Wouter Robben
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Wouter Robben at each race, oldest on the left; lower is faster.The best was 1:27:19 at Mechelen (Apr 2025); Wouter Robben was 14:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Men | 1:41:51 |
| Mechelen | Apr 2025 | Open Men | 1:27:19 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Wouter Robben at each race, oldest on the left; lower is faster.The best was 1:11:36 at Mechelen (Mar 2026); Wouter Robben was 6:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Ghent | Dec 2025 | Doubles Mixed | 1:18:05 |
| Mechelen | Mar 2026 | Doubles Mixed | 1:11:36 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
426th of 1,780 Doubles Mixed (faster than 76%). Against the 53 who finished around 1:11:54: most time gained on burpee broad jump (0:36), most lost on the eight runs (1:23). Runs 5 to 8 took 1:40 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 1,780 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:50 | 4:12 | faster than 71% |
| SkiErg: | 3:59 | 4:15 | faster than 86% |
| Run 2: | 4:42 | 5:10 | faster than 72% |
| Sled push: | 1:46 | 1:58 | faster than 77% |
| Run 3: | 5:10 | 5:24 | faster than 61% |
| Sled pull: | 3:03 | 3:34 | faster than 81% |
| Run 4: | 5:08 | 5:26 | faster than 63% |
| Burpee broad jump: | 2:51 | 3:42 | faster than 86% |
| Run 5: | 5:06 | 5:33 | faster than 68% |
| Row: | 4:25 | 4:40 | faster than 78% |
| Run 6: | 4:57 | 5:30 | faster than 73% |
| Farmers carry: | 1:30 | 1:48 | faster than 91% |
| Run 7: | 5:19 | 5:27 | faster than 56% |
| Sandbag lunges: | 3:36 | 3:57 | faster than 66% |
| Run 8: | 5:08 | 5:52 | faster than 77% |
| Wall balls: | 4:04 | 4:30 | faster than 72% |
| Roxzone: | 7:11 | 8:03 | faster than 70% |
| Runs (8 km) | 39:15 | 42:36 | faster than 68% |
| Stations (8) | 25:14 | ||
| Finish | 1:11:36 | 1:19:26 | 426th of 1,780 · faster than 76% |
436th of 1,085 Doubles Mixed (faster than 59%). Against the 33 who finished around 1:17:59: most time gained on the eight runs (0:44), most lost on wall balls (0:28). Runs 5 to 8 took 0:48 more than runs 1 to 4 (them: 0:29 more).
| Part | Time | Typical here | vs 1,085 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:23 | 5:35 | faster than 59% |
| SkiErg: | 4:23 | 4:19 | faster than 43% |
| Run 2: | 4:47 | 5:11 | faster than 69% |
| Sled push: | 2:09 | 2:12 | faster than 56% |
| Run 3: | 5:18 | 5:30 | faster than 60% |
| Sled pull: | 4:15 | 4:10 | faster than 46% |
| Run 4: | 5:23 | 5:30 | faster than 56% |
| Burpee broad jump: | 3:25 | 3:37 | faster than 60% |
| Run 5: | 5:22 | 5:38 | faster than 62% |
| Row: | 4:57 | 4:42 | faster than 25% |
| Run 6: | 5:29 | 5:31 | faster than 52% |
| Farmers carry: | 1:58 | 1:46 | faster than 27% |
| Run 7: | 5:21 | 5:31 | faster than 59% |
| Sandbag lunges: | 3:23 | 3:51 | faster than 72% |
| Run 8: | 5:26 | 5:37 | faster than 58% |
| Wall balls: | 4:56 | 4:37 | faster than 38% |
| Roxzone: | 6:17 | 6:42 | faster than 62% |
| Runs (8 km) | 42:25 | 44:18 | faster than 61% |
| Stations (8) | 29:26 | ||
| Finish | 1:18:05 | 1:20:52 | 436th of 1,085 · faster than 59% |
868th of 1,638 Open Men (faster than 47%). Against the 51 who finished around 1:28:06: most time gained on burpee broad jump (1:02), most lost on wall balls (0:38). Runs 5 to 8 took 0:54 less than runs 1 to 4 (them: 0:12 less).
| Part | Time | Typical here | vs 1,638 Open Men here |
|---|---|---|---|
| Run 1: | 6:04 | 6:11 | faster than 55% |
| SkiErg: | 4:37 | 4:27 | faster than 30% |
| Run 2: | 4:15 | 4:14 | faster than 48% |
| Sled push: | 2:31 | 2:33 | faster than 53% |
| Run 3: | 4:54 | 4:35 | faster than 32% |
| Sled pull: | 4:49 | 5:05 | faster than 58% |
| Run 4: | 4:51 | 4:38 | faster than 37% |
| Burpee broad jump: | 4:49 | 5:45 | faster than 73% |
| Run 5: | 4:38 | 4:39 | faster than 51% |
| Row: | 5:03 | 4:49 | faster than 29% |
| Run 6: | 4:38 | 4:36 | faster than 48% |
| Farmers carry: | 2:45 | 2:10 | faster than 20% |
| Run 7: | 4:40 | 4:36 | faster than 46% |
| Sandbag lunges: | 5:51 | 5:14 | faster than 33% |
| Run 8: | 5:14 | 5:13 | faster than 49% |
| Wall balls: | 7:00 | 6:13 | faster than 34% |
| Roxzone †: | 10:40 | ||
| Runs (8 km) | 39:14 | 39:00 | faster than 48% |
| Stations (8) | 37:25 | ||
| Finish | 1:27:19 | 1:26:09 | 868th of 1,638 · faster than 47% |
1,861st of 2,198 Open Men (faster than 15%). Against the 67 who finished around 1:42:06: most time gained on burpee broad jump (0:19), most lost on the eight runs (1:19). Runs 5 to 8 took 12:23 more than runs 1 to 4 (them: 5:12 more).
| Part | Time | Typical here | vs 2,198 Open Men here |
|---|---|---|---|
| Run 1: | 3:26 | 3:44 | faster than 72% |
| SkiErg: | 4:30 | 4:25 | faster than 40% |
| Run 2: | 4:57 | 5:17 | faster than 67% |
| Sled push: | 2:55 | 2:23 | faster than 16% |
| Run 3: | 5:47 | 5:36 | faster than 41% |
| Sled pull: | 5:51 | 4:22 | faster than 10% |
| Run 4: | 5:56 | 5:38 | faster than 37% |
| Burpee broad jump: | 6:47 | 5:37 | faster than 25% |
| Run 5: | 6:16 | 5:50 | faster than 34% |
| Row: | 5:12 | 4:47 | faster than 16% |
| Run 6: | 12:42 | 5:40 | faster than 0% |
| Farmers carry: | 2:53 | 1:58 | faster than 4% |
| Run 7: | 6:10 | 5:41 | faster than 31% |
| Sandbag lunges: | 6:10 | 4:59 | faster than 21% |
| Run 8: | 7:19 | 6:27 | faster than 28% |
| Wall balls: | 7:21 | 6:16 | faster than 26% |
| Roxzone: | 7:47 | 6:17 | faster than 22% |
| Runs (8 km) | 52:29 | 44:23 | faster than 15% |
| Stations (8) | 41:39 | ||
| Finish | 1:41:51 | 1:26:09 | 1861st of 2,198 · faster than 15% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Wouter has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Amsterdam 2024 · best of 2 | 4:34 |
| Sled push | 2:31 | Mechelen 2025 · best of 2 | 3:04 |
| Sled pull | 4:49 | Mechelen 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:49 | Mechelen 2025 · best of 2 | 5:38 |
| Row | 5:03 | Mechelen 2025 · best of 2 | 4:53 |
| Farmers carry | 2:45 | Mechelen 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:51 | Mechelen 2025 · best of 2 | 5:20 |
| Wall balls | 7:00 | Mechelen 2025 · best of 2 | 7:03 |
| Runs (8 km) | 39:14 | Mechelen 2025 · best of 2 | 41:47 |
| Roxzone | 7:47 | Amsterdam 2024 | 7:23 |
How to read
Each station's best across Wouter's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Eveline Stoelen2 races
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2025, against 1,638 Open Men
Shape of the race
This chart shows where Wouter sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 73% of the field), weakest on Carry (faster than 21%).
See the numbers
| Part | Wouter: faster than |
|---|---|
| Ski | 31% |
| Push | 53% |
| Pull | 59% |
| BBJ | 73% |
| Row | 30% |
| Carry | 21% |
| Lunges | 34% |
| Wall balls | 35% |
| Roxzone | 36% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Wouter beat on each part of the race, at this race.Best: Burpee broad jump (faster than 73%); weakest: Farmers carry (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Wouter's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:56 faster); weakest: Roxzone (0:53 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wouter against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Wouter: 39:14 running, 37:26 at the stations and 10:40 in the roxzone; the longest station was the wall balls (7:00) and the shortest the sled push (2:31).Below, Typical Open Men: 38:42 running, 36:16 at the stations and 9:47 in the roxzone; the longest station was the wall balls (6:13).
See the numbers
| Part | Wouter | Typical Open Men |
|---|---|---|
| Run 1 | 6:04 | 6:11 |
| SkiErg | 4:37 | 4:27 |
| Run 2 | 4:15 | 4:14 |
| Sled push | 2:31 | 2:33 |
| Run 3 | 4:54 | 4:35 |
| Sled pull | 4:49 | 5:05 |
| Run 4 | 4:51 | 4:38 |
| Burpee broad jump | 4:49 | 5:45 |
| Run 5 | 4:38 | 4:39 |
| Row | 5:03 | 4:49 |
| Run 6 | 4:38 | 4:36 |
| Farmers carry | 2:45 | 2:10 |
| Run 7 | 4:40 | 4:36 |
| Sandbag lunges | 5:51 | 5:14 |
| Run 8 | 5:14 | 5:13 |
| Wall balls | 7:00 | 6:13 |
| Roxzone | 10:40 | 9:47 |
| Finish | 1:27:19 | 1:26:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:53 against the typical Open Men finisher at Mechelen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.