GBR Zoe Stevens
5 HYROX races over 3 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Zoe Stevens at each race, oldest on the left; lower is faster.The best was 1:29:43 at Copenhagen (Mar 2026); Zoe Stevens was 12:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Open Women | 1:43:33 |
| Poznań | Dec 2025 | Open Women | 1:32:43 |
| Copenhagen | Mar 2026 | Open Women | 1:29:43 |
| Lisbon | May 2026 | Open Women | 1:31:18 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 13:50 faster (1:43:33 to 1:29:43).
5 results at 5 races
674th of 3,479 Doubles Women (faster than 80%). Against the 109 who finished around 1:16:40: most time gained on the eight runs (0:24), most lost on the roxzone (1:15). Runs 5 to 8 took 0:42 less than runs 1 to 4 (them: 0:21 less).
| Part | Time | Typical here | vs 3,479 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:54 | 6:27 | faster than 73% |
| SkiErg: | 4:36 | 4:46 | faster than 73% |
| Run 2: | 5:01 | 5:37 | faster than 78% |
| Sled push: | 2:02 | 2:05 | faster than 58% |
| Run 3: | 5:10 | 5:50 | faster than 80% |
| Sled pull: | 3:44 | 4:10 | faster than 77% |
| Run 4: | 5:10 | 5:53 | faster than 80% |
| Burpee broad jump: | 3:34 | 4:29 | faster than 83% |
| Run 5: | 5:12 | 5:57 | faster than 80% |
| Row: | 5:06 | 5:11 | faster than 59% |
| Run 6: | 5:07 | 5:54 | faster than 82% |
| Farmers carry: | 1:44 | 1:49 | faster than 64% |
| Run 7: | 5:02 | 5:54 | faster than 85% |
| Sandbag lunges: | 2:57 | 3:46 | faster than 89% |
| Run 8: | 5:13 | 5:58 | faster than 79% |
| Wall balls: | 3:46 | 4:34 | faster than 91% |
| Roxzone: | 7:16 | 7:10 | faster than 48% |
| Runs (8 km) | 41:45 | 47:32 | faster than 81% |
| Stations (8) | 27:29 | ||
| Finish | 1:16:25 | 1:25:56 | 674th of 3,479 · faster than 80% |
310th of 665 Open Women (faster than 53%).
| Part | Time | Typical here | vs 665 Open Women here |
|---|---|---|---|
| Run 1: | 4:39 | 4:22 | faster than 33% |
| SkiErg: | 5:10 | 5:18 | faster than 66% |
| Run 2: | 5:38 | 5:27 | faster than 40% |
| Sled push: | 3:28 | 3:15 | faster than 36% |
| Run 3: | 5:48 | 5:46 | faster than 48% |
| Sled pull: | 5:50 | 5:46 | faster than 47% |
| Run 4: | 6:00 | 5:48 | faster than 39% |
| Burpee broad jump: | 6:36 | 6:30 | faster than 48% |
| Run 5: | 6:09 | 5:54 | faster than 39% |
| Row: | 5:12 | 5:28 | faster than 74% |
| Run 6: | 6:13 | 5:50 | faster than 33% |
| Farmers carry: | 2:09 | 2:24 | faster than 70% |
| Run 7: | 5:56 | 5:50 | faster than 46% |
| Sandbag lunges: | 4:17 | 4:59 | faster than 77% |
| Run 8: | 6:27 | 6:18 | faster than 44% |
| Wall balls: | 5:24 | 6:14 | faster than 72% |
| Roxzone: | 6:29 | 6:37 | faster than 53% |
| Runs (8 km) | 46:48 | 45:19 | faster than 41% |
| Stations (8) | 38:06 | ||
| Finish | 1:31:18 | 1:32:52 | 310th of 665 · faster than 53% |
417th of 1,005 Open Women (faster than 58%). Against the 30 who finished around 1:29:16: most time gained on the eight runs (0:41), most lost on the roxzone (1:17). Runs 5 to 8 took 3:01 less than runs 1 to 4 (them: 2:01 less).
| Part | Time | Typical here | vs 1,005 Open Women here |
|---|---|---|---|
| Run 1: | 8:17 | 8:12 | faster than 47% |
| SkiErg: | 5:13 | 5:14 | faster than 52% |
| Run 2: | 5:08 | 5:10 | faster than 51% |
| Sled push: | 3:11 | 2:50 | faster than 28% |
| Run 3: | 5:14 | 5:22 | faster than 58% |
| Sled pull: | 4:49 | 5:15 | faster than 67% |
| Run 4: | 5:10 | 5:24 | faster than 63% |
| Burpee broad jump: | 6:23 | 6:23 | faster than 50% |
| Run 5: | 5:24 | 5:31 | faster than 56% |
| Row: | 5:06 | 5:22 | faster than 76% |
| Run 6: | 5:04 | 5:26 | faster than 68% |
| Farmers carry: | 2:13 | 2:14 | faster than 51% |
| Run 7: | 4:59 | 5:24 | faster than 71% |
| Sandbag lunges: | 4:31 | 4:48 | faster than 60% |
| Run 8: | 5:21 | 5:46 | faster than 67% |
| Wall balls: | 5:44 | 6:17 | faster than 65% |
| Roxzone: | 8:02 | 7:15 | faster than 35% |
| Runs (8 km) | 44:34 | 46:28 | faster than 62% |
| Stations (8) | 37:10 | ||
| Finish | 1:29:43 | 1:33:02 | 417th of 1,005 · faster than 58% |
288th of 657 Open Women (faster than 56%).
| Part | Time | Typical here | vs 657 Open Women here |
|---|---|---|---|
| Run 1: | 5:51 | 5:28 | faster than 32% |
| SkiErg: | 5:13 | 5:27 | faster than 74% |
| Run 2: | 10:04 | 5:37 | faster than 0% |
| Sled push: | 2:43 | 2:49 | faster than 56% |
| Run 3: | 5:45 | 5:54 | faster than 58% |
| Sled pull: | 5:09 | 5:54 | faster than 75% |
| Run 4: | 5:46 | 5:57 | faster than 58% |
| Burpee broad jump: | 5:22 | 6:50 | faster than 82% |
| Run 5: | 5:50 | 6:01 | faster than 60% |
| Row: | 5:20 | 5:39 | faster than 76% |
| Run 6: | 5:49 | 5:55 | faster than 55% |
| Farmers carry: | 2:04 | 2:17 | faster than 71% |
| Run 7: | 5:50 | 5:53 | faster than 53% |
| Sandbag lunges: | 4:31 | 5:06 | faster than 70% |
| Run 8: | 6:03 | 6:18 | faster than 60% |
| Wall balls: | 5:52 | 6:32 | faster than 64% |
| Roxzone: | 5:40 | 6:32 | faster than 71% |
| Runs (8 km) | 50:55 | 47:21 | faster than 28% |
| Stations (8) | 36:14 | ||
| Finish | 1:32:43 | 1:34:47 | 288th of 657 · faster than 56% |
1,090th of 1,531 Open Women (faster than 28%). Against the 45 who finished around 1:42:35: most time gained on wall balls (0:57), most lost on the eight runs (2:51). Runs 5 to 8 took 4:12 less than runs 1 to 4 (them: 0:05 more).
| Part | Time | Typical here | vs 1,531 Open Women here |
|---|---|---|---|
| Run 1: | 7:41 | 6:40 | faster than 15% |
| SkiErg: | 5:12 | 5:08 | faster than 43% |
| Run 2: | 5:28 | 5:01 | faster than 28% |
| Sled push: | 3:10 | 3:01 | faster than 42% |
| Run 3: | 5:20 | 5:14 | faster than 45% |
| Sled pull: | 6:02 | 6:03 | faster than 50% |
| Run 4: | 9:29 | 5:18 | faster than 0% |
| Burpee broad jump: | 7:56 | 6:48 | faster than 32% |
| Run 5: | 6:17 | 5:28 | faster than 22% |
| Row: | 5:32 | 5:24 | faster than 39% |
| Run 6: | 5:30 | 5:22 | faster than 44% |
| Farmers carry: | 2:11 | 2:10 | faster than 49% |
| Run 7: | 5:51 | 5:20 | faster than 29% |
| Sandbag lunges: | 5:33 | 4:57 | faster than 33% |
| Run 8: | 6:08 | 6:01 | faster than 47% |
| Wall balls: | 6:21 | 6:40 | faster than 56% |
| Roxzone: | 10:01 | 8:09 | faster than 22% |
| Runs (8 km) | 51:40 | 44:38 | faster than 19% |
| Stations (8) | 41:57 | ||
| Finish | 1:43:33 | 1:33:52 | 1090th of 1,531 · faster than 28% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Zoe has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:10 | Lisbon 2026 · best of 4 | 5:16 |
| Sled push | 2:43 | Poznań 2025 · best of 4 | 2:55 |
| Sled pull | 4:49 | Copenhagen 2026 · best of 4 | 5:47 |
| Burpee broad jump | 5:22 | Poznań 2025 · best of 4 | 6:46 |
| Row | 5:06 | Copenhagen 2026 · best of 4 | 5:31 |
| Farmers carry | 2:04 | Poznań 2025 · best of 4 | 2:19 |
| Sandbag lunges | 4:17 | Lisbon 2026 · best of 4 | 5:13 |
| Wall balls | 5:24 | Lisbon 2026 · best of 4 | 6:43 |
| Runs (8 km) | 44:34 | Copenhagen 2026 · best of 4 | 46:44 |
| Roxzone | 5:40 | Poznań 2025 · best of 4 | 7:57 |
How to read
Each station's best across Zoe's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Carly-Anne Stevens1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2026, against 1,005 Open Women
Shape of the race
This chart shows where Zoe sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 77% of the field), weakest on Push (faster than 29%).
See the numbers
| Part | Zoe: faster than |
|---|---|
| Ski | 53% |
| Push | 29% |
| Pull | 67% |
| BBJ | 50% |
| Row | 77% |
| Carry | 52% |
| Lunges | 60% |
| Wall balls | 65% |
| Roxzone | 36% |
| Runs | 62% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Zoe beat on each part of the race, at this race.Best: Row (faster than 77%); weakest: Sled push (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Zoe's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:54 faster); weakest: Roxzone (0:47 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zoe against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Zoe: 44:37 running, 37:10 at the stations and 8:02 in the roxzone; the longest station was the burpee broad jumps (6:23).Below, Typical Open Women: 46:15 running, 38:23 at the stations and 7:15 in the roxzone; the longest station was the burpee broad jumps (6:23).
See the numbers
| Part | Zoe | Typical Open Women |
|---|---|---|
| Run 1 | 8:17 | 8:12 |
| SkiErg | 5:13 | 5:14 |
| Run 2 | 5:08 | 5:10 |
| Sled push | 3:11 | 2:50 |
| Run 3 | 5:14 | 5:22 |
| Sled pull | 4:49 | 5:15 |
| Run 4 | 5:10 | 5:24 |
| Burpee broad jump | 6:23 | 6:23 |
| Run 5 | 5:24 | 5:31 |
| Row | 5:06 | 5:22 |
| Run 6 | 5:04 | 5:26 |
| Farmers carry | 2:13 | 2:14 |
| Run 7 | 4:59 | 5:24 |
| Sandbag lunges | 4:31 | 4:48 |
| Run 8 | 5:21 | 5:46 |
| Wall balls | 5:44 | 6:17 |
| Roxzone | 8:02 | 7:15 |
| Finish | 1:29:43 | 1:33:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:47 against the typical Open Women finisher at Copenhagen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
