GBR Aaron Marley
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:09:20 (London ExCeL 2025) · Pro Men 1:15:32 (Cardiff 2025) · Pro Doubles Men 0:58:24 (London Olympia 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Aaron Marley, Louis Bettiswhat the whole field did → | Pro Doubles Men · team 25-29 | 0:58:24 | top 13% 60/484 | 31:01 | 23:29 | 4:00 | splitsSkiErg3:37Sled push2:05Sled pull3:20Burpee broad jump1:58Row3:58Farmers carry1:37Sandbag lunges3:09Wall balls3:45Run 14:03Run 23:38Run 33:48Run 43:38Run 53:44Run 63:40Run 73:36Run 84:58Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 25-29 | 1:09:20 | top 13% 708/5,554 | 26:39* | 33:39* | 9:07 | splitsSkiErg4:35Sled push2:17Sled pull4:07Burpee broad jump3:43Row4:22Farmers carry1:26Sandbag lunges8:20Wall balls4:49Run 12:45Run 23:05Run 33:17Run 43:24Run 53:11Run 63:14Run 73:32Run 84:14Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Pro Men · 25-29 | 1:15:32 | top 46% 152/337 | 34:10 | 37:17 | 4:05 | splitsSkiErg3:54Sled push3:05Sled pull4:59Burpee broad jump5:32Row4:22Farmers carry2:20Sandbag lunges5:28Wall balls7:37Run 14:03Run 23:37Run 34:04Run 44:14Run 54:26Run 64:36Run 74:11Run 84:59Full report for this race → |
| London 2025 3 May 2025team: Aaron Marley, Keith Marleywhat the whole field did → | Pro Doubles Men · team 40-49 | 1:05:37 | top 48% 111/236 | 33:07 | 28:21 | 4:12 | splitsSkiErg3:29Sled push1:42Sled pull3:36Burpee broad jump2:40Row4:14Farmers carry1:30Sandbag lunges3:38Wall balls7:32Run 14:03Run 23:44Run 33:52Run 43:54Run 54:03Run 64:02Run 74:03Run 85:29Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Men · 25-29 | 1:11:51 | top 20% 595/3,034 | 37:20 | 30:31 | 4:05 | splitsSkiErg3:43Sled push1:43Sled pull3:29Burpee broad jump5:16Row4:22Farmers carry1:04Sandbag lunges4:10Wall balls6:44Run 13:02Run 24:15Run 34:51Run 45:06Run 55:07Run 64:40Run 75:03Run 85:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aaron against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 3:11 against the typical Open Men finisher at London ExCeL 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:09:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
