GBR Zoe King
4 HYROX races over 2 seasons, all in a team with 4 partners. Best Doubles Mixed time: 1:13:11 at Tenerife 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sep 2026team: Zoe King, Danny Woodwhole field → | Doubles Mixed · team 30-34 | 1:13:11 | 125th of 76237th of 213 aged 30-34 | 41:12 | 26:55 | 5:09 | View results | See splits Hide splitsSkiErg4:00fastest 16%Sled push2:51faster than 45%Sled pull3:29fastest 11%Burpee broad jump2:44fastest 12%Row4:30fastest 18%Farmers carry1:43fastest 20%Sandbag lunges3:20fastest 16%Wall balls4:18fastest 34%Runs (8 km)41:12fastest 25%Roxzone5:09fastest 7%Run 14:47fastest 18%Run 24:27fastest 15%Run 34:54fastest 20%Run 45:15fastest 33%Run 55:20fastest 33%Run 65:29fastest 38%Run 75:25fastest 32%Run 85:38fastest 26%Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Andrew Mason, Zoe Kingwhole field → | Doubles Mixed · team 30-34 | 1:15:37 | 793rd of 2,365199th of 520 aged 30-34 | 43:47 | 28:45 | 3:05† | View results | See splits Hide splitsSkiErg4:16fastest 36%Sled push2:17faster than 46%Sled pull3:47faster than 41%Burpee broad jump4:04faster than 45%Row4:58faster than 34%Farmers carry1:53fastest 10%Sandbag lunges3:13fastest 21%Wall balls4:17fastest 39%Runs (8 km)43:47fastest 37%Roxzone3:05Run 15:47fastest 47%Run 25:04fastest 38%Run 35:17fastest 34%Run 45:23fastest 38%Run 55:23fastest 34%Run 65:36fastest 35%Run 75:07fastest 38%Run 86:13fastest 41%Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Zoe King, Kane Richardswhole field → | Doubles Mixed · team 25-29 | 1:15:02 | 526th of 1,457142nd of 329 aged 25-29 | 41:12 | 27:31 | 6:22 | View results | See splits Hide splitsSkiErg4:19faster than 31%Sled push1:55faster than 46%Sled pull3:47faster than 42%Burpee broad jump3:37faster than 46%Row4:38faster than 48%Farmers carry1:34fastest 34%Sandbag lunges3:41fastest 42%Wall balls4:00fastest 20%Runs (8 km)41:12fastest 39%Roxzone6:22fastest 23%Run 14:32fastest 24%Run 24:58fastest 43%Run 35:22fastest 50%Run 45:07fastest 37%Run 55:18fastest 40%Run 65:11fastest 37%Run 75:19fastest 44%Run 85:29fastest 38%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Zoe King, Sean Thompsonwhole field → | Doubles Mixed · team 25-29 | 1:17:32 | 1246th of 2,853327th of 676 aged 25-29 | 36:47* | 29:11* | 11:39 | View results | See splits Hide splitsSkiErg4:44faster than 40%Sled push1:55fastest 25%Sled pull3:10fastest 8%Burpee broad jump3:42fastest 50%Row4:48fastest 43%Farmers carry1:36fastest 24%Sandbag lunges3:44fastest 38%Wall balls5:32faster than 29%Runs (8 km)36:47fastest 50%Roxzone11:39fastest 40%Run 13:50faster than 41%Run 24:25faster than 42%Run 34:25fastest 49%Run 44:18fastest 41%Run 54:25fastest 43%Run 64:29fastest 47%Run 74:34faster than 48%Run 86:26faster than 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Zoe has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Tenerife 2026 · best of 4 | 4:20 |
| Sled push | 1:55 | Stockholm 2025 · best of 4 | 2:11 |
| Sled pull | 3:10 | London ExCeL 2025 · best of 4 | 3:59 |
| Burpee broad jump | 2:44 | Tenerife 2026 · best of 4 | 3:35 |
| Row | 4:30 | Tenerife 2026 · best of 4 | 4:47 |
| Farmers carry | 1:34 | Stockholm 2025 · best of 4 | 1:50 |
| Sandbag lunges | 3:13 | Cardiff 2026 · best of 4 | 4:03 |
| Wall balls | 4:00 | Stockholm 2025 · best of 4 | 4:34 |
| Runs (8 km) | 36:47 | London ExCeL 2025 · best of 4 | 45:36 |
| Roxzone | 5:09 | Tenerife 2026 · best of 3 | 7:11 |
How to read
Each station's best across Zoe's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Andrew Mason1 race
- Danny Wood1 race
- Kane Richards1 race
- Sean Thompson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Tenerife 2026, against 762 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zoe against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
