CHN Xiaofeng Yang
5 HYROX results (4 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:26:30 (Glasgow 2026) · Pro Doubles Men 1:14:05 (Cardiff 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:23 faster (1:33:53 to 1:26:30).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 3 May 2026team: Yang Tan, Xiaofeng Yangwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:14:05 | 239th of 302 | 40:07 | 30:15 | 3:43 | splitsSkiErg4:11Sled push2:55Sled pull4:26Burpee broad jump3:29Row4:26Farmers carry2:23Sandbag lunges4:01Wall balls4:24Run 15:05Run 24:30Run 35:05Run 45:07Run 55:04Run 65:01Run 74:45Run 85:33Full report for this race → |
| Glasgow 2026 14 Mar 2026what the whole field did → | Open Men · 16-24 | 1:26:30 | 1476th of 2,661 | 42:14 | 38:51 | 5:29 | splitsSkiErg4:27Sled push3:01Sled pull3:54Burpee broad jump5:37Row4:54Farmers carry2:48Sandbag lunges7:27Wall balls6:43Run 14:41Run 24:51Run 35:23Run 45:29Run 55:35Run 65:08Run 75:21Run 85:50Full report for this race → |
| Manchester 2026 24 Jan 2026what the whole field did → | Open Men · 16-24 | 1:31:16 | 1679th of 2,544 | 45:53 | 32:22 | 13:06 | splitsSkiErg4:15Sled push2:46Sled pull4:02Burpee broad jump3:08Row4:50Farmers carry2:49Sandbag lunges3:49Wall balls6:43Run 13:22Run 25:27Run 36:32Run 46:19Run 56:51Run 66:26Run 76:04Run 84:55Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 16-24 | 1:34:01 | 4158th of 5,554 | 37:42* | 42:48* | 13:36 | splitsSkiErg4:50Sled push3:38Sled pull5:02Burpee broad jump7:24Row5:00Farmers carry2:51Sandbag lunges6:30Wall balls7:33Run 13:16Run 24:19Run 34:48Run 44:47Run 54:47Run 64:50Run 74:39Run 86:21Full report for this race → |
| Birmingham 2025 25 Oct 2025what the whole field did → | Open Men · 16-24 | 1:33:53 | 2758th of 3,945 | 43:58 | 41:47 | 8:12 | splitsSkiErg4:32Sled push3:03Sled pull5:04Burpee broad jump6:42Row5:01Farmers carry3:12Sandbag lunges7:01Wall balls7:12Run 15:45Run 25:02Run 35:50Run 45:24Run 55:39Run 65:26Run 75:30Run 85:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Glasgow 2026, against 2,661 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Xiaofeng against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 2:13 against the typical Open Men finisher at Glasgow 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:26:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
