GBR Will Pontin
3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:30:14 (London ExCeL 2025) · Doubles Men 1:12:14 (London Olympia (EMEA Championship) 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Will Hadley, Will Pontinwhat the whole field did → | Doubles Men · team 25-29 | 1:12:14 | 357th of 456 | 45:02 | 22:17 | 5:00 | splitsSkiErg3:45Sled push1:20Sled pull2:33Burpee broad jump2:35Row4:12Farmers carry1:20Sandbag lunges2:30Wall balls4:02Run 14:38Run 25:13Run 35:57Run 45:56Run 55:30Run 65:46Run 75:14Run 86:51Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 16-24 | 1:30:14 | 3784th of 5,554 | 39:18* | 37:58* | 13:04 | splitsSkiErg4:40Sled push2:03Sled pull4:12Burpee broad jump7:32Row4:59Farmers carry1:40Sandbag lunges5:23Wall balls7:29Run 13:35Run 24:21Run 34:56Run 44:59Run 54:51Run 65:03Run 74:44Run 86:52Full report for this race → |
| Birmingham 2025 25 Oct 2025what the whole field did → | Open Men · 16-24 | 1:33:12 | 2707th of 3,945 | 47:58 | 37:46 | 7:32 | splitsSkiErg4:23Sled push3:24Sled pull4:15Burpee broad jump7:24Row4:48Farmers carry1:48Sandbag lunges5:39Wall balls6:05Run 15:48Run 25:06Run 35:34Run 45:52Run 56:53Run 66:21Run 75:59Run 86:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Will against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:02 against the typical Open Men finisher at London ExCeL 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:30:14.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
