HYROX Washington DC 2026: Relay Men results
76 teams on 3 Sept 2026. Typical finish 1:20:48, fastest 10% under 0:59:47. Back to the analysis.
| # | Athlete | Age | Time | Runs | Stations | Rox | Ski | Push | Pull | BBJ | Row | Carry | Lunge | WB |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Parker Bryant, Nick Stabile, Killian Coleman, Ryan Bowers 🇺🇸 USA | U40 1/53 | 0:52:34 | 27:28 | 20:57 | 4:13 | 3:58 | 1:29 | 2:24 | — | 3:53 | 1:23 | 2:29 | 3:35 |
| 2 | Timothée Sarrazy, Clément Gradin, Alexander Kantor, Julien Epale 🇫🇷 FRA | U40 2/53 | 0:55:20 | 28:24 | 22:28 | 4:33 | 4:09 | 1:40 | 2:43 | 2:02 | 4:02 | 1:20 | 2:46 | 3:46 |
| 3 | Demetri Bryant, David Anderson, Alex Gaviria, Christian Rosales 🇺🇸 USA | U40 3/53 | 0:56:28 | 28:32 | 23:34 | 4:27 | 3:56 | 1:30 | 3:16 | 2:03 | 4:02 | 1:48 | 3:06 | 3:53 |
| 4 | Isiah James, Logan Carrington, Shane Rogers, Clarence Stanfield 🇺🇸 USA | U40 4/53 | 0:56:38 | 27:09 | 25:13 | 4:22 | 4:04 | 2:02 | 2:56 | 2:40 | 4:19 | 1:29 | 3:06 | 4:37 |
| 5 | James Reeves, James Osyf, Aaron Ach, Andrew Lubash 🇺🇸 USA | U40 5/53 | 0:56:51 | 27:46 | 24:25 | 4:45 | 4:19 | 1:46 | 3:20 | 2:39 | 4:34 | 1:30 | 2:44 | 3:33 |
| 6 | Dami Alao, Joshua Freeman, Javier Martinez, Zack Krall 🇺🇸 USA | U40 6/53 | 0:58:30 | 27:59 | 25:30 | 5:04 | 4:29 | 2:08 | 2:44 | 2:53 | 4:37 | 1:33 | 3:14 | 3:52 |
| 7 | Dean Jagusch, Peter Jackson, Corey Hall, Matthew Oakes 🇺🇸 USA | 40+ 1/23 | 0:58:41 | 30:09 | 23:43 | 4:54 | 3:49 | 1:59 | 3:08 | 2:17 | 3:49 | 1:30 | 3:15 | 3:56 |
| 8 | Arturo De Leon, Josue Reyes, Ronald Bookman, Gerald Smith 🇺🇸 USA | 40+ 2/23 | 0:59:42 | 29:41 | 25:09 | 4:56 | 4:14 | 2:03 | 3:11 | 2:05 | 4:25 | 1:25 | 4:02 | 3:44 |
| 9 | David Amarilla, Tomas Villegas, Mario Bermudez, Fabian Ledesma 🇦🇷 ARG | 40+ 3/23 | 0:59:51 | 30:03 | 25:05 | 4:48 | 4:27 | 2:11 | 2:30 | 2:35 | 4:15 | 1:41 | 3:46 | 3:40 |
| 10 | Chris Moorer, Christopher Moorer, Francis Robidoux, Douglas Noonan 🇺🇸 USA | U40 7/53 | 1:01:45 | 30:19 | 26:36 | 4:54 | 4:49 | 1:48 | 3:11 | 2:39 | 4:45 | 1:27 | 4:10 | 3:47 |
| 11 | Jack Deming, Bobby O’Brien, Dan Collins, William Shnowske 🇺🇸 USA | 40+ 4/23 | 1:02:39 | 30:51 | 26:40 | 5:12 | 4:03 | 2:07 | 3:09 | 3:09 | 4:12 | 1:31 | 4:35 | 3:54 |
| 12 | Adam Ankrum, Alec Ankrum, Aiden Ankrum, Archer Ankrum 🇺🇸 USA | U40 8/53 | 1:02:58 | 29:50 | 28:31 | 4:40 | 4:39 | 2:10 | 3:30 | 3:02 | 4:30 | 1:44 | 3:28 | 5:28 |
| 13 | James Caroland, Asim Scipio, Jamison Spicer, Daniel Proulx 🇺🇸 USA | 40+ 5/23 | 1:03:01 | 30:57 | 26:25 | 5:43 | 4:32 | 2:36 | 3:08 | 2:20 | 4:35 | 1:23 | 2:41 | 5:10 |
| 14 | Tom Timmins, Dan Kain, Brian Carter, Devin Luckie 🇺🇸 USA | U40 9/53 | 1:03:18 | 29:42 | 28:32 | 5:09 | 4:29 | 2:28 | 3:25 | 2:31 | 4:36 | 1:47 | 3:51 | 5:25 |
| 15 | Joona Rahko, Adam Ciarleglio, Eric Ruiz, Dan Cao 🇫🇮 FIN | U40 10/53 | 1:05:48 | 30:37 | 29:46 | 5:30 | 4:24 | 2:07 | 3:54 | 4:50 | 4:27 | 1:33 | 4:05 | 4:26 |
| 16 | Bruce Davis, Marcus Lasarko Sr, Ibrahim Al-Qaabil, John Philibert 🇺🇸 USA | 40+ 6/23 | 1:06:15 | 33:19 | 27:58 | 5:02 | 4:41 | 2:33 | 3:08 | 3:32 | 4:52 | 1:26 | 3:44 | 4:02 |
| 17 | Jason Wood, Joseph Martin, Dex Moore, Curtis Blauch 🇺🇸 USA | 40+ 7/23 | 1:06:43 | 34:26 | 27:02 | 5:19 | 4:39 | 2:24 | 2:45 | 3:41 | 4:51 | 1:27 | 3:48 | 3:27 |
| 18 | Aaron Tran, Alvin Lam, Andrew Tran, Felix Ng 🇨🇦 CAN | U40 11/53 | 1:06:56 | 32:11 | 29:42 | 5:08 | 4:37 | 2:26 | 3:40 | 2:11 | 4:35 | 2:09 | 4:10 | 5:54 |
| 19 | Robert Scansaroli, Todd Wolffrum, Mark Ibarra, Imaad Sayeed 🇺🇸 USA | 40+ 8/23 | 1:08:40 | 33:34 | 29:57 | 5:12 | 4:28 | 3:15 | 2:57 | 4:37 | 4:32 | 2:36 | 4:02 | 3:30 |
| 20 | Jack Scalise, Gus Moore, Lucas Aiello, Mikey Levett 🇺🇸 USA | U40 12/53 | 1:09:09 | 32:21 | 31:22 | 5:31 | 4:08 | 1:47 | 4:13 | 3:50 | 4:04 | 1:16 | 4:33 | 7:31 |
| 21 | Brian Puffenbarger, Kevin Butkovsky, John Gordon, Nathan Blase 🇺🇸 USA | U40 13/53 | 1:09:17 | 35:01 | 28:57 | 5:23 | 4:40 | 1:37 | 3:37 | 3:29 | 4:28 | 1:13 | 3:33 | 6:20 |
| 22 | Samuel Clavijo, Sammy Perez, Elias Roblero, Angel Moreno 🇲🇽 MEX | U40 14/53 | 1:09:40 | 30:59 | 33:07 | 5:40 | 4:56 | 2:00 | 3:19 | 5:12 | 4:47 | 2:29 | 4:21 | 6:03 |
| 23 | Aaron Puller, Kory Puller, Aaron Whear, Bryan Donohue 🇺🇸 USA | U40 15/53 | 1:09:58 | 36:59 | 27:24 | 5:39 | 4:38 | 2:23 | 3:18 | 3:00 | 4:38 | 1:38 | 3:02 | 4:47 |
| 24 | Shak Saunders, Nahum Bennett, Miles Miedusiewski, Jerry Robinson JAM | U40 16/53 | 1:10:46 | 36:32 | 28:14 | 6:03 | 4:17 | 2:26 | 3:18 | 2:40 | 5:09 | 1:47 | 4:51 | 3:46 |
| 25 | Daniel Velásquez, Austin Sperl, Nathanial Rivera, Junius Evans 🇺🇸 USA | U40 17/53 | 1:11:06 | 35:02 | 30:01 | 6:08 | 4:49 | 1:30 | 2:46 | 5:01 | 4:31 | 1:21 | 5:35 | 4:28 |
| 26 | Miguel Arguello, Anthony Anyosa, Jairus Brown, Joel Gil 🇺🇸 USA | U40 18/53 | 1:12:06 | 36:06 | 30:31 | 5:32 | 4:06 | 2:00 | 3:09 | 4:38 | 4:14 | 1:22 | 6:02 | 5:00 |
| 27 | Azad Hussain, Anthony Chestnut, Bakal Asrat, Amit Nayak 🇺🇸 USA | U40 19/53 | 1:12:11 | 36:30 | 30:08 | 5:39 | 4:25 | 2:20 | 3:44 | 3:25 | 4:43 | 1:34 | 4:04 | 5:53 |
| 28 | Angel Ysla, Matthew Pieczynski, Nicholas Richardson, Eduardo Barria 🇺🇸 USA | U40 20/53 | 1:13:20 | 32:35 | 35:24 | 5:25 | 4:20 | 2:06 | 4:43 | 4:29 | 4:39 | 1:39 | 6:03 | 7:25 |
| 29 | Jamar Sherrill Jr, Marceliues Lewis, Clifford Crawford, Dante watson 🇺🇸 USA | U40 21/53 | 1:14:01 | 33:02 | 35:06 | 5:58 | 4:47 | 3:15 | 3:52 | 5:19 | 4:11 | 2:08 | 4:23 | 7:11 |
| 30 | DaBreyn Belfield, Zachary Moser, Keyshawn Dorsey, Quan Sanchez-Jones 🇺🇸 USA | U40 22/53 | 1:14:05 | 35:37 | 31:49 | 6:43 | 4:46 | 2:37 | 4:10 | 3:19 | 4:52 | 2:00 | 5:48 | 4:17 |
| 31 | Derrick Draper, Aaron Anderson, Dominic Berger, Chris Leby 🇺🇸 USA | U40 23/53 | 1:15:35 | 34:44 | 34:30 | 6:25 | 4:57 | 2:47 | 3:40 | 4:03 | 4:42 | 1:44 | 5:00 | 7:37 |
| 32 | Jeffrey Bae, David Won, Dong Parady, Richard Yoo 🇺🇸 USA | 40+ 9/23 | 1:17:05 | 35:31 | 35:04 | 6:35 | 5:20 | 3:34 | 4:00 | 2:59 | 5:23 | 2:23 | 4:15 | 7:10 |
| 33 | Simar Sarang, Aaron Wadhwa, Yash Kadigari, Arbaaz Gill 🇺🇸 USA | U40 24/53 | 1:17:48 | 35:52 | 35:24 | 6:35 | 5:08 | 2:56 | 3:31 | 3:49 | 5:00 | 1:49 | 8:12 | 4:59 |
| 34 | Shin Lee, John Jhee, Paul Lee, Matthew Stephens 🇺🇸 USA | U40 25/53 | 1:18:07 | 37:25 | 32:57 | 7:49 | 5:26 | 3:12 | 4:08 | 2:34 | 5:46 | 2:07 | 5:15 | 4:29 |
| 35 | Chris Holverson, Byron Custer, Matt Fulgenzi, Glenn Hayes 🇺🇸 USA | 40+ 10/23 | 1:18:33 | 39:41 | 32:38 | 6:20 | 4:47 | 2:19 | 3:13 | 5:38 | 4:42 | 1:34 | 5:14 | 5:11 |
| 36 | Joshua Vinluan, Doug Wainwright, Keenan Knutelski, Evan Crawford 🇵🇭 PHI | U40 26/53 | 1:19:37 | 35:09 | 38:11 | 6:19 | 5:02 | 2:40 | 3:40 | 6:45 | 4:24 | 2:04 | 7:05 | 6:31 |
| 37 | Bradford McKnight, Glenn Hardy, Ryan Hilton, Hammad Imran 🇺🇸 USA | U40 27/53 | 1:20:12 | 37:21 | 35:50 | 7:07 | 4:45 | 2:24 | 4:19 | 5:27 | 5:01 | 1:37 | 4:46 | 7:31 |
| 38 | Peter Nguyen, Michael Jordan, Spencer Pitcher, Parth Behl 🇺🇸 USA | 40+ 11/23 | 1:20:45 | 39:31 | 32:56 | 8:23 | 4:26 | 2:39 | 3:58 | 4:35 | 5:26 | 3:51 | 3:53 | 4:08 |
| 39 | Robert Goodin, Robert Gonzalez, Antavis Dennis, David Williams 🇺🇸 USA | U40 28/53 | 1:20:52 | 36:07 | 37:30 | 7:21 | 4:36 | 2:25 | 4:02 | 5:25 | 5:57 | 2:01 | 8:05 | 4:59 |
| 40 | Alex Paradela, Luka Hunger, Max Ponce de León, Maik Wanger 🇪🇸 ESP | U40 29/53 | 1:21:05 | 37:31 | 37:36 | 6:02 | 5:00 | 3:03 | 3:29 | 3:16 | 6:37 | 2:07 | 7:33 | 6:31 |
| 41 | Ryan Wadsworth, Andrew Cooke, Abel Lulseged, Ethan Lieberman 🇺🇸 USA | U40 30/53 | 1:21:11 | 40:07 | 34:44 | 6:25 | 4:27 | 2:27 | 3:17 | 5:41 | 5:03 | 1:53 | 5:36 | 6:20 |
| 42 | James Anderson, Dave Phillips, Mike Squibb, TJ Davis 🇺🇸 USA | 40+ 12/23 | 1:21:18 | 39:02 | 35:28 | 6:53 | 4:33 | 2:32 | 3:57 | 5:20 | 5:06 | 1:38 | 8:00 | 4:22 |
| 43 | Shelby Gonzalez, Angelos Tsagkanelias, Dan Hong, Jordan Thomas 🇺🇸 USA | U40 31/53 | 1:23:36 | 39:44 | 35:46 | 8:11 | 4:34 | 3:42 | 4:16 | 5:28 | 6:01 | 1:41 | 4:52 | 5:12 |
| 44 | travis hightower, Ariel Dominguez, terry murphy, Gabriel Huerta 🇺🇸 USA | U40 32/53 | 1:23:49 | 35:52 | 41:01 | 7:01 | 5:12 | 4:09 | 4:50 | 8:05 | 4:41 | 1:54 | 6:21 | 5:49 |
| 45 | Samuel Choi, Gabriel Nam, Joseph Pak, Hoon Jae Lee 🇺🇸 USA | U40 33/53 | 1:23:59 | 40:42 | 36:26 | 6:56 | 5:56 | 2:54 | 4:26 | 4:21 | 4:53 | 2:12 | 5:15 | 6:29 |
| 46 | Bryan Waltemath, Farhad Shahryary, Nelson Segovia, Tom Shahryary 🇺🇸 USA | 40+ 13/23 | 1:25:36 | 45:24 | 32:52 | 7:23 | 5:27 | 2:24 | 4:43 | 3:49 | 5:21 | 2:06 | 4:40 | 4:22 |
| 47 | Aleem Bhatti, Jermaine Kendall, Jere Odum, Mark Rawlings 🇺🇸 USA | 40+ 14/23 | 1:26:02 | 38:53 | 39:52 | 7:23 | 4:47 | 3:32 | 4:36 | 6:14 | 5:31 | 2:02 | 4:54 | 8:16 |
| 48 | Jonathan Liou, Vincent Tchong, Thomas Robertson, Ik Kim 🇺🇸 USA | U40 34/53 | 1:26:10 | 39:51 | 39:10 | 7:12 | 4:22 | 2:41 | 4:35 | 6:06 | 4:28 | 2:11 | 6:40 | 8:07 |
| 49 | Philip Phlek, James Pokodner, Adam Becker, Alvin Huang 🇺🇸 USA | U40 35/53 | 1:26:33 | 46:29 | 33:05 | 7:04 | 5:06 | 2:29 | 5:46 | 4:01 | 4:40 | 1:30 | 4:28 | 5:05 |
| 50 | Kennley Lominy, Jean Valery Lacoste, Glenn Clevenger, Dominque Newton 🇺🇸 USA | U40 36/53 | 1:26:41 | 39:14 | 39:35 | 7:57 | 5:31 | 2:35 | 3:08 | 9:20 | 4:54 | 1:38 | 6:27 | 6:02 |
| 51 | Young Shin, Kyle Livingston, Paul-Jing Yu, Tomasso Martucci 🇺🇸 USA | U40 37/53 | 1:26:46 | 43:29 | 37:03 | 6:18 | 4:37 | 2:51 | 5:13 | 4:50 | 4:46 | 2:20 | 4:42 | 7:44 |
| 52 | Mike Yang, Zach Perlman, Everett Jania, Sean Halligan 🇺🇸 USA | U40 38/53 | 1:27:17 | 35:19 | 43:20 | 8:44 | 5:14 | 3:07 | 6:37 | 5:18 | 4:24 | 2:26 | 7:48 | 8:26 |
| 53 | Khamahri Ward, Lavente Woodson, David DeJesus, Alexander Anderson 🇺🇸 USA | U40 39/53 | 1:27:20 | 39:30 | 40:38 | 7:18 | 5:02 | 3:42 | 4:01 | 7:14 | 5:00 | 2:52 | 5:28 | 7:19 |
| 53 | Randall Eggleton, Donald Bowman, David Holt, Carvent Webb 🇺🇸 USA | 40+ 15/23 | 1:27:20 | 43:36 | 37:15 | 6:32 | 4:39 | 2:34 | 3:58 | 6:08 | 5:50 | 2:36 | 4:28 | 7:02 |
| 55 | Edward Loyola, Christopher Balagtas, Kaven Ngo, Bryan Le 🇺🇸 USA | U40 40/53 | 1:28:28 | 40:02 | 41:22 | 7:07 | 4:46 | 3:00 | 5:10 | 4:39 | 5:11 | 1:52 | 4:45 | 11:59 |
| 56 | Cristhian Torres, John Paul Nguyen, Timothy Touch, Brandon Hong HON | U40 41/53 | 1:28:40 | 38:29 | 42:55 | 7:22 | 5:13 | 3:54 | 5:40 | 6:02 | 4:54 | 4:01 | 6:40 | 6:31 |
| 57 | Jovan Hackley, Antrez Larry, Craig Turner, O'Brian Banner 🇺🇸 USA | 40+ 16/23 | 1:29:59 | 40:02 | 41:53 | 8:08 | 5:07 | 2:29 | 6:26 | 5:18 | 5:20 | 1:53 | 6:17 | 9:03 |
| 58 | Daniel Signorini, Anuj Mehta, Rony Torres, Richard Shinners 🇺🇸 USA | 40+ 17/23 | 1:30:10 | 43:32 | 38:32 | 8:10 | 4:54 | 3:08 | 4:00 | 10:33 | 4:15 | 1:57 | 5:45 | 4:00 |
| 59 | Jeff Geurin, Erich Mendez, Rich Crowell, Mike Staples 🇺🇸 USA | 40+ 18/23 | 1:31:34 | 41:01 | 42:34 | 8:05 | 4:48 | 2:47 | 4:31 | 6:28 | 6:28 | 1:49 | 8:26 | 7:17 |
| 60 | Wei Yu Tao, David Lim, Stephen Park, Martin Yoon 🇺🇸 USA | 40+ 19/23 | 1:33:26 | 47:45 | 37:22 | 8:24 | 5:36 | 1:51 | 4:30 | 3:36 | 5:25 | 1:36 | 7:47 | 7:01 |
| 61 | Christian Flores, Brandon Nguyen, Henry Tennant, Jose Benavides 🇺🇸 USA | U40 42/53 | 1:34:04 | 46:56 | 38:01 | 9:13 | 4:27 | 2:51 | 3:07 | 5:33 | 4:44 | 1:17 | 5:58 | 10:04 |
| 62 | Lester Greer, Rafael Morales, Antonio Moya, Andrew Sachs 🇺🇸 USA | 40+ 20/23 | 1:34:26 | 47:30 | 39:28 | 7:32 | 4:52 | 2:39 | 3:12 | 9:29 | 4:35 | 1:57 | 5:11 | 7:33 |
| 63 | Miguel Ángel Gonzalez, Ruben Almonte, Nassir Wessin Garcia, Kevin Steele 🇩🇴 DOM | U40 43/53 | 1:35:03 | 48:26 | 38:50 | 7:51 | 5:21 | 3:23 | 4:21 | 4:16 | 5:33 | 1:50 | 5:22 | 8:44 |
| 64 | Ben Levy, Matthew Ruddo, Roger Hoff, Brad Masters 🇺🇸 USA | 40+ 21/23 | 1:36:20 | 46:49 | 41:41 | 7:53 | 4:39 | 2:39 | 3:32 | 9:41 | 4:41 | 1:50 | 5:29 | 9:10 |
| 65 | Austin Lee, Jeff Ahn, Steven Oh, Christian Yoon 🇺🇸 USA | U40 44/53 | 1:36:37 | 40:44 | 47:34 | 8:25 | 4:44 | 3:08 | 5:13 | 7:03 | 4:23 | 2:25 | 8:22 | 12:16 |
| 66 | Charlie Nguyen, Edwin Tan, Kevin Chau, Allan Chua 🇺🇸 USA | U40 45/53 | 1:36:54 | 43:40 | 42:50 | 10:28 | 5:26 | 3:25 | 6:12 | 5:41 | 4:57 | 2:50 | 7:26 | 6:53 |
| 67 | Jamaal Crone, Chikarlo Leak, Michael Craig, Irving Washington 🇺🇸 USA | 40+ 22/23 | 1:36:58 | 42:57 | 46:23 | 7:41 | 6:42 | 2:52 | 4:26 | 6:32 | 7:19 | 1:40 | 6:45 | 10:07 |
| 68 | Kwame Wutoh, Brian McGee, Jonathan Miller, Kendrick Harris 🇺🇸 USA | U40 46/53 | 1:39:34 | 48:24 | 42:20 | 8:54 | 5:10 | 3:16 | 5:59 | 3:32 | 4:57 | 2:21 | 3:57 | 13:08 |
| 69 | Chase Blackwelder, Jamie Jason, Andrew Jason, Andrew Martino 🇺🇸 USA | U40 47/53 | 1:39:55 | 43:30 | 48:51 | 7:40 | 5:02 | 3:13 | 7:17 | 8:13 | 5:26 | 2:09 | 7:54 | 9:37 |
| 70 | Stephen Yancey, Shawn Naar, Lamont Anderson, Guillermo Leon 🇺🇸 USA | 40+ 23/23 | 1:40:23 | 46:24 | 46:18 | 7:44 | 5:29 | 6:10 | 5:09 | 9:13 | 4:57 | 2:08 | 5:53 | 7:19 |
| 71 | Michael Osei, Amiel Sarfo, Bertrand Ndihokubwayo, Leslie Adjei 🇺🇸 USA | U40 48/53 | 1:41:50 | 46:43 | 47:22 | 7:49 | 5:22 | 4:28 | 5:38 | 7:44 | 5:23 | 2:18 | 6:25 | 10:04 |
| 72 | Jeremy Gagne, Andrea Palazzi, Abdullah Ahmad, Ahmad Ahmad 🇺🇸 USA | U40 49/53 | 1:42:35 | 41:36 | 49:36 | 11:28 | 6:39 | 3:15 | 8:35 | 4:14 | 5:29 | 1:42 | 13:45 | 5:57 |
| 73 | Hernan Diaz, Zachary Espinoza, Derek Margulies, Muhammad Arifin 🇺🇸 USA | U40 50/53 | 1:44:48 | 49:30 | 45:42 | 9:40 | 4:32 | 4:20 | 6:07 | 7:46 | 6:38 | 1:47 | 3:54 | 10:38 |
| 74 | Joshua Chou, Andrew Fan, Tim Lee, Ray Anderson 🇺🇸 USA | U40 51/53 | 1:45:53 | 47:19 | 49:31 | 9:07 | 4:36 | 3:28 | 9:31 | 4:41 | 4:55 | 5:26 | 7:59 | 8:55 |
| 75 | Brian Valentine, David Goldenberg, Zach Buchanan, Kip Rogers 🇺🇸 USA | U40 52/53 | 1:48:16 | 46:53 | 51:53 | 9:35 | 5:44 | 3:40 | 4:37 | 6:58 | 5:11 | 2:10 | 6:56 | 16:37 |
| 76 | Neelesh Agarwal, Akhil Lingayat, Sarth Mehta, Akshay Lingayat 🇺🇸 USA | U40 53/53 | 1:58:56 | 53:13 | 54:58 | 10:50 | 5:38 | 3:41 | 6:24 | 7:49 | 4:29 | 2:33 | 16:46 | 7:38 |
Rank is the finishing position within Relay Men among timed teams. The number after the age group is the position within that age group. Station splits are in minutes:seconds.
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