Willem Jacke
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:04:50 (Vancouver 2025) · Doubles Men 1:02:01 (Berlin 2025) · Pro Doubles Men 1:01:47 (Berlin 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Willem Jacke, Gennaro Marcello Hördtwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:01:47 | top 20% 122/625 | 27:51* | 24:02* | — | splitsSkiErg3:50Sled push2:06Sled pull2:46Burpee broad jump2:34Row4:10Farmers carry1:24Sandbag lunges3:04Wall balls4:08Run 13:06Run 23:19Run 33:21Run 43:23Run 53:19Run 63:18Run 73:24Run 84:45Full report for this race → |
| Vancouver 2025 20 Dec 2025what the whole field did → | Open Men · 30-34 | 1:04:50 | top 2% 25/1,427 | 32:16 | 27:09 | 5:30 | splitsSkiErg3:59Sled push1:57Sled pull4:24Burpee broad jump3:46Row4:16Farmers carry1:38Sandbag lunges2:58Wall balls4:11Run 12:16Run 24:01Run 34:09Run 44:15Run 54:16Run 64:24Run 74:21Run 84:37Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Willem Jacke, Johannes Dürrwhat the whole field did → | Doubles Men · team 35-39 | 1:13:17 | top 40% 466/1,191 | 45:58 | 21:45 | 5:39 | splitsSkiErg3:41Sled push1:31Sled pull2:08Burpee broad jump2:14Row4:04Farmers carry1:25Sandbag lunges2:51Wall balls3:51Run 14:46Run 25:38Run 35:45Run 45:52Run 55:57Run 65:51Run 75:55Run 86:18Full report for this race → |
| Berlin 2025 16 May 2025team: Willem Jacke, Benjamin Siegmüllerwhat the whole field did → | Doubles Men · team 30-39 | 1:02:01 | top 17% 303/1,821 | 32:59 | 22:09 | 6:59 | splitsSkiErg3:52Sled push1:27Sled pull2:04Burpee broad jump2:32Row4:04Farmers carry1:15Sandbag lunges2:49Wall balls4:06Run 13:35Run 23:58Run 34:03Run 44:03Run 54:20Run 64:00Run 74:06Run 84:58Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Benjamin Siegmüller, Willem Jackewhat the whole field did → | Doubles Men · team 30-39 | 1:10:23 | top 32% 219/700 | 38:31 | 22:13 | 9:45 | splitsSkiErg3:34Sled push1:06Sled pull2:05Burpee broad jump2:38Row4:00Farmers carry1:44Sandbag lunges2:53Wall balls4:13Run 14:07Run 24:33Run 35:09Run 45:02Run 54:52Run 64:55Run 74:45Run 85:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Vancouver 2025, against 1,427 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Willem against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:04:50.
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- Every session written for your weak station, not a generic plan
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