USA Zach Cygan
24 HYROX races over 3 seasons: 14 solo, 10 in a team with 9 partners. 9 wins and 15 podium finishes, 8 age-group wins.
Best Open Men time55:57Boston 2026
Best Open Men place1stof 2,855 · Washington DC 2026
Latest race53:30tampa Tamp · Doubles Men with Christian Vitagliano1:02 slower than Zach's best Doubles Men time (52:28)
Strongest part of the raceRoxzonefaster than 99% of Open Men at Boston 2026
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Zach Cygan at each race, oldest on the left; lower is faster.The best was 55:57 at Boston (Oct 2026); Zach Cygan was 4:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago Navy Pier | Nov 2024 | Open Men | 1:02:19 |
| Miami Beach | Apr 2025 | Open Men | 1:03:20 |
| Boston | Sep 2025 | Open Men | 1:00:57 |
| Atlanta | Oct 2025 | Open Men | 59:11 |
| Chicago | Nov 2025 | Open Men | 59:15 |
| Phoenix | Jan 2026 | Open Men | 56:39 |
| Houston | Mar 2026 | Open Men | 58:56 |
| Miami | Apr 2026 | Open Men | 1:00:16 |
| New York | May 2026 | Open Men | 58:01 |
| Washington DC | Sep 2026 | Open Men | 56:40 |
| Toronto | Oct 2026 | Open Men | 57:16 |
| Boston | Oct 2026 | Open Men | 55:57 |
| tampa | Oct 2026 | Open Men | 57:48 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:22 faster (1:02:19 to 55:57).
This line shows the finish time of Zach Cygan at each race, oldest on the left; lower is faster.The best was 52:28 at Boston (Oct 2026); Zach Cygan was 3:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago | Nov 2025 | Doubles Men | 57:20 |
| Phoenix | Jan 2026 | Doubles Men | 54:03 |
| Houston | Mar 2026 | Doubles Men | 55:08 |
| New York | May 2026 | Doubles Men | 53:50 |
| Washington DC | Sep 2026 | Doubles Men | 53:48 |
| Boston | Oct 2026 | Doubles Men | 52:28 |
| tampa | Oct 2026 | Doubles Men | 53:30 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Zach Cygan at each race, oldest on the left; lower is faster.The best was 53:32 at Boston (Oct 2026); Zach Cygan was 5:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Phoenix | Jan 2026 | Relay Men | 59:21 |
| Boston | Oct 2026 | Relay Men | 53:32 |
Each dot is one Relay Men race; click one for that race's report. Not enough complete, clean Relay Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
Tap a result for its full report24 results at 14 races
tampa Tamp 22 Oct 2026 · 2 results
Race results Open Men, 16-24 57:48 2nd of 2,092; 2nd of 186 aged 16-24 27:01 26:48 4:03 Runs 27:01 · Stations 26:48 · Roxzone 4:03
2nd of 2,092 Open Men (the fastest). Against the 31 who finished around 1:03:46: most time gained on the eight runs (4:58), most lost on sled push (0:44). Runs 5 to 8 took 0:08 more than runs 1 to 4 (them: 0:33 more).
| Part | Time | Typical here | vs 2,092 Open Men here |
|---|---|---|---|
| Run 1: | 3:21 | 5:06 | fastest in the field |
| SkiErg: | 4:14 | 4:43 | faster than 93% |
| Run 2: | 3:21 | 5:16 | fastest in the field |
| Sled push: | 3:09 | 3:01 | faster than 42% |
| Run 3: | 3:26 | 5:50 | fastest in the field |
| Sled pull: | 4:01 | 5:08 | faster than 83% |
| Run 4: | 3:21 | 5:44 | fastest in the field |
| Burpee broad jump: | 2:17 | 6:04 | fastest in the field |
| Run 5: | 3:25 | 5:52 | fastest in the field |
| Row: | 4:15 | 5:02 | faster than 98% |
| Run 6: | 3:20 | 5:41 | fastest in the field |
| Farmers carry: | 2:04 | 2:16 | faster than 67% |
| Run 7: | 3:25 | 5:40 | fastest in the field |
| Sandbag lunges: | 2:35 | 5:36 | faster than 98% |
| Run 8: | 3:27 | 5:58 | fastest in the field |
| Wall balls: | 4:13 | 7:36 | faster than 98% |
| Roxzone: | 4:03 | 8:11 | fastest in the field |
| Runs (8 km) | 27:01 | 45:09 | fastest in the field |
| Stations (8) | 26:48 | ||
| Finish | 57:48 | 1:33:57 | 2nd of 2,092 · fastest in the field |
Doubles Men, team 16-24, with Christian Vitagliano 53:30 1st of 1,352; 1st of 140 aged 16-24 27:41 21:59 3:55 Runs 27:41 · Stations 21:59 · Roxzone 3:55
1st of 1,352 Doubles Men (the fastest).
| Part | Time | Typical here | vs 1,352 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:21 | 5:14 | fastest in the field |
| SkiErg: | 3:49 | 4:08 | faster than 91% |
| Run 2: | 3:21 | 5:16 | fastest in the field |
| Sled push: | 1:23 | 1:48 | faster than 96% |
| Run 3: | 3:33 | 5:41 | fastest in the field |
| Sled pull: | 3:17 | 3:22 | faster than 56% |
| Run 4: | 3:25 | 5:39 | fastest in the field |
| Burpee broad jump: | 1:54 | 3:17 | faster than 99% |
| Run 5: | 3:29 | 5:45 | fastest in the field |
| Row: | 4:13 | 4:32 | faster than 85% |
| Run 6: | 3:32 | 5:37 | fastest in the field |
| Farmers carry: | 1:15 | 1:45 | faster than 99% |
| Run 7: | 3:30 | 5:34 | fastest in the field |
| Sandbag lunges: | 2:23 | 3:39 | faster than 97% |
| Run 8: | 3:33 | 5:38 | fastest in the field |
| Wall balls: | 3:45 | 4:32 | faster than 91% |
| Roxzone: | 3:55 | 7:20 | fastest in the field |
| Runs (8 km) | 27:41 | 44:37 | fastest in the field |
| Stations (8) | 21:59 | ||
| Finish | 53:30 | 1:19:50 | 1st of 1,352 · fastest in the field |
Open Men, 16-24 55:57 1st of 1,900; 1st of 159 aged 16-24 26:57 25:47 3:17 Runs 26:57 · Stations 25:47 · Roxzone 3:17
1st of 1,900 Open Men (the fastest).
| Part | Time | Typical here | vs 1,900 Open Men here |
|---|---|---|---|
| Run 1: | 2:50 | 4:11 | fastest in the field |
| SkiErg: | 4:09 | 4:39 | faster than 95% |
| Run 2: | 3:24 | 5:08 | fastest in the field |
| Sled push: | 3:01 | 3:44 | faster than 81% |
| Run 3: | 3:30 | 5:40 | fastest in the field |
| Sled pull: | 3:51 | 5:14 | faster than 93% |
| Run 4: | 3:20 | 5:36 | fastest in the field |
| Burpee broad jump: | 2:19 | 6:02 | fastest in the field |
| Run 5: | 3:23 | 5:45 | fastest in the field |
| Row: | 4:12 | 4:58 | fastest in the field |
| Run 6: | 3:24 | 5:35 | fastest in the field |
| Farmers carry: | 1:54 | 2:15 | faster than 80% |
| Run 7: | 3:23 | 5:33 | fastest in the field |
| Sandbag lunges: | 2:34 | 5:33 | fastest in the field |
| Run 8: | 3:48 | 6:31 | fastest in the field |
| Wall balls: | 3:47 | 7:29 | faster than 98% |
| Roxzone: | 3:17 | 7:21 | fastest in the field |
| Runs (8 km) | 26:57 | 44:18 | fastest in the field |
| Stations (8) | 25:47 | ||
| Finish | 55:57 | 1:32:27 | 1st of 1,900 · fastest in the field |
Relay Men, team U40, with Kyle Bush, Dylan Crutchfield, Dakota Arriola 53:32 1st of 57; 1st of 48 aged U40 26:25 23:43 3:29 Runs 26:25 · Stations 23:43 · Roxzone 3:29
1st of 57 Relay Men (the fastest).
| Part | Time | Typical here | vs 57 Relay Men here |
|---|---|---|---|
| Run 1: | 2:40 | 3:16 | faster than 96% |
| SkiErg: | 4:12 | 4:32 | faster than 76% |
| Run 2: | 3:20 | 4:24 | faster than 98% |
| Sled push: | 2:25 | 3:23 | faster than 91% |
| Run 3: | 3:18 | 4:19 | faster than 96% |
| Sled pull: | 2:53 | 4:17 | faster than 94% |
| Run 4: | 3:14 | 4:11 | faster than 96% |
| Burpee broad jump: | 2:04 | 3:45 | fastest in the field |
| Run 5: | 3:21 | 4:18 | faster than 98% |
| Row: | 4:04 | 4:26 | faster than 89% |
| Run 6: | 3:28 | 4:42 | faster than 98% |
| Farmers carry: | 1:28 | 2:00 | faster than 92% |
| Run 7: | 3:24 | 4:29 | faster than 98% |
| Sandbag lunges: | 2:52 | 4:05 | faster than 94% |
| Run 8: | 3:44 | 5:16 | fastest in the field |
| Wall balls: | 3:45 | 5:01 | faster than 77% |
| Roxzone: | 3:29 | 5:13 | fastest in the field |
| Runs (8 km) | 26:25 | 36:21 | fastest in the field |
| Stations (8) | 23:43 | ||
| Finish | 53:32 | 1:13:28 | 1st of 57 · fastest in the field |
Doubles Men, team 16-24, with Michael DeFranco 52:28 1st of 996; 1st of 125 aged 16-24 27:31 21:44 3:17 Runs 27:31 · Stations 21:44 · Roxzone 3:17
1st of 996 Doubles Men (the fastest).
| Part | Time | Typical here | vs 996 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:50 | 4:24 | fastest in the field |
| SkiErg: | 3:45 | 4:10 | faster than 94% |
| Run 2: | 3:32 | 5:14 | fastest in the field |
| Sled push: | 1:55 | 2:17 | faster than 82% |
| Run 3: | 3:36 | 5:45 | fastest in the field |
| Sled pull: | 2:49 | 3:48 | faster than 95% |
| Run 4: | 3:29 | 5:45 | fastest in the field |
| Burpee broad jump: | 1:50 | 3:32 | fastest in the field |
| Run 5: | 3:26 | 5:52 | fastest in the field |
| Row: | 3:54 | 4:35 | faster than 99% |
| Run 6: | 3:27 | 5:45 | fastest in the field |
| Farmers carry: | 1:24 | 1:48 | faster than 97% |
| Run 7: | 3:27 | 5:41 | fastest in the field |
| Sandbag lunges: | 2:15 | 3:44 | fastest in the field |
| Run 8: | 3:49 | 6:24 | fastest in the field |
| Wall balls: | 3:52 | 4:28 | faster than 84% |
| Roxzone: | 3:17 | 6:51 | fastest in the field |
| Runs (8 km) | 27:31 | 44:54 | fastest in the field |
| Stations (8) | 21:44 | ||
| Finish | 52:28 | 1:20:39 | 1st of 996 · fastest in the field |
Pro Doubles Men, team 16-24, with Christian Vitagliano 56:26 10th of 255; 2nd of 16 aged 16-24 27:56 25:04 3:29 Runs 27:56 · Stations 25:04 · Roxzone 3:29
10th of 255 Pro Doubles Men (faster than 96%).
| Part | Time | Typical here | vs 255 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:45 | 3:38 | fastest in the field |
| SkiErg: | 3:46 | 3:53 | faster than 70% |
| Run 2: | 3:23 | 4:28 | faster than 98% |
| Sled push: | 2:24 | 2:48 | faster than 75% |
| Run 3: | 3:42 | 4:59 | faster than 96% |
| Sled pull: | 4:27 | 4:23 | faster than 46% |
| Run 4: | 3:32 | 4:50 | fastest in the field |
| Burpee broad jump: | 1:58 | 2:44 | faster than 96% |
| Run 5: | 3:28 | 4:53 | fastest in the field |
| Row: | 4:07 | 4:16 | faster than 70% |
| Run 6: | 3:35 | 4:49 | faster than 98% |
| Farmers carry: | 1:29 | 1:45 | faster than 94% |
| Run 7: | 3:32 | 4:51 | fastest in the field |
| Sandbag lunges: | 2:54 | 3:26 | faster than 83% |
| Run 8: | 4:04 | 5:22 | faster than 98% |
| Wall balls: | 3:59 | 4:04 | faster than 57% |
| Roxzone: | 3:29 | 5:09 | faster than 97% |
| Runs (8 km) | 27:56 | 37:43 | fastest in the field |
| Stations (8) | 25:04 | ||
| Finish | 56:26 | 1:11:09 | 10th of 255 · faster than 96% |
Open Men, 16-24 57:16 1st of 1,927; 1st of 127 aged 16-24 28:03 26:37 2:41 Runs 28:03 · Stations 26:37 · Roxzone 2:41
1st of 1,927 Open Men (the fastest).
| Part | Time | Typical here | vs 1,927 Open Men here |
|---|---|---|---|
| Run 1: | 3:44 | 5:36 | fastest in the field |
| SkiErg: | 4:22 | 4:50 | faster than 93% |
| Run 2: | 3:32 | 5:26 | fastest in the field |
| Sled push: | 3:04 | 3:24 | faster than 66% |
| Run 3: | 3:35 | 5:51 | fastest in the field |
| Sled pull: | 3:43 | 5:01 | faster than 91% |
| Run 4: | 3:32 | 5:48 | fastest in the field |
| Burpee broad jump: | 2:26 | 5:59 | fastest in the field |
| Run 5: | 3:37 | 6:07 | fastest in the field |
| Row: | 4:18 | 4:58 | faster than 98% |
| Run 6: | 3:35 | 5:53 | fastest in the field |
| Farmers carry: | 1:50 | 2:12 | faster than 79% |
| Run 7: | 3:33 | 5:56 | fastest in the field |
| Sandbag lunges: | 2:46 | 6:02 | fastest in the field |
| Run 8: | 2:59 | 5:23 | fastest in the field |
| Wall balls: | 4:08 | 8:10 | faster than 99% |
| Roxzone: | 2:41 | 5:55 | fastest in the field |
| Runs (8 km) | 28:03 | 46:27 | fastest in the field |
| Stations (8) | 26:37 | ||
| Finish | 57:16 | 1:34:11 | 1st of 1,927 · fastest in the field |
Open Men, 16-24 56:40 1st of 2,855; 1st of 223 aged 16-24 26:11 26:26 4:07 Runs 26:11 · Stations 26:26 · Roxzone 4:07
1st of 2,855 Open Men (the fastest). Against the 43 who finished around 1:02:17: most time gained on the eight runs (4:36), most lost on sled push (0:50). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 2,855 Open Men here |
|---|---|---|---|
| Run 1: | 2:44 | 4:12 | fastest in the field |
| SkiErg: | 4:15 | 4:44 | faster than 93% |
| Run 2: | 3:20 | 5:14 | fastest in the field |
| Sled push: | 3:13 | 3:08 | faster than 46% |
| Run 3: | 3:29 | 5:42 | fastest in the field |
| Sled pull: | 3:47 | 5:01 | faster than 89% |
| Run 4: | 3:21 | 5:41 | fastest in the field |
| Burpee broad jump: | 2:22 | 5:59 | fastest in the field |
| Run 5: | 3:26 | 5:45 | fastest in the field |
| Row: | 4:16 | 5:03 | faster than 98% |
| Run 6: | 3:23 | 5:37 | fastest in the field |
| Farmers carry: | 1:46 | 2:07 | faster than 81% |
| Run 7: | 3:24 | 5:34 | fastest in the field |
| Sandbag lunges: | 2:49 | 5:45 | fastest in the field |
| Run 8: | 3:08 | 5:24 | fastest in the field |
| Wall balls: | 3:58 | 7:55 | faster than 98% |
| Roxzone: | 4:07 | 8:38 | fastest in the field |
| Runs (8 km) | 26:11 | 43:30 | fastest in the field |
| Stations (8) | 26:26 | ||
| Finish | 56:40 | 1:33:04 | 1st of 2,855 · fastest in the field |
Doubles Men, team 16-24, with Kyle Bush 53:48 2nd of 1,776; 1st of 212 aged 16-24 26:53 22:55 4:06 Runs 26:53 · Stations 22:55 · Roxzone 4:06
2nd of 1,776 Doubles Men (the fastest).
| Part | Time | Typical here | vs 1,776 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:46 | 4:32 | fastest in the field |
| SkiErg: | 3:50 | 4:14 | faster than 94% |
| Run 2: | 3:22 | 5:34 | fastest in the field |
| Sled push: | 1:43 | 1:53 | faster than 71% |
| Run 3: | 3:40 | 5:55 | fastest in the field |
| Sled pull: | 2:54 | 3:27 | faster than 81% |
| Run 4: | 3:26 | 5:57 | fastest in the field |
| Burpee broad jump: | 2:15 | 3:25 | faster than 95% |
| Run 5: | 3:35 | 6:02 | fastest in the field |
| Row: | 4:14 | 4:43 | faster than 91% |
| Run 6: | 3:36 | 5:56 | fastest in the field |
| Farmers carry: | 1:36 | 1:42 | faster than 65% |
| Run 7: | 3:24 | 5:52 | fastest in the field |
| Sandbag lunges: | 2:37 | 3:55 | faster than 98% |
| Run 8: | 3:08 | 5:25 | fastest in the field |
| Wall balls: | 3:46 | 4:47 | faster than 95% |
| Roxzone: | 4:06 | 8:21 | fastest in the field |
| Runs (8 km) | 26:53 | 45:28 | fastest in the field |
| Stations (8) | 22:55 | ||
| Finish | 53:48 | 1:22:35 | 2nd of 1,776 · fastest in the field |
Open Men, 16-24 58:01 2nd of 4,637; 1st of 326 aged 16-24 27:52 26:47 3:24 Runs 27:52 · Stations 26:47 · Roxzone 3:24
2nd of 4,637 Open Men (the fastest). Against the 70 who finished around 1:03:48: most time gained on the eight runs (4:49), most lost on sled pull (0:53). Runs 5 to 8 took 0:53 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 3:33 | 5:15 | fastest in the field |
| SkiErg: | 4:10 | 4:36 | faster than 92% |
| Run 2: | 3:18 | 4:58 | fastest in the field |
| Sled push: | 2:46 | 3:08 | faster than 73% |
| Run 3: | 3:22 | 5:19 | fastest in the field |
| Sled pull: | 4:20 | 4:56 | faster than 71% |
| Run 4: | 3:18 | 5:20 | fastest in the field |
| Burpee broad jump: | 2:25 | 5:46 | fastest in the field |
| Run 5: | 3:24 | 5:37 | fastest in the field |
| Row: | 4:17 | 4:59 | faster than 97% |
| Run 6: | 3:22 | 5:29 | fastest in the field |
| Farmers carry: | 2:10 | 2:23 | faster than 66% |
| Run 7: | 3:23 | 5:27 | fastest in the field |
| Sandbag lunges: | 2:48 | 5:42 | faster than 99% |
| Run 8: | 4:15 | 7:07 | fastest in the field |
| Wall balls: | 3:51 | 7:40 | faster than 99% |
| Roxzone: | 3:24 | 7:00 | fastest in the field |
| Runs (8 km) | 27:52 | 45:00 | fastest in the field |
| Stations (8) | 26:47 | ||
| Finish | 58:01 | 1:32:38 | 2nd of 4,637 · fastest in the field |
Doubles Men, team 16-24, with Kyle Bush 53:50 1st of 3,151; 1st of 305 aged 16-24 28:52 21:54 3:08 Runs 28:52 · Stations 21:54 · Roxzone 3:08
1st of 3,151 Doubles Men (the fastest). Against the 47 who finished around 59:40: most time gained on the eight runs (4:39), most lost on sled push (0:06). Runs 5 to 8 took 1:00 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 3,151 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:38 | 5:36 | fastest in the field |
| SkiErg: | 3:43 | 4:05 | faster than 94% |
| Run 2: | 3:23 | 5:14 | fastest in the field |
| Sled push: | 1:42 | 1:57 | faster than 81% |
| Run 3: | 3:33 | 5:33 | fastest in the field |
| Sled pull: | 2:42 | 3:17 | faster than 84% |
| Run 4: | 3:24 | 5:39 | fastest in the field |
| Burpee broad jump: | 2:00 | 3:14 | faster than 97% |
| Run 5: | 3:33 | 5:54 | fastest in the field |
| Row: | 3:55 | 4:36 | faster than 98% |
| Run 6: | 3:36 | 5:45 | fastest in the field |
| Farmers carry: | 1:27 | 1:52 | faster than 93% |
| Run 7: | 3:30 | 5:46 | fastest in the field |
| Sandbag lunges: | 2:40 | 3:50 | faster than 95% |
| Run 8: | 4:19 | 7:15 | fastest in the field |
| Wall balls: | 3:45 | 4:37 | faster than 93% |
| Roxzone: | 3:08 | 6:49 | fastest in the field |
| Runs (8 km) | 28:52 | 47:09 | fastest in the field |
| Stations (8) | 21:54 | ||
| Finish | 53:50 | 1:22:19 | 1st of 3,151 · fastest in the field |
Open Men, 16-24 1:00:16 4th of 1,464; 2nd of 106 aged 16-24 28:13 28:22 3:45 Runs 28:13 · Stations 28:22 · Roxzone 3:45
4th of 1,464 Open Men (the fastest).
| Part | Time | Typical here | vs 1,464 Open Men here |
|---|---|---|---|
| Run 1: | 4:00 | 5:50 | fastest in the field |
| SkiErg: | 4:27 | 4:44 | faster than 83% |
| Run 2: | 3:22 | 4:49 | fastest in the field |
| Sled push: | 3:30 | 3:08 | faster than 33% |
| Run 3: | 3:29 | 5:17 | fastest in the field |
| Sled pull: | 5:00 | 5:36 | faster than 68% |
| Run 4: | 3:26 | 5:17 | fastest in the field |
| Burpee broad jump: | 2:03 | 5:25 | fastest in the field |
| Run 5: | 3:29 | 5:26 | fastest in the field |
| Row: | 4:19 | 4:59 | faster than 98% |
| Run 6: | 3:25 | 5:15 | fastest in the field |
| Farmers carry: | 1:52 | 2:08 | faster than 72% |
| Run 7: | 3:29 | 5:13 | fastest in the field |
| Sandbag lunges: | 2:43 | 5:20 | fastest in the field |
| Run 8: | 3:36 | 5:32 | fastest in the field |
| Wall balls: | 4:28 | 7:12 | faster than 95% |
| Roxzone: | 3:45 | 6:57 | fastest in the field |
| Runs (8 km) | 28:13 | 42:50 | fastest in the field |
| Stations (8) | 28:22 | ||
| Finish | 1:00:16 | 1:29:30 | 4th of 1,464 · fastest in the field |
Open Men, 16-24 58:56 4th of 2,230; 2nd of 178 aged 16-24 27:10 27:49 4:02 Runs 27:10 · Stations 27:49 · Roxzone 4:02
4th of 2,230 Open Men (the fastest). Against the 33 who finished around 1:03:09: most time gained on the eight runs (4:15), most lost on sled pull (1:40). Runs 5 to 8 took 0:01 more than runs 1 to 4 (them: 0:09 more).
| Part | Time | Typical here | vs 2,230 Open Men here |
|---|---|---|---|
| Run 1: | 3:35 | 5:22 | fastest in the field |
| SkiErg: | 4:15 | 4:40 | faster than 92% |
| Run 2: | 3:17 | 5:01 | fastest in the field |
| Sled push: | 3:37 | 3:14 | faster than 33% |
| Run 3: | 3:22 | 5:25 | fastest in the field |
| Sled pull: | 5:17 | 5:42 | faster than 63% |
| Run 4: | 3:22 | 5:26 | fastest in the field |
| Burpee broad jump: | 2:11 | 5:52 | fastest in the field |
| Run 5: | 3:24 | 5:39 | fastest in the field |
| Row: | 4:19 | 5:00 | faster than 97% |
| Run 6: | 3:20 | 5:27 | fastest in the field |
| Farmers carry: | 1:59 | 2:15 | faster than 74% |
| Run 7: | 3:22 | 5:26 | fastest in the field |
| Sandbag lunges: | 2:33 | 5:38 | fastest in the field |
| Run 8: | 3:31 | 5:58 | fastest in the field |
| Wall balls: | 3:38 | 7:47 | fastest in the field |
| Roxzone: | 4:02 | 8:22 | fastest in the field |
| Runs (8 km) | 27:10 | 44:15 | fastest in the field |
| Stations (8) | 27:49 | ||
| Finish | 58:56 | 1:33:23 | 4th of 2,230 · fastest in the field |
Doubles Men, team 16-24, with Nathan Metcalf 55:08 3rd of 1,373; 1st of 133 aged 16-24 27:31 23:29 4:12 Runs 27:31 · Stations 23:29 · Roxzone 4:12
3rd of 1,373 Doubles Men (the fastest).
| Part | Time | Typical here | vs 1,373 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:39 | 5:45 | fastest in the field |
| SkiErg: | 3:52 | 4:12 | faster than 90% |
| Run 2: | 3:18 | 5:16 | fastest in the field |
| Sled push: | 1:46 | 1:59 | faster than 73% |
| Run 3: | 3:27 | 5:39 | fastest in the field |
| Sled pull: | 3:27 | 3:50 | faster than 71% |
| Run 4: | 3:21 | 5:42 | fastest in the field |
| Burpee broad jump: | 2:17 | 3:15 | faster than 93% |
| Run 5: | 3:27 | 5:55 | fastest in the field |
| Row: | 4:04 | 4:39 | faster than 96% |
| Run 6: | 3:22 | 5:45 | fastest in the field |
| Farmers carry: | 1:34 | 1:47 | faster than 78% |
| Run 7: | 3:29 | 5:44 | fastest in the field |
| Sandbag lunges: | 2:58 | 3:41 | faster than 84% |
| Run 8: | 3:33 | 5:58 | fastest in the field |
| Wall balls: | 3:31 | 4:43 | faster than 98% |
| Roxzone: | 4:12 | 8:08 | fastest in the field |
| Runs (8 km) | 27:31 | 46:16 | fastest in the field |
| Stations (8) | 23:29 | ||
| Finish | 55:08 | 1:23:04 | 3rd of 1,373 · fastest in the field |
Open Men, 16-24 56:39 1st of 1,563; 1st of 109 aged 16-24 26:33 26:37 3:35 Runs 26:33 · Stations 26:37 · Roxzone 3:35
1st of 1,563 Open Men (the fastest).
| Part | Time | Typical here | vs 1,563 Open Men here |
|---|---|---|---|
| Run 1: | 3:20 | 4:58 | fastest in the field |
| SkiErg: | 4:18 | 4:30 | faster than 76% |
| Run 2: | 3:15 | 5:00 | fastest in the field |
| Sled push: | 2:56 | 2:56 | faster than 50% |
| Run 3: | 3:19 | 5:23 | fastest in the field |
| Sled pull: | 4:32 | 4:33 | faster than 50% |
| Run 4: | 3:18 | 5:22 | fastest in the field |
| Burpee broad jump: | 2:07 | 5:41 | fastest in the field |
| Run 5: | 3:19 | 5:37 | fastest in the field |
| Row: | 4:18 | 4:57 | faster than 98% |
| Run 6: | 3:19 | 5:27 | fastest in the field |
| Farmers carry: | 1:55 | 2:04 | faster than 66% |
| Run 7: | 3:18 | 5:27 | fastest in the field |
| Sandbag lunges: | 2:40 | 5:20 | fastest in the field |
| Run 8: | 3:29 | 6:01 | fastest in the field |
| Wall balls: | 3:51 | 6:54 | faster than 98% |
| Roxzone: | 3:35 | 7:05 | fastest in the field |
| Runs (8 km) | 26:33 | 43:43 | fastest in the field |
| Stations (8) | 26:37 | ||
| Finish | 56:39 | 1:28:52 | 1st of 1,563 · fastest in the field |
Doubles Men, team 16-24, with Christian Vitagliano 54:03 2nd of 783; 1st of 76 aged 16-24 27:21 23:10 3:37 Runs 27:21 · Stations 23:10 · Roxzone 3:37
2nd of 783 Doubles Men (the fastest).
| Part | Time | Typical here | vs 783 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:23 | 5:14 | fastest in the field |
| SkiErg: | 3:55 | 4:01 | faster than 66% |
| Run 2: | 3:16 | 5:10 | fastest in the field |
| Sled push: | 1:42 | 1:46 | faster than 64% |
| Run 3: | 3:24 | 5:30 | fastest in the field |
| Sled pull: | 3:23 | 2:58 | faster than 27% |
| Run 4: | 3:24 | 5:34 | fastest in the field |
| Burpee broad jump: | 2:08 | 3:10 | faster than 96% |
| Run 5: | 3:23 | 5:47 | fastest in the field |
| Row: | 4:24 | 4:33 | faster than 67% |
| Run 6: | 3:26 | 5:38 | fastest in the field |
| Farmers carry: | 1:22 | 1:40 | faster than 90% |
| Run 7: | 3:31 | 5:39 | fastest in the field |
| Sandbag lunges: | 2:39 | 3:25 | faster than 93% |
| Run 8: | 3:38 | 5:55 | fastest in the field |
| Wall balls: | 3:37 | 4:15 | faster than 93% |
| Roxzone: | 3:37 | 6:42 | fastest in the field |
| Runs (8 km) | 27:21 | 44:48 | fastest in the field |
| Stations (8) | 23:10 | ||
| Finish | 54:03 | 1:17:49 | 2nd of 783 · fastest in the field |
Open Men, 16-24 59:15 3rd of 1,622; 1st of 112 aged 16-24 27:40 28:25 3:15 Runs 27:40 · Stations 28:25 · Roxzone 3:15
3rd of 1,622 Open Men (the fastest).
| Part | Time | Typical here | vs 1,622 Open Men here |
|---|---|---|---|
| Run 1: | 2:34 | 3:55 | fastest in the field |
| SkiErg: | 4:12 | 4:29 | faster than 84% |
| Run 2: | 3:25 | 5:18 | fastest in the field |
| Sled push: | 3:11 | 2:35 | faster than 19% |
| Run 3: | 3:33 | 5:41 | fastest in the field |
| Sled pull: | 4:54 | 5:13 | faster than 60% |
| Run 4: | 3:30 | 5:47 | fastest in the field |
| Burpee broad jump: | 2:34 | 6:15 | fastest in the field |
| Run 5: | 3:37 | 5:58 | fastest in the field |
| Row: | 4:25 | 4:54 | faster than 92% |
| Run 6: | 3:33 | 5:49 | fastest in the field |
| Farmers carry: | 1:55 | 2:08 | faster than 70% |
| Run 7: | 3:34 | 5:49 | fastest in the field |
| Sandbag lunges: | 2:43 | 5:21 | fastest in the field |
| Run 8: | 3:56 | 6:50 | fastest in the field |
| Wall balls: | 4:31 | 7:37 | faster than 95% |
| Roxzone: | 3:15 | 6:50 | fastest in the field |
| Runs (8 km) | 27:40 | 45:17 | fastest in the field |
| Stations (8) | 28:25 | ||
| Finish | 59:15 | 1:31:59 | 3rd of 1,622 · fastest in the field |
Doubles Men, team 16-24, with Stephen Smilie 57:20 5th of 906; 1st of 86 aged 16-24 29:25 24:28 3:34 Runs 29:25 · Stations 24:28 · Roxzone 3:34
5th of 906 Doubles Men (the fastest).
| Part | Time | Typical here | vs 906 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:41 | 4:06 | fastest in the field |
| SkiErg: | 3:54 | 3:58 | faster than 60% |
| Run 2: | 3:35 | 5:30 | fastest in the field |
| Sled push: | 1:44 | 1:27 | faster than 15% |
| Run 3: | 4:05 | 5:48 | faster than 99% |
| Sled pull: | 3:36 | 3:06 | faster than 23% |
| Run 4: | 3:41 | 5:53 | fastest in the field |
| Burpee broad jump: | 2:24 | 3:12 | faster than 91% |
| Run 5: | 3:50 | 6:03 | fastest in the field |
| Row: | 4:13 | 4:27 | faster than 79% |
| Run 6: | 3:45 | 5:55 | fastest in the field |
| Farmers carry: | 1:33 | 1:42 | faster than 73% |
| Run 7: | 3:48 | 5:54 | fastest in the field |
| Sandbag lunges: | 2:52 | 3:24 | faster than 80% |
| Run 8: | 4:05 | 6:27 | fastest in the field |
| Wall balls: | 4:12 | 4:17 | faster than 58% |
| Roxzone: | 3:34 | 6:08 | fastest in the field |
| Runs (8 km) | 29:25 | 45:35 | fastest in the field |
| Stations (8) | 24:28 | ||
| Finish | 57:20 | 1:17:28 | 5th of 906 · fastest in the field |
Open Men, 16-24 59:11 1st of 789; 1st of 57 aged 16-24 25:55 27:13‡ 6:07 Runs 25:55 · Stations 27:13 · Roxzone 6:07
1st of 789 Open Men (the fastest).
| Part | Time | Typical here | vs 789 Open Men here |
|---|---|---|---|
| Run 1: | 2:52 | 4:21 | fastest in the field |
| SkiErg: | 4:30 | 4:47 | faster than 81% |
| Run 2: | 3:13 | 4:56 | fastest in the field |
| Sled push: | 2:58 | 2:59 | faster than 52% |
| Run 3: | 3:19 | 5:26 | fastest in the field |
| Sled pull: | 5:00 | 5:24 | faster than 61% |
| Run 4: | 3:13 | 5:23 | fastest in the field |
| Burpee broad jump: | 2:29 | 5:34 | fastest in the field |
| Run 5: | 3:17 | 5:39 | fastest in the field |
| Row: | 4:19 | 4:58 | faster than 96% |
| Run 6: | 3:18 | 5:25 | fastest in the field |
| Farmers carry: | 2:02 | 2:06 | faster than 57% |
| Run 7: | 3:18 | 5:24 | fastest in the field |
| Sandbag lunges: | 1:44 ‡ | 5:27 | |
| Run 8: | 3:28 | 5:50 | fastest in the field |
| Wall balls: | 4:11 | 7:09 | faster than 97% |
| Roxzone: | 6:07 | 9:04 | faster than 94% |
| Runs (8 km) | 25:55 | 42:36 | fastest in the field |
| Stations (8) | 27:13 | ||
| Finish | 59:11 | 1:31:04 | 1st of 789 · fastest in the field |
Open Men, 16-24 1:00:57 9th of 1,463; 2nd of 118 aged 16-24 27:56 29:30 3:36 Runs 27:56 · Stations 29:30 · Roxzone 3:36
9th of 1,463 Open Men (faster than 99%).
| Part | Time | Typical here | vs 1,463 Open Men here |
|---|---|---|---|
| Run 1: | 4:04 | 5:52 | fastest in the field |
| SkiErg: | 4:25 | 4:34 | faster than 70% |
| Run 2: | 3:17 | 4:52 | fastest in the field |
| Sled push: | 2:56 | 2:39 | faster than 32% |
| Run 3: | 3:24 | 5:17 | fastest in the field |
| Sled pull: | 4:55 | 5:15 | faster than 62% |
| Run 4: | 3:20 | 5:15 | fastest in the field |
| Burpee broad jump: | 2:35 | 5:31 | fastest in the field |
| Run 5: | 3:22 | 5:27 | fastest in the field |
| Row: | 4:19 | 4:54 | faster than 96% |
| Run 6: | 3:21 | 5:18 | fastest in the field |
| Farmers carry: | 2:05 | 2:06 | faster than 52% |
| Run 7: | 3:27 | 5:14 | fastest in the field |
| Sandbag lunges: | 2:59 | 5:09 | faster than 99% |
| Run 8: | 3:44 | 5:59 | fastest in the field |
| Wall balls: | 5:16 | 7:52 | faster than 91% |
| Roxzone: | 3:36 | 6:44 | faster than 99% |
| Runs (8 km) | 27:56 | 43:32 | fastest in the field |
| Stations (8) | 29:30 | ||
| Finish | 1:00:57 | 1:28:56 | 9th of 1,463 · faster than 99% |
Open Men, 16-24 1:03:20 7th of 972; 1st of 58 aged 16-24 26:50 32:34 4:01 Runs 26:50 · Stations 32:34 · Roxzone 4:01
7th of 972 Open Men (faster than 99%).
| Part | Time | Typical here | vs 972 Open Men here |
|---|---|---|---|
| Run 1: | 2:36 | 3:33 | faster than 99% |
| SkiErg: | 4:27 | 4:36 | faster than 68% |
| Run 2: | 3:21 | 4:50 | fastest in the field |
| Sled push: | 3:08 | 3:06 | faster than 49% |
| Run 3: | 3:32 | 5:19 | fastest in the field |
| Sled pull: | 6:56 | 5:55 | faster than 27% |
| Run 4: | 3:29 | 5:21 | fastest in the field |
| Burpee broad jump: | 2:46 | 5:45 | fastest in the field |
| Run 5: | 3:32 | 5:37 | fastest in the field |
| Row: | 4:21 | 5:01 | faster than 97% |
| Run 6: | 3:26 | 5:22 | fastest in the field |
| Farmers carry: | 2:07 | 2:14 | faster than 59% |
| Run 7: | 3:29 | 5:21 | fastest in the field |
| Sandbag lunges: | 3:00 | 5:14 | faster than 99% |
| Run 8: | 3:29 | 5:47 | fastest in the field |
| Wall balls: | 5:49 | 7:11 | faster than 74% |
| Roxzone: | 4:01 | 7:50 | fastest in the field |
| Runs (8 km) | 26:50 | 41:28 | fastest in the field |
| Stations (8) | 32:34 | ||
| Finish | 1:03:20 | 1:29:07 | 7th of 972 · faster than 99% |
Open Men, 16-24 1:02:19 8th of 814; 1st of 26 aged 16-24 28:36 29:18 4:30 Runs 28:36 · Stations 29:18 · Roxzone 4:30
8th of 814 Open Men (faster than 99%).
| Part | Time | Typical here | vs 814 Open Men here |
|---|---|---|---|
| Run 1: | 2:36 | 3:48 | fastest in the field |
| SkiErg: | 4:28 | 4:29 | faster than 52% |
| Run 2: | 3:34 | 5:07 | fastest in the field |
| Sled push: | 3:03 | 2:56 | faster than 43% |
| Run 3: | 3:56 | 5:36 | fastest in the field |
| Sled pull: | 4:46 | 4:53 | faster than 55% |
| Run 4: | 3:41 | 5:35 | fastest in the field |
| Burpee broad jump: | 2:23 | 5:43 | fastest in the field |
| Run 5: | 3:44 | 5:45 | fastest in the field |
| Row: | 4:25 | 4:51 | faster than 91% |
| Run 6: | 3:38 | 5:38 | fastest in the field |
| Farmers carry: | 2:28 | 2:05 | faster than 24% |
| Run 7: | 3:41 | 5:38 | fastest in the field |
| Sandbag lunges: | 3:18 | 5:20 | faster than 98% |
| Run 8: | 3:48 | 5:59 | fastest in the field |
| Wall balls: | 4:27 | 6:12 | faster than 89% |
| Roxzone: | 4:30 | 7:18 | faster than 97% |
| Runs (8 km) | 28:36 | 43:21 | fastest in the field |
| Stations (8) | 29:18 | ||
| Finish | 1:02:19 | 1:27:57 | 8th of 814 · faster than 99% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
Best splits · Open Men
The fastest Zach has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Boston 2026 · best of 13 | 4:34 |
| Sled push | 2:46 | New York 2026 · best of 13 | 3:04 |
| Sled pull | 3:43 | Toronto 2026 · best of 13 | 4:57 |
| Burpee broad jump | 2:03 | Miami 2026 · best of 13 | 5:38 |
| Row | 4:12 | Boston 2026 · best of 13 | 4:53 |
| Farmers carry | 1:46 | Washington DC 2026 · best of 13 | 2:11 |
| Sandbag lunges | 2:33 | Houston 2026 · best of 12 | 5:20 |
| Wall balls | 3:38 | Houston 2026 · best of 13 | 7:03 |
| Runs (8 km) | 25:55 | Atlanta 2025 · best of 13 | 41:47 |
| Roxzone | 2:41 | Toronto 2026 · best of 13 | 7:23 |
How to read
Each station's best across Zach's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
9 team partners
- Christian Vitagliano4 races
- Kyle Bush3 races
- Aaron Rosenfeld1 race
- Dakota Arriola1 race
- Dylan Crutchfield1 race
- Michael DeFranco1 race
- Nathan Metcalf1 race
- Sam Gilman1 race
- Stephen Smilie1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Open Men race
Full race report →Boston 2026, against 1,900 Open Men
Shape of the race
50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Zach sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Carry (faster than 81%).
See the numbers
| Part | Zach: faster than |
|---|---|
| Ski | 96% |
| Push | 82% |
| Pull | 93% |
| BBJ | 99% |
| Row | 99% |
| Carry | 81% |
| Lunges | 99% |
| Wall balls | 99% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 96%
Sled push faster than 82%
Sled pull faster than 93%
Burpee broad jump faster than 99%
Row faster than 99%
Farmers carry faster than 81%
Sandbag lunges faster than 99%
Wall balls faster than 99%
Roxzone faster than 99%
Runs (8 km) faster than 99%
How much of the field Zach beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Farmers carry (faster than 81%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:30 faster
Sled push 0:43 faster
Sled pull 1:23 faster
Burpee broad jump 3:43 faster
Row 0:46 faster
Farmers carry 0:21 faster
Sandbag lunges 2:59 faster
Wall balls 3:42 faster
Roxzone 4:04 faster
Runs (8 km) 17:21 faster
Zach's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (17:21 faster); weakest: Farmers carry (0:21 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zach against the typical Open Men finisher
Zach55:57
Typical Open Men1:31:14
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Zach: 27:01 running, 25:47 at the stations and 3:17 in the roxzone; the longest station was the row (4:12).Below, Typical Open Men: 43:59 running, 39:54 at the stations and 7:21 in the roxzone; the longest station was the wall balls (7:29).
See the numbers
| Part | Zach | Typical Open Men |
|---|---|---|
| Run 1 | 2:50 | 4:11 |
| SkiErg | 4:09 | 4:39 |
| Run 2 | 3:24 | 5:08 |
| Sled push | 3:01 | 3:44 |
| Run 3 | 3:30 | 5:40 |
| Sled pull | 3:51 | 5:14 |
| Run 4 | 3:20 | 5:36 |
| Burpee broad jump | 2:19 | 6:02 |
| Run 5 | 3:23 | 5:45 |
| Row | 4:12 | 4:58 |
| Run 6 | 3:24 | 5:35 |
| Farmers carry | 1:54 | 2:15 |
| Run 7 | 3:23 | 5:33 |
| Sandbag lunges | 2:34 | 5:33 |
| Run 8 | 3:48 | 6:31 |
| Wall balls | 3:47 | 7:29 |
| Roxzone | 3:17 | 7:21 |
| Finish | 55:57 | 1:32:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
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