NED Yarick Uitermark
6 HYROX results (4 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:26:56 (Heerenveen 2025) · Doubles Mixed 1:26:55 (Mechelen 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 8:03 faster (1:34:59 to 1:26:56).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Utrecht 2025 29 Nov 2025team: Yarick Uitermark, Liza Noortwhat the whole field did → | Doubles Mixed · team 25-29 | 1:51:42 | 1040th of 1,083 | 1:04:16 | 41:01 | 6:29 | splitsSkiErg4:23Sled push3:55Sled pull5:04Burpee broad jump5:57Row5:24Farmers carry2:41Sandbag lunges5:49Wall balls7:48Run 16:06Run 27:28Run 38:24Run 48:14Run 58:36Run 69:06Run 79:16Run 87:09Full report for this race → |
| Heerenveen 2025 10 May 2025what the whole field did → | Open Men · 25-29 | 1:26:56 | 843rd of 1,541 | 40:19 | 39:27 | 7:17 | splitsSkiErg4:09Sled push3:12Sled pull4:50Burpee broad jump6:49Row4:37Farmers carry2:33Sandbag lunges5:58Wall balls7:19Run 14:21Run 24:52Run 35:10Run 45:07Run 55:08Run 65:09Run 74:57Run 85:38Full report for this race → |
| Mechelen 2025 4 Apr 2025team: Yarick Uitermark, Liza Noortwhat the whole field did → | Doubles Mixed · team U29 | 1:26:55 | 520th of 722 | 48:45 | 28:26 | 9:44 | splitsSkiErg4:05Sled push1:38Sled pull4:01Burpee broad jump4:24Row4:28Farmers carry1:57Sandbag lunges3:55Wall balls3:58Run 18:09Run 25:22Run 35:50Run 45:51Run 55:55Run 65:58Run 75:53Run 85:47Full report for this race → |
| Rotterdam 2025 1 Mar 2025what the whole field did → | Open Men · 25-29 | 1:28:57 | 1387th of 2,469 | 45:08 | 38:07 | 5:47 | splitsSkiErg4:10Sled push2:54Sled pull5:08Burpee broad jump6:59Row4:42Farmers carry2:29Sandbag lunges5:28Wall balls6:17Run 15:01Run 25:32Run 35:49Run 45:44Run 55:48Run 65:38Run 75:34Run 86:06Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Open Men · 25-29 | 1:43:51 | 1299th of 1,476 | 43:01* | 46:14* | 7:25 | splitsSkiErg4:17Sled push4:38Sled pull6:00Burpee broad jump9:11Row4:54Farmers carry2:39Sandbag lunges6:40Wall balls7:55Run 16:59Run 25:46Run 36:06Run 45:54Run 5—Run 66:04Run 75:58Run 86:15Full report for this race → |
| Amsterdam 2024 12 Oct 2024what the whole field did → | Open Men · 25-29 | 1:34:59 | 1576th of 2,198 | 47:52 | 41:25 | 5:46 | splitsSkiErg4:11Sled push2:50Sled pull5:07Burpee broad jump8:32Row4:34Farmers carry2:04Sandbag lunges6:06Wall balls8:01Run 13:45Run 26:10Run 36:27Run 46:22Run 56:18Run 66:13Run 76:00Run 86:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Heerenveen 2025, against 1,541 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yarick against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:06 against the typical Open Men finisher at Heerenveen 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:26:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
