CHN Yang Yang
6 HYROX races over 2 seasons: 3 solo, 3 in a team with 5 partners.
These results may belong to more than one athlete called Yang Yang: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Yang Yang at each race, oldest on the left; lower is faster.The best was 1:14:24 at Birmingham (Oct 2026); Yang Yang was 48:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hong Kong | May 2026 | Open Men | 2:03:19 |
| Helsinki | May 2026 | Open Men | 1:21:09 |
| Birmingham | Oct 2026 | Open Men | 1:14:24 |
Each dot is one Open Men race; click one for that race's report.
This line shows the finish time of Yang Yang at each race, oldest on the left; lower is faster.The best was 1:22:31 at Shanghai (Nov 2025); Yang Yang was 9:06 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Nov 2025 | Doubles Mixed | 1:22:31 |
| Hong Kong | May 2026 | Doubles Mixed | 1:31:37 |
Each dot is one Doubles Mixed race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
6 results at 4 races
948th of 3,831 Open Men (faster than 75%). Against the 119 who finished around 1:14:29: most time gained on the eight runs (1:12), most lost on sandbag lunges (0:50). Runs 5 to 8 took 0:38 more than runs 1 to 4 (them: 0:16 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 4:29 | 5:09 | faster than 83% |
| SkiErg: | 4:31 | 4:33 | faster than 55% |
| Run 2: | 3:54 | 4:31 | faster than 84% |
| Sled push: | 3:13 | 3:20 | faster than 57% |
| Run 3: | 4:11 | 4:51 | faster than 83% |
| Sled pull: | 4:35 | 4:36 | faster than 51% |
| Run 4: | 4:18 | 4:51 | faster than 76% |
| Burpee broad jump: | 4:06 | 5:33 | faster than 83% |
| Run 5: | 4:25 | 4:59 | faster than 76% |
| Row: | 4:41 | 4:48 | faster than 63% |
| Run 6: | 4:12 | 4:52 | faster than 81% |
| Farmers carry: | 1:56 | 2:08 | faster than 66% |
| Run 7: | 4:20 | 4:52 | faster than 76% |
| Sandbag lunges: | 5:14 | 5:08 | faster than 47% |
| Run 8: | 4:33 | 5:11 | faster than 76% |
| Wall balls: | 5:53 | 7:05 | faster than 71% |
| Roxzone: | 6:01 | 6:25 | faster than 59% |
| Runs (8 km) | 34:20 | 39:20 | faster than 80% |
| Stations (8) | 34:09 | ||
| Finish | 1:14:24 | 1:24:06 | 948th of 3,831 · faster than 75% |
378th of 913 Open Men (faster than 58%).
| Part | Time | Typical here | vs 913 Open Men here |
|---|---|---|---|
| Run 1: | 5:58 | 5:15 | faster than 20% |
| SkiErg: | 4:57 | 4:34 | faster than 16% |
| Run 2: | 4:47 | 4:43 | faster than 47% |
| Sled push: | 2:40 | 2:31 | faster than 39% |
| Run 3: | 4:44 | 4:55 | faster than 59% |
| Sled pull: | 4:39 | 4:21 | faster than 37% |
| Run 4: | 4:25 | 4:54 | faster than 76% |
| Burpee broad jump: | 4:47 | 5:13 | faster than 63% |
| Run 5: | 4:35 | 5:08 | faster than 76% |
| Row: | 4:57 | 4:44 | faster than 28% |
| Run 6: | 4:30 | 4:57 | faster than 75% |
| Farmers carry: | 1:52 | 1:58 | faster than 60% |
| Run 7: | 4:33 | 4:57 | faster than 73% |
| Sandbag lunges: | 4:50 | 4:56 | faster than 54% |
| Run 8: | 5:12 | 6:00 | faster than 82% |
| Wall balls: | 7:02 | 6:42 | faster than 44% |
| Roxzone: | 6:50 | 6:41 | faster than 46% |
| Runs (8 km) | 38:40 | 41:10 | faster than 65% |
| Stations (8) | 35:44 | ||
| Finish | 1:21:09 | 1:23:29 | 378th of 913 · faster than 58% |
1,806th of 2,099 Open Men (faster than 13%). Against the 63 who finished around 2:01:27: most time gained on wall balls (1:09), most lost on burpee broad jump (1:49). Runs 5 to 8 took 6:23 more than runs 1 to 4 (them: 6:17 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 4:17 | 3:48 | faster than 25% |
| SkiErg: | 5:22 | 4:49 | faster than 14% |
| Run 2: | 5:41 | 4:32 | faster than 10% |
| Sled push: | 4:26 | 3:17 | faster than 13% |
| Run 3: | 5:47 | 4:48 | faster than 17% |
| Sled pull: | 6:57 | 5:27 | faster than 19% |
| Run 4: | 5:44 | 4:51 | faster than 19% |
| Burpee broad jump: | 10:05 | 6:09 | faster than 6% |
| Run 5: | 6:46 | 4:59 | faster than 10% |
| Row: | 5:17 | 5:05 | faster than 35% |
| Run 6: | 6:02 | 4:57 | faster than 16% |
| Farmers carry: | 4:01 | 2:30 | faster than 6% |
| Run 7: | 6:10 | 4:57 | faster than 15% |
| Sandbag lunges: | 10:01 | 6:07 | faster than 7% |
| Run 8: | 8:53 | 7:05 | faster than 24% |
| Wall balls: | 10:39 | 8:40 | faster than 31% |
| Roxzone: | 17:20 | 12:39 | faster than 12% |
| Runs (8 km) | 49:17 | 40:11 | faster than 18% |
| Stations (8) | 56:48 | ||
| Finish | 2:03:19 | 1:36:16 | 1806th of 2,099 · faster than 13% |
729th of 1,516 Doubles Mixed (faster than 51%). Against the 45 who finished around 1:32:21: most time gained on wall balls (1:25), most lost on the eight runs (2:35). Runs 5 to 8 took 4:26 more than runs 1 to 4 (them: 3:44 more).
| Part | Time | Typical here | vs 1,516 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:44 | 4:24 | faster than 34% |
| SkiErg: | 4:32 | 4:39 | faster than 62% |
| Run 2: | 5:25 | 5:10 | faster than 39% |
| Sled push: | 1:54 | 2:24 | faster than 87% |
| Run 3: | 5:34 | 5:25 | faster than 43% |
| Sled pull: | 4:15 | 4:36 | faster than 62% |
| Run 4: | 5:40 | 5:25 | faster than 40% |
| Burpee broad jump: | 4:21 | 3:57 | faster than 35% |
| Run 5: | 5:40 | 5:30 | faster than 42% |
| Row: | 4:48 | 5:05 | faster than 73% |
| Run 6: | 6:05 | 5:30 | faster than 30% |
| Farmers carry: | 1:52 | 2:01 | faster than 68% |
| Run 7: | 5:52 | 5:31 | faster than 36% |
| Sandbag lunges: | 4:30 | 4:48 | faster than 61% |
| Run 8: | 8:12 | 7:37 | faster than 39% |
| Wall balls: | 4:52 | 5:52 | faster than 71% |
| Roxzone: | 13:27 | 12:52 | faster than 41% |
| Runs (8 km) | 47:09 | 44:50 | faster than 40% |
| Stations (8) | 31:04 | ||
| Finish | 1:31:37 | 1:32:23 | 729th of 1,516 · faster than 51% |
191st of 442 Doubles Mixed (faster than 56%).
| Part | Time | Typical here | vs 442 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:41 | 5:49 | faster than 57% |
| SkiErg: | 4:30 | 4:31 | faster than 53% |
| Run 2: | 4:33 | 4:56 | faster than 74% |
| Sled push: | 2:08 | 2:26 | faster than 78% |
| Run 3: | 4:40 | 5:09 | faster than 78% |
| Sled pull: | 4:33 | 4:31 | faster than 49% |
| Run 4: | 4:34 | 5:11 | faster than 82% |
| Burpee broad jump: | 4:05 | 3:28 | faster than 24% |
| Run 5: | 5:05 | 5:21 | faster than 63% |
| Row: | 5:03 | 5:05 | faster than 54% |
| Run 6: | 4:58 | 5:15 | faster than 67% |
| Farmers carry: | 2:01 | 1:51 | faster than 29% |
| Run 7: | 5:08 | 5:16 | faster than 58% |
| Sandbag lunges: | 5:38 | 4:17 | faster than 13% |
| Run 8: | 6:08 | 6:00 | faster than 47% |
| Wall balls: | 4:50 | 4:42 | faster than 45% |
| Roxzone: | 9:05 | 10:09 | faster than 66% |
| Runs (8 km) | 40:42 | 43:11 | faster than 65% |
| Stations (8) | 32:48 | ||
| Finish | 1:22:31 | 1:25:02 | 191st of 442 · faster than 56% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Yang has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Birmingham Birm · best of 3 | 4:34 |
| Sled push | 2:40 | Helsinki 2026 · best of 3 | 3:04 |
| Sled pull | 4:35 | Birmingham Birm · best of 3 | 4:57 |
| Burpee broad jump | 4:06 | Birmingham Birm · best of 3 | 5:38 |
| Row | 4:41 | Birmingham Birm · best of 3 | 4:53 |
| Farmers carry | 1:52 | Helsinki 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:50 | Helsinki 2026 · best of 3 | 5:20 |
| Wall balls | 5:53 | Birmingham Birm · best of 3 | 7:03 |
| Runs (8 km) | 34:20 | Birmingham Birm · best of 3 | 41:47 |
| Roxzone | 6:01 | Birmingham Birm · best of 3 | 7:23 |
How to read
Each station's best across Yang's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Birmingham Birm, against 3,831 Open Men
Shape of the race
This chart shows where Yang sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 84% of the field), weakest on Lunges (faster than 47%).
See the numbers
| Part | Yang: faster than |
|---|---|
| Ski | 55% |
| Push | 57% |
| Pull | 51% |
| BBJ | 84% |
| Row | 64% |
| Carry | 67% |
| Lunges | 47% |
| Wall balls | 72% |
| Roxzone | 60% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Yang beat on each part of the race, at this race.Best: Burpee broad jump (faster than 84%); weakest: Sandbag lunges (faster than 47%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Yang's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:00 faster); weakest: Sandbag lunges (0:06 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yang against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yang: 34:22 running, 34:08 at the stations and 6:01 in the roxzone; the longest station was the wall balls (5:53).Below, Typical Open Men: 39:16 running, 37:11 at the stations and 6:25 in the roxzone; the longest station was the wall balls (7:05).
See the numbers
| Part | Yang | Typical Open Men |
|---|---|---|
| Run 1 | 4:29 | 5:09 |
| SkiErg | 4:31 | 4:33 |
| Run 2 | 3:54 | 4:31 |
| Sled push | 3:13 | 3:20 |
| Run 3 | 4:11 | 4:51 |
| Sled pull | 4:35 | 4:36 |
| Run 4 | 4:18 | 4:51 |
| Burpee broad jump | 4:06 | 5:33 |
| Run 5 | 4:25 | 4:59 |
| Row | 4:41 | 4:48 |
| Run 6 | 4:12 | 4:52 |
| Farmers carry | 1:56 | 2:08 |
| Run 7 | 4:20 | 4:52 |
| Sandbag lunges | 5:14 | 5:08 |
| Run 8 | 4:33 | 5:11 |
| Wall balls | 5:53 | 7:05 |
| Roxzone | 6:01 | 6:25 |
| Finish | 1:14:24 | 1:24:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:24.
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