GBR Zara Beer
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Pro Women 1:31:32 (Cardiff 2025) · Open Women 1:20:19 (Birmingham 2024) · Doubles Mixed 1:21:04 (London 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Women · 40-44 | 1:33:03 | 399th of 598 | 36:58* | 43:43* | 12:26 | splitsSkiErg5:21Sled push3:28Sled pull8:53Burpee broad jump5:26Row5:12Farmers carry2:27Sandbag lunges5:37Wall balls7:19Run 13:23Run 24:05Run 34:26Run 44:45Run 54:35Run 64:43Run 74:41Run 86:24Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Pro Women · 40-44 | 1:31:32 | 111th of 187 | 44:23 | 41:45 | 5:24 | splitsSkiErg4:54Sled push4:11Sled pull7:56Burpee broad jump6:22Row5:03Farmers carry1:49Sandbag lunges5:03Wall balls6:27Run 15:02Run 25:04Run 35:26Run 45:32Run 55:48Run 65:24Run 75:48Run 86:19Full report for this race → |
| London 2024 29 Nov 2024team: Stephen Beer, Zara Beerwhat the whole field did → | Doubles Mixed · team 30-39 | 1:21:04 | 690th of 1,316 | 44:38 | 28:49 | 7:42 | splitsSkiErg4:06Sled push2:01Sled pull4:12Burpee broad jump3:54Row4:31Farmers carry1:42Sandbag lunges4:18Wall balls4:05Run 16:27Run 25:04Run 35:17Run 45:19Run 55:35Run 65:41Run 75:30Run 85:47Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Steve Beer, Zara Beerwhat the whole field did → | Doubles Mixed · team 30-39 | 1:25:14 | 905th of 1,389 | 47:24 | 30:31 | 7:26 | splitsSkiErg4:06Sled push1:58Sled pull4:10Burpee broad jump4:07Row4:31Farmers carry1:53Sandbag lunges5:00Wall balls4:46Run 16:21Run 25:37Run 35:41Run 45:54Run 55:58Run 66:02Run 75:56Run 85:58Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Women · 35-39 | 1:20:19 | top 14% 197/1,410 | 40:49 | 32:51 | 6:43 | splitsSkiErg4:42Sled push2:09Sled pull5:00Burpee broad jump5:23Row4:44Farmers carry1:34Sandbag lunges4:39Wall balls4:40Run 15:15Run 24:50Run 35:18Run 44:59Run 55:04Run 65:07Run 75:10Run 85:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2025, against 187 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zara against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:20 against the typical Pro Women finisher at Cardiff 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:31:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
