GBR Zoe Morgan
6 HYROX races over 2 seasons, all in a team with 4 partners.
Two results in one division at the same race (Doubles Mixed at Cardiff 2026): either two athletes called Zoe Morgan, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Zoe Morgan, Aled Kenwoodwhole field → | Doubles Mixed · team 16-24 | 1:38:50 | 2098th of 2,365255th of 290 aged 16-24 | 52:37 | 41:00 | 5:13† | View results | See splits Hide splitsSkiErg5:25Sled push4:29Sled pull4:36faster than 11%Burpee broad jump4:50faster than 22%Row5:30faster than 6%Farmers carry3:02faster than 5%Sandbag lunges5:23faster than 9%Wall balls7:45faster than 4%Runs (8 km)52:37faster than 22%Roxzone5:13Run 16:55faster than 13%Run 26:09faster than 20%Run 36:10faster than 29%Run 46:29faster than 21%Run 56:33faster than 23%Run 66:40faster than 26%Run 76:06faster than 24%Run 87:39faster than 20%Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Zoe Morgan, Iwan Thomaswhole field → | Doubles Mixed · team 16-24 | 1:15:14 | 762nd of 2,36582nd of 290 aged 16-24 | 43:40 | 27:17 | 4:17† | View results | See splits Hide splitsSkiErg4:16fastest 36%Sled push2:17faster than 46%Sled pull3:35fastest 48%Burpee broad jump3:57faster than 49%Row4:36fastest 31%Farmers carry1:56fastest 14%Sandbag lunges3:01fastest 13%Wall balls3:39fastest 8%Runs (8 km)43:40fastest 36%Roxzone4:17Run 15:59faster than 44%Run 25:22faster than 49%Run 35:22fastest 39%Run 45:21fastest 37%Run 55:19fastest 31%Run 65:24fastest 27%Run 74:58fastest 31%Run 85:58fastest 32%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Rhys Morgan, Zoe Morganwhole field → | Doubles Mixed · team 25-29 | 1:04:20 | 150th of 2,25953rd of 555 aged 25-29 | 36:00 | 23:50 | 4:35 | View results | See splits Hide splitsSkiErg3:56fastest 14%Sled push1:41fastest 5%Sled pull2:55fastest 5%Burpee broad jump3:04fastest 29%Row4:00fastest 2%Farmers carry1:30fastest 18%Sandbag lunges3:01fastest 12%Wall balls3:43fastest 9%Runs (8 km)36:00fastest 10%Roxzone4:35fastest 4%Run 13:46fastest 20%Run 24:27fastest 14%Run 34:29fastest 9%Run 44:32fastest 10%Run 54:32fastest 8%Run 64:35fastest 11%Run 74:44fastest 13%Run 84:58fastest 11%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Jody Sofrin, Zoe Morganwhole field → | Doubles Women · team 25-29 | 1:11:27 | 315th of 3,491102nd of 794 aged 25-29 | 33:24* | 27:28* | 10:39 | View results | See splits Hide splitsSkiErg4:53fastest 23%Sled push1:49fastest 45%Sled pull3:09fastest 3%Burpee broad jump3:36fastest 22%Row5:08fastest 31%Farmers carry1:36fastest 19%Sandbag lunges2:50fastest 7%Wall balls4:27fastest 50%Runs (8 km)33:24fastest 11%Roxzone10:39fastest 8%Run 13:11fastest 7%Run 23:46fastest 7%Run 34:00fastest 10%Run 44:08fastest 13%Run 54:07fastest 11%Run 64:10fastest 13%Run 74:11fastest 13%Run 85:55fastest 20%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Zoe Morgan, Jody Sofrinwhole field → | Doubles Women · team 25-29 | 1:11:17 | 176th of 2,42749th of 548 aged 25-29 | 39:43 | 26:31 | 5:07 | View results | See splits Hide splitsSkiErg4:30fastest 18%Sled push1:33fastest 10%Sled pull3:18fastest 4%Burpee broad jump3:16fastest 12%Row5:04fastest 37%Farmers carry1:35fastest 13%Sandbag lunges3:03fastest 18%Wall balls4:12fastest 39%Runs (8 km)39:43fastest 10%Roxzone5:07fastest 4%Run 15:53fastest 23%Run 24:39fastest 10%Run 34:41fastest 6%Run 44:55fastest 11%Run 54:57fastest 10%Run 64:49fastest 8%Run 74:56fastest 11%Run 84:55fastest 11%Full report for this race → |
| London 2025 3 May 2025team: Rhys Morgan, Zoe Morganwhole field → | Doubles Mixed · team U29 | 1:12:02 | 274th of 956122nd of 316 aged U29 | 42:08 | 25:45 | 4:14 | View results | See splits Hide splitsSkiErg3:56fastest 17%Sled push1:58fastest 46%Sled pull2:39fastest 7%Burpee broad jump3:11fastest 43%Row4:19fastest 20%Farmers carry1:31fastest 15%Sandbag lunges3:27fastest 30%Wall balls4:44fastest 47%Runs (8 km)42:08fastest 41%Roxzone4:14fastest 10%Run 15:01fastest 37%Run 24:49fastest 40%Run 34:56fastest 33%Run 45:05fastest 44%Run 55:12fastest 42%Run 65:01fastest 36%Run 75:19fastest 50%Run 86:49faster than 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Zoe has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:56 | Amsterdam 2026 · best of 4 | 4:20 |
| Sled push | 1:41 | Amsterdam 2026 · best of 4 | 2:11 |
| Sled pull | 2:39 | London 2025 · best of 4 | 3:59 |
| Burpee broad jump | 3:04 | Amsterdam 2026 · best of 4 | 3:35 |
| Row | 4:00 | Amsterdam 2026 · best of 4 | 4:47 |
| Farmers carry | 1:30 | Amsterdam 2026 · best of 4 | 1:50 |
| Sandbag lunges | 3:01 | Cardiff 2026 · best of 4 | 4:03 |
| Wall balls | 3:39 | Cardiff 2026 · best of 4 | 4:34 |
| Runs (8 km) | 36:00 | Amsterdam 2026 · best of 4 | 45:36 |
| Roxzone | 4:14 | London 2025 · best of 2 | 7:11 |
How to read
Each station's best across Zoe's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Jody Sofrin2 races
- Rhys Morgan2 races
- Aled Kenwood1 race
- Iwan Thomas1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 2,259 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zoe against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:20.
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