HKG Yun Leung Mak
6 HYROX results (2 solo, 4 in a team) over 3 seasons. Personal bests: Open Men 1:11:24 (Hong Kong 2024) · Doubles Men 0:55:41 (Hong Kong 2026) · Doubles Mixed 1:04:38 (Shenzhen Aug 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shenzhen Aug 2026 16 Aug 2026team: Yun Leung Mak, 振豪 何what the whole field did → | Doubles Men · team 35-39 | 0:55:47 | 2nd of 760 | 27:37 | 22:31 | 5:45 | splitsSkiErg3:50Sled push1:45Sled pull2:49Burpee broad jump1:56Row4:14Farmers carry1:24Sandbag lunges2:40Wall balls3:53Run 12:42Run 23:22Run 33:30Run 43:28Run 53:33Run 63:34Run 73:35Run 83:57Full report for this race → |
| Shenzhen Aug 2026 15 Aug 2026team: Phoebe Tsoi, Yun Leung Makwhat the whole field did → | Doubles Mixed · team 30-34 | 1:04:38 | top 5% 42/863 | 30:39 | 27:03 | 7:00 | splitsSkiErg4:07Sled push2:04Sled pull3:08Burpee broad jump2:58Row4:36Farmers carry1:46Sandbag lunges4:02Wall balls4:22Run 12:57Run 23:49Run 33:55Run 43:51Run 53:58Run 63:52Run 73:55Run 84:25Full report for this race → |
| Hong Kong 2026 10 May 2026team: Yun Leung Mak, Chun Howhat the whole field did → | Doubles Men · team 35-39 | 0:55:41 | 8th of 1,846 | 26:41* | 22:10* | 6:55 | splitsSkiErg3:43Sled push1:35Sled pull2:42Burpee broad jump1:59Row4:07Farmers carry1:24Sandbag lunges3:02Wall balls3:38Run 12:37Run 23:12Run 33:19Run 43:20Run 53:17Run 63:22Run 73:20Run 84:18Full report for this race → |
| Hong Kong 2025 27 Jul 2025what the whole field did → | Open Men · 30-34 | 1:18:08 | top 10% 117/1,188 | 33:32 | 39:20 | 5:16 | splitsSkiErg4:14Sled push4:06Sled pull8:56Burpee broad jump3:16Row4:35Farmers carry2:23Sandbag lunges4:28Wall balls7:22Run 12:13Run 23:49Run 34:07Run 44:44Run 54:52Run 64:45Run 74:34Run 84:28Full report for this race → |
| Taipei 2025 11 Apr 2025team: Chun Ho, Yun Leung Makwhat the whole field did → | Doubles Men · team 30-39 | 0:57:18 | 1st of 302 | 29:44 | 23:46 | 3:52 | splitsSkiErg3:58Sled push1:48Sled pull3:21Burpee broad jump2:03Row4:25Farmers carry1:21Sandbag lunges2:41Wall balls4:09Run 14:00Run 23:30Run 33:35Run 43:34Run 53:43Run 63:40Run 73:38Run 84:09Full report for this race → |
| Hong Kong 2024 21 Nov 2024what the whole field did → | Open Men · 30-34 | 1:11:24 | top 9% 83/1,011 | 30:32 | 36:20 | 4:35 | splitsSkiErg4:15Sled push2:23Sled pull5:48Burpee broad jump4:42Row4:28Farmers carry2:55Sandbag lunges4:59Wall balls6:50Run 13:37Run 23:38Run 33:49Run 43:57Run 53:50Run 63:56Run 73:50Run 83:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2024, against 1,011 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yun against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:33 against the typical Open Men finisher at Hong Kong 2024. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:11:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
