Ben vs Sam
GBR · Open Men · 16 results Ben Llewellyn
GBR · Open Men · 10 results Sam Hart
Station radar · best race with a field of 30 or more
Ben: Cardiff 2025, Open Men · Sam: Oslo 2025, Open Men
This chart shows where Ben and Sam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ben: strongest on Carry (faster than 99% of the field), weakest on Wall balls (faster than 39%).Sam: strongest on Wall balls (faster than 99% of the field), weakest on Ski (faster than 54%).
See the numbers
| Part | Ben: faster than | Sam: faster than |
|---|---|---|
| Ski | 71% | 54% |
| Push | 89% | 62% |
| Pull | 78% | 83% |
| BBJ | 60% | 87% |
| Row | 92% | 70% |
| Carry | 99% | 77% |
| Lunges | 66% | 91% |
| Wall balls | 39% | 99% |
| Roxzone | 94% | 97% |
| Runs | 92% | 92% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ben | Sam |
|---|---|---|
| SkiErg | 71% | 54% |
| Sled push | 89% | 62% |
| Sled pull | 78% | 83% |
| Burpee broad jump | 60% | 87% |
| Row | 92% | 70% |
| Farmers carry | 99% | 77% |
| Sandbag lunges | 66% | 91% |
| Wall balls | 39% | 99% |
| Roxzone (moving) | 94% | 97% |
| Runs (8 km) | 92% | 92% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ben · Cardiff 2025 · Open Men: 33:31 running, 33:50 at the stations and 3:26 in the roxzone; the longest station was the wall balls (7:18).Below, Sam · Oslo 2025 · Open Men: 34:07 running, 27:46 at the stations and 4:13 in the roxzone; the longest station was the row (4:36).
See the numbers
| Part | Ben · Cardiff 2025 · Open Men | Sam · Oslo 2025 · Open Men |
|---|---|---|
| Run 1 | 4:03 | 3:44 |
| SkiErg | 4:24 | 4:21 |
| Run 2 | 3:53 | 4:26 |
| Sled push | 2:25 | 2:27 |
| Run 3 | 4:10 | 4:23 |
| Sled pull | 4:06 | 3:41 |
| Run 4 | 4:00 | 4:27 |
| Burpee broad jump | 5:36 | 3:47 |
| Run 5 | 4:10 | 4:27 |
| Row | 4:25 | 4:36 |
| Run 6 | 4:07 | 4:23 |
| Farmers carry | 1:15 | 1:41 |
| Run 7 | 4:15 | 4:28 |
| Sandbag lunges | 4:21 | 3:43 |
| Run 8 | 4:53 | 3:49 |
| Wall balls | 7:18 | 3:30 |
| Roxzone | 3:26 | 4:13 |
| Finish | 1:10:47 | 1:05:59 |
Head to head: 4 races they both ran
| Race | Ben | Sam | Gap |
|---|---|---|---|
| Cardiff 2026 Pro Men · 29 Apr 2026 | 1:17:28 | 1:17:24 | 0:04 · Sam faster |
| Cardiff 2025 Open Men · 30 May 2025 | 1:10:47 | 1:07:31 | 3:16 · Sam faster |
| Manchester 2024 Open Men · 9 Nov 2024 | 1:13:40 | 1:12:18 | 1:22 · Sam faster |
| Birmingham 2024 Open Men · 25 Oct 2024 | 1:18:45 | 1:14:03 | 4:42 · Sam faster |
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