GBR Zoe Terry
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Zoe Terry at each race, oldest on the left; lower is faster.The best was 1:12:40 at Birmingham (Oct 2025); Zoe Terry was 2:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Oslo | Sep 2025 | Doubles Mixed | 1:16:26 |
| Birmingham | Oct 2025 | Doubles Mixed | 1:12:40 |
| London ExCeL | Dec 2025 | Doubles Mixed | 1:14:12 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
891st of 2,853 Doubles Mixed (faster than 68%). Against the 90 who finished around 1:13:47: most time gained on the eight runs (1:25), most lost on wall balls (1:49). Runs 5 to 8 took 3:27 more than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 2,853 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:03 | 3:41 | faster than 87% |
| SkiErg: | 4:32 | 4:38 | faster than 65% |
| Run 2: | 3:38 | 4:16 | faster than 85% |
| Sled push: | 1:49 | 2:07 | faster than 85% |
| Run 3: | 3:57 | 4:26 | faster than 78% |
| Sled pull: | 4:06 | 4:01 | faster than 45% |
| Run 4: | 3:59 | 4:30 | faster than 78% |
| Burpee broad jump: | 3:31 | 3:42 | faster than 57% |
| Run 5: | 4:06 | 4:34 | faster than 74% |
| Row: | 4:50 | 4:52 | faster than 54% |
| Run 6: | 4:03 | 4:32 | faster than 75% |
| Farmers carry: | 1:27 | 1:47 | faster than 91% |
| Run 7: | 4:17 | 4:33 | faster than 65% |
| Sandbag lunges: | 4:09 | 4:00 | faster than 44% |
| Run 8: | 5:38 | 6:16 | faster than 74% |
| Wall balls: | 6:22 | 4:50 | faster than 16% |
| Roxzone: | 10:53 | 12:12 | faster than 75% |
| Runs (8 km) | 32:37 | 36:49 | faster than 78% |
| Stations (8) | 30:46 | ||
| Finish | 1:14:12 | 1:19:20 | 891st of 2,853 · faster than 68% |
571st of 2,158 Doubles Mixed (faster than 73%). Against the 67 who finished around 1:12:07: most time gained on the eight runs (0:15), most lost on sled pull (0:39). Runs 5 to 8 took 0:26 less than runs 1 to 4 (them: 0:05 less).
| Part | Time | Typical here | vs 2,158 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:32 | 5:59 | faster than 69% |
| SkiErg: | 4:22 | 4:18 | faster than 41% |
| Run 2: | 4:33 | 5:06 | faster than 75% |
| Sled push: | 2:15 | 2:18 | faster than 54% |
| Run 3: | 4:49 | 5:21 | faster than 74% |
| Sled pull: | 4:20 | 4:01 | faster than 35% |
| Run 4: | 4:52 | 5:23 | faster than 72% |
| Burpee broad jump: | 2:55 | 3:32 | faster than 79% |
| Run 5: | 4:49 | 5:30 | faster than 78% |
| Row: | 4:42 | 4:43 | faster than 53% |
| Run 6: | 4:47 | 5:25 | faster than 77% |
| Farmers carry: | 1:44 | 1:47 | faster than 59% |
| Run 7: | 4:51 | 5:26 | faster than 75% |
| Sandbag lunges: | 3:28 | 3:52 | faster than 69% |
| Run 8: | 4:53 | 5:27 | faster than 73% |
| Wall balls: | 4:14 | 4:39 | faster than 70% |
| Roxzone: | 5:43 | 6:30 | faster than 71% |
| Runs (8 km) | 39:02 | 43:41 | faster than 74% |
| Stations (8) | 28:00 | ||
| Finish | 1:12:40 | 1:19:51 | 571st of 2,158 · faster than 73% |
297th of 829 Doubles Mixed (faster than 64%).
| Part | Time | Typical here | vs 829 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:26 | 4:47 | faster than 67% |
| SkiErg: | 4:23 | 4:07 | faster than 19% |
| Run 2: | 5:08 | 5:42 | faster than 74% |
| Sled push: | 1:51 | 1:53 | faster than 56% |
| Run 3: | 5:31 | 5:56 | faster than 67% |
| Sled pull: | 4:46 | 3:38 | faster than 10% |
| Run 4: | 5:25 | 5:59 | faster than 72% |
| Burpee broad jump: | 2:41 | 3:24 | faster than 85% |
| Run 5: | 5:27 | 6:06 | faster than 75% |
| Row: | 4:43 | 4:40 | faster than 44% |
| Run 6: | 5:27 | 6:00 | faster than 73% |
| Farmers carry: | 1:26 | 1:39 | faster than 85% |
| Run 7: | 5:37 | 6:02 | faster than 66% |
| Sandbag lunges: | 4:54 | 3:48 | faster than 15% |
| Run 8: | 4:43 | 5:10 | faster than 69% |
| Wall balls: | 4:40 | 4:23 | faster than 36% |
| Roxzone: | 5:25 | 6:07 | faster than 72% |
| Runs (8 km) | 41:40 | 46:03 | faster than 73% |
| Stations (8) | 29:24 | ||
| Finish | 1:16:26 | 1:20:31 | 297th of 829 · faster than 64% |
606th of 987 Open Women (faster than 38%). Against the 30 who finished around 1:33:25: most time gained on SkiErg (0:09), most lost on the eight runs (0:52). Runs 5 to 8 took 1:08 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 987 Open Women here |
|---|---|---|---|
| Run 1: | 5:40 | 5:32 | faster than 42% |
| SkiErg: | 5:05 | 5:15 | faster than 69% |
| Run 2: | 5:26 | 5:11 | faster than 36% |
| Sled push: | 2:51 | 2:39 | faster than 37% |
| Run 3: | 5:46 | 5:25 | faster than 33% |
| Sled pull: | 5:59 | 5:27 | faster than 33% |
| Run 4: | 5:50 | 5:28 | faster than 32% |
| Burpee broad jump: | 7:52 | 7:03 | faster than 33% |
| Run 5: | 5:41 | 5:35 | faster than 45% |
| Row: | 5:42 | 5:26 | faster than 28% |
| Run 6: | 5:41 | 5:31 | faster than 42% |
| Farmers carry: | 2:37 | 2:16 | faster than 24% |
| Run 7: | 5:44 | 5:30 | faster than 39% |
| Sandbag lunges: | 4:56 | 4:41 | faster than 42% |
| Run 8: | 6:45 | 6:30 | faster than 40% |
| Wall balls: | 6:45 | 6:03 | faster than 34% |
| Roxzone †: | 5:28 | ||
| Runs (8 km) | 46:33 | 45:00 | faster than 39% |
| Stations (8) | 41:47 | ||
| Finish | 1:33:48 | 1:29:55 | 606th of 987 · faster than 38% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Tom Davies3 races
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2025, against 987 Open Women
Shape of the race
This chart shows where Zoe sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 70% of the field), weakest on Carry (faster than 25%).
See the numbers
| Part | Zoe: faster than |
|---|---|
| Ski | 70% |
| Push | 37% |
| Pull | 34% |
| BBJ | 33% |
| Row | 29% |
| Carry | 25% |
| Lunges | 42% |
| Wall balls | 35% |
| Roxzone | 50% |
| Runs | 39% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Zoe beat on each part of the race, at this race.Best: SkiErg (faster than 70%); weakest: Farmers carry (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Zoe's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:10 faster); weakest: Runs (8 km) (1:33 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zoe against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Zoe: 46:32 running, 41:47 at the stations and 5:28 in the roxzone; the longest station was the burpee broad jumps (7:52).Below, Typical Open Women: 44:42 running, 38:50 at the stations and 5:28 in the roxzone; the longest station was the burpee broad jumps (7:03).
See the numbers
| Part | Zoe | Typical Open Women |
|---|---|---|
| Run 1 | 5:40 | 5:32 |
| SkiErg | 5:05 | 5:15 |
| Run 2 | 5:26 | 5:11 |
| Sled push | 2:51 | 2:39 |
| Run 3 | 5:46 | 5:25 |
| Sled pull | 5:59 | 5:27 |
| Run 4 | 5:50 | 5:28 |
| Burpee broad jump | 7:52 | 7:03 |
| Run 5 | 5:41 | 5:35 |
| Row | 5:42 | 5:26 |
| Run 6 | 5:41 | 5:31 |
| Farmers carry | 2:37 | 2:16 |
| Run 7 | 5:44 | 5:30 |
| Sandbag lunges | 4:56 | 4:41 |
| Run 8 | 6:45 | 6:30 |
| Wall balls | 6:45 | 6:03 |
| Roxzone | 5:28 | 5:28 |
| Finish | 1:33:48 | 1:29:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:49 against the typical Open Women finisher at Cardiff 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:33:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
