USA Zachary Wade
6 HYROX races over 3 seasons: 5 solo, 1 in a team with 1 partner.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Zachary Wade at each race, oldest on the left; lower is faster.The best was 1:00:00 at Istanbul (Feb 2026); Zachary Wade was 5:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Oct 2024 | Pro Men | 1:06:02 |
| Sharjah | Apr 2025 | Pro Men | 1:04:05 |
| Berlin | May 2025 | Pro Men | 1:02:20 |
| Istanbul | Feb 2026 | Pro Men | 1:00:00 |
| Abu Dhabi | Oct 2026 | Pro Men | 1:00:47 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 6:02 faster (1:06:02 to 1:00:00).
6 results at 5 races
8th of 231 Pro Men (faster than 96%).
| Part | Time | Typical here | vs 231 Pro Men here |
|---|---|---|---|
| Run 1: | 3:49 | 4:30 | faster than 97% |
| SkiErg: | 3:58 | 4:19 | faster than 97% |
| Run 2: | 3:20 | 4:09 | faster than 99% |
| Sled push: | 2:32 | 3:34 | faster than 94% |
| Run 3: | 3:38 | 4:33 | faster than 97% |
| Sled pull: | 3:40 | 5:30 | faster than 96% |
| Run 4: | 3:41 | 4:29 | faster than 96% |
| Burpee broad jump: | 2:33 | 4:27 | faster than 98% |
| Run 5: | 3:47 | 4:33 | faster than 94% |
| Row: | 4:14 | 4:34 | faster than 88% |
| Run 6: | 3:35 | 4:32 | faster than 97% |
| Farmers carry: | 1:51 | 2:09 | faster than 73% |
| Run 7: | 3:57 | 4:39 | faster than 88% |
| Sandbag lunges: | 3:26 | 5:13 | faster than 94% |
| Run 8: | 4:03 | 5:21 | faster than 97% |
| Wall balls: | 4:23 | 6:29 | faster than 92% |
| Roxzone: | 4:27 | 6:03 | faster than 94% |
| Runs (8 km) | 29:47 | 36:43 | faster than 98% |
| Stations (8) | 26:37 | ||
| Finish | 1:00:47 | 1:20:19 | 8th of 231 · faster than 96% |
15th of 149 Pro Doubles Men (faster than 90%).
| Part | Time | Typical here | vs 149 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:54 | 4:35 | faster than 95% |
| SkiErg: | 3:31 | 3:53 | faster than 97% |
| Run 2: | 3:37 | 4:10 | faster than 84% |
| Sled push: | 1:51 | 2:08 | faster than 79% |
| Run 3: | 3:42 | 4:31 | faster than 89% |
| Sled pull: | 3:22 | 4:09 | faster than 78% |
| Run 4: | 3:42 | 4:29 | faster than 87% |
| Burpee broad jump: | 2:07 | 2:55 | faster than 93% |
| Run 5: | 3:43 | 4:35 | faster than 89% |
| Row: | 4:00 | 4:10 | faster than 72% |
| Run 6: | 3:38 | 4:36 | faster than 93% |
| Farmers carry: | 1:42 | 1:45 | faster than 62% |
| Run 7: | 3:42 | 4:33 | faster than 92% |
| Sandbag lunges: | 2:50 | 3:51 | faster than 86% |
| Run 8: | 4:01 | 4:58 | faster than 91% |
| Wall balls: | 3:32 | 3:57 | faster than 83% |
| Roxzone: | 4:10 | 5:24 | faster than 91% |
| Runs (8 km) | 29:54 | 36:35 | faster than 95% |
| Stations (8) | 22:55 | ||
| Finish | 56:55 | 1:08:38 | 15th of 149 · faster than 90% |
12th of 194 Pro Men (faster than 94%).
| Part | Time | Typical here | vs 194 Pro Men here |
|---|---|---|---|
| Run 1: | 4:01 | 4:35 | faster than 87% |
| SkiErg: | 4:02 | 4:12 | faster than 75% |
| Run 2: | 3:09 | 3:48 | faster than 92% |
| Sled push: | 2:49 | 3:18 | faster than 78% |
| Run 3: | 3:15 | 4:03 | faster than 97% |
| Sled pull: | 3:57 | 5:12 | faster than 85% |
| Run 4: | 3:17 | 4:05 | faster than 96% |
| Burpee broad jump: | 2:30 | 3:49 | faster than 98% |
| Run 5: | 3:22 | 4:11 | faster than 92% |
| Row: | 4:09 | 4:25 | faster than 86% |
| Run 6: | 3:23 | 4:06 | faster than 91% |
| Farmers carry: | 1:36 | 2:13 | faster than 92% |
| Run 7: | 3:15 | 4:12 | faster than 98% |
| Sandbag lunges: | 3:16 | 4:35 | faster than 87% |
| Run 8: | 3:40 | 4:39 | faster than 96% |
| Wall balls: | 4:45 | 5:56 | faster than 79% |
| Roxzone: | 5:42 | 7:55 | faster than 96% |
| Runs (8 km) | 27:18 | 33:50 | faster than 94% |
| Stations (8) | 27:04 | ||
| Finish | 1:00:00 | 1:16:27 | 12th of 194 · faster than 94% |
82nd of 547 Pro Men (faster than 85%).
| Part | Time | Typical here | vs 547 Pro Men here |
|---|---|---|---|
| Run 1: | 2:38 | 3:09 | faster than 95% |
| SkiErg: | 3:53 | 4:08 | faster than 88% |
| Run 2: | 3:07 | 3:43 | faster than 93% |
| Sled push: | 2:32 | 3:08 | faster than 93% |
| Run 3: | 3:20 | 3:57 | faster than 92% |
| Sled pull: | 3:54 | 4:43 | faster than 81% |
| Run 4: | 3:32 | 4:00 | faster than 82% |
| Burpee broad jump: | 2:16 | 4:15 | fastest in the field |
| Run 5: | 3:40 | 4:03 | faster than 75% |
| Row: | 4:09 | 4:21 | faster than 77% |
| Run 6: | 3:25 | 4:01 | faster than 86% |
| Farmers carry: | 1:54 | 1:54 | faster than 50% |
| Run 7: | 3:58 | 4:03 | faster than 56% |
| Sandbag lunges: | 4:08 | 4:41 | faster than 71% |
| Run 8: | 4:43 | 5:17 | faster than 76% |
| Wall balls: | 5:06 | 5:51 | faster than 67% |
| Roxzone: | 6:12 | 7:10 | faster than 83% |
| Runs (8 km) | 28:21 | 32:07 | faster than 82% |
| Stations (8) | 27:52 | ||
| Finish | 1:02:20 | 1:13:09 | 82nd of 547 · faster than 85% |
8th of 116 Pro Men (faster than 93%).
| Part | Time | Typical here | vs 116 Pro Men here |
|---|---|---|---|
| Run 1: | 2:59 | 3:35 | faster than 94% |
| SkiErg: | 3:55 | 4:15 | faster than 92% |
| Run 2: | 3:42 | 4:26 | faster than 94% |
| Sled push: | 2:13 | 2:59 | faster than 96% |
| Run 3: | 3:55 | 4:45 | faster than 95% |
| Sled pull: | 3:23 | 5:05 | faster than 99% |
| Run 4: | 4:02 | 4:53 | faster than 94% |
| Burpee broad jump: | 2:46 | 4:27 | faster than 96% |
| Run 5: | 4:07 | 5:01 | faster than 93% |
| Row: | 7:11 | 4:28 | faster than 0% |
| Run 6: | 3:53 | 4:48 | faster than 95% |
| Farmers carry: | 1:45 | 2:07 | faster than 74% |
| Run 7: | 3:50 | 4:56 | faster than 99% |
| Sandbag lunges: | 3:37 | 5:08 | faster than 97% |
| Run 8: | 4:17 | 5:36 | faster than 99% |
| Wall balls: | 4:26 | 6:11 | faster than 94% |
| Roxzone: | 4:14 | 5:06 | faster than 80% |
| Runs (8 km) | 30:41 | 38:07 | faster than 97% |
| Stations (8) | 29:16 | ||
| Finish | 1:04:05 | 1:18:51 | 8th of 116 · faster than 93% |
14th of 185 Pro Men (faster than 92%).
| Part | Time | Typical here | vs 185 Pro Men here |
|---|---|---|---|
| Run 1: | 4:06 | 5:01 | faster than 98% |
| SkiErg: | 3:51 | 4:12 | faster than 94% |
| Run 2: | 3:16 | 4:15 | faster than 99% |
| Sled push: | 2:40 | 4:00 | faster than 97% |
| Run 3: | 3:51 | 4:37 | faster than 90% |
| Sled pull: | 4:48 | 6:13 | faster than 80% |
| Run 4: | 4:10 | 4:41 | faster than 74% |
| Burpee broad jump: | 2:29 | 4:10 | faster than 98% |
| Run 5: | 4:05 | 4:42 | faster than 83% |
| Row: | 4:14 | 4:32 | faster than 85% |
| Run 6: | 3:58 | 4:38 | faster than 88% |
| Farmers carry: | 2:00 | 2:21 | faster than 70% |
| Run 7: | 4:05 | 4:38 | faster than 83% |
| Sandbag lunges: | 4:09 | 5:19 | faster than 86% |
| Run 8: | 4:06 | 5:02 | faster than 93% |
| Wall balls: | 4:38 | 6:21 | faster than 89% |
| Roxzone: | 5:45 | 6:50 | faster than 81% |
| Runs (8 km) | 31:33 | 37:52 | faster than 91% |
| Stations (8) | 28:49 | ||
| Finish | 1:06:02 | 1:22:18 | 14th of 185 · faster than 92% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Zachary has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:51 | Madrid 2024 · best of 5 | 4:17 |
| Sled push | 2:13 | Sharjah 2025 · best of 5 | 3:45 |
| Sled pull | 3:23 | Sharjah 2025 · best of 5 | 5:43 |
| Burpee broad jump | 2:16 | Berlin 2025 · best of 5 | 4:25 |
| Row | 4:09 | Istanbul 2026 · best of 5 | 4:35 |
| Farmers carry | 1:36 | Istanbul 2026 · best of 5 | 2:11 |
| Sandbag lunges | 3:16 | Istanbul 2026 · best of 5 | 5:03 |
| Wall balls | 4:23 | Abu Dhabi Oct Abu · best of 5 | 6:49 |
| Runs (8 km) | 27:18 | Istanbul 2026 · best of 5 | 36:58 |
| Roxzone | 4:14 | Sharjah 2025 · best of 5 | 6:13 |
How to read
Each station's best across Zachary's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Rawad Eid1 race
From the team results above. A name opens the search: a partner can have more than one page.
Istanbul 2026, against 194 Pro Men
Shape of the race
This chart shows where Zachary sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 98% of the field), weakest on Ski (faster than 75%).
See the numbers
| Part | Zachary: faster than |
|---|---|
| Ski | 75% |
| Push | 78% |
| Pull | 85% |
| BBJ | 98% |
| Row | 86% |
| Carry | 92% |
| Lunges | 87% |
| Wall balls | 80% |
| Roxzone | 97% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Zachary beat on each part of the race, at this race.Best: Burpee broad jump (faster than 98%); weakest: SkiErg (faster than 75%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Zachary's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (6:32 faster); weakest: SkiErg (0:10 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zachary against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Zachary: 27:22 running, 27:04 at the stations and 5:42 in the roxzone; the longest station was the wall balls (4:45).Below, Typical Pro Men: 33:40 running, 33:39 at the stations and 7:55 in the roxzone; the longest station was the wall balls (5:56).
See the numbers
| Part | Zachary | Typical Pro Men |
|---|---|---|
| Run 1 | 4:01 | 4:35 |
| SkiErg | 4:02 | 4:12 |
| Run 2 | 3:09 | 3:48 |
| Sled push | 2:49 | 3:18 |
| Run 3 | 3:15 | 4:03 |
| Sled pull | 3:57 | 5:12 |
| Run 4 | 3:17 | 4:05 |
| Burpee broad jump | 2:30 | 3:49 |
| Run 5 | 3:22 | 4:11 |
| Row | 4:09 | 4:25 |
| Run 6 | 3:23 | 4:06 |
| Farmers carry | 1:36 | 2:13 |
| Run 7 | 3:15 | 4:12 |
| Sandbag lunges | 3:16 | 4:35 |
| Run 8 | 3:40 | 4:39 |
| Wall balls | 4:45 | 5:56 |
| Roxzone | 5:42 | 7:55 |
| Finish | 1:00:00 | 1:16:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:00:00.
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