NED Ymke Mies
8 HYROX races over 2 seasons, all in a team with 3 partners.
Two results in one division at the same race (Doubles Mixed at Amsterdam 2026): either two athletes called Ymke Mies, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Best Doubles Mixed time1:07:33Amsterdam 2026
Best Doubles Mixed place271stof 2,259 · Amsterdam 2026
Latest race1:11:24Rotterdam 2026 · Doubles Mixed with Angelo Wouters3:51 slower than Ymke's best Doubles Mixed time (1:07:33)
Strongest part of the raceSandbag lungesfaster than 97% of Doubles Mixed at Amsterdam 2026
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting faster 1:08:001:10:001:12:001:14:00 best 1:07:33 best 1:07:33 · Amsterdam
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
Every race
press View results for a race’s full report8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Angelo Wouters, Ymke Mieswhole field → | Doubles Mixed · team 35-39 | 1:11:24 | 310th of 2,21353rd of 344 aged 35-39 | 43:00 | 22:51 | 5:37 | View results | See splits Hide splitsSkiErg4:08fastest 7%Sled push1:48fastest 30%Sled pull2:33fastest 2%Burpee broad jump2:20fastest 2%Row4:02fastest 1%Farmers carry1:29fastest 7%Sandbag lunges2:52fastest 4%Wall balls3:39fastest 4%Runs (8 km)43:00fastest 30%Roxzone5:37fastest 15%Run 15:07fastest 27%Run 24:55fastest 31%Run 35:22fastest 35%Run 45:22fastest 33%Run 55:32fastest 37%Run 65:23fastest 33%Run 75:34fastest 39%Run 85:49fastest 24%Full report for this race → |
| Mechelen 2026 29 Mar 2026team: Ymke Mies, Angelo Wouterswhole field → | Doubles Mixed · team 35-39 | 1:10:07 | 351st of 1,78069th of 352 aged 35-39 | 40:32 | 22:59 | 6:40 | View results | See splits Hide splitsSkiErg4:05fastest 26%Sled push1:29fastest 3%Sled pull2:46fastest 8%Burpee broad jump2:37fastest 7%Row4:06fastest 3%Farmers carry1:32fastest 13%Sandbag lunges2:40fastest 5%Wall balls3:44fastest 10%Runs (8 km)40:32fastest 38%Roxzone6:40fastest 18%Run 13:45fastest 25%Run 24:49fastest 35%Run 35:06fastest 36%Run 45:07fastest 37%Run 55:29fastest 47%Run 65:25fastest 47%Run 75:24fastest 48%Run 85:31fastest 37%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Angelo Wouters, Ymke Mieswhole field → | Doubles Mixed · team 35-39 | 1:11:07 | 471st of 2,25991st of 434 aged 35-39 | 42:19 | 23:31 | 5:21 | View results | See splits Hide splitsSkiErg4:07fastest 36%Sled push1:57fastest 23%Sled pull3:13fastest 13%Burpee broad jump2:22fastest 5%Row4:05fastest 4%Farmers carry1:33fastest 23%Sandbag lunges2:44fastest 5%Wall balls3:30fastest 3%Runs (8 km)42:19fastest 39%Roxzone5:21fastest 16%Run 14:24faster than 49%Run 25:21faster than 49%Run 35:25fastest 43%Run 45:18fastest 36%Run 55:32fastest 42%Run 65:22fastest 37%Run 75:33fastest 45%Run 85:28fastest 25%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Angelo Wouters, Ymke Mieswhole field → | Doubles Mixed · team 35-39 | 1:07:33 | 271st of 2,25952nd of 434 aged 35-39 | 38:44 | 23:30 | 5:24 | View results | See splits Hide splitsSkiErg4:00fastest 20%Sled push1:45fastest 8%Sled pull2:59fastest 6%Burpee broad jump2:41fastest 13%Row4:11fastest 7%Farmers carry1:28fastest 14%Sandbag lunges2:38fastest 3%Wall balls3:48fastest 12%Runs (8 km)38:44fastest 21%Roxzone5:24fastest 17%Run 13:30fastest 10%Run 24:35fastest 18%Run 34:56fastest 22%Run 44:55fastest 22%Run 55:11fastest 28%Run 65:03fastest 25%Run 75:10fastest 29%Run 85:27fastest 24%Full report for this race → |
| Ghent 2025 12 Dec 2025team: Ymke Mies, Angelo Wouterswhole field → | Doubles Mixed · team 35-39 | 1:12:44 | 241st of 1,08550th of 224 aged 35-39 | 43:45 | 23:31 | 5:31 | View results | See splits Hide splitsSkiErg3:59fastest 9%Sled push1:44fastest 4%Sled pull3:22fastest 13%Burpee broad jump2:31fastest 7%Row4:06fastest 3%Farmers carry1:34fastest 21%Sandbag lunges2:38fastest 3%Wall balls3:37fastest 4%Runs (8 km)43:45fastest 47%Roxzone5:31fastest 18%Run 14:57fastest 24%Run 27:12faster than 3%Run 35:16fastest 38%Run 45:13fastest 36%Run 55:14fastest 32%Run 65:15fastest 37%Run 75:21fastest 41%Run 85:22fastest 40%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Gaby Leijdekkers, Ymke Mieswhole field → | Doubles Women · team 30-34 | 1:29:12 | 626th of 1,124116th of 183 aged 30-34 | 55:56 | 28:04 | 5:16 | View results | See splits Hide splitsSkiErg4:36fastest 41%Sled push1:57fastest 46%Sled pull3:56faster than 46%Burpee broad jump3:30fastest 15%Row4:41fastest 9%Farmers carry1:52fastest 31%Sandbag lunges3:42faster than 43%Wall balls3:50fastest 18%Runs (8 km)55:56faster than 28%Roxzone5:16fastest 31%Run 16:22faster than 30%Run 26:49faster than 31%Run 37:24faster than 22%Run 47:25faster than 22%Run 57:26faster than 28%Run 67:30faster than 24%Run 77:29faster than 26%Run 85:35faster than 44%Full report for this race → |
| Rome 2025 26 Sep 2025team: Angelo Wouters, Ymke Mieswhole field → | Doubles Mixed · team 35-39 | 1:14:11 | 368th of 1,08377th of 206 aged 35-39 | 44:09 | 24:17 | 5:48 | View results | See splits Hide splitsSkiErg4:03fastest 17%Sled push1:43fastest 12%Sled pull3:10fastest 10%Burpee broad jump2:26fastest 9%Row4:33fastest 25%Farmers carry1:31fastest 19%Sandbag lunges2:49fastest 4%Wall balls4:02fastest 26%Runs (8 km)44:09faster than 40%Roxzone5:48fastest 26%Run 16:04fastest 33%Run 28:36faster than 1%Run 34:52fastest 42%Run 44:56fastest 44%Run 54:54fastest 36%Run 64:50fastest 35%Run 74:56fastest 38%Run 85:04fastest 22%Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Rob Luysterburg, Ymke Mieswhole field → | Doubles Mixed · team 30-39 | 1:15:14 | 197th of 72293rd of 326 aged 30-39 | 39:20 | 26:38 | 9:16† | View results | See splits Hide splitsSkiErg4:05fastest 27%Sled push1:48faster than 49%Sled pull3:03fastest 11%Burpee broad jump3:30fastest 45%Row4:50faster than 36%Farmers carry1:37fastest 27%Sandbag lunges3:46fastest 40%Wall balls3:59fastest 44%Runs (8 km)39:20fastest 29%Roxzone9:16Run 16:15fastest 20%Run 24:12fastest 21%Run 34:35fastest 28%Run 44:49fastest 39%Run 54:50fastest 35%Run 64:46fastest 35%Run 74:41fastest 31%Run 85:12fastest 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Best splits · Doubles Mixed
The fastest Ymke has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Ghent 2025 · best of 7 | 4:20 |
| Sled push | 1:29 | Mechelen 2026 · best of 7 | 2:11 |
| Sled pull | 2:33 | Rotterdam 2026 · best of 7 | 3:59 |
| Burpee broad jump | 2:20 | Rotterdam 2026 · best of 7 | 3:35 |
| Row | 4:02 | Rotterdam 2026 · best of 7 | 4:47 |
| Farmers carry | 1:28 | Amsterdam 2026 · best of 7 | 1:50 |
| Sandbag lunges | 2:38 | Amsterdam 2026 · best of 7 | 4:03 |
| Wall balls | 3:30 | Amsterdam 2026 · best of 7 | 4:34 |
| Runs (8 km) | 38:44 | Amsterdam 2026 · best of 7 | 45:36 |
| Roxzone | 5:21 | Amsterdam 2026 · best of 6 | 7:11 |
How to read
Each station's best across Ymke's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
3 team partners
- Angelo Wouters6 races
- Gaby Leijdekkers1 race
- Rob Luysterburg1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Doubles Mixed race
Full race report →Amsterdam 2026, against 2,259 Doubles Mixed
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 81%
Sled push faster than 93%
Sled pull faster than 94%
Burpee broad jump faster than 87%
Row faster than 94%
Farmers carry faster than 86%
Sandbag lunges faster than 97%
Wall balls faster than 88%
Roxzone faster than 83%
Runs (8 km) faster than 79%
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:13 faster
Sled push 0:26 faster
Sled pull 0:55 faster
Burpee broad jump 0:48 faster
Row 0:28 faster
Farmers carry 0:17 faster
Sandbag lunges 1:14 faster
Wall balls 0:45 faster
Roxzone 1:13 faster
Runs (8 km) 5:31 faster
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ymke against the typical Doubles Mixed finisher
Ymke1:07:33
Typical Doubles Mixed1:19:20
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 1:07:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
