BEL Wout Moreels
7 HYROX races over 3 seasons: 3 solo, 4 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Wout Moreels at each race, oldest on the left; lower is faster.The best was 1:13:30 at Amsterdam (Jan 2026); Wout Moreels was 1:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Pro Men | 1:14:36 |
| Amsterdam | Jan 2026 | Pro Men | 1:13:30 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Wout Moreels at each race, oldest on the left; lower is faster.The best was 59:13 at Mechelen (Mar 2026); Wout Moreels was 2:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Apr 2025 | Pro Doubles Men | 1:02:39 |
| Utrecht | Nov 2025 | Pro Doubles Men | 1:02:06 |
| Mechelen | Mar 2026 | Pro Doubles Men | 59:13 |
| Maastricht | Sep 2026 | Pro Doubles Men | 1:00:09 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
57th of 315 Pro Doubles Men (faster than 82%).
| Part | Time | Typical here | vs 315 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:59 | 3:14 | faster than 76% |
| SkiErg: | 3:45 | 3:49 | faster than 62% |
| Run 2: | 3:57 | 4:12 | faster than 68% |
| Sled push: | 1:54 | 2:08 | faster than 80% |
| Run 3: | 4:01 | 4:30 | faster than 78% |
| Sled pull: | 3:25 | 3:44 | faster than 70% |
| Run 4: | 4:05 | 4:31 | faster than 74% |
| Burpee broad jump: | 2:24 | 2:47 | faster than 72% |
| Run 5: | 4:04 | 4:35 | faster than 80% |
| Row: | 4:10 | 4:17 | faster than 68% |
| Run 6: | 4:05 | 4:33 | faster than 78% |
| Farmers carry: | 1:36 | 1:40 | faster than 67% |
| Run 7: | 4:08 | 4:38 | faster than 77% |
| Sandbag lunges: | 2:48 | 3:37 | faster than 92% |
| Run 8: | 4:22 | 4:55 | faster than 76% |
| Wall balls: | 3:26 | 4:08 | faster than 98% |
| Roxzone: | 5:09 | 5:46 | faster than 73% |
| Runs (8 km) | 31:36 | 35:25 | faster than 78% |
| Stations (8) | 23:28 | ||
| Finish | 1:00:09 | 1:07:36 | 57th of 315 · faster than 82% |
105th of 492 Pro Doubles Men (faster than 78%).
| Part | Time | Typical here | vs 492 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:53 | 3:13 | faster than 84% |
| SkiErg: | 3:46 | 3:46 | faster than 51% |
| Run 2: | 3:35 | 4:01 | faster than 82% |
| Sled push: | 2:12 | 2:06 | faster than 38% |
| Run 3: | 3:48 | 4:19 | faster than 78% |
| Sled pull: | 3:35 | 3:48 | faster than 60% |
| Run 4: | 3:48 | 4:18 | faster than 78% |
| Burpee broad jump: | 2:29 | 2:43 | faster than 64% |
| Run 5: | 3:52 | 4:22 | faster than 77% |
| Row: | 4:05 | 4:09 | faster than 62% |
| Run 6: | 3:55 | 4:20 | faster than 72% |
| Farmers carry: | 1:29 | 1:37 | faster than 81% |
| Run 7: | 3:47 | 4:21 | faster than 85% |
| Sandbag lunges: | 3:03 | 3:34 | faster than 77% |
| Run 8: | 4:08 | 4:36 | faster than 78% |
| Wall balls: | 3:35 | 4:07 | faster than 93% |
| Roxzone: | 5:20 | 6:02 | faster than 78% |
| Runs (8 km) | 29:44 | 33:30 | faster than 79% |
| Stations (8) | 24:14 | ||
| Finish | 59:13 | 1:05:39 | 105th of 492 · faster than 78% |
184th of 457 Pro Men (faster than 59%).
| Part | Time | Typical here | vs 457 Pro Men here |
|---|---|---|---|
| Run 1: | 3:07 | 3:18 | faster than 68% |
| SkiErg: | 4:04 | 4:09 | faster than 67% |
| Run 2: | 3:48 | 4:07 | faster than 74% |
| Sled push: | 4:22 | 3:45 | faster than 25% |
| Run 3: | 4:12 | 4:27 | faster than 62% |
| Sled pull: | 5:21 | 5:29 | faster than 53% |
| Run 4: | 4:15 | 4:30 | faster than 63% |
| Burpee broad jump: | 3:36 | 4:16 | faster than 71% |
| Run 5: | 3:48 | 4:33 | faster than 91% |
| Row: | 4:22 | 4:27 | faster than 60% |
| Run 6: | 3:44 | 4:28 | faster than 91% |
| Farmers carry: | 2:21 | 1:53 | faster than 22% |
| Run 7: | 3:51 | 4:30 | faster than 89% |
| Sandbag lunges: | 3:58 | 4:58 | faster than 79% |
| Run 8: | 4:36 | 5:02 | faster than 72% |
| Wall balls: | 4:44 | 6:28 | faster than 86% |
| Roxzone: | 9:30 | 5:30 | faster than 2% |
| Runs (8 km) | 31:18 | 35:04 | faster than 78% |
| Stations (8) | 32:48 | ||
| Finish | 1:13:30 | 1:16:49 | 184th of 457 · faster than 59% |
36th of 237 Pro Doubles Men (faster than 85%).
| Part | Time | Typical here | vs 237 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:44 | 4:23 | faster than 88% |
| SkiErg: | 3:38 | 3:53 | faster than 87% |
| Run 2: | 4:01 | 4:42 | faster than 86% |
| Sled push: | 2:17 | 2:43 | faster than 84% |
| Run 3: | 4:22 | 5:05 | faster than 84% |
| Sled pull: | 3:57 | 4:27 | faster than 79% |
| Run 4: | 4:12 | 5:08 | faster than 90% |
| Burpee broad jump: | 2:25 | 3:02 | faster than 83% |
| Run 5: | 4:25 | 5:14 | faster than 85% |
| Row: | 4:13 | 4:20 | faster than 69% |
| Run 6: | 4:17 | 5:12 | faster than 88% |
| Farmers carry: | 1:36 | 1:48 | faster than 82% |
| Run 7: | 4:14 | 5:09 | faster than 91% |
| Sandbag lunges: | 2:54 | 3:38 | faster than 88% |
| Run 8: | 4:42 | 4:07 | faster than 32% |
| Wall balls: | 3:51 | 4:31 | faster than 84% |
| Roxzone: | 3:26 | 4:16 | faster than 87% |
| Runs (8 km) | 33:54 | 39:23 | faster than 81% |
| Stations (8) | 24:51 | ||
| Finish | 1:02:06 | 1:12:29 | 36th of 237 · faster than 85% |
13th of 122 Pro Doubles Men (faster than 90%).
| Part | Time | Typical here | vs 122 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:10 | 5:55 | faster than 84% |
| SkiErg: | 3:45 | 3:50 | faster than 71% |
| Run 2: | 3:38 | 4:00 | faster than 76% |
| Sled push: | 1:41 | 1:50 | faster than 70% |
| Run 3: | 3:48 | 4:18 | faster than 83% |
| Sled pull: | 3:44 | 4:21 | faster than 80% |
| Run 4: | 3:47 | 4:19 | faster than 83% |
| Burpee broad jump: | 2:23 | 2:48 | faster than 85% |
| Run 5: | 3:54 | 4:25 | faster than 81% |
| Row: | 4:01 | 4:16 | faster than 81% |
| Run 6: | 3:49 | 4:18 | faster than 85% |
| Farmers carry: | 1:35 | 1:38 | faster than 63% |
| Run 7: | 3:42 | 4:21 | faster than 87% |
| Sandbag lunges: | 3:08 | 3:50 | faster than 89% |
| Run 8: | 4:01 | 4:39 | faster than 86% |
| Wall balls: | 3:20 | 3:55 | faster than 99% |
| Roxzone †: | 7:13 | ||
| Runs (8 km) | 31:49 | 36:29 | faster than 85% |
| Stations (8) | 23:37 | ||
| Finish | 1:02:39 | 1:11:32 | 13th of 122 · faster than 90% |
95th of 1,585 Open Men (faster than 94%). Against the 49 who finished around 1:07:19: most time gained on wall balls (0:37), most lost on the eight runs (1:41). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 1,585 Open Men here |
|---|---|---|---|
| Run 1: | 3:35 | 4:10 | faster than 86% |
| SkiErg: | 4:06 | 4:24 | faster than 88% |
| Run 2: | 4:07 | 4:48 | faster than 88% |
| Sled push: | 2:14 | 3:02 | faster than 92% |
| Run 3: | 4:33 | 5:13 | faster than 82% |
| Sled pull: | 3:37 | 5:28 | faster than 94% |
| Run 4: | 4:28 | 5:12 | faster than 84% |
| Burpee broad jump: | 4:14 | 5:32 | faster than 83% |
| Run 5: | 4:42 | 5:21 | faster than 80% |
| Row: | 4:16 | 4:43 | faster than 95% |
| Run 6: | 4:22 | 5:12 | faster than 89% |
| Farmers carry: | 1:39 | 2:02 | faster than 88% |
| Run 7: | 4:25 | 5:12 | faster than 87% |
| Sandbag lunges: | 3:24 | 5:01 | faster than 96% |
| Run 8: | 4:50 | 5:56 | faster than 89% |
| Wall balls: | 4:03 | 6:23 | faster than 97% |
| Roxzone: | 5:40 | 7:05 | faster than 83% |
| Runs (8 km) | 34:57 | 41:20 | faster than 87% |
| Stations (8) | 27:33 | ||
| Finish | 1:08:06 | 1:26:02 | 95th of 1,585 · faster than 94% |
80th of 324 Pro Men (faster than 75%).
| Part | Time | Typical here | vs 324 Pro Men here |
|---|---|---|---|
| Run 1: | 3:03 | 3:18 | faster than 68% |
| SkiErg: | 4:09 | 4:11 | faster than 56% |
| Run 2: | 4:23 | 4:55 | faster than 73% |
| Sled push: | 2:26 | 2:58 | faster than 87% |
| Run 3: | 4:51 | 5:07 | faster than 64% |
| Sled pull: | 5:29 | 5:10 | faster than 37% |
| Run 4: | 4:58 | 5:15 | faster than 60% |
| Burpee broad jump: | 4:18 | 4:33 | faster than 57% |
| Run 5: | 4:51 | 5:20 | faster than 72% |
| Row: | 4:23 | 4:32 | faster than 71% |
| Run 6: | 4:35 | 5:14 | faster than 77% |
| Farmers carry: | 2:08 | 1:55 | faster than 37% |
| Run 7: | 4:41 | 5:17 | faster than 76% |
| Sandbag lunges: | 4:19 | 5:02 | faster than 76% |
| Run 8: | 5:18 | 5:59 | faster than 72% |
| Wall balls: | 5:33 | 6:33 | faster than 74% |
| Roxzone: | 5:19 | 5:30 | faster than 57% |
| Runs (8 km) | 36:36 | 41:20 | faster than 73% |
| Stations (8) | 32:45 | ||
| Finish | 1:14:36 | 1:22:23 | 80th of 324 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Wout has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Amsterdam 2026 · best of 2 | 4:17 |
| Sled push | 2:26 | Amsterdam 2024 · best of 2 | 3:45 |
| Sled pull | 5:21 | Amsterdam 2026 · best of 2 | 5:43 |
| Burpee broad jump | 3:36 | Amsterdam 2026 · best of 2 | 4:25 |
| Row | 4:22 | Amsterdam 2026 · best of 2 | 4:35 |
| Farmers carry | 2:08 | Amsterdam 2024 · best of 2 | 2:11 |
| Sandbag lunges | 3:58 | Amsterdam 2026 · best of 2 | 5:03 |
| Wall balls | 4:44 | Amsterdam 2026 · best of 2 | 6:49 |
| Runs (8 km) | 31:18 | Amsterdam 2026 · best of 2 | 36:58 |
| Roxzone | 5:19 | Amsterdam 2024 · best of 2 | 6:13 |
How to read
Each station's best across Wout's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Zeger Van De Wiele3 races
- Kevin Van Vynckt1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 457 Pro Men
Shape of the race
This chart shows where Wout sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 87% of the field), weakest on Roxzone (faster than 3%).
See the numbers
| Part | Wout: faster than |
|---|---|
| Ski | 68% |
| Push | 26% |
| Pull | 54% |
| BBJ | 71% |
| Row | 61% |
| Carry | 22% |
| Lunges | 80% |
| Wall balls | 87% |
| Roxzone | 3% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Wout beat on each part of the race, at this race.Best: Wall balls (faster than 87%); weakest: Roxzone (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Wout's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:46 faster); weakest: Roxzone (4:00 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wout against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Wout: 31:21 running, 32:49 at the stations and 9:30 in the roxzone; the longest station was the sled pull (5:21).Below, Typical Pro Men: 34:55 running, 35:25 at the stations and 5:30 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Wout | Typical Pro Men |
|---|---|---|
| Run 1 | 3:07 | 3:18 |
| SkiErg | 4:04 | 4:09 |
| Run 2 | 3:48 | 4:07 |
| Sled push | 4:22 | 3:45 |
| Run 3 | 4:12 | 4:27 |
| Sled pull | 5:21 | 5:29 |
| Run 4 | 4:15 | 4:30 |
| Burpee broad jump | 3:36 | 4:16 |
| Run 5 | 3:48 | 4:33 |
| Row | 4:22 | 4:27 |
| Run 6 | 3:44 | 4:28 |
| Farmers carry | 2:21 | 1:53 |
| Run 7 | 3:51 | 4:30 |
| Sandbag lunges | 3:58 | 4:58 |
| Run 8 | 4:36 | 5:02 |
| Wall balls | 4:44 | 6:28 |
| Roxzone | 9:30 | 5:30 |
| Finish | 1:13:30 | 1:16:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:00 against the typical Pro Men finisher at Amsterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:13:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
