Yang Yang
4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:21:09 (Helsinki 2026) · Doubles Mixed 1:22:31 (Shanghai 2025).
These results may belong to more than one athlete called Yang Yang: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 9 May 2026team: Emily Ke, Yang Yangwhat the whole field did → | Doubles Mixed · team 40-44 | 1:31:37 | top 49% 729/1,516 | 47:09* | 31:04* | 13:27 | splitsSkiErg4:32Sled push1:54Sled pull4:15Burpee broad jump4:21Row4:48Farmers carry1:52Sandbag lunges4:30Wall balls4:52Run 14:44Run 25:25Run 35:34Run 45:40Run 55:40Run 66:05Run 75:52Run 88:12Full report for this race → |
| Hong Kong 2026 9 May 2026what the whole field did → | Open Men · 30-34 | 2:03:19 | 1805th of 2,099 | 49:17* | 56:48* | 17:20 | splitsSkiErg5:22Sled push4:26Sled pull6:57Burpee broad jump10:05Row5:17Farmers carry4:01Sandbag lunges10:01Wall balls10:39Run 14:17Run 25:41Run 35:47Run 45:44Run 56:46Run 66:02Run 76:10Run 88:53Full report for this race → |
| Helsinki 2026 9 May 2026what the whole field did → | Open Men · 35-39 | 1:21:09 | top 42% 378/913 | 38:40 | 35:44 | 6:50 | splitsSkiErg4:57Sled push2:40Sled pull4:39Burpee broad jump4:47Row4:57Farmers carry1:52Sandbag lunges4:50Wall balls7:02Run 15:58Run 24:47Run 34:44Run 44:25Run 54:35Run 64:30Run 74:33Run 85:12Full report for this race → |
| Shanghai 2025 21 Nov 2025team: Yang Yang, Wendy Wuwhat the whole field did → | Doubles Mixed · team 35-39 | 1:22:31 | top 43% 190/442 | 40:42 | 32:48 | 9:05 | splitsSkiErg4:30Sled push2:08Sled pull4:33Burpee broad jump4:05Row5:03Farmers carry2:01Sandbag lunges5:38Wall balls4:50Run 15:41Run 24:33Run 34:40Run 44:34Run 55:05Run 64:58Run 75:08Run 86:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Helsinki 2026, against 913 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yang against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
SkiErg cost 0:23 against the typical Open Men finisher at Helsinki 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:21:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.