HKG William Hung
8 HYROX results (2 solo, 6 in a team) over 2 seasons. Personal bests: Pro Men 1:55:29 (Shenzhen 2026) · Open Men 1:50:18 (Hong Kong 2026) · Doubles Men 1:16:35 (Hangzhou 2026) · Doubles Mixed 1:25:03 (Shanghai 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shenzhen 2026 15 Aug 2026what the whole field did → | Pro Men · 40-44 | 1:55:29 | 307th of 351 | 41:31 | 1:02:43 | 11:19 | splitsSkiErg5:05Sled push5:45Sled pull10:37Burpee broad jump5:59Row5:13Farmers carry3:38Sandbag lunges11:48Wall balls14:38Run 14:16Run 25:06Run 34:51Run 45:11Run 55:13Run 65:23Run 75:06Run 86:28Full report for this race → |
| Chiba 2026 7 Aug 2026team: Yunchi Cheng, William Hungwhat the whole field did → | Doubles Men · team 35-39 | 1:25:26 | 776th of 1,252 | 46:35 | 32:03 | 6:53 | splitsSkiErg4:42Sled push2:00Sled pull4:24Burpee broad jump3:24Row5:00Farmers carry2:04Sandbag lunges4:37Wall balls5:52Run 15:47Run 25:51Run 35:56Run 45:53Run 56:12Run 66:11Run 75:55Run 84:54Full report for this race → |
| Hangzhou 2026 4 Jul 2026team: Saulius Dobilas, William Hungwhat the whole field did → | Doubles Men · team 35-39 | 1:16:35 | top 32% 153/483 | 44:40 | 27:12 | 4:48 | splitsSkiErg4:14Sled push2:02Sled pull3:29Burpee broad jump2:39Row4:46Farmers carry1:38Sandbag lunges4:12Wall balls4:12Run 15:37Run 25:23Run 35:33Run 45:29Run 55:55Run 65:58Run 76:05Run 84:43Full report for this race → |
| Incheon 2026 17 May 2026team: Colin Lai, William Hungwhat the whole field did → | Doubles Men · team 40-44 | 1:31:21 | 1455th of 1,623 | 53:41 | 29:49 | 7:55 | splitsSkiErg4:18Sled push2:20Sled pull4:40Burpee broad jump3:15Row5:01Farmers carry1:47Sandbag lunges4:00Wall balls4:28Run 16:35Run 25:36Run 36:24Run 46:35Run 57:29Run 66:56Run 77:15Run 86:56Full report for this race → |
| Hong Kong 2026 9 May 2026what the whole field did → | Open Men · 40-44 | 1:50:18 | 1547th of 2,099 | 46:09* | 49:11* | 15:02 | splitsSkiErg5:03Sled push2:46Sled pull6:30Burpee broad jump7:32Row5:53Farmers carry2:55Sandbag lunges9:55Wall balls8:37Run 14:10Run 24:37Run 35:14Run 45:38Run 56:20Run 65:55Run 75:29Run 88:51Full report for this race → |
| Shenzhen 2025 19 Dec 2025team: William Hung, Sujin Parkwhat the whole field did → | Doubles Mixed · team 35-39 | 1:34:31 | 344th of 539 | 49:19 | 36:01 | 9:15 | splitsSkiErg4:40Sled push2:01Sled pull4:42Burpee broad jump3:05Row5:12Farmers carry2:03Sandbag lunges7:53Wall balls6:25Run 13:54Run 25:27Run 35:43Run 45:58Run 56:10Run 66:44Run 79:53Run 85:33Full report for this race → |
| Shanghai 2025 21 Nov 2025team: William Hung, Sujin Parkwhat the whole field did → | Doubles Mixed · team 35-39 | 1:25:03 | 222nd of 442 | 41:14 | 33:13 | 10:39 | splitsSkiErg4:31Sled push2:24Sled pull4:36Burpee broad jump2:47Row5:02Farmers carry1:57Sandbag lunges6:00Wall balls5:56Run 15:28Run 24:37Run 34:47Run 44:40Run 55:36Run 65:35Run 75:03Run 85:31Full report for this race → |
| Beijing 2025 22 Aug 2025team: William Hung, Sujin Parkwhat the whole field did → | Doubles Mixed · team 35-39 | 1:43:34 | 251st of 291 | 53:57 | 38:58 | 10:43 | splitsSkiErg4:38Sled push2:37Sled pull5:47Burpee broad jump3:43Row5:18Farmers carry2:05Sandbag lunges7:14Wall balls7:36Run 15:28Run 26:11Run 310:12Run 45:50Run 56:08Run 66:16Run 76:43Run 87:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Shenzhen 2026, against 351 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: William against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 6:20 against the typical Pro Men finisher at Shenzhen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:55:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
