Athlete · Open Women · 25-29 ·

GBR

Abbie Thompson

5 HYROX results (1 solo, 4 in a team) over 1 season. Personal bests: Open Women 1:21:43 (London 2024) · Doubles Women 1:06:12 (Málaga 2025) · Doubles Mixed 1:30:18 (Birmingham 2024).

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1:21:43 Open Women time · London 2024 also raced Doubles Women, Doubles Mixed: each has its own best below

top 19% Open Women place · London 2024 281st of 1,531 Open Women finishers there

1:28:47 latest race · Warsaw 2025 22:35 slower than the best Doubles Women time Doubles Women with Amy Thompson

SkiErg strongest segment · London 2024 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:21:43London 2024 · 1 race Doubles Women1:06:12Málaga 2025 · 3 races · with Jessica Taylor Doubles Mixed1:30:18Birmingham 2024 · 1 race · with Paul Thompson

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:10:001:15:001:20:001:25:00 best 1:06:12

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Warsaw 2025 12 Apr 2025team: Amy Thompson, Abbie Thompsonwhat the whole field did →	Doubles Women · team 30-39	1:28:47	297th of 456	55:42	26:50	6:19	splits SkiErg4:27Sled push1:32Sled pull3:43Burpee broad jump3:28Row5:06Farmers carry2:03Sandbag lunges2:50Wall balls3:41Run 15:18Run 26:59Run 37:22Run 47:22Run 57:28Run 67:35Run 77:28Run 86:13Full report for this race →
Málaga 2025 23 Mar 2025team: Jessica Taylor, Abbie Thompsonwhat the whole field did →	Doubles Women · team U29	1:06:12	8th of 778	37:02	24:40	4:35	splits SkiErg3:59Sled push1:32Sled pull3:10Burpee broad jump3:02Row4:38Farmers carry1:37Sandbag lunges3:31Wall balls3:11Run 14:13Run 24:31Run 34:41Run 44:44Run 54:43Run 64:47Run 74:43Run 84:42Full report for this race →
London 2024 29 Nov 2024what the whole field did →	Open Women · 25-29	1:21:43	top 19% 281/1,531	37:33	37:30	6:46	splits SkiErg4:25Sled push2:20Sled pull6:15Burpee broad jump7:53Row4:55Farmers carry1:51Sandbag lunges4:32Wall balls5:19Run 15:52Run 24:12Run 34:34Run 44:29Run 54:27Run 64:25Run 74:26Run 85:13Full report for this race →
Manchester 2024 9 Nov 2024team: Abbie Thompson, Kate Probertwhat the whole field did →	Doubles Women · team 30-39	1:20:34	top 42% 204/486	47:21	27:10	6:05	splits SkiErg4:18Sled push1:35Sled pull3:45Burpee broad jump3:36Row4:56Farmers carry1:31Sandbag lunges3:28Wall balls4:01Run 15:53Run 25:33Run 35:45Run 45:48Run 55:52Run 66:00Run 76:16Run 86:18Full report for this race →
Birmingham 2024 26 Oct 2024team: Paul Thompson, Abbie Thompsonwhat the whole field did →	Doubles Mixed · team 40-49	1:30:18	1072nd of 1,389	52:01	29:31	8:50	splits SkiErg4:25Sled push2:04Sled pull4:08Burpee broad jump3:40Row4:55Farmers carry1:53Sandbag lunges4:01Wall balls4:25Run 17:19Run 25:59Run 36:13Run 46:22Run 56:23Run 66:18Run 76:27Run 87:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

London 2024, against 1,531 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Abbieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 99%

Sled push faster than 89%

Sled pull faster than 45%

Burpee broad jump faster than 33%

Row faster than 91%

Farmers carry faster than 85%

Sandbag lunges faster than 64%

Wall balls faster than 79%

Roxzone faster than 82%

Runs (8 km) faster than 90%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:43 faster

Sled push 0:41 faster

Sled pull 0:12 slower

Burpee broad jump 1:05 slower

Row 0:29 faster

Farmers carry 0:19 faster

Sandbag lunges 0:25 faster

Wall balls 1:21 faster

Roxzone 1:23 faster

Runs (8 km) 7:05 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Abbie against the typical Open Women finisher

Abbie1:21:43

5:524:254:122:204:346:154:297:534:274:554:251:514:264:325:135:196:46

Typical Open Women1:32:44

6:405:085:013:015:146:035:186:485:285:245:222:105:204:576:016:408:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:05 against the typical Open Women finisher at London 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:21:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown