GBR Aaron Swift
6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:09:50 (Warsaw 2026) · Doubles Men 1:00:32 (London ExCeL 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 19 Apr 2026what the whole field did → | Open Men · 40-44 | 1:09:50 | top 14% 341/2,561 | 36:26 | 29:27 | 4:02 | splitsSkiErg4:29Sled push2:50Sled pull3:38Burpee broad jump3:28Row4:23Farmers carry1:41Sandbag lunges4:01Wall balls4:57Run 13:45Run 24:54Run 34:59Run 44:44Run 54:46Run 64:40Run 74:38Run 84:01Full report for this race → |
| Glasgow 2026 11 Mar 2026team: Aaron Swift, Michael Redfernwhat the whole field did → | Doubles Men · team 35-39 | 1:07:37 | top 30% 425/1,461 | 38:32 | 25:47 | 3:24 | splitsSkiErg4:04Sled push1:49Sled pull2:45Burpee broad jump2:53Row4:33Farmers carry1:45Sandbag lunges3:30Wall balls4:28Run 14:42Run 26:27Run 34:24Run 44:26Run 54:33Run 64:25Run 74:30Run 85:08Full report for this race → |
| Manchester 2026 21 Jan 2026team: Aaron Swift, Bradley Coletrupwhat the whole field did → | Doubles Men · team 30-34 | 1:04:07 | top 17% 269/1,596 | 34:20 | 24:10 | 5:40 | splitsSkiErg3:45Sled push1:41Sled pull3:35Burpee broad jump2:43Row4:03Farmers carry1:30Sandbag lunges2:52Wall balls4:01Run 13:00Run 24:13Run 34:58Run 44:33Run 54:35Run 64:35Run 74:34Run 83:56Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Aaron Swift, Bradley Coletrupwhat the whole field did → | Doubles Men | 1:00:32 | top 10% 390/3,927 | 27:35* | 24:06* | 8:54 | splitsSkiErg4:12Sled push1:37Sled pull2:59Burpee broad jump2:32Row4:15Farmers carry1:28Sandbag lunges3:00Wall balls4:03Run 12:51Run 23:20Run 33:21Run 43:25Run 53:23Run 63:22Run 73:17Run 84:39Full report for this race → |
| Gdańsk 2025 12 Oct 2025team: Jake Richardson, Aaron Swiftwhat the whole field did → | Doubles Men · team 30-34 | 1:01:25 | top 8% 20/278 | 32:35 | 24:38 | 4:16 | splitsSkiErg3:40Sled push1:58Sled pull2:41Burpee broad jump2:39Row4:14Farmers carry1:28Sandbag lunges3:24Wall balls4:34Run 13:08Run 24:02Run 34:11Run 44:13Run 54:08Run 64:14Run 74:16Run 84:26Full report for this race → |
| Manchester 2024 9 Nov 2024team: Warren Burton, Aaron Swiftwhat the whole field did → | Doubles Men · team 30-39 | 1:10:10 | top 50% 355/719 | 40:27 | 25:13 | 4:34 | splitsSkiErg3:36Sled push1:20Sled pull2:45Burpee broad jump3:42Row4:17Farmers carry1:39Sandbag lunges3:42Wall balls4:12Run 13:31Run 24:58Run 35:14Run 45:19Run 55:20Run 65:12Run 75:17Run 85:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Warsaw 2026, against 2,561 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aaron against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
