POL Zuzanna Baraniak
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:13:35 (London Olympia (EMEA Championship) 2026) · Doubles Mixed 1:00:13 (Gdańsk 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Women · 25-29 | 1:13:35 | top 31% 156/508 | 37:27 | 32:05 | 4:07 | splitsSkiErg5:11Sled push2:53Sled pull4:46Burpee broad jump4:04Row4:56Farmers carry2:09Sandbag lunges3:16Wall balls4:50Run 13:52Run 23:41Run 33:58Run 43:53Run 53:52Run 63:49Run 73:52Run 810:33Full report for this race → |
| Gdańsk 2025 11 Oct 2025team: Zuzanna Baraniak, Sébastién Chédruwhat the whole field did → | Doubles Mixed · team 25-29 | 1:00:13 | top 4% 12/327 | 31:56 | 23:53 | 4:27 | splitsSkiErg3:48Sled push2:50Sled pull2:33Burpee broad jump2:37Row4:00Farmers carry1:42Sandbag lunges2:47Wall balls3:36Run 13:01Run 23:56Run 34:09Run 44:08Run 54:10Run 64:05Run 74:18Run 84:13Full report for this race → |
| Rome 2025 27 Sept 2025team: Sébastien Chédru, Zuzanna Baraniakwhat the whole field did → | Doubles Mixed · team 25-29 | 1:01:15 | top 4% 35/1,083 | 30:52 | 25:31 | 4:56 | splitsSkiErg3:59Sled push1:52Sled pull3:17Burpee broad jump3:21Row4:15Farmers carry1:34Sandbag lunges3:05Wall balls4:08Run 15:00Run 23:30Run 33:45Run 43:38Run 53:41Run 63:38Run 73:41Run 84:01Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Zuzanna Baraniak, Sebastien Chedruwhat the whole field did → | Doubles Mixed · team U29 | 1:11:45 | top 25% 136/544 | 42:01 | 24:21 | 5:28 | splitsSkiErg4:19Sled push2:00Sled pull2:52Burpee broad jump3:19Row4:00Farmers carry1:21Sandbag lunges2:40Wall balls3:50Run 13:27Run 24:30Run 38:00Run 48:08Run 54:35Run 64:33Run 75:01Run 83:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
London Olympia (EMEA Championship) 2026, against 508 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zuzanna against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:39 against the typical Open Women finisher at London Olympia (EMEA Championship) 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:13:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
