NOR William Ekberg
4 HYROX results (1 solo, 3 in a team) over 3 seasons. Personal bests: Pro Men 1:15:48 (Katowice 2025) · Doubles Mixed 0:57:36 (Copenhagen 2025) · Doubles Men 1:08:09 (Oslo 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 27 Sept 2026team: William Ekberg, Harald Ekbergwhat the whole field did → | Doubles Men · team 45-49 | 1:08:09 | top 27% 185/709 | 39:45 | 24:56 | 3:32 | splitsSkiErg3:52Sled push1:52Sled pull2:48Burpee broad jump2:49Row4:29Farmers carry1:33Sandbag lunges3:17Wall balls4:16Run 15:25Run 24:37Run 34:49Run 44:45Run 54:57Run 64:47Run 74:50Run 85:38Full report for this race → |
| Oslo 2025 27 Sept 2025team: Guro Bolås, William Ekbergwhat the whole field did → | Doubles Mixed · team 25-29 | 0:59:21 | top 2% 16/829 | 33:00 | 22:28 | 3:56 | splitsSkiErg3:40Sled push1:54Sled pull2:49Burpee broad jump2:21Row4:12Farmers carry1:21Sandbag lunges2:39Wall balls3:32Run 13:20Run 24:07Run 34:19Run 44:23Run 54:31Run 64:20Run 74:22Run 83:42Full report for this race → |
| Copenhagen 2025 13 Mar 2025team: Guro Bolås, William Ekbergwhat the whole field did → | Doubles Mixed · team U29 | 0:57:36 | 10th of 742 | 31:25 | 21:58 | 4:18 | splitsSkiErg3:44Sled push1:48Sled pull2:49Burpee broad jump1:57Row4:11Farmers carry1:20Sandbag lunges2:43Wall balls3:26Run 14:17Run 23:46Run 33:48Run 43:52Run 53:54Run 63:51Run 73:55Run 84:06Full report for this race → |
| Katowice 2025 21 Feb 2025what the whole field did → | Pro Men · 25-29 | 1:15:48 | top 34% 62/183 | 37:34 | 34:14 | 4:00 | splitsSkiErg4:03Sled push3:02Sled pull4:47Burpee broad jump4:36Row4:19Farmers carry2:02Sandbag lunges4:34Wall balls6:51Run 13:16Run 24:15Run 34:35Run 45:03Run 55:11Run 64:47Run 74:50Run 85:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Katowice 2025, against 183 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: William against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
