Wouter Vandevelde
6 HYROX races over 3 seasons: 4 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Wouter Vandevelde at each race, oldest on the left; lower is faster.The best was 1:25:59 at Maastricht (Sep 2026); Wouter Vandevelde was 2:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Mar 2026 | Pro Men | 1:28:51 |
| Maastricht | Sep 2026 | Pro Men | 1:25:59 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Wouter Vandevelde at each race, oldest on the left; lower is faster.The best was 1:17:36 at Mechelen (Apr 2025); Wouter Vandevelde was 5:50 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Apr 2025 | Open Men | 1:17:36 |
| Ghent | Dec 2025 | Open Men | 1:23:26 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Wouter Vandevelde at each race, oldest on the left; lower is faster.The best was 1:33:27 at Rome (Sep 2026); Wouter Vandevelde was 4:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Mar 2026 | Doubles Mixed | 1:37:54 |
| Rome | Sep 2026 | Doubles Mixed | 1:33:27 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
1,860th of 2,281 Doubles Mixed (faster than 18%). Against the 69 who finished around 1:32:34: most time gained on the roxzone (0:54), most lost on wall balls (0:52). Runs 5 to 8 took 1:02 less than runs 1 to 4 (them: 0:18 more).
| Part | Time | Typical here | vs 2,281 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 8:07 | 6:45 | faster than 9% |
| SkiErg: | 4:26 | 4:19 | faster than 36% |
| Run 2: | 5:24 | 4:57 | faster than 28% |
| Sled push: | 3:13 | 2:28 | faster than 12% |
| Run 3: | 5:38 | 5:12 | faster than 31% |
| Sled pull: | 5:14 | 4:00 | faster than 11% |
| Run 4: | 5:58 | 5:13 | faster than 20% |
| Burpee broad jump: | 5:27 | 3:44 | faster than 8% |
| Run 5: | 5:51 | 5:19 | faster than 28% |
| Row: | 5:17 | 4:53 | faster than 16% |
| Run 6: | 5:35 | 5:15 | faster than 36% |
| Farmers carry: | 2:12 | 1:51 | faster than 12% |
| Run 7: | 5:41 | 5:18 | faster than 33% |
| Sandbag lunges: | 5:10 | 4:09 | faster than 18% |
| Run 8: | 6:58 | 6:00 | faster than 21% |
| Wall balls: | 6:17 | 4:34 | faster than 13% |
| Roxzone: | 7:05 | 6:49 | faster than 42% |
| Runs (8 km) | 49:10 | 44:06 | faster than 25% |
| Stations (8) | 37:16 | ||
| Finish | 1:33:27 | 1:21:46 | 1860th of 2,281 · faster than 18% |
274th of 398 Pro Men (faster than 31%).
| Part | Time | Typical here | vs 398 Pro Men here |
|---|---|---|---|
| Run 1: | 3:32 | 3:14 | faster than 30% |
| SkiErg: | 4:13 | 4:14 | faster than 53% |
| Run 2: | 4:25 | 4:15 | faster than 38% |
| Sled push: | 3:52 | 3:31 | faster than 29% |
| Run 3: | 4:54 | 4:34 | faster than 31% |
| Sled pull: | 7:50 | 5:07 | faster than 6% |
| Run 4: | 4:43 | 4:36 | faster than 42% |
| Burpee broad jump: | 5:55 | 4:18 | faster than 14% |
| Run 5: | 4:41 | 4:39 | faster than 48% |
| Row: | 4:40 | 4:36 | faster than 43% |
| Run 6: | 4:53 | 4:33 | faster than 32% |
| Farmers carry: | 2:38 | 2:11 | faster than 24% |
| Run 7: | 4:46 | 4:36 | faster than 42% |
| Sandbag lunges: | 6:18 | 4:53 | faster than 18% |
| Run 8: | 5:12 | 5:10 | faster than 47% |
| Wall balls: | 6:35 | 7:02 | faster than 57% |
| Roxzone: | 7:00 | 6:26 | faster than 35% |
| Runs (8 km) | 37:03 | 35:45 | faster than 39% |
| Stations (8) | 42:01 | ||
| Finish | 1:25:59 | 1:19:00 | 274th of 398 · faster than 31% |
385th of 458 Pro Men (faster than 15%).
| Part | Time | Typical here | vs 458 Pro Men here |
|---|---|---|---|
| Run 1: | 3:30 | 3:12 | faster than 29% |
| SkiErg: | 4:13 | 4:11 | faster than 44% |
| Run 2: | 4:21 | 4:01 | faster than 27% |
| Sled push: | 3:36 | 3:08 | faster than 26% |
| Run 3: | 4:53 | 4:15 | faster than 17% |
| Sled pull: | 8:44 | 4:50 | faster than 1% |
| Run 4: | 4:38 | 4:19 | faster than 31% |
| Burpee broad jump: | 5:57 | 4:11 | faster than 11% |
| Run 5: | 4:42 | 4:23 | faster than 33% |
| Row: | 4:41 | 4:25 | faster than 22% |
| Run 6: | 4:45 | 4:19 | faster than 27% |
| Farmers carry: | 3:14 | 1:58 | faster than 5% |
| Run 7: | 4:49 | 4:22 | faster than 25% |
| Sandbag lunges: | 6:39 | 4:42 | faster than 9% |
| Run 8: | 5:20 | 4:50 | faster than 26% |
| Wall balls: | 7:31 | 6:20 | faster than 29% |
| Roxzone: | 7:27 | 6:37 | faster than 28% |
| Runs (8 km) | 36:53 | 33:51 | faster than 27% |
| Stations (8) | 44:35 | ||
| Finish | 1:28:51 | 1:14:45 | 385th of 458 · faster than 15% |
1,631st of 1,780 Doubles Mixed (faster than 8%). Against the 54 who finished around 1:36:30: most time gained on the roxzone (0:57), most lost on wall balls (1:05). Runs 5 to 8 took 1:37 more than runs 1 to 4 (them: 3:17 more).
| Part | Time | Typical here | vs 1,780 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:03 | 4:12 | faster than 9% |
| SkiErg: | 4:28 | 4:15 | faster than 23% |
| Run 2: | 6:08 | 5:10 | faster than 11% |
| Sled push: | 3:15 | 1:58 | faster than 1% |
| Run 3: | 7:11 | 5:24 | faster than 3% |
| Sled pull: | 4:54 | 3:34 | faster than 5% |
| Run 4: | 6:15 | 5:26 | faster than 18% |
| Burpee broad jump: | 5:11 | 3:42 | faster than 9% |
| Run 5: | 6:43 | 5:33 | faster than 11% |
| Row: | 5:30 | 4:40 | faster than 3% |
| Run 6: | 6:28 | 5:30 | faster than 15% |
| Farmers carry: | 2:18 | 1:48 | faster than 5% |
| Run 7: | 6:14 | 5:27 | faster than 20% |
| Sandbag lunges: | 4:58 | 3:57 | faster than 17% |
| Run 8: | 6:49 | 5:52 | faster than 19% |
| Wall balls: | 7:15 | 4:30 | faster than 5% |
| Roxzone: | 9:21 | 8:03 | faster than 23% |
| Runs (8 km) | 50:48 | 42:36 | faster than 12% |
| Stations (8) | 37:49 | ||
| Finish | 1:37:54 | 1:19:26 | 1631st of 1,780 · faster than 8% |
688th of 1,429 Open Men (faster than 51%). Against the 42 who finished around 1:24:05: most time gained on wall balls (2:01), most lost on the eight runs (3:28). Runs 5 to 8 took 6:19 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 1,429 Open Men here |
|---|---|---|---|
| Run 1: | 4:45 | 4:50 | faster than 54% |
| SkiErg: | 4:21 | 4:30 | faster than 72% |
| Run 2: | 4:21 | 4:36 | faster than 66% |
| Sled push: | 3:16 | 3:02 | faster than 34% |
| Run 3: | 4:49 | 5:00 | faster than 59% |
| Sled pull: | 5:30 | 4:58 | faster than 33% |
| Run 4: | 4:35 | 4:58 | faster than 71% |
| Burpee broad jump: | 5:12 | 5:24 | faster than 54% |
| Run 5: | 4:51 | 5:09 | faster than 65% |
| Row: | 4:55 | 4:46 | faster than 34% |
| Run 6: | 6:37 | 4:58 | faster than 7% |
| Farmers carry: | 1:38 | 2:01 | faster than 86% |
| Run 7: | 6:31 | 4:56 | faster than 8% |
| Sandbag lunges: | 3:57 | 4:54 | faster than 83% |
| Run 8: | 6:50 | 5:16 | faster than 11% |
| Wall balls: | 5:02 | 6:58 | faster than 87% |
| Roxzone: | 6:24 | 6:46 | faster than 58% |
| Runs (8 km) | 43:16 | 40:01 | faster than 30% |
| Stations (8) | 33:51 | ||
| Finish | 1:23:26 | 1:24:06 | 688th of 1,429 · faster than 51% |
443rd of 1,638 Open Men (faster than 72%). Against the 51 who finished around 1:16:42: most time gained on sandbag lunges (0:31), most lost on the eight runs (1:40). Runs 5 to 8 took 1:39 less than runs 1 to 4 (them: 0:52 less).
| Part | Time | Typical here | vs 1,638 Open Men here |
|---|---|---|---|
| Run 1: | 6:04 | 6:11 | faster than 55% |
| SkiErg: | 4:13 | 4:27 | faster than 79% |
| Run 2: | 4:12 | 4:14 | faster than 52% |
| Sled push: | 2:22 | 2:33 | faster than 64% |
| Run 3: | 4:34 | 4:35 | faster than 50% |
| Sled pull: | 5:22 | 5:05 | faster than 42% |
| Run 4: | 4:24 | 4:38 | faster than 61% |
| Burpee broad jump: | 4:41 | 5:45 | faster than 76% |
| Run 5: | 4:19 | 4:39 | faster than 68% |
| Row: | 4:48 | 4:49 | faster than 53% |
| Run 6: | 4:19 | 4:36 | faster than 66% |
| Farmers carry: | 1:51 | 2:10 | faster than 76% |
| Run 7: | 4:07 | 4:36 | faster than 74% |
| Sandbag lunges: | 4:04 | 5:14 | faster than 87% |
| Run 8: | 4:49 | 5:13 | faster than 66% |
| Wall balls: | 4:45 | 6:13 | faster than 85% |
| Roxzone †: | 8:42 | ||
| Runs (8 km) | 36:48 | 39:00 | faster than 64% |
| Stations (8) | 32:06 | ||
| Finish | 1:17:36 | 1:26:09 | 443rd of 1,638 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Wouter has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Maastricht 2026 · best of 2 | 4:17 |
| Sled push | 3:36 | Mechelen 2026 · best of 2 | 3:45 |
| Sled pull | 7:50 | Maastricht 2026 · best of 2 | 5:43 |
| Burpee broad jump | 5:55 | Maastricht 2026 · best of 2 | 4:25 |
| Row | 4:40 | Maastricht 2026 · best of 2 | 4:35 |
| Farmers carry | 2:38 | Maastricht 2026 · best of 2 | 2:11 |
| Sandbag lunges | 6:18 | Maastricht 2026 · best of 2 | 5:03 |
| Wall balls | 6:35 | Maastricht 2026 · best of 2 | 6:49 |
| Runs (8 km) | 36:53 | Mechelen 2026 · best of 2 | 36:58 |
| Roxzone | 7:00 | Maastricht 2026 · best of 2 | 6:13 |
How to read
Each station's best across Wouter's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Stephanie Raskin2 races
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 398 Pro Men
Shape of the race
This chart shows where Wouter sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 57% of the field), weakest on Pull (faster than 6%).
See the numbers
| Part | Wouter: faster than |
|---|---|
| Ski | 53% |
| Push | 29% |
| Pull | 6% |
| BBJ | 14% |
| Row | 44% |
| Carry | 24% |
| Lunges | 19% |
| Wall balls | 57% |
| Roxzone | 35% |
| Runs | 40% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Wouter beat on each part of the race, at this race.Best: Wall balls (faster than 57%); weakest: Sled pull (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Wouter's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (0:27 faster); weakest: Sled pull (2:43 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wouter against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Wouter: 37:06 running, 42:01 at the stations and 7:00 in the roxzone; the longest station was the sled pull (7:50).Below, Typical Pro Men: 35:37 running, 35:51 at the stations and 6:26 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Wouter | Typical Pro Men |
|---|---|---|
| Run 1 | 3:32 | 3:14 |
| SkiErg | 4:13 | 4:14 |
| Run 2 | 4:25 | 4:15 |
| Sled push | 3:52 | 3:31 |
| Run 3 | 4:54 | 4:34 |
| Sled pull | 7:50 | 5:07 |
| Run 4 | 4:43 | 4:36 |
| Burpee broad jump | 5:55 | 4:18 |
| Run 5 | 4:41 | 4:39 |
| Row | 4:40 | 4:36 |
| Run 6 | 4:53 | 4:33 |
| Farmers carry | 2:38 | 2:11 |
| Run 7 | 4:46 | 4:36 |
| Sandbag lunges | 6:18 | 4:53 |
| Run 8 | 5:12 | 5:10 |
| Wall balls | 6:35 | 7:02 |
| Roxzone | 7:00 | 6:26 |
| Finish | 1:25:59 | 1:19:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:43 against the typical Pro Men finisher at Maastricht 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:25:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.