Xavier Chambaud
12 HYROX races over 2 seasons: 3 solo, 9 in a team with 7 partners. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Xavier Chambaud at each race, oldest on the left; lower is faster.The best was 1:07:07 at Lyon (May 2026); Xavier Chambaud was 3:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Valencia | Mar 2025 | Open Men | 1:10:48 |
| Lyon | May 2026 | Open Men | 1:07:07 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Xavier Chambaud at each race, oldest on the left; lower is faster.The best was 1:03:21 at Incheon (May 2025); Xavier Chambaud was 0:09 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Marseille | Dec 2024 | Pro Doubles Men | 1:05:04 |
| Incheon | May 2025 | Pro Doubles Men | 1:03:21 |
| Hong Kong | Jul 2025 | Pro Doubles Men | 1:06:09 |
| Madrid | Nov 2025 | Pro Doubles Men | 1:05:42 |
| Stockholm | Jun 2026 | Pro Doubles Men | 1:05:13 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Xavier Chambaud at each race, oldest on the left; lower is faster.The best was 58:17 at London Olympia (EMEA Championship) (Mar 2026); Xavier Chambaud was 3:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Doubles Men | 1:01:41 |
| London Olympia (EMEA Championship) | Mar 2026 | Doubles Men | 58:17 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Xavier Chambaud at each race, oldest on the left; lower is faster.The best was 58:57 at Nice (Feb 2026); Xavier Chambaud was 3:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Doubles Mixed | 1:02:03 |
| Nice | Feb 2026 | Doubles Mixed | 58:57 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
12 results at 12 races
521st of 704 Pro Doubles Men (faster than 26%).
| Part | Time | Typical here | vs 704 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:44 | 2:28 | faster than 18% |
| SkiErg: | 3:38 | 3:38 | faster than 53% |
| Run 2: | 4:17 | 3:54 | faster than 19% |
| Sled push: | 2:25 | 2:01 | faster than 18% |
| Run 3: | 4:30 | 4:08 | faster than 22% |
| Sled pull: | 3:32 | 3:26 | faster than 41% |
| Run 4: | 4:31 | 4:07 | faster than 22% |
| Burpee broad jump: | 2:58 | 2:26 | faster than 20% |
| Run 5: | 4:36 | 4:11 | faster than 22% |
| Row: | 4:20 | 4:06 | faster than 20% |
| Run 6: | 4:33 | 4:11 | faster than 24% |
| Farmers carry: | 1:31 | 1:29 | faster than 44% |
| Run 7: | 4:33 | 4:14 | faster than 28% |
| Sandbag lunges: | 3:26 | 2:57 | faster than 26% |
| Run 8: | 4:42 | 4:21 | faster than 28% |
| Wall balls: | 4:06 | 3:55 | faster than 38% |
| Roxzone: | 4:57 | 4:24 | faster than 24% |
| Runs (8 km) | 34:24 | 31:36 | faster than 23% |
| Stations (8) | 25:56 | ||
| Finish | 1:05:13 | 59:44 | 521st of 704 · faster than 26% |
194th of 3,441 Open Men (faster than 94%). Against the 104 who finished around 1:06:44: most time gained on wall balls (0:25), most lost on burpee broad jump (0:57). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 1:41 more).
| Part | Time | Typical here | vs 3,441 Open Men here |
|---|---|---|---|
| Run 1: | 3:06 | 3:33 | faster than 82% |
| SkiErg: | 4:05 | 4:33 | faster than 97% |
| Run 2: | 3:54 | 4:33 | faster than 87% |
| Sled push: | 3:14 | 3:42 | faster than 76% |
| Run 3: | 4:07 | 5:01 | faster than 91% |
| Sled pull: | 4:24 | 5:21 | faster than 80% |
| Run 4: | 4:02 | 4:57 | faster than 92% |
| Burpee broad jump: | 4:46 | 5:24 | faster than 67% |
| Run 5: | 4:08 | 5:01 | faster than 92% |
| Row: | 4:21 | 4:47 | faster than 94% |
| Run 6: | 3:58 | 4:55 | faster than 94% |
| Farmers carry: | 1:22 | 2:10 | faster than 99% |
| Run 7: | 4:04 | 4:54 | faster than 91% |
| Sandbag lunges: | 3:40 | 5:06 | faster than 93% |
| Run 8: | 4:10 | 5:16 | faster than 94% |
| Wall balls: | 4:17 | 6:48 | faster than 96% |
| Roxzone: | 5:37 | 7:32 | faster than 93% |
| Runs (8 km) | 31:25 | 38:12 | faster than 92% |
| Stations (8) | 30:09 | ||
| Finish | 1:07:07 | 1:24:26 | 194th of 3,441 · faster than 94% |
113th of 456 Doubles Men (faster than 75%).
| Part | Time | Typical here | vs 456 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:00 | 4:09 | faster than 59% |
| SkiErg: | 3:43 | 3:48 | faster than 66% |
| Run 2: | 3:42 | 4:00 | faster than 72% |
| Sled push: | 1:23 | 1:30 | faster than 78% |
| Run 3: | 3:44 | 4:11 | faster than 80% |
| Sled pull: | 2:25 | 2:40 | faster than 70% |
| Run 4: | 3:46 | 4:13 | faster than 78% |
| Burpee broad jump: | 2:20 | 2:41 | faster than 71% |
| Run 5: | 3:55 | 4:18 | faster than 72% |
| Row: | 4:11 | 4:13 | faster than 58% |
| Run 6: | 3:49 | 4:17 | faster than 78% |
| Farmers carry: | 1:28 | 1:35 | faster than 78% |
| Run 7: | 3:58 | 4:19 | faster than 71% |
| Sandbag lunges: | 3:03 | 3:07 | faster than 54% |
| Run 8: | 5:09 | 5:45 | faster than 78% |
| Wall balls: | 3:53 | 4:03 | faster than 64% |
| Roxzone: | 3:56 | 4:21 | faster than 75% |
| Runs (8 km) | 31:59 | 35:12 | faster than 76% |
| Stations (8) | 22:26 | ||
| Finish | 58:17 | 1:03:42 | 113th of 456 · faster than 75% |
16th of 1,610 Doubles Mixed (faster than 99%).
| Part | Time | Typical here | vs 1,610 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:04 | 5:30 | faster than 96% |
| SkiErg: | 3:52 | 4:23 | faster than 98% |
| Run 2: | 3:52 | 5:14 | faster than 97% |
| Sled push: | 1:29 | 2:02 | faster than 98% |
| Run 3: | 4:02 | 5:33 | faster than 98% |
| Sled pull: | 2:58 | 3:55 | faster than 94% |
| Run 4: | 4:00 | 5:32 | faster than 98% |
| Burpee broad jump: | 2:21 | 3:25 | faster than 96% |
| Run 5: | 4:06 | 5:41 | faster than 98% |
| Row: | 4:19 | 4:40 | faster than 86% |
| Run 6: | 4:02 | 5:34 | faster than 98% |
| Farmers carry: | 1:19 | 1:42 | faster than 95% |
| Run 7: | 4:00 | 5:40 | fastest in the field |
| Sandbag lunges: | 2:41 | 4:01 | faster than 96% |
| Run 8: | 4:03 | 5:37 | faster than 98% |
| Wall balls: | 3:44 | 4:35 | faster than 93% |
| Roxzone: | 4:13 | 6:10 | faster than 98% |
| Runs (8 km) | 32:06 | 44:23 | faster than 98% |
| Stations (8) | 22:43 | ||
| Finish | 58:57 | 1:19:58 | 16th of 1,610 · faster than 99% |
84th of 287 Pro Doubles Men (faster than 70%).
| Part | Time | Typical here | vs 287 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:49 | 4:10 | faster than 74% |
| SkiErg: | 3:51 | 4:04 | faster than 83% |
| Run 2: | 4:07 | 4:21 | faster than 63% |
| Sled push: | 2:17 | 2:23 | faster than 61% |
| Run 3: | 4:30 | 4:41 | faster than 60% |
| Sled pull: | 3:37 | 3:57 | faster than 70% |
| Run 4: | 4:37 | 4:39 | faster than 53% |
| Burpee broad jump: | 2:38 | 2:43 | faster than 58% |
| Run 5: | 4:42 | 4:43 | faster than 51% |
| Row: | 4:14 | 4:13 | faster than 48% |
| Run 6: | 4:23 | 4:38 | faster than 65% |
| Farmers carry: | 1:28 | 1:47 | faster than 96% |
| Run 7: | 4:22 | 4:39 | faster than 68% |
| Sandbag lunges: | 2:55 | 3:34 | faster than 83% |
| Run 8: | 5:02 | 5:22 | faster than 69% |
| Wall balls: | 4:04 | 4:14 | faster than 64% |
| Roxzone: | 5:15 | 5:27 | faster than 58% |
| Runs (8 km) | 35:27 | 37:28 | faster than 63% |
| Stations (8) | 25:04 | ||
| Finish | 1:05:42 | 1:10:09 | 84th of 287 · faster than 70% |
107th of 2,072 Doubles Men (faster than 94%). Against the 62 who finished around 1:01:35: most time gained on wall balls (0:17), most lost on the eight runs (0:59). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 2,072 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:34 | 4:31 | faster than 93% |
| SkiErg: | 3:41 | 3:58 | faster than 93% |
| Run 2: | 4:04 | 5:01 | faster than 93% |
| Sled push: | 1:53 | 1:56 | faster than 57% |
| Run 3: | 4:17 | 5:24 | faster than 94% |
| Sled pull: | 2:57 | 3:36 | faster than 87% |
| Run 4: | 4:31 | 5:21 | faster than 87% |
| Burpee broad jump: | 2:39 | 3:10 | faster than 79% |
| Run 5: | 4:41 | 5:27 | faster than 84% |
| Row: | 4:00 | 4:22 | faster than 92% |
| Run 6: | 4:29 | 5:23 | faster than 89% |
| Farmers carry: | 1:20 | 1:32 | faster than 86% |
| Run 7: | 4:27 | 5:26 | faster than 91% |
| Sandbag lunges: | 2:48 | 3:47 | faster than 96% |
| Run 8: | 4:42 | 5:42 | faster than 89% |
| Wall balls: | 3:39 | 4:30 | faster than 96% |
| Roxzone: | 4:07 | 5:48 | faster than 97% |
| Runs (8 km) | 34:41 | 42:25 | faster than 91% |
| Stations (8) | 22:57 | ||
| Finish | 1:01:41 | 1:15:16 | 107th of 2,072 · faster than 94% |
4th of 73 Pro Doubles Men (faster than 95%).
| Part | Time | Typical here | vs 73 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:52 | 3:08 | faster than 72% |
| SkiErg: | 3:42 | 4:04 | faster than 94% |
| Run 2: | 4:24 | 5:16 | faster than 85% |
| Sled push: | 2:07 | 2:52 | faster than 88% |
| Run 3: | 4:42 | 5:44 | faster than 88% |
| Sled pull: | 3:37 | 5:13 | faster than 95% |
| Run 4: | 4:38 | 5:53 | faster than 91% |
| Burpee broad jump: | 2:44 | 3:09 | faster than 70% |
| Run 5: | 4:49 | 5:53 | faster than 88% |
| Row: | 4:13 | 4:38 | faster than 80% |
| Run 6: | 4:48 | 5:42 | faster than 87% |
| Farmers carry: | 1:30 | 1:58 | faster than 88% |
| Run 7: | 4:45 | 5:39 | faster than 88% |
| Sandbag lunges: | 3:25 | 4:33 | faster than 84% |
| Run 8: | 4:46 | 5:55 | faster than 88% |
| Wall balls: | 4:14 | 4:38 | faster than 68% |
| Roxzone †: | 4:53 | ||
| Runs (8 km) | 35:44 | 44:09 | faster than 89% |
| Stations (8) | 25:32 | ||
| Finish | 1:06:09 | 1:25:22 | 4th of 73 · faster than 95% |
28th of 1,627 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 1,627 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:28 | 5:43 | faster than 95% |
| SkiErg: | 3:45 | 4:17 | faster than 99% |
| Run 2: | 4:08 | 5:22 | faster than 96% |
| Sled push: | 1:44 | 2:11 | faster than 86% |
| Run 3: | 4:22 | 5:35 | faster than 95% |
| Sled pull: | 2:20 | 3:20 | faster than 96% |
| Run 4: | 4:30 | 5:41 | faster than 94% |
| Burpee broad jump: | 2:19 | 3:20 | faster than 93% |
| Run 5: | 4:23 | 5:52 | faster than 96% |
| Row: | 4:09 | 4:48 | faster than 98% |
| Run 6: | 4:25 | 5:48 | faster than 95% |
| Farmers carry: | 1:23 | 1:55 | faster than 98% |
| Run 7: | 4:30 | 5:50 | faster than 96% |
| Sandbag lunges: | 2:39 | 3:58 | faster than 97% |
| Run 8: | 5:51 | 7:41 | faster than 93% |
| Wall balls: | 3:46 | 4:35 | faster than 90% |
| Roxzone: | 3:30 | 5:20 | faster than 94% |
| Runs (8 km) | 36:33 | 47:08 | faster than 93% |
| Stations (8) | 22:05 | ||
| Finish | 1:02:03 | 1:22:06 | 28th of 1,627 · faster than 98% |
12th of 173 Pro Doubles Men (faster than 93%).
| Part | Time | Typical here | vs 173 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:45 | 5:11 | faster than 83% |
| SkiErg: | 3:51 | 4:01 | faster than 80% |
| Run 2: | 3:50 | 4:28 | faster than 95% |
| Sled push: | 2:05 | 2:26 | faster than 88% |
| Run 3: | 4:16 | 4:50 | faster than 91% |
| Sled pull: | 3:52 | 4:56 | faster than 91% |
| Run 4: | 4:20 | 4:51 | faster than 84% |
| Burpee broad jump: | 2:44 | 2:24 | faster than 23% |
| Run 5: | 4:16 | 4:59 | faster than 93% |
| Row: | 4:14 | 4:16 | faster than 58% |
| Run 6: | 4:09 | 4:53 | faster than 94% |
| Farmers carry: | 1:15 | 1:48 | fastest in the field |
| Run 7: | 4:07 | 4:53 | faster than 95% |
| Sandbag lunges: | 2:41 | 3:25 | faster than 92% |
| Run 8: | 4:23 | 5:17 | faster than 94% |
| Wall balls: | 4:04 | 3:53 | faster than 34% |
| Roxzone: | 4:37 | 5:25 | faster than 84% |
| Runs (8 km) | 34:01 | 39:42 | faster than 93% |
| Stations (8) | 24:46 | ||
| Finish | 1:03:21 | 1:13:13 | 12th of 173 · faster than 93% |
171st of 410 Pro Men (faster than 58%).
| Part | Time | Typical here | vs 410 Pro Men here |
|---|---|---|---|
| Run 1: | 4:28 | 4:21 | faster than 42% |
| SkiErg: | 4:04 | 4:17 | faster than 86% |
| Run 2: | 4:14 | 4:10 | faster than 44% |
| Sled push: | 3:01 | 3:14 | faster than 67% |
| Run 3: | 4:26 | 4:24 | faster than 48% |
| Sled pull: | 4:15 | 5:16 | faster than 85% |
| Run 4: | 4:31 | 4:24 | faster than 43% |
| Burpee broad jump: | 5:18 | 4:51 | faster than 34% |
| Run 5: | 4:42 | 4:31 | faster than 40% |
| Row: | 4:18 | 4:30 | faster than 80% |
| Run 6: | 4:30 | 4:29 | faster than 48% |
| Farmers carry: | 1:33 | 2:08 | faster than 94% |
| Run 7: | 4:32 | 4:36 | faster than 54% |
| Sandbag lunges: | 5:03 | 5:15 | faster than 58% |
| Run 8: | 4:19 | 4:20 | faster than 50% |
| Wall balls: | 7:24 | 6:38 | faster than 36% |
| Roxzone: | 5:42 | 6:20 | faster than 68% |
| Runs (8 km) | 35:38 | 35:15 | faster than 47% |
| Stations (8) | 34:56 | ||
| Finish | 1:16:12 | 1:18:39 | 171st of 410 · faster than 58% |
143rd of 804 Open Men (faster than 82%).
| Part | Time | Typical here | vs 804 Open Men here |
|---|---|---|---|
| Run 1: | 4:01 | 4:39 | faster than 90% |
| SkiErg: | 4:03 | 4:28 | faster than 95% |
| Run 2: | 3:55 | 4:32 | faster than 87% |
| Sled push: | 2:41 | 3:08 | faster than 78% |
| Run 3: | 4:07 | 4:52 | faster than 89% |
| Sled pull: | 4:36 | 4:50 | faster than 58% |
| Run 4: | 4:20 | 4:54 | faster than 81% |
| Burpee broad jump: | 4:53 | 4:54 | faster than 50% |
| Run 5: | 4:15 | 5:05 | faster than 88% |
| Row: | 4:25 | 4:43 | faster than 83% |
| Run 6: | 4:10 | 4:57 | faster than 88% |
| Farmers carry: | 1:43 | 2:01 | faster than 76% |
| Run 7: | 4:10 | 4:55 | faster than 88% |
| Sandbag lunges: | 4:17 | 5:00 | faster than 74% |
| Run 8: | 4:41 | 5:27 | faster than 82% |
| Wall balls: | 6:18 | 6:28 | faster than 52% |
| Roxzone †: | 4:13 | ||
| Runs (8 km) | 33:39 | 39:36 | faster than 87% |
| Stations (8) | 32:56 | ||
| Finish | 1:10:48 | 1:21:59 | 143rd of 804 · faster than 82% |
48th of 142 Pro Doubles Men (faster than 66%).
| Part | Time | Typical here | vs 142 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:08 | 5:47 | faster than 86% |
| SkiErg: | 3:45 | 3:50 | faster than 69% |
| Run 2: | 3:45 | 4:07 | faster than 80% |
| Sled push: | 1:48 | 2:04 | faster than 86% |
| Run 3: | 4:04 | 4:24 | faster than 76% |
| Sled pull: | 4:10 | 4:18 | faster than 58% |
| Run 4: | 3:54 | 4:27 | faster than 83% |
| Burpee broad jump: | 2:41 | 2:27 | faster than 32% |
| Run 5: | 4:11 | 4:29 | faster than 70% |
| Row: | 4:17 | 4:10 | faster than 36% |
| Run 6: | 4:04 | 4:21 | faster than 73% |
| Farmers carry: | 1:18 | 1:34 | faster than 97% |
| Run 7: | 3:54 | 4:22 | faster than 86% |
| Sandbag lunges: | 4:21 | 3:29 | faster than 20% |
| Run 8: | 4:05 | 4:39 | faster than 84% |
| Wall balls: | 4:21 | 3:54 | faster than 25% |
| Roxzone: | 5:26 | 5:32 | faster than 54% |
| Runs (8 km) | 33:02 | 36:42 | faster than 82% |
| Stations (8) | 26:41 | ||
| Finish | 1:05:04 | 1:08:47 | 48th of 142 · faster than 66% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Xavier has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Valencia 2025 · best of 2 | 4:34 |
| Sled push | 2:41 | Valencia 2025 · best of 2 | 3:04 |
| Sled pull | 4:24 | Lyon 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:46 | Lyon 2026 · best of 2 | 5:38 |
| Row | 4:21 | Lyon 2026 · best of 2 | 4:53 |
| Farmers carry | 1:22 | Lyon 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:40 | Lyon 2026 · best of 2 | 5:20 |
| Wall balls | 4:17 | Lyon 2026 · best of 2 | 7:03 |
| Runs (8 km) | 31:25 | Lyon 2026 · best of 2 | 41:47 |
| Roxzone | 5:37 | Lyon 2026 | 7:23 |
How to read
Each station's best across Xavier's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
7 team partners
- Edouard Mayeux2 races
- Sylvain Boubée2 races
- Emilie Mayeux1 race
- Émilie Mayeux1 race
- Olivier Duranthon1 race
- Pierre-Antoine Facheaux1 race
- Thomas Dambron1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 3,441 Open Men
Shape of the race
This chart shows where Xavier sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on BBJ (faster than 68%).
See the numbers
| Part | Xavier: faster than |
|---|---|
| Ski | 97% |
| Push | 76% |
| Pull | 81% |
| BBJ | 68% |
| Row | 94% |
| Carry | 99% |
| Lunges | 93% |
| Wall balls | 96% |
| Roxzone | 94% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Xavier beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Burpee broad jump (faster than 68%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Xavier's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:47 faster); weakest: Row (0:26 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Xavier against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Xavier: 31:29 running, 30:09 at the stations and 5:37 in the roxzone; the longest station was the burpee broad jumps (4:46).Below, Typical Open Men: 38:10 running, 37:51 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Xavier | Typical Open Men |
|---|---|---|
| Run 1 | 3:06 | 3:33 |
| SkiErg | 4:05 | 4:33 |
| Run 2 | 3:54 | 4:33 |
| Sled push | 3:14 | 3:42 |
| Run 3 | 4:07 | 5:01 |
| Sled pull | 4:24 | 5:21 |
| Run 4 | 4:02 | 4:57 |
| Burpee broad jump | 4:46 | 5:24 |
| Run 5 | 4:08 | 5:01 |
| Row | 4:21 | 4:47 |
| Run 6 | 3:58 | 4:55 |
| Farmers carry | 1:22 | 2:10 |
| Run 7 | 4:04 | 4:54 |
| Sandbag lunges | 3:40 | 5:06 |
| Run 8 | 4:10 | 5:16 |
| Wall balls | 4:17 | 6:48 |
| Roxzone | 5:37 | 7:32 |
| Finish | 1:07:07 | 1:24:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:07.
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