Athlete · Open Women · 30-34 ·

GBR

Zoe Glithero

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:23:02 (Manchester 2025) · Doubles Women 1:15:43 (Glasgow 2025).

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1:23:02 Open Women time · Manchester 2025 also raced Doubles Women: each has its own best below

top 27% Open Women place · Manchester 2025 144th of 539 Open Women finishers there

1:17:32 latest race · Manchester 2026 1:49 slower than the best Doubles Women time Doubles Women with Phoebe Waddicor

Burpee broad jump strongest segment · Manchester 2025 faster than 82% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:23:02Manchester 2025 · 1 race Doubles Women1:15:43Glasgow 2025 · 3 races · with Gemma Leach

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:16:001:17:001:18:001:19:001:20:001:21:00 best 1:15:43

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Manchester 2026 21 Jan 2026team: Phoebe Waddicor, Zoe Glitherowhat the whole field did →	Doubles Women · team 25-29	1:17:32	top 23% 355/1,546	44:41	28:10	4:44	splits SkiErg4:31Sled push1:52Sled pull4:00Burpee broad jump3:35Row5:02Farmers carry1:57Sandbag lunges3:10Wall balls4:03Run 14:12Run 25:50Run 35:51Run 45:50Run 56:05Run 66:07Run 75:56Run 84:52Full report for this race →
Glasgow 2025 12 Mar 2025team: Gemma Leach, Zoe Glitherowhat the whole field did →	Doubles Women · team 30-39	1:15:43	top 15% 266/1,847	43:54	27:22	4:33	splits SkiErg4:34Sled push1:40Sled pull3:36Burpee broad jump3:34Row5:12Farmers carry1:44Sandbag lunges2:58Wall balls4:04Run 14:13Run 25:40Run 35:40Run 45:47Run 55:57Run 66:08Run 75:57Run 84:37Full report for this race →
Manchester 2025 24 Jan 2025what the whole field did →	Open Women · 30-34	1:23:02	top 27% 144/539	43:12	33:56	5:55	splits SkiErg5:08Sled push2:20Sled pull4:34Burpee broad jump5:00Row5:02Farmers carry2:15Sandbag lunges4:15Wall balls5:22Run 13:47Run 25:15Run 35:25Run 45:30Run 55:46Run 65:54Run 75:44Run 85:52Full report for this race →
Birmingham 2024 25 Oct 2024team: Gemma Leach, Zoe Glitherowhat the whole field did →	Doubles Women · team U29	1:21:02	top 35% 477/1,370	46:09	28:09	6:48	splits SkiErg4:39Sled push1:45Sled pull3:41Burpee broad jump3:35Row5:02Farmers carry1:48Sandbag lunges2:58Wall balls4:41Run 16:33Run 25:26Run 35:38Run 45:37Run 55:39Run 65:39Run 75:49Run 85:51Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Manchester 2025, against 539 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Zoeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 37%

Sled push faster than 74%

Sled pull faster than 76%

Burpee broad jump faster than 82%

Row faster than 82%

Farmers carry faster than 49%

Sandbag lunges faster than 78%

Wall balls faster than 69%

Roxzone faster than 80%

Runs (8 km) faster than 67%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:16 faster

Sled pull 0:47 faster

Burpee broad jump 1:27 faster

Row 0:15 faster

Farmers carry 0:02 slower

Sandbag lunges 0:47 faster

Wall balls 0:54 faster

Roxzone 1:18 faster

Runs (8 km) 2:44 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Zoe against the typical Open Women finisher

Zoe1:23:02

3:475:085:152:205:254:345:305:005:465:025:542:155:444:155:525:225:55

Typical Open Women1:31:01

4:035:005:352:365:515:215:596:276:045:175:592:135:595:026:066:167:13

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:23:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown