BBJ (faster than 33%).
See the numbers
| Part | Abbie: faster than |
|---|---|
| Ski | 99% |
| Push | 89% |
| Pull | 45% |
| BBJ | 33% |
| Row | 91% |
| Carry | 85% |
| Lunges | 64% |
| Wall balls | 79% |
| Roxzone | 82% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Abbie beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Burpee broad jump (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Abbie's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:05 faster); weakest: Burpee broad jump (1:05 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Abbie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Abbie: 37:38 running, 37:30 at the stations and 6:46 in the roxzone; the longest station was the burpee broad jumps (7:53).Below, Typical Open Women: 44:24 running, 40:11 at the stations and 8:09 in the roxzone; the longest station was the burpee broad jumps (6:48).
See the numbers
| Part | Abbie | Typical Open Women |
|---|---|---|
| Run 1 | 5:52 | 6:40 |
| SkiErg | 4:25 | 5:08 |
| Run 2 | 4:12 | 5:01 |
| Sled push | 2:20 | 3:01 |
| Run 3 | 4:34 | 5:14 |
| Sled pull | 6:15 | 6:03 |
| Run 4 | 4:29 | 5:18 |
| Burpee broad jump | 7:53 | 6:48 |
| Run 5 | 4:27 | 5:28 |
| Row | 4:55 | 5:24 |
| Run 6 | 4:25 | 5:22 |
| Farmers carry | 1:51 | 2:10 |
| Run 7 | 4:26 | 5:20 |
| Sandbag lunges | 4:32 | 4:57 |
| Run 8 | 5:13 | 6:01 |
| Wall balls | 5:19 | 6:40 |
| Roxzone | 6:46 | 8:09 |
| Finish | 1:21:43 | 1:33:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:05 against the typical Open Women finisher at London 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:21:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
