AUS Zachary Forster
8 HYROX results (1 solo, 7 in a team) over 3 seasons. Personal bests: Open Men 1:09:46 (Sydney Jul 2026) · Pro Doubles Men 1:03:03 (Sydney Jul 2026) · Relay Men 0:54:49 (Sydney Jul 2026) · Doubles Men 1:15:30 (Melbourne 2024).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney Jul 2026 5 Jul 2026what the whole field did → | Open Men · 30-34 | 1:09:46 | top 11% 345/3,324 | 32:49 | 30:19 | 6:43 | splitsSkiErg4:07Sled push2:46Sled pull3:16Burpee broad jump4:24Row4:16Farmers carry1:29Sandbag lunges4:36Wall balls5:25Run 13:26Run 23:45Run 33:55Run 43:58Run 54:06Run 64:00Run 74:05Run 85:37Full report for this race → |
| Sydney Jul 2026 3 Jul 2026team: Solomon Adams, Zachary Forsterwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:03:03 | top 35% 107/311 | 33:10 | 23:51 | 6:06 | splitsSkiErg3:54Sled push2:03Sled pull3:09Burpee broad jump2:19Row4:08Farmers carry1:37Sandbag lunges3:02Wall balls3:39Run 13:42Run 23:43Run 33:51Run 43:55Run 54:06Run 64:06Run 74:10Run 85:43Full report for this race → |
| Sydney Jul 2026 1 Jul 2026team: Daniel Pickett, Angus Newell, Solomon Adams, Zachary Forsterwhat the whole field did → | Relay Men · team U40 | 0:54:49 | 5th of 126 | 27:21 | 22:17 | 5:15 | splitsSkiErg3:54Sled push1:47Sled pull2:23Burpee broad jump2:05Row3:52Farmers carry1:29Sandbag lunges3:02Wall balls3:45Run 12:57Run 23:14Run 33:21Run 43:19Run 53:21Run 63:09Run 73:11Run 84:53Full report for this race → |
| Brisbane 2026 10 Apr 2026team: Solomon Adams, Zachary Forsterwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:04:58 | top 31% 85/282 | 33:00 | 26:35 | 5:26 | splitsSkiErg3:52Sled push2:28Sled pull4:08Burpee broad jump2:58Row4:25Farmers carry1:38Sandbag lunges3:01Wall balls4:05Run 13:32Run 23:51Run 34:08Run 44:11Run 54:15Run 64:26Run 74:22Run 84:18Full report for this race → |
| Melbourne 2025 13 Dec 2025team: Zachary Forster, Solomon Adamswhat the whole field did → | Pro Doubles Men · team 30-34 | 1:04:32 | top 29% 132/468 | 32:36 | 25:20 | 6:41 | splitsSkiErg3:55Sled push2:11Sled pull3:55Burpee broad jump2:05Row4:19Farmers carry1:37Sandbag lunges2:40Wall balls4:38Run 12:14Run 23:57Run 34:18Run 44:12Run 54:14Run 64:18Run 74:31Run 84:54Full report for this race → |
| Sydney 2025 5 Jul 2025team: Zachary Forster, Solomon Adamswhat the whole field did → | Pro Doubles Men · team 25-29 | 1:08:01 | top 45% 113/253 | 35:08 | 26:12 | 6:45 | splitsSkiErg3:42Sled push1:59Sled pull3:54Burpee broad jump2:55Row4:20Farmers carry2:03Sandbag lunges3:25Wall balls3:54Run 13:41Run 23:58Run 34:20Run 44:16Run 54:21Run 64:16Run 74:25Run 85:55Full report for this race → |
| Brisbane 2025 28 Feb 2025team: Solomon Adams, Zachary Forsterwhat the whole field did → | Pro Doubles Men · team U29 | 1:10:11 | 64th of 122 | 38:07 | 26:45 | 5:23 | splitsSkiErg3:57Sled push1:44Sled pull5:01Burpee broad jump2:39Row4:15Farmers carry1:51Sandbag lunges3:23Wall balls3:55Run 12:32Run 24:48Run 35:07Run 45:07Run 55:15Run 65:10Run 75:13Run 84:58Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Soloman Adams, Zachary Forsterwhat the whole field did → | Doubles Men · team U29 | 1:15:30 | 575th of 1,124 | 44:39 | 23:20 | 7:35 | splitsSkiErg4:01Sled push1:27Sled pull2:45Burpee broad jump2:41Row4:21Farmers carry1:26Sandbag lunges2:51Wall balls3:48Run 16:02Run 25:02Run 35:30Run 45:22Run 55:37Run 65:29Run 75:37Run 86:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney Jul 2026, against 3,324 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zachary against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
