GBR Will Norman
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:23:06 (Dublin 2025) · Doubles Men 1:02:37 (London ExCeL 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Ashley Charman, Will Normanwhat the whole field did → | Doubles Men · team 35-39 | 1:02:37 | top 16% 627/3,927 | 26:37* | 26:56* | 9:08 | splitsSkiErg4:22Sled push1:45Sled pull3:13Burpee broad jump3:35Row4:26Farmers carry1:30Sandbag lunges3:36Wall balls4:29Run 12:41Run 23:12Run 33:13Run 43:13Run 53:12Run 63:17Run 73:19Run 84:33Full report for this race → |
| Dublin 2025 15 Nov 2025what the whole field did → | Open Men · 35-39 | 1:23:06 | 1230th of 2,325 | 37:05 | 41:44 | 4:22 | splitsSkiErg4:45Sled push2:43Sled pull5:45Burpee broad jump7:50Row4:34Farmers carry2:32Sandbag lunges5:10Wall balls8:25Run 13:05Run 25:07Run 35:18Run 45:04Run 55:10Run 65:09Run 74:49Run 83:27Full report for this race → |
| Glasgow 2025 14 Mar 2025team: Will Norman, Ashley Charmanwhat the whole field did → | Doubles Men · team 30-39 | 1:05:08 | top 29% 579/2,052 | 35:21 | 25:51 | 4:00 | splitsSkiErg3:59Sled push1:48Sled pull3:02Burpee broad jump3:17Row4:25Farmers carry1:35Sandbag lunges3:05Wall balls4:40Run 13:21Run 24:45Run 34:45Run 44:36Run 54:47Run 64:46Run 74:42Run 83:43Full report for this race → |
| London 2024 1 Dec 2024team: Will Norman, Ashley Charmanwhat the whole field did → | Doubles Men · team 30-39 | 1:09:38 | top 38% 536/1,428 | 37:25 | 25:41 | 6:38 | splitsSkiErg3:59Sled push1:38Sled pull3:38Burpee broad jump3:22Row4:32Farmers carry1:23Sandbag lunges3:04Wall balls4:05Run 15:26Run 24:15Run 34:35Run 44:21Run 54:40Run 64:35Run 74:31Run 85:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Dublin 2025, against 2,325 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Will against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:25 against the typical Open Men finisher at Dublin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:23:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
