Luke vs Ben
Luke Mitchell
Ben Strong
Station radar · best race with a field of 30 or more
Luke: Cardiff 2026, Open Men · Ben: London ExCeL 2025, Open Men
This chart shows where Luke and Ben sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Luke: strongest on Wall balls (faster than 99% of the field), weakest on Push (faster than 78%).Ben: strongest on Runs (faster than 99% of the field), weakest on Push (faster than 80%).
See the numbers
| Part | Luke: faster than | Ben: faster than |
|---|---|---|
| Ski | 96% | 94% |
| Push | 78% | 80% |
| Pull | 98% | 95% |
| BBJ | 83% | 99% |
| Row | 97% | 97% |
| Carry | 95% | 97% |
| Lunges | 95% | 98% |
| Wall balls | 99% | 99% |
| Roxzone | 99% | 98% |
| Runs | 98% | 99% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Luke | Ben |
|---|---|---|
| SkiErg | 96% | 94% |
| Sled push | 78% | 80% |
| Sled pull | 98% | 95% |
| Burpee broad jump | 83% | 99% |
| Row | 97% | 97% |
| Farmers carry | 95% | 97% |
| Sandbag lunges | 95% | 98% |
| Wall balls | 99% | 99% |
| Roxzone (moving) | 99% | 98% |
| Runs (8 km) | 98% | 99% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luke · Cardiff 2026 · Open Men: 32:16 running, 26:58 at the stations and 2:26 in the roxzone; the longest station was the burpee broad jumps (4:24).Below, Ben · London ExCeL 2025 · Open Men: 24:53 running, 25:57 at the stations and 8:26 in the roxzone; the longest station was the SkiErg (4:23).
See the numbers
| Part | Luke · Cardiff 2026 · Open Men | Ben · London ExCeL 2025 · Open Men |
|---|---|---|
| Run 1 | 4:05 | 2:29 |
| SkiErg | 4:08 | 4:23 |
| Run 2 | 3:46 | 2:56 |
| Sled push | 2:38 | 2:25 |
| Run 3 | 3:56 | 3:03 |
| Sled pull | 3:00 | 3:31 |
| Run 4 | 4:03 | 3:02 |
| Burpee broad jump | 4:24 | 2:56 |
| Run 5 | 4:05 | 3:03 |
| Row | 4:15 | 4:22 |
| Run 6 | 4:09 | 3:02 |
| Farmers carry | 1:57 | 1:26 |
| Run 7 | 3:47 | 3:03 |
| Sandbag lunges | 3:20 | 3:16 |
| Run 8 | 4:26 | 4:16 |
| Wall balls | 3:16 | 3:38 |
| Roxzone | 2:26 | 8:26 |
| Finish | 1:01:38 | 59:10 |
Head to head: 4 races they both ran
| Race | Luke | Ben | Gap |
|---|---|---|---|
| Cardiff 2026 Open Men · 29 Apr 2026 | 1:01:38 | 1:01:44 | 0:06 · Luke faster |
| Glasgow 2025 Open Men · 12 Mar 2025 | 1:05:06 | 1:10:15 | 5:09 · Luke faster |
| Manchester 2025 Open Men · 24 Jan 2025 | 1:07:24 | 1:03:43 | 3:41 · Ben faster |
| Birmingham 2024 Open Men · 25 Oct 2024 | 1:20:41 | 1:05:28 | 15:13 · Ben faster |
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