Athlete · Open Women · 55-59 · GBR GBR

Zoe Wragg

www.roxtimes.com/athletes/zoe-wragg-b236cee6

12 HYROX races over 3 seasons: 2 solo, 10 in a team with 6 partners.

Best Open Women time1:36:16Birmingham Birm
Best Open Women place1544thof 2,703 · Birmingham Birm
Latest race1:36:16Birmingham Birm · Open WomenZoe's best Open Women time so far
Strongest part of the raceSled pullfaster than 69% of Open Women at Birmingham Birm
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:38:001:40:001:42:001:44:00 best 1:36:16

This line shows the finish time of Zoe Wragg at each race, oldest on the left; lower is faster.The best was 1:36:16 at Birmingham (Oct 2026); Zoe Wragg was 9:33 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Nice Oct 2024 Open Women 1:45:49
Birmingham Oct 2026 Open Women 1:36:16

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

12 results at 9 races

Tap a result for its full report
Open Women, 55-59 1:36:16 1544th of 2,703; 28th of 69 aged 55-59 48:08 41:09 7:03 Runs 48:08 · Stations 41:09 · Roxzone 7:03

1,544th of 2,703 Open Women (faster than 42%). Against the 83 who finished around 1:35:02: most time gained on sled pull (0:39), most lost on the eight runs (2:12). Runs 5 to 8 took 0:46 less than runs 1 to 4 (them: 0:02 more).

Zoe Wragg at HYROX Birmingham Birm, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,703 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,703 Open Women here
Run 1: 6:48 6:02 faster than 23%
SkiErg: 5:27 5:14 faster than 30%
Run 2: 5:42 5:18 faster than 33%
Sled push: 3:09 3:12 faster than 53%
Run 3: 5:57 5:31 faster than 34%
Sled pull: 4:52 5:25 faster than 69%
Run 4: 6:02 5:33 faster than 32%
Burpee broad jump: 6:36 6:40 faster than 51%
Run 5: 5:54 5:39 faster than 40%
Row: 5:33 5:26 faster than 41%
Run 6: 5:52 5:32 faster than 38%
Farmers carry: 2:14 2:18 faster than 55%
Run 7: 5:52 5:32 faster than 37%
Sandbag lunges: 4:41 5:01 faster than 60%
Run 8: 6:05 5:47 faster than 41%
Wall balls: 8:37 6:48 faster than 27%
Roxzone: 7:03 7:16 faster than 54%
Runs (8 km) 48:08 44:53 faster than 35%
Stations (8) 41:09
Finish 1:36:16 1:32:53 1544th of 2,703 · faster than 42%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 50-54, with Tabetha Taylor Snape 1:25:41 123rd of 146; 5th of 6 aged 50-54 48:05 31:24 6:18 Runs 48:05 · Stations 31:24 · Roxzone 6:18

123rd of 146 Pro Doubles Women (faster than 15%).

Zoe Wragg at HYROX Málaga 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 146 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 146 Pro Doubles Women here
Run 1: 5:38 4:33 faster than 8%
SkiErg: 4:37 4:25 faster than 21%
Run 2: 5:42 4:56 faster than 15%
Sled push: 2:29 2:30 faster than 53%
Run 3: 6:03 5:07 faster than 11%
Sled pull: 4:29 4:06 faster than 31%
Run 4: 6:07 5:06 faster than 11%
Burpee broad jump: 3:50 3:21 faster than 32%
Run 5: 6:09 5:12 faster than 12%
Row: 5:05 4:53 faster than 26%
Run 6: 6:10 5:10 faster than 13%
Farmers carry: 1:48 1:51 faster than 63%
Run 7: 6:07 5:14 faster than 15%
Sandbag lunges: 4:19 3:46 faster than 25%
Run 8: 6:12 5:08 faster than 13%
Wall balls: 4:47 4:05 faster than 21%
Roxzone: 6:18 5:57 faster than 41%
Runs (8 km) 48:05 40:26 faster than 11%
Stations (8) 31:24
Finish 1:25:41 1:14:57 123rd of 146 · faster than 15%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 50-54, with Tabetha Snape 1:26:06 77th of 81; 2nd of 3 aged 50-54 47:55 31:00 7:14 Runs 47:55 · Stations 31:00 · Roxzone 7:14

77th of 81 Pro Doubles Women (faster than 5%).

Zoe Wragg at HYROX Bologna 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 81 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 81 Pro Doubles Women here
Run 1: 5:49 4:35 faster than 1%
SkiErg: 4:46 4:29 faster than 15%
Run 2: 5:39 4:38 faster than 2%
Sled push: 2:17 2:28 faster than 82%
Run 3: 5:57 4:55 faster than 7%
Sled pull: 3:50 4:02 faster than 61%
Run 4: 5:55 4:57 faster than 5%
Burpee broad jump: 3:59 3:15 faster than 8%
Run 5: 5:54 4:59 faster than 7%
Row: 5:00 4:45 faster than 23%
Run 6: 5:55 4:57 faster than 10%
Farmers carry: 2:04 1:56 faster than 22%
Run 7: 6:11 5:03 faster than 6%
Sandbag lunges: 4:18 3:54 faster than 26%
Run 8: 6:38 5:27 faster than 6%
Wall balls: 4:46 3:52 faster than 5%
Roxzone: 7:14 6:07 faster than 13%
Runs (8 km) 47:55 39:38 faster than 5%
Stations (8) 31:00
Finish 1:26:06 1:14:22 77th of 81 · faster than 5%

Full report for this race →This result as data (JSON)

Madrid Nov 2025 29–30 Nov 2025 · 2 results
Race results
Doubles Women, team 50-54, with tabetha Taylor snape 1:23:23 608th of 1,644; 10th of 39 aged 50-54 48:34 28:19 6:34 Runs 48:34 · Stations 28:19 · Roxzone 6:34

608th of 1,644 Doubles Women (faster than 63%). Against the 49 who finished around 1:22:49: most time gained on sled pull (0:32), most lost on the eight runs (2:32). Runs 5 to 8 took 2:12 more than runs 1 to 4 (them: 1:32 more).

Zoe Wragg at HYROX Madrid Nov 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,644 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,644 Doubles Women here
Run 1: 5:36 5:35 faster than 49%
SkiErg: 4:56 5:04 faster than 68%
Run 2: 5:39 5:44 faster than 54%
Sled push: 1:40 1:55 faster than 85%
Run 3: 5:57 5:56 faster than 49%
Sled pull: 3:18 4:03 faster than 90%
Run 4: 6:01 5:58 faster than 48%
Burpee broad jump: 3:47 4:13 faster than 69%
Run 5: 6:09 6:05 faster than 48%
Row: 5:03 5:11 faster than 64%
Run 6: 6:07 6:03 faster than 46%
Farmers carry: 1:45 2:00 faster than 85%
Run 7: 6:09 5:59 faster than 42%
Sandbag lunges: 3:19 3:34 faster than 65%
Run 8: 7:00 6:53 faster than 46%
Wall balls: 4:31 4:22 faster than 42%
Roxzone: 6:34 7:37 faster than 74%
Runs (8 km) 48:34 48:26 faster than 49%
Stations (8) 28:19
Finish 1:23:23 1:26:45 608th of 1,644 · faster than 63%

Full report for this race →This result as data (JSON)

Gdańsk 2025 12 Oct 2025 · 2 results
Race results
Doubles Women, team 50-54, with tabetha snape 1:23:35 116th of 265; 3rd of 8 aged 50-54 49:00 28:38 6:01 Runs 49:00 · Stations 28:38 · Roxzone 6:01

116th of 265 Doubles Women (faster than 56%).

Zoe Wragg at HYROX Gdańsk 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 265 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 265 Doubles Women here
Run 1: 4:52 4:35 faster than 34%
SkiErg: 4:32 4:38 faster than 67%
Run 2: 5:52 5:57 faster than 54%
Sled push: 1:38 1:48 faster than 80%
Run 3: 6:14 6:14 faster than 50%
Sled pull: 3:36 4:01 faster than 74%
Run 4: 6:13 6:15 faster than 50%
Burpee broad jump: 3:53 4:08 faster than 61%
Run 5: 6:24 6:20 faster than 45%
Row: 5:15 5:03 faster than 34%
Run 6: 6:18 6:17 faster than 49%
Farmers carry: 1:45 1:47 faster than 56%
Run 7: 6:31 6:16 faster than 38%
Sandbag lunges: 3:38 3:37 faster than 49%
Run 8: 6:39 6:29 faster than 42%
Wall balls: 4:21 4:12 faster than 40%
Roxzone: 6:01 7:17 faster than 80%
Runs (8 km) 49:00 48:29 faster than 46%
Stations (8) 28:38
Finish 1:23:35 1:24:54 116th of 265 · faster than 56%

Full report for this race →This result as data (JSON)

Riga 2025 31 May 2025
Race results
Doubles Women, team 50-59, with Tabetha Snape 1:25:59 134th of 235; 3rd of 7 aged 50-59 50:28 29:46 5:50 Runs 50:28 · Stations 29:46 · Roxzone 5:50

134th of 235 Doubles Women (faster than 43%).

Zoe Wragg at HYROX Riga 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 235 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 235 Doubles Women here
Run 1: 5:07 4:56 faster than 39%
SkiErg: 4:54 4:39 faster than 20%
Run 2: 5:49 5:55 faster than 55%
Sled push: 1:29 1:29 faster than 50%
Run 3: 6:07 6:13 faster than 54%
Sled pull: 3:31 3:43 faster than 64%
Run 4: 6:31 6:22 faster than 41%
Burpee broad jump: 4:06 4:01 faster than 44%
Run 5: 6:34 6:30 faster than 47%
Row: 5:10 5:01 faster than 34%
Run 6: 6:35 6:27 faster than 43%
Farmers carry: 1:58 1:47 faster than 22%
Run 7: 6:47 6:26 faster than 39%
Sandbag lunges: 3:58 3:28 faster than 25%
Run 8: 7:00 6:36 faster than 37%
Wall balls: 4:40 4:02 faster than 23%
Roxzone: 5:50 5:24 faster than 38%
Runs (8 km) 50:28 49:39 faster than 44%
Stations (8) 29:46
Finish 1:25:59 1:24:12 134th of 235 · faster than 43%

Full report for this race →This result as data (JSON)

Warsaw 2025 12 Apr 2025 · 2 results
Race results
Doubles Women, team 50-59, with Tabetha Snape 1:29:03 304th of 456; 6th of 16 aged 50-59 51:54 29:57 7:17 Runs 51:54 · Stations 29:57 · Roxzone 7:17

304th of 456 Doubles Women (faster than 33%).

Zoe Wragg at HYROX Warsaw 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 456 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 456 Doubles Women here
Run 1: 4:53 4:37 faster than 38%
SkiErg: 4:30 4:44 faster than 76%
Run 2: 6:30 6:03 faster than 33%
Sled push: 1:19 1:40 faster than 95%
Run 3: 6:37 6:21 faster than 38%
Sled pull: 3:30 3:54 faster than 74%
Run 4: 6:48 6:24 faster than 33%
Burpee broad jump: 4:46 4:20 faster than 34%
Run 5: 7:04 6:32 faster than 29%
Row: 5:16 5:06 faster than 34%
Run 6: 7:02 6:28 faster than 29%
Farmers carry: 1:43 1:46 faster than 59%
Run 7: 7:02 6:31 faster than 30%
Sandbag lunges: 3:47 3:25 faster than 34%
Run 8: 6:02 5:32 faster than 30%
Wall balls: 5:06 4:10 faster than 16%
Roxzone: 7:17 6:00 faster than 22%
Runs (8 km) 51:54 48:48 faster than 34%
Stations (8) 29:57
Finish 1:29:03 1:24:34 304th of 456 · faster than 33%

Full report for this race →This result as data (JSON)

Doubles Women, team 50-59, with Tabetha Snape 1:28:07 1016th of 1,668; 28th of 69 aged 50-59 48:20 29:42 10:08 Runs 48:20 · Stations 29:42 · Roxzone 10:08

1,016th of 1,668 Doubles Women (faster than 39%). Against the 52 who finished around 1:27:47: most time gained on sled push (0:21), most lost on the roxzone (1:34). Runs 5 to 8 took 0:58 less than runs 1 to 4 (them: 0:27 less).

Zoe Wragg at HYROX London 2024, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,668 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,668 Doubles Women here
Run 1: 7:48 7:10 faster than 24%
SkiErg: 4:42 4:39 faster than 43%
Run 2: 5:34 5:15 faster than 32%
Sled push: 1:38 1:54 faster than 87%
Run 3: 5:39 5:26 faster than 40%
Sled pull: 4:10 4:12 faster than 52%
Run 4: 5:40 5:30 faster than 42%
Burpee broad jump: 4:22 4:15 faster than 46%
Run 5: 5:51 5:36 faster than 38%
Row: 4:59 5:07 faster than 64%
Run 6: 5:39 5:34 faster than 46%
Farmers carry: 1:36 1:46 faster than 76%
Run 7: 5:45 5:34 faster than 42%
Sandbag lunges: 3:33 3:33 faster than 50%
Run 8: 6:28 6:01 faster than 35%
Wall balls: 4:42 4:21 faster than 32%
Roxzone: 10:08 8:09 faster than 18%
Runs (8 km) 48:20 46:15 faster than 38%
Stations (8) 29:42
Finish 1:28:07 1:24:23 1016th of 1,668 · faster than 39%

Full report for this race →This result as data (JSON)

Nice 2024 12 Oct 2024
Race results
Open Women, 50-54 1:45:49 202nd of 276; 4th of 11 aged 50-54 51:52 43:09 10:52 Runs 51:52 · Stations 43:09 · Roxzone 10:52

202nd of 276 Open Women (faster than 26%).

Zoe Wragg at HYROX Nice 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 276 Open Women finishers here who were slower on that part.
Part Time Typical here vs 276 Open Women here
Run 1: 6:10 5:38 faster than 17%
SkiErg: 5:11 5:10 faster than 49%
Run 2: 6:17 5:26 faster than 13%
Sled push: 2:43 2:51 faster than 61%
Run 3: 6:01 5:44 faster than 33%
Sled pull: 5:28 7:44 faster than 90%
Run 4: 6:02 5:50 faster than 38%
Burpee broad jump: 7:07 6:32 faster than 37%
Run 5: 6:35 6:03 faster than 31%
Row: 5:30 5:29 faster than 48%
Run 6: 6:22 5:51 faster than 28%
Farmers carry: 2:29 2:18 faster than 37%
Run 7: 6:12 5:49 faster than 33%
Sandbag lunges: 5:06 4:53 faster than 43%
Run 8: 8:18 6:03 faster than 6%
Wall balls: 9:35 6:24 faster than 8%
Roxzone: 10:52 7:27 faster than 3%
Runs (8 km) 51:52 46:20 faster than 22%
Stations (8) 43:09
Finish 1:45:49 1:36:01 202nd of 276 · faster than 26%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Open Women

The fastest Zoe has done each station

Part Best Race Typical
SkiErg 5:11 Nice 2024 · best of 2 5:16
Sled push 2:43 Nice 2024 · best of 2 2:55
Sled pull 4:52 Birmingham Birm · best of 2 5:47
Burpee broad jump 6:36 Birmingham Birm · best of 2 6:46
Row 5:30 Nice 2024 · best of 2 5:31
Farmers carry 2:14 Birmingham Birm · best of 2 2:19
Sandbag lunges 4:41 Birmingham Birm · best of 2 5:13
Wall balls 8:37 Birmingham Birm · best of 2 6:43
Runs (8 km) 48:08 Birmingham Birm · best of 2 46:44
Roxzone 7:03 Birmingham Birm · best of 2 7:57
How to read

Each station's best across Zoe's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

6 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Birmingham Birm, against 2,703 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Zoeedge = faster than everyone, centre = slowest

This chart shows where Zoe sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 69% of the field), weakest on Wall balls (faster than 27%).

See the numbers
Part Zoe: faster than
Ski 31%
Push 54%
Pull 69%
BBJ 52%
Row 42%
Carry 56%
Lunges 61%
Wall balls 27%
Roxzone 55%
Runs 36%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 31%
Sled push faster than 54%
Sled pull faster than 69%
Burpee broad jump faster than 52%
Row faster than 42%
Farmers carry faster than 56%
Sandbag lunges faster than 61%
Wall balls faster than 27%
Roxzone faster than 55%
Runs (8 km) faster than 36%

How much of the field Zoe beat on each part of the race, at this race.Best: Sled pull (faster than 69%); weakest: Wall balls (faster than 27%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 slower
Sled push 0:03 faster
Sled pull 0:33 faster
Burpee broad jump 0:04 faster
Row 0:07 slower
Farmers carry 0:04 faster
Sandbag lunges 0:20 faster
Wall balls 1:49 slower
Roxzone 0:13 faster
Runs (8 km) 3:15 slower

Zoe's time on each part against the typical Open Women finisher at this race.Best: Sled pull (0:33 faster); weakest: Runs (8 km) (3:15 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Zoe against the typical Open Women finisher

Zoe1:36:16
6:485:275:423:095:574:526:026:365:545:335:522:145:524:416:058:377:03
Typical Open Women1:32:14
6:025:145:183:125:315:255:336:405:395:265:322:185:325:015:476:487:16
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Zoe: 48:12 running, 41:09 at the stations and 7:03 in the roxzone; the longest station was the wall balls (8:37).Below, Typical Open Women: 44:54 running, 40:04 at the stations and 7:16 in the roxzone; the longest station was the wall balls (6:48).

See the numbers
Part Zoe Typical Open Women
Run 1 6:48 6:02
SkiErg 5:27 5:14
Run 2 5:42 5:18
Sled push 3:09 3:12
Run 3 5:57 5:31
Sled pull 4:52 5:25
Run 4 6:02 5:33
Burpee broad jump 6:36 6:40
Run 5 5:54 5:39
Row 5:33 5:26
Run 6 5:52 5:32
Farmers carry 2:14 2:18
Run 7 5:52 5:32
Sandbag lunges 4:41 5:01
Run 8 6:05 5:47
Wall balls 8:37 6:48
Roxzone 7:03 7:16
Finish 1:36:16 1:32:53

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 1:49 against the typical Open Women finisher at Birmingham Birm. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix wall balls. Then beat 1:36:16.

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