Joe vs Samrat

GBR GBR · Pro Men · 21 results

Joe Washington

1:02:03 best Pro Men time · Warsaw 2025
24th of 390 place in that race · 390 Pro Men finishers
IND IND · Pro Men · 9 results

Samrat Sheoran

1:02:40 best Pro Men time · Birmingham Birm
67th of 693 place in that race · 693 Pro Men finishers

Station radar · best race with a field of 30 or more

Joe: Warsaw 2025, Pro Men · Samrat: Birmingham Birm, Pro Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JoeSamratedge = faster than everyone, centre = slowest

This chart shows where Joe and Samrat sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Joe: strongest on Roxzone (faster than 99% of the field), weakest on Ski (faster than 73%).Samrat: strongest on Push (faster than 99% of the field), weakest on Ski (faster than 47%).

See the numbers
Part Joe: faster than Samrat: faster than
Ski 73% 47%
Push 94% 99%
Pull 85% 94%
BBJ 91% 88%
Row 80% 89%
Carry 90% 95%
Lunges 93% 90%
Wall balls 85% 83%
Roxzone 99% 85%
Runs 93% 84%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Joe Samrat
SkiErg 73% 47%
Sled push 94% 99%
Sled pull 85% 94%
Burpee broad jump 91% 88%
Row 80% 89%
Farmers carry 90% 95%
Sandbag lunges 93% 90%
Wall balls 85% 83%
Roxzone (moving) 99% 85%
Runs (8 km) 93% 84%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Joe · Warsaw 2025 · Pro Men1:02:03
2:594:063:512:224:074:064:063:184:124:174:051:334:033:313:354:453:16
Samrat · Birmingham Birm · Pro Men1:02:40
4:194:203:382:413:453:403:412:583:554:113:441:303:363:193:555:084:27
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joe · Warsaw 2025 · Pro Men: 30:58 running, 27:58 at the stations and 3:16 in the roxzone; the longest station was the wall balls (4:45).Below, Samrat · Birmingham Birm · Pro Men: 30:33 running, 27:47 at the stations and 4:27 in the roxzone; the longest station was the wall balls (5:08).

See the numbers
Part Joe · Warsaw 2025 · Pro Men Samrat · Birmingham Birm · Pro Men
Run 1 2:59 4:19
SkiErg 4:06 4:20
Run 2 3:51 3:38
Sled push 2:22 2:41
Run 3 4:07 3:45
Sled pull 4:06 3:40
Run 4 4:06 3:41
Burpee broad jump 3:18 2:58
Run 5 4:12 3:55
Row 4:17 4:11
Run 6 4:05 3:44
Farmers carry 1:33 1:30
Run 7 4:03 3:36
Sandbag lunges 3:31 3:19
Run 8 3:35 3:55
Wall balls 4:45 5:08
Roxzone 3:16 4:27
Finish 1:02:03 1:02:40

Head to head: 4 races they both ran

Race Joe Samrat Gap
Birmingham Birm Pro Men · 30 Oct 2026 1:02:38 1:02:40 0:02 · Joe faster
London ExCeL 2025 Pro Men · 4 Dec 2025 1:06:25 1:13:54 7:29 · Joe faster
Birmingham 2025 Pro Men · 22 Oct 2025 1:06:14 1:19:57 13:43 · Joe faster
Glasgow 2025 Pro Men · 12 Mar 2025 1:04:12 1:12:55 8:43 · Joe faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up