Luke vs Ben

GBR GBR · Open Men · 8 results

Luke Mitchell

1:01:38 best Open Men time · Cardiff 2026
45th of 2,728 place in that race · 2,728 Open Men finishers
GBR GBR · Open Men · 13 results

Ben Strong

59:10 best Open Men time · London ExCeL 2025
43rd of 5,554 place in that race · 5,554 Open Men finishers

Station radar · best race with a field of 30 or more

Luke: Cardiff 2026, Open Men · Ben: London ExCeL 2025, Open Men

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
LukeBenedge = faster than everyone, centre = slowest

This chart shows where Luke and Ben sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Luke: strongest on Wall balls (faster than 99% of the field), weakest on Push (faster than 78%).Ben: strongest on Runs (faster than 99% of the field), weakest on Push (faster than 80%).

See the numbers
Part Luke: faster than Ben: faster than
Ski 96% 94%
Push 78% 80%
Pull 98% 95%
BBJ 83% 99%
Row 97% 97%
Carry 95% 97%
Lunges 95% 98%
Wall balls 99% 99%
Roxzone 99% 98%
Runs 98% 99%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Luke Ben
SkiErg 96% 94%
Sled push 78% 80%
Sled pull 98% 95%
Burpee broad jump 83% 99%
Row 97% 97%
Farmers carry 95% 97%
Sandbag lunges 95% 98%
Wall balls 99% 99%
Roxzone (moving) 99% 98%
Runs (8 km) 98% 99%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Luke · Cardiff 2026 · Open Men1:01:38
4:054:083:462:383:563:004:034:244:054:154:091:573:473:204:263:162:26
Ben · London ExCeL 2025 · Open Men59:10
2:294:232:562:253:033:313:022:563:034:223:021:263:033:164:163:388:26
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luke · Cardiff 2026 · Open Men: 32:16 running, 26:58 at the stations and 2:26 in the roxzone; the longest station was the burpee broad jumps (4:24).Below, Ben · London ExCeL 2025 · Open Men: 24:53 running, 25:57 at the stations and 8:26 in the roxzone; the longest station was the SkiErg (4:23).

See the numbers
Part Luke · Cardiff 2026 · Open Men Ben · London ExCeL 2025 · Open Men
Run 1 4:05 2:29
SkiErg 4:08 4:23
Run 2 3:46 2:56
Sled push 2:38 2:25
Run 3 3:56 3:03
Sled pull 3:00 3:31
Run 4 4:03 3:02
Burpee broad jump 4:24 2:56
Run 5 4:05 3:03
Row 4:15 4:22
Run 6 4:09 3:02
Farmers carry 1:57 1:26
Run 7 3:47 3:03
Sandbag lunges 3:20 3:16
Run 8 4:26 4:16
Wall balls 3:16 3:38
Roxzone 2:26 8:26
Finish 1:01:38 59:10

Head to head: 4 races they both ran

Race Luke Ben Gap
Cardiff 2026 Open Men · 29 Apr 2026 1:01:38 1:01:44 0:06 · Luke faster
Glasgow 2025 Open Men · 12 Mar 2025 1:05:06 1:10:15 5:09 · Luke faster
Manchester 2025 Open Men · 24 Jan 2025 1:07:24 1:03:43 3:41 · Ben faster
Birmingham 2024 Open Men · 25 Oct 2024 1:20:41 1:05:28 15:13 · Ben faster
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