HKG Yiu Lam Lee
11 HYROX results (2 solo, 9 in a team) over 2 seasons. Personal bests: Open Men 1:19:05 (Shenzhen 2025) · Doubles Mixed 1:06:02 (Jakarta 2026) · Pro Doubles Men 1:02:01 (Jakarta 2026) · Doubles Men 1:22:14 (Taipei 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shenzhen 2026 15 Aug 2026team: SI KI Kwok, Yiu Lam Leewhat the whole field did → | Doubles Mixed · team 40-44 | 1:06:52 | top 7% 56/863 | 34:10 | 25:05 | 7:41 | splitsSkiErg4:14Sled push1:49Sled pull3:22Burpee broad jump2:51Row4:35Farmers carry1:23Sandbag lunges3:13Wall balls3:38Run 13:11Run 23:59Run 34:12Run 44:13Run 54:47Run 64:25Run 74:29Run 84:57Full report for this race → |
| Jakarta 2026 27 Jun 2026team: Patrick Tian, Yiu Lam Leewhat the whole field did → | Pro Doubles Men · team 35-39 | 1:02:01 | top 9% 17/194 | 34:04 | 22:51 | 5:11 | splitsSkiErg3:47Sled push2:04Sled pull3:15Burpee broad jump1:41Row4:03Farmers carry1:25Sandbag lunges3:05Wall balls3:31Run 14:18Run 23:50Run 34:30Run 44:07Run 54:17Run 64:02Run 74:14Run 84:50Full report for this race → |
| Jakarta 2026 27 Jun 2026team: Yiu Lam Lee, SI KI Kwokwhat the whole field did → | Doubles Mixed · team 35-39 | 1:06:02 | top 3% 24/1,011 | 34:38 | 25:23 | 6:05 | splitsSkiErg4:18Sled push1:54Sled pull3:22Burpee broad jump2:56Row4:32Farmers carry1:32Sandbag lunges3:13Wall balls3:36Run 14:30Run 23:59Run 34:19Run 44:15Run 54:15Run 64:11Run 74:16Run 84:56Full report for this race → |
| Hong Kong 2026 8 May 2026what the whole field did → | Open Men · 40-44 | 1:22:08 | top 21% 422/2,099 | 36:08* | 34:01* | 12:04 | splitsSkiErg4:48Sled push2:36Sled pull4:24Burpee broad jump4:21Row4:46Farmers carry2:29Sandbag lunges4:35Wall balls6:02Run 13:25Run 24:09Run 34:32Run 44:31Run 54:29Run 64:33Run 74:35Run 85:58Full report for this race → |
| Bengaluru 2026 12 Apr 2026team: Sunny Pardesi, Yiu Lam Leewhat the whole field did → | Pro Doubles Men · team 40-44 | 1:20:26 | top 31% 46/149 | 45:00 | 28:41 | 6:49 | splitsSkiErg4:07Sled push2:43Sled pull4:14Burpee broad jump2:44Row4:19Farmers carry1:39Sandbag lunges4:24Wall balls4:31Run 14:40Run 25:39Run 35:46Run 45:40Run 55:32Run 65:36Run 75:52Run 86:19Full report for this race → |
| Taipei 2026 28 Feb 2026team: Yiu Lam Lee, Yan Ling Chenwhat the whole field did → | Doubles Men · team 35-39 | 1:22:14 | top 43% 327/772 | 46:44 | 28:36 | 6:59 | splitsSkiErg4:26Sled push2:32Sled pull3:52Burpee broad jump3:00Row4:40Farmers carry1:34Sandbag lunges4:04Wall balls4:28Run 15:03Run 25:17Run 36:22Run 46:06Run 55:45Run 65:57Run 76:04Run 86:14Full report for this race → |
| Osaka 2026 30 Jan 2026team: Yiu Lam Lee, Si Ki Kwokwhat the whole field did → | Doubles Mixed · team 35-39 | 1:08:26 | top 9% 50/616 | 36:22 | 25:30 | 6:40 | splitsSkiErg4:21Sled push1:51Sled pull3:17Burpee broad jump2:57Row4:30Farmers carry1:36Sandbag lunges3:11Wall balls3:47Run 12:36Run 24:56Run 35:00Run 44:58Run 55:02Run 65:05Run 75:06Run 83:41Full report for this race → |
| Shenzhen 2025 20 Dec 2025what the whole field did → | Open Men · 40-44 | 1:19:05 | top 13% 118/928 | 36:53 | 35:39 | 6:37 | splitsSkiErg4:42Sled push2:49Sled pull4:05Burpee broad jump5:29Row4:46Farmers carry1:51Sandbag lunges6:27Wall balls5:30Run 13:10Run 24:24Run 34:51Run 44:49Run 55:02Run 64:53Run 75:00Run 84:46Full report for this race → |
| Shanghai 2025 22 Nov 2025team: Yiu Lam Lee, Si Ki Kwokwhat the whole field did → | Doubles Mixed · team 35-39 | 1:09:21 | top 8% 34/442 | 35:19 | 26:17 | 7:50 | splitsSkiErg4:11Sled push1:58Sled pull3:27Burpee broad jump3:09Row4:44Farmers carry1:34Sandbag lunges3:36Wall balls3:38Run 14:44Run 24:36Run 34:12Run 44:05Run 54:17Run 64:13Run 74:24Run 84:52Full report for this race → |
| Beijing 2025 23 Aug 2025team: Si Ki Kwok, Yiu Lam Leewhat the whole field did → | Doubles Mixed · team 35-39 | 1:15:17 | top 23% 66/291 | 39:05 | 29:16 | 7:01 | splitsSkiErg4:23Sled push2:20Sled pull3:55Burpee broad jump3:27Row4:49Farmers carry1:30Sandbag lunges4:15Wall balls4:37Run 14:28Run 24:35Run 34:47Run 44:52Run 54:55Run 64:50Run 75:26Run 85:16Full report for this race → |
| Yokohama 2025 9 Aug 2025team: SI KI Kwok, Yiu Lam Leewhat the whole field did → | Doubles Mixed · team 35-39 | 1:20:19 | top 34% 85/255 | 40:50 | 31:50 | 7:39 | splitsSkiErg4:28Sled push1:52Sled pull4:30Burpee broad jump3:33Row4:58Farmers carry1:24Sandbag lunges4:11Wall balls6:54Run 15:04Run 24:45Run 35:00Run 44:59Run 55:26Run 65:28Run 74:53Run 85:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Shenzhen 2025, against 928 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yiu against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:47 against the typical Open Men finisher at Shenzhen 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:19:05.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
