CAN Aaron Tran
10 HYROX races over 3 seasons, all in a team with 5 partners. Best times: Doubles Men 1:06:01 (Toronto 2025) · Doubles Mixed 1:14:58 (Washington DC 2026) · Relay Men 1:06:56 (Washington DC 2026).
Best Doubles Men time1:06:01Toronto 2025
Best Doubles Men place71stof 1,038 · Toronto 2025
Latest race1:06:04Washington DC 2026 · Doubles Men with Andrew Tran0:03 slower than Aaron's best Doubles Men time (1:06:01)
Strongest part of the raceBurpee broad jumpfaster than 97% of Doubles Men at Toronto 2025
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:07:001:08:001:09:00 best 1:06:01 best 1:06:01 · Toronto
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
1:16:001:18:001:20:001:22:00 best 1:14:58 best 1:14:58 · Washington DC
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
press View results for a race’s full report10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026team: Andrew Tran, Aaron Tranwhat the whole field did → | Doubles Men · team 35-39 | 1:06:04 | top 8% 129/1,77621st of 352 aged 35-39 | 37:22 | 23:24 | 5:23 | View results | See splits Hide splitsSkiErg3:56fastest 13%Sled push1:40fastest 23%Sled pull2:50fastest 15%Burpee broad jump1:38fastest 1%Row4:36fastest 37%Farmers carry1:32fastest 25%Sandbag lunges2:58fastest 8%Wall balls4:14fastest 24%Runs (8 km)37:22fastest 13%Roxzone5:23fastest 5%Run 14:15fastest 36%Run 24:47fastest 19%Run 34:44fastest 10%Run 44:45fastest 10%Run 54:51fastest 11%Run 64:46fastest 11%Run 74:54fastest 15%Run 84:22fastest 14%Full report for this race → |
| Washington DC 2026 3 Sept 2026team: Aaron Tran, Alvin Lam, Andrew Tran, Felix Ngwhat the whole field did → | Relay Men · team U40 | 1:06:56 | 18th of 7611th of 53 aged U40 | 32:11 | 29:42 | 5:08 | View results | See splits Hide splitsSkiErg4:37fastest 38%Sled push2:26fastest 36%Sled pull3:40fastest 42%Burpee broad jump2:11fastest 5%Row4:35fastest 31%Farmers carry2:09faster than 25%Sandbag lunges4:10fastest 30%Wall balls5:54fastest 47%Runs (8 km)32:11fastest 22%Roxzone5:08fastest 16%Run 12:52fastest 13%Run 24:04fastest 31%Run 34:01fastest 24%Run 43:57fastest 28%Run 54:05fastest 17%Run 64:27fastest 32%Run 74:39fastest 42%Run 84:11fastest 35%Full report for this race → |
| Washington DC 2026 3 Sept 2026team: Aaron Tran, Stacy Tranwhat the whole field did → | Doubles Mixed · team 35-39 | 1:14:58 | top 16% 424/2,814109th of 579 aged 35-39 | 43:09 | 25:50 | 6:04 | View results | See splits Hide splitsSkiErg4:14fastest 16%Sled push2:07fastest 39%Sled pull3:43fastest 30%Burpee broad jump1:49fastest 1%Row4:46fastest 28%Farmers carry1:45fastest 33%Sandbag lunges3:30fastest 13%Wall balls3:56fastest 10%Runs (8 km)43:09fastest 26%Roxzone6:04fastest 10%Run 14:17fastest 22%Run 25:17fastest 24%Run 35:32fastest 23%Run 45:27fastest 22%Run 55:36fastest 25%Run 65:50fastest 33%Run 75:51fastest 35%Run 85:22fastest 35%Full report for this race → |
| Cancún 2026 13 Mar 2026team: Stacy Tran, Aaron Tranwhat the whole field did → | Doubles Mixed · team 35-39 | 1:17:38 | top 18% 140/82135th of 196 aged 35-39 | 44:38 | 27:13 | 5:51 | View results | See splits Hide splitsSkiErg4:27fastest 25%Sled push2:42fastest 20%Sled pull3:22fastest 7%Burpee broad jump2:22fastest 2%Row4:57fastest 29%Farmers carry1:58fastest 41%Sandbag lunges3:47fastest 32%Wall balls3:38fastest 5%Runs (8 km)44:38fastest 39%Roxzone5:51fastest 10%Run 15:01faster than 46%Run 25:04fastest 37%Run 35:21fastest 32%Run 45:37fastest 39%Run 55:38fastest 34%Run 66:05faster than 48%Run 75:54fastest 46%Run 86:01fastest 27%Full report for this race → |
| Las Vegas 2026 20 Feb 2026team: Stacy Tran, Aaron Tranwhat the whole field did → | Doubles Mixed · team 35-39 | 1:17:12 | top 25% 529/2,141117th of 473 aged 35-39 | 44:44 | 26:02 | 6:30 | View results | See splits Hide splitsSkiErg4:10fastest 12%Sled push2:04fastest 14%Sled pull3:49fastest 37%Burpee broad jump1:57fastest 1%Row4:33fastest 18%Farmers carry1:44fastest 40%Sandbag lunges3:41fastest 37%Wall balls4:04fastest 24%Runs (8 km)44:44fastest 35%Roxzone6:30fastest 20%Run 13:26fastest 26%Run 25:26fastest 32%Run 35:47fastest 33%Run 46:04fastest 43%Run 55:56fastest 34%Run 65:57fastest 37%Run 76:10fastest 45%Run 86:01fastest 38%Full report for this race → |
| Phoenix 2026 1 Feb 2026team: Andrew Tran, Aaron Tranwhat the whole field did → | Doubles Men · team 35-39 | 1:09:28 | top 23% 180/78343rd of 164 aged 35-39 | 40:19 | 24:26 | 4:49 | View results | See splits Hide splitsSkiErg3:54fastest 31%Sled push1:51faster than 41%Sled pull3:02faster than 45%Burpee broad jump1:50fastest 1%Row4:34faster than 48%Farmers carry1:29fastest 24%Sandbag lunges3:28faster than 47%Wall balls4:18faster than 47%Runs (8 km)40:19fastest 26%Roxzone4:49fastest 12%Run 14:38fastest 22%Run 24:32fastest 19%Run 34:54fastest 21%Run 44:59fastest 25%Run 55:12fastest 28%Run 65:20fastest 38%Run 75:36fastest 49%Run 85:11fastest 24%Full report for this race → |
| Toronto 2025 3 Oct 2025team: Zhi Bin (Jimmy) Huang, Aaron Tranwhat the whole field did → | Doubles Men · team 35-39 | 1:06:01 | top 7% 71/1,03812th of 183 aged 35-39 | 37:14 | 24:18 | 4:34 | View results | See splits Hide splitsSkiErg4:01fastest 14%Sled push1:50faster than 45%Sled pull3:25fastest 48%Burpee broad jump2:06fastest 3%Row4:22fastest 15%Farmers carry1:25fastest 13%Sandbag lunges3:09fastest 32%Wall balls4:00fastest 16%Runs (8 km)37:14fastest 8%Roxzone4:34fastest 4%Run 13:29fastest 2%Run 24:22fastest 5%Run 34:52fastest 9%Run 44:58fastest 11%Run 55:14fastest 15%Run 64:53fastest 10%Run 75:15fastest 18%Run 84:16fastest 13%Full report for this race → |
| Toronto 2025 3 Oct 2025team: Aaron Tran, Stacy Tranwhat the whole field did → | Doubles Mixed · team 35-39 | 1:22:32 | top 34% 333/98474th of 222 aged 35-39 | 49:53 | 27:24 | 5:20 | View results | See splits Hide splitsSkiErg4:23fastest 28%Sled push2:17faster than 44%Sled pull3:42fastest 25%Burpee broad jump2:03fastest 2%Row4:42fastest 25%Farmers carry1:25fastest 4%Sandbag lunges3:18fastest 20%Wall balls5:34faster than 31%Runs (8 km)49:53fastest 50%Roxzone5:20fastest 13%Run 15:04fastest 48%Run 25:45fastest 40%Run 36:08fastest 41%Run 46:12fastest 42%Run 56:09fastest 35%Run 66:44faster than 42%Run 76:59faster than 38%Run 86:56faster than 25%Full report for this race → |
| Miami Beach 2025 19 Apr 2025team: Alvin Lam, Aaron Tranwhat the whole field did → | Doubles Men · team 30-39 | 1:06:51 | top 20% 79/41245th of 206 aged 30-39 | 35:48 | 26:11 | 4:56 | View results | See splits Hide splitsSkiErg4:01fastest 40%Sled push1:55faster than 41%Sled pull3:49fastest 50%Burpee broad jump2:27fastest 14%Row4:44faster than 32%Farmers carry1:53faster than 22%Sandbag lunges3:21fastest 48%Wall balls4:01fastest 29%Runs (8 km)35:48fastest 18%Roxzone4:56fastest 6%Run 13:03fastest 10%Run 24:17fastest 17%Run 34:33fastest 16%Run 44:42fastest 20%Run 54:55fastest 24%Run 64:39fastest 17%Run 74:51fastest 25%Run 84:51fastest 25%Full report for this race → |
| Toronto 2024 5 Oct 2024team: Aaron Tran, Alvin Lamwhat the whole field did → | Doubles Men · team 30-39 | 1:09:48 | top 19% 65/34631st of 156 aged 30-39 | 39:06 | 23:37 | 7:09 | View results | See splits Hide splitsSkiErg3:43fastest 8%Sled push1:44fastest 46%Sled pull2:42fastest 15%Burpee broad jump2:19fastest 12%Row4:32fastest 36%Farmers carry1:55faster than 18%Sandbag lunges3:05fastest 28%Wall balls3:37fastest 9%Runs (8 km)39:06fastest 22%Roxzone7:09fastest 30%Run 14:21fastest 4%Run 24:16fastest 13%Run 34:46fastest 22%Run 44:27fastest 9%Run 54:50fastest 21%Run 64:58fastest 31%Run 75:28faster than 46%Run 86:02fastest 48%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Best splits · Doubles Men
The fastest Aaron has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:43 | Toronto 2024 · best of 5 | 4:04 |
| Sled push | 1:40 | Washington DC 2026 · best of 5 | 1:50 |
| Sled pull | 2:42 | Toronto 2024 · best of 5 | 3:20 |
| Burpee broad jump | 1:38 | Washington DC 2026 · best of 5 | 3:13 |
| Row | 4:22 | Toronto 2025 · best of 5 | 4:32 |
| Farmers carry | 1:25 | Toronto 2025 · best of 5 | 1:40 |
| Sandbag lunges | 2:58 | Washington DC 2026 · best of 5 | 3:35 |
| Wall balls | 3:37 | Toronto 2024 · best of 5 | 4:23 |
| Runs (8 km) | 35:48 | Miami Beach 2025 · best of 5 | 42:19 |
| Roxzone | 4:34 | Toronto 2025 · best of 5 | 6:48 |
Each station's best across Aaron's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
5 team partners
- Stacy Tran4 races
- Alvin Lam3 races
- Andrew Tran3 races
- Felix Ng1 race
- Zhi Bin (Jimmy) Huang1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Station profile · best Doubles Men race
Full race report →Toronto 2025, against 1,038 Doubles Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 87%
Sled push faster than 45%
Sled pull faster than 53%
Burpee broad jump faster than 97%
Row faster than 85%
Farmers carry faster than 87%
Sandbag lunges faster than 68%
Wall balls faster than 85%
Roxzone faster than 97%
Runs (8 km) faster than 92%
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:16 faster
Sled push 0:04 slower
Sled pull 0:02 faster
Burpee broad jump 1:10 faster
Row 0:19 faster
Farmers carry 0:14 faster
Sandbag lunges 0:21 faster
Wall balls 0:41 faster
Roxzone 2:12 faster
Runs (8 km) 9:55 faster
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aaron against the typical Doubles Men finisher
Aaron1:06:01
Typical Doubles Men1:20:40
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 1:06:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
