USA Zach Farney
11 HYROX results over 2 seasons. Best Pro Men time 1:09:05 at Houston 2025.
1:09:05 best Pro Men time · Houston 2025 11 Pro Men races
top 15% best Pro Men place · Shanghai 2025 26th of 179 Pro Men finishers there
1:14:03 latest race · Houston 2026 4:58 slower than the best Pro Men time Pro Men
Sled pull strongest segment · Houston 2025 faster than 94% of the Pro Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting faster 1:10:001:12:001:14:001:16:001:18:001:20:00 best 1:09:05 best 1:09:05 · Houston
Each dot is one Pro Men race. From the first Pro Men race to the best: 0:36 faster (1:09:41 to 1:09:05).
Every race
tap a race for its full report11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026what the whole field did → | Pro Men · 30-34 | 1:14:03 | top 29% 101/353 | 37:35 | 30:50 | 5:43 | splitsSkiErg4:13Sled push3:55Sled pull4:41Burpee broad jump3:51Row4:17Farmers carry1:52Sandbag lunges3:20Wall balls4:41Run 14:52Run 24:33Run 34:41Run 44:41Run 54:37Run 64:39Run 74:38Run 84:59Full report for this race → |
| Phoenix 2026 29 Jan 2026what the whole field did → | Pro Men · 30-34 | 1:17:20 | top 44% 274/633 | 39:12 | 33:27 | 4:45 | splitsSkiErg4:24Sled push3:44Sled pull4:00Burpee broad jump4:20Row4:37Farmers carry1:49Sandbag lunges4:41Wall balls5:52Run 14:45Run 24:45Run 34:47Run 44:51Run 54:52Run 64:56Run 74:44Run 85:37Full report for this race → |
| Dallas 2025 21 Nov 2025what the whole field did → | Pro Men · 30-34 | 1:15:43 | top 31% 98/320 | 37:42 | 34:10 | 3:51 | splitsSkiErg4:03Sled push3:12Sled pull5:11Burpee broad jump4:51Row4:45Farmers carry1:55Sandbag lunges5:08Wall balls5:05Run 14:43Run 24:30Run 34:37Run 44:47Run 54:48Run 64:48Run 74:45Run 84:44Full report for this race → |
| Atlanta Oct 2025 31 Oct 2025what the whole field did → | Pro Men · 30-34 | 1:14:01 | top 26% 44/175 | 35:20 | 32:02 | 6:44 | splitsSkiErg4:29Sled push2:52Sled pull4:40Burpee broad jump4:30Row4:28Farmers carry1:48Sandbag lunges4:17Wall balls4:58Run 13:53Run 24:22Run 34:28Run 44:30Run 54:26Run 64:21Run 74:26Run 84:58Full report for this race → |
| Boston 2025 26 Sept 2025what the whole field did → | Pro Men · 30-34 | 1:13:13 | top 29% 70/249 | 37:03 | 31:41 | 4:34 | splitsSkiErg4:21Sled push2:58Sled pull5:14Burpee broad jump3:39Row4:22Farmers carry1:52Sandbag lunges4:12Wall balls5:03Run 15:31Run 24:26Run 34:37Run 44:29Run 54:28Run 64:28Run 74:21Run 84:47Full report for this race → |
| Atlanta Apr 2025 26 Apr 2025what the whole field did → | Pro Men · 30-34 | 1:11:58 | top 19% 50/273 | 32:36 | 33:15 | 6:07 | splitsSkiErg4:12Sled push3:35Sled pull5:12Burpee broad jump4:01Row4:30Farmers carry1:51Sandbag lunges5:06Wall balls4:48Run 12:39Run 24:10Run 34:14Run 44:13Run 54:06Run 64:14Run 74:17Run 84:43Full report for this race → |
| Shanghai 2025 5 Apr 2025what the whole field did → | Pro Men · 30-34 | 1:18:05 | top 15% 26/179 | 38:00 | 34:52 | 5:17 | splitsSkiErg4:17Sled push2:34Sled pull6:24Burpee broad jump4:12Row4:55Farmers carry1:55Sandbag lunges4:42Wall balls5:53Run 14:47Run 24:30Run 34:48Run 44:37Run 54:56Run 64:39Run 74:38Run 85:09Full report for this race → |
| Houston 2025 15 Mar 2025what the whole field did → | Pro Men · 30-34 | 1:09:05 | top 17% 37/226 | 35:15 | 29:36 | 4:19 | splitsSkiErg4:08Sled push2:38Sled pull4:17Burpee broad jump4:02Row4:20Farmers carry1:41Sandbag lunges4:07Wall balls4:23Run 14:09Run 24:19Run 34:21Run 44:20Run 54:19Run 64:20Run 74:31Run 84:59Full report for this race → |
| Las Vegas 2025 1 Feb 2025what the whole field did → | Pro Men · 25-29 | 1:20:34 | top 45% 168/381 | 36:49 | 37:11 | 6:33 | splitsSkiErg4:13Sled push3:30Sled pull4:33Burpee broad jump4:40Row4:53Farmers carry1:56Sandbag lunges5:02Wall balls8:24Run 14:43Run 24:19Run 34:26Run 44:22Run 54:30Run 64:24Run 74:49Run 85:16Full report for this race → |
| Dallas 2024 23 Nov 2024what the whole field did → | Pro Men · 25-29 | 1:12:36 | top 15% 31/210 | 36:45 | 30:45 | 5:12 | splitsSkiErg4:13Sled push3:06Sled pull4:44Burpee broad jump3:31Row4:34Farmers carry1:51Sandbag lunges4:09Wall balls4:37Run 14:16Run 24:11Run 34:33Run 44:37Run 54:55Run 64:23Run 74:43Run 85:10Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024what the whole field did → | Pro Men · 25-29 | 1:09:41 | top 26% 50/199 | 35:08 | 29:52 | 4:44 | splitsSkiErg4:14Sled push2:56Sled pull4:32Burpee broad jump3:37Row4:32Farmers carry1:42Sandbag lunges3:51Wall balls4:28Run 13:19Run 24:28Run 34:38Run 44:33Run 54:31Run 64:29Run 74:30Run 84:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Station profile · best Pro Men race
Full race report →Houston 2025, against 226 Pro Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 62%
Sled push faster than 81%
Sled pull faster than 94%
Burpee broad jump faster than 78%
Row faster than 74%
Farmers carry faster than 85%
Sandbag lunges faster than 80%
Wall balls faster than 91%
Roxzone faster than 91%
Runs (8 km) faster than 67%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:04 faster
Sled push 0:28 faster
Sled pull 1:55 faster
Burpee broad jump 0:40 faster
Row 0:14 faster
Farmers carry 0:31 faster
Sandbag lunges 0:49 faster
Wall balls 1:52 faster
Roxzone 1:39 faster
Runs (8 km) 2:12 faster
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zach against the typical Pro Men finisher
Zach1:09:05
Typical Pro Men1:19:33
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 1:09:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
