NED Wouter van Soeren
11 HYROX results (2 solo, 9 in a team) over 3 seasons. Personal bests: Pro Men 1:14:45 (Heerenveen 2026) · Doubles Men 0:58:27 (Maastricht 2026) · Pro Doubles Men 1:00:11 (Rotterdam 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026team: Wouter Van Soeren, Eljan Van Soerenwhat the whole field did → | Doubles Men · team 16-24 | 0:58:27 | top 3% 33/1,512 | 33:17 | 20:05 | 5:08 | splitsSkiErg3:35Sled push1:22Sled pull2:08Burpee broad jump1:56Row4:00Farmers carry1:28Sandbag lunges2:15Wall balls3:21Run 13:04Run 24:01Run 34:20Run 44:22Run 54:20Run 64:22Run 74:26Run 84:24Full report for this race → |
| Heerenveen 2026 14 May 2026what the whole field did → | Pro Men · 16-24 | 1:14:45 | top 38% 171/452 | 35:04 | 33:21 | 6:24 | splitsSkiErg4:10Sled push3:44Sled pull4:22Burpee broad jump3:38Row4:23Farmers carry2:06Sandbag lunges4:27Wall balls6:31Run 14:01Run 24:11Run 34:19Run 44:29Run 54:33Run 64:21Run 74:23Run 84:50Full report for this race → |
| Heerenveen 2026 14 May 2026team: Wouter Van Soeren, Quin Van Der Zeeuwwhat the whole field did → | Doubles Men · team 16-24 | 1:00:25 | top 7% 96/1,462 | 32:42 | 22:13 | 5:34 | splitsSkiErg3:42Sled push1:27Sled pull2:13Burpee broad jump2:35Row4:15Farmers carry1:37Sandbag lunges2:22Wall balls4:02Run 13:51Run 23:55Run 34:00Run 44:08Run 54:12Run 64:05Run 74:10Run 84:25Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Wouter van Soeren, Eljan van Soerenwhat the whole field did → | Pro Doubles Men · team 16-24 | 1:00:11 | top 18% 69/385 | 33:10 | 22:50 | 4:15 | splitsSkiErg3:51Sled push1:43Sled pull3:18Burpee broad jump1:51Row3:58Farmers carry1:39Sandbag lunges2:57Wall balls3:33Run 14:06Run 23:55Run 34:11Run 44:01Run 54:05Run 64:08Run 74:08Run 84:39Full report for this race → |
| Mechelen 2026 26 Mar 2026team: Eljan Van Soeren, Wouter Van Soerenwhat the whole field did → | Pro Doubles Men · team 16-24 | 1:01:00 | top 30% 144/492 | 32:33 | 23:02 | 5:29 | splitsSkiErg3:41Sled push1:57Sled pull3:19Burpee broad jump1:59Row4:00Farmers carry1:35Sandbag lunges2:57Wall balls3:34Run 13:05Run 23:55Run 34:13Run 44:11Run 54:13Run 64:20Run 74:12Run 84:26Full report for this race → |
| Bangkok 2026 20 Mar 2026team: Eljan Van Soeren, Wouter Van Soerenwhat the whole field did → | Pro Doubles Men · team 16-24 | 1:02:01 | top 15% 28/187 | 31:06 | 24:00 | 7:00 | splitsSkiErg3:48Sled push2:18Sled pull3:28Burpee broad jump2:15Row4:07Farmers carry1:39Sandbag lunges2:44Wall balls3:41Run 15:21Run 23:25Run 33:40Run 43:43Run 53:40Run 63:36Run 73:25Run 84:19Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Eljan Van Soeren, Wouter Van Soerenwhat the whole field did → | Pro Doubles Men · team 16-24 | 1:01:32 | top 24% 116/486 | 33:16 | 23:48 | 4:31 | splitsSkiErg3:42Sled push2:03Sled pull3:43Burpee broad jump2:02Row4:07Farmers carry1:37Sandbag lunges2:55Wall balls3:39Run 13:10Run 23:55Run 34:16Run 44:14Run 54:15Run 64:22Run 74:22Run 84:46Full report for this race → |
| Maastricht 2025 19 Sept 2025team: Wouter Van Soeren, Robin Borgsteinwhat the whole field did → | Doubles Men · team 16-24 | 1:08:08 | top 24% 279/1,175 | 38:05 | 24:32 | 5:36 | splitsSkiErg3:53Sled push1:29Sled pull3:29Burpee broad jump2:40Row4:16Farmers carry1:56Sandbag lunges2:50Wall balls3:59Run 14:28Run 24:34Run 34:44Run 44:46Run 54:56Run 64:50Run 74:39Run 85:11Full report for this race → |
| Heerenveen 2025 9 May 2025team: Wouter Van Soeren, Kelvin Weijzenwhat the whole field did → | Doubles Men · team U29 | 1:02:02 | top 6% 45/838 | 32:44 | 23:46 | 5:37 | splitsSkiErg3:44Sled push1:42Sled pull2:57Burpee broad jump3:02Row4:18Farmers carry1:43Sandbag lunges2:35Wall balls3:45Run 13:35Run 23:54Run 34:11Run 44:18Run 54:18Run 64:02Run 74:01Run 84:28Full report for this race → |
| Rotterdam 2025 27 Feb 2025what the whole field did → | Pro Men · 16-24 | 1:20:53 | top 43% 155/367 | 38:03 | 37:53 | 5:02 | splitsSkiErg4:10Sled push3:46Sled pull7:44Burpee broad jump4:10Row4:25Farmers carry2:56Sandbag lunges4:35Wall balls6:07Run 14:24Run 24:14Run 34:41Run 44:42Run 54:56Run 64:53Run 74:48Run 85:27Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Wouter Van Soeren, Lars Kokwhat the whole field did → | Doubles Men · team U29 | 1:09:09 | top 22% 258/1,180 | 41:13 | 21:55 | 6:05 | splitsSkiErg3:35Sled push1:42Sled pull2:27Burpee broad jump2:29Row4:11Farmers carry1:02Sandbag lunges2:43Wall balls3:46Run 13:15Run 24:55Run 35:15Run 45:26Run 55:34Run 65:26Run 75:32Run 85:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Heerenveen 2026, against 452 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wouter against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
