NED Yoram Roemersma
11 HYROX results (8 solo, 3 in a team) over 3 seasons. Personal bests: Pro Men 1:32:10 (Maastricht 2026) · Open Men 1:24:50 (Rotterdam 2025) · Pro Doubles Men 1:05:32 (Heerenveen 2026) · Doubles Mixed 1:13:44 (Amsterdam 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 7:30 faster (1:39:40 to 1:32:10).
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 18 Sept 2026what the whole field did → | Pro Men · 35-39 | 1:32:10 | 329th of 398 | 39:39 | 43:20 | 9:17 | splitsSkiErg4:30Sled push3:39Sled pull5:50Burpee broad jump5:51Row4:58Farmers carry2:06Sandbag lunges4:58Wall balls11:28Run 13:35Run 24:34Run 34:56Run 45:16Run 55:14Run 65:05Run 75:05Run 85:57Full report for this race → |
| Heerenveen 2026 16 May 2026team: Xander Graaf, Yoram Roemersmawhat the whole field did → | Pro Doubles Men · team 30-34 | 1:05:32 | top 35% 108/315 | 34:28 | 25:13 | 5:54 | splitsSkiErg3:48Sled push1:57Sled pull3:14Burpee broad jump2:40Row4:00Farmers carry1:38Sandbag lunges3:42Wall balls4:14Run 14:04Run 24:00Run 34:16Run 44:16Run 54:18Run 64:32Run 74:26Run 84:40Full report for this race → |
| Rotterdam 2026 17 Apr 2026what the whole field did → | Pro Men · 35-39 | 1:35:16 | 276th of 348 | 44:09 | 42:01 | 9:12 | splitsSkiErg4:49Sled push3:55Sled pull5:09Burpee broad jump6:33Row4:56Farmers carry1:49Sandbag lunges5:48Wall balls9:02Run 14:58Run 24:38Run 35:03Run 45:16Run 55:02Run 65:19Run 75:34Run 88:21Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Pro Men · 35-39 | 1:35:54 | 408th of 457 | 41:44 | 46:11 | 8:03 | splitsSkiErg4:29Sled push4:31Sled pull8:04Burpee broad jump6:07Row4:39Farmers carry1:41Sandbag lunges6:07Wall balls10:33Run 13:57Run 24:38Run 35:05Run 45:26Run 55:43Run 65:15Run 75:24Run 86:20Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Yoram Roemersma, Xander Graafwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:15:31 | 284th of 474 | 40:21 | 28:55 | 6:20 | splitsSkiErg3:57Sled push2:51Sled pull4:53Burpee broad jump2:59Row4:12Farmers carry1:27Sandbag lunges4:03Wall balls4:33Run 13:59Run 24:41Run 35:13Run 45:03Run 55:15Run 65:16Run 75:19Run 85:38Full report for this race → |
| Maastricht Sept 2025 20 Sept 2025what the whole field did → | Pro Men · 30-34 | 1:42:32 | 275th of 312 | 44:05 | 48:47 | 9:43 | splitsSkiErg4:37Sled push4:13Sled pull8:32Burpee broad jump8:10Row4:44Farmers carry1:49Sandbag lunges6:30Wall balls10:12Run 15:11Run 24:53Run 35:09Run 45:35Run 55:43Run 65:36Run 75:44Run 86:18Full report for this race → |
| Heerenveen 2025 10 May 2025what the whole field did → | Pro Men · 30-34 | 1:39:40 | 189th of 216 | 41:14 | 49:41 | 8:51 | splitsSkiErg4:39Sled push4:38Sled pull6:41Burpee broad jump5:45Row4:39Farmers carry1:54Sandbag lunges9:44Wall balls11:41Run 14:46Run 24:49Run 34:59Run 45:15Run 55:12Run 65:10Run 75:15Run 85:50Full report for this race → |
| Rotterdam 2025 1 Mar 2025what the whole field did → | Open Men · 30-34 | 1:24:50 | top 45% 1093/2,469 | 43:46 | 33:31 | 7:38 | splitsSkiErg4:21Sled push2:25Sled pull4:46Burpee broad jump5:34Row4:27Farmers carry1:29Sandbag lunges4:41Wall balls5:48Run 15:16Run 24:45Run 35:04Run 45:22Run 55:47Run 65:29Run 75:45Run 86:22Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025what the whole field did → | Open Men · 30-34 | 1:25:13 | 778th of 1,476 | 36:49* | 35:04* | 6:38 | splitsSkiErg4:31Sled push2:50Sled pull4:26Burpee broad jump5:47Row4:41Farmers carry1:31Sandbag lunges4:51Wall balls6:27Run 16:32Run 24:25Run 34:47Run 44:55Run 5—Run 65:18Run 75:26Run 85:27Full report for this race → |
| Stockholm 2024 8 Dec 2024what the whole field did → | Open Men · 30-34 | 1:29:02 | 680th of 1,098 | 42:02 | 36:38 | 10:27 | splitsSkiErg4:27Sled push2:26Sled pull4:31Burpee broad jump6:30Row4:34Farmers carry1:35Sandbag lunges6:00Wall balls6:35Run 14:32Run 24:44Run 35:18Run 45:19Run 55:39Run 65:24Run 75:25Run 85:45Full report for this race → |
| Amsterdam 2024 13 Oct 2024team: Annemarie Langstraat, Yoram Roemersmawhat the whole field did → | Doubles Mixed · team 30-39 | 1:13:44 | top 21% 202/994 | 40:16 | 27:31 | 6:01 | splitsSkiErg4:07Sled push1:43Sled pull3:49Burpee broad jump3:24Row4:30Farmers carry1:20Sandbag lunges4:07Wall balls4:31Run 13:36Run 25:00Run 35:12Run 45:07Run 55:17Run 65:20Run 75:26Run 85:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht 2026, against 398 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yoram against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 4:26 against the typical Pro Men finisher at Maastricht 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:32:10.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
