Athlete · Open Men · 30-34 · GBR GBR

Will Newnham

www.roxtimes.com/athletes/will-newnham-7bb753b9

4 HYROX races over 1 season: 2 solo, 2 in a team with 1 partner.

Best Open Men time58:51London Olympia (EMEA Championship) 2026
Best Open Men place114thof 5,554 · London ExCeL 2025
Latest race55:55London Olympia 2026 · Doubles Men with James FormanWill's best Doubles Men time so far
Strongest part of the raceSled pushfaster than 98% of Open Men at London Olympia (EMEA Championship) 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
59:001:00:001:01:00 best 58:51

This line shows the finish time of Will Newnham at each race, oldest on the left; lower is faster.The best was 58:51 at London Olympia (EMEA Championship) (Mar 2026); Will Newnham was 2:59 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
London ExCeL Dec 2025 Open Men 1:01:50
London Olympia (EMEA Championship) Mar 2026 Open Men 58:51

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results at 4 races

Tap a result for its full report
Doubles Men, team 30-34, with James Forman 55:55 19th of 1,960; 4th of 497 aged 30-34 29:03 23:27 3:29 Runs 29:03 · Stations 23:27 · Roxzone 3:29

19th of 1,960 Doubles Men (faster than 99%).

Will Newnham at HYROX London Olympia 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,960 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,960 Doubles Men here
Run 1: 3:28 4:46 fastest in the field
SkiErg: 3:38 3:56 faster than 93%
Run 2: 3:22 4:34 fastest in the field
Sled push: 1:36 1:49 faster than 80%
Run 3: 3:33 4:52 fastest in the field
Sled pull: 2:18 3:04 faster than 94%
Run 4: 3:29 4:52 fastest in the field
Burpee broad jump: 2:11 3:15 faster than 96%
Run 5: 3:33 5:01 fastest in the field
Row: 3:56 4:27 faster than 97%
Run 6: 3:31 4:56 fastest in the field
Farmers carry: 1:26 1:43 faster than 94%
Run 7: 3:36 4:57 faster than 99%
Sandbag lunges: 2:22 3:34 faster than 97%
Run 8: 4:35 6:43 fastest in the field
Wall balls: 6:00 4:32 faster than 10%
Roxzone: 3:29 5:18 fastest in the field
Runs (8 km) 29:03 41:08 fastest in the field
Stations (8) 23:27
Finish 55:55 1:13:21 19th of 1,960 · faster than 99%

Full report for this race →This result as data (JSON)

Open Men, 30-34 58:51 84th of 961; 24th of 231 aged 30-34 30:15 24:57 3:43 Runs 30:15 · Stations 24:57 · Roxzone 3:43

84th of 961 Open Men (faster than 91%). Against the 30 who finished around 59:22: most time gained on sled push (0:24), most lost on burpee broad jump (0:51). Runs 5 to 8 took 2:08 more than runs 1 to 4 (them: 1:46 more).

Will Newnham at HYROX London Olympia (EMEA Championship) 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 961 Open Men finishers here who were slower on that part.
Part Time Typical here vs 961 Open Men here
Run 1: 3:23 4:06 faster than 96%
SkiErg: 3:57 4:16 faster than 91%
Run 2: 3:22 4:00 faster than 93%
Sled push: 1:40 2:29 faster than 98%
Run 3: 3:38 4:14 faster than 87%
Sled pull: 2:43 3:45 faster than 93%
Run 4: 3:42 4:14 faster than 84%
Burpee broad jump: 3:51 4:18 faster than 63%
Run 5: 3:47 4:23 faster than 84%
Row: 4:22 4:33 faster than 73%
Run 6: 3:38 4:17 faster than 89%
Farmers carry: 1:33 1:55 faster than 90%
Run 7: 3:44 4:20 faster than 85%
Sandbag lunges: 3:00 4:14 faster than 90%
Run 8: 5:04 5:58 faster than 85%
Wall balls: 3:51 5:47 faster than 92%
Roxzone: 3:43 4:48 faster than 93%
Runs (8 km) 30:15 35:41 faster than 89%
Stations (8) 24:57
Finish 58:51 1:12:34 84th of 961 · faster than 91%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:01:50 114th of 5,554; 41st of 1,208 aged 30-34 25:35* 27:42* 8:39 Runs 25:35 · Stations 27:42 · Roxzone 8:39

114th of 5,554 Open Men (faster than 97%). Against the 86 who finished around 59:43: most time gained on sandbag lunges (0:38), most lost on burpee broad jump (1:20). Runs 5 to 8 took 2:14 more than runs 1 to 4 (them: 2:11 more).

Will Newnham at HYROX London ExCeL 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 5,554 Open Men finishers here who were slower on that part.
Part Time Typical here vs 5,554 Open Men here
Run 1: 2:27 3:13 faster than 97%
SkiErg: 4:12 4:50 faster than 99%
Run 2: 2:58 3:46 faster than 97%
Sled push: 2:08 2:48 faster than 94%
Run 3: 3:10 4:00 faster than 95%
Sled pull: 3:38 4:47 faster than 93%
Run 4: 3:07 4:02 faster than 97%
Burpee broad jump: 4:25 5:30 faster than 77%
Run 5: 3:15 4:09 faster than 96%
Row: 4:20 4:56 faster than 97%
Run 6: 3:05 4:04 faster than 98%
Farmers carry: 1:25 2:03 faster than 97%
Run 7: 3:13 4:05 faster than 96%
Sandbag lunges: 2:38 5:09 fastest in the field
Run 8: 4:24 5:55 faster than 98%
Wall balls: 4:56 7:20 faster than 90%
Roxzone: 8:39 11:44 faster than 97%
Runs (8 km) 25:35 33:23 faster than 98%
Stations (8) 27:42
Finish 1:01:50 1:23:09 114th of 5,554 · faster than 97%

Full report for this race →This result as data (JSON)

Oslo 2025 27 Sep 2025
Race results
Doubles Men, team 30-34, with James Forman 57:16 10th of 722; 5th of 163 aged 30-34 31:20 22:07 3:55 Runs 31:20 · Stations 22:07 · Roxzone 3:55

10th of 722 Doubles Men (faster than 98%).

Will Newnham at HYROX Oslo 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 722 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 722 Doubles Men here
Run 1: 3:17 4:24 faster than 99%
SkiErg: 3:41 3:53 faster than 83%
Run 2: 3:55 5:15 faster than 98%
Sled push: 1:22 1:35 faster than 86%
Run 3: 4:09 5:31 faster than 98%
Sled pull: 2:42 2:58 faster than 72%
Run 4: 4:00 5:35 fastest in the field
Burpee broad jump: 2:17 3:01 faster than 90%
Run 5: 4:11 5:43 faster than 98%
Row: 4:19 4:26 faster than 64%
Run 6: 4:08 5:35 faster than 98%
Farmers carry: 1:22 1:32 faster than 80%
Run 7: 4:14 5:35 faster than 97%
Sandbag lunges: 2:41 3:27 faster than 90%
Run 8: 3:29 4:47 faster than 98%
Wall balls: 3:43 4:19 faster than 90%
Roxzone: 3:55 5:41 faster than 98%
Runs (8 km) 31:20 42:59 faster than 98%
Stations (8) 22:07
Finish 57:16 1:14:03 10th of 722 · faster than 98%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Will has done each station

Part Best Race Typical
SkiErg 3:57 London Olympia (EMEA Championship) 2026 · best of 2 4:34
Sled push 1:40 London Olympia (EMEA Championship) 2026 · best of 2 3:04
Sled pull 2:43 London Olympia (EMEA Championship) 2026 · best of 2 4:57
Burpee broad jump 3:51 London Olympia (EMEA Championship) 2026 · best of 2 5:38
Row 4:20 London ExCeL 2025 · best of 2 4:53
Farmers carry 1:25 London ExCeL 2025 · best of 2 2:11
Sandbag lunges 2:38 London ExCeL 2025 · best of 2 5:20
Wall balls 3:51 London Olympia (EMEA Championship) 2026 · best of 2 7:03
Runs (8 km) 25:35 London ExCeL 2025 · best of 2 41:47
Roxzone 3:43 London Olympia (EMEA Championship) 2026 · best of 2 7:23
How to read

Each station's best across Will's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

London Olympia (EMEA Championship) 2026, against 961 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Willedge = faster than everyone, centre = slowest

This chart shows where Will sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 98% of the field), weakest on BBJ (faster than 63%).

See the numbers
Part Will: faster than
Ski 91%
Push 98%
Pull 94%
BBJ 63%
Row 73%
Carry 90%
Lunges 91%
Wall balls 93%
Roxzone 93%
Runs 89%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 91%
Sled push faster than 98%
Sled pull faster than 94%
Burpee broad jump faster than 63%
Row faster than 73%
Farmers carry faster than 90%
Sandbag lunges faster than 91%
Wall balls faster than 93%
Roxzone faster than 93%
Runs (8 km) faster than 89%

How much of the field Will beat on each part of the race, at this race.Best: Sled push (faster than 98%); weakest: Burpee broad jump (faster than 63%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:19 faster
Sled push 0:49 faster
Sled pull 1:02 faster
Burpee broad jump 0:27 faster
Row 0:11 faster
Farmers carry 0:22 faster
Sandbag lunges 1:14 faster
Wall balls 1:56 faster
Roxzone 1:05 faster
Runs (8 km) 5:26 faster

Will's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:26 faster); weakest: Row (0:11 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Will against the typical Open Men finisher

Will58:51
3:233:573:221:403:382:433:423:513:474:223:381:333:443:005:043:513:43
Typical Open Men1:11:37
4:064:164:002:294:143:454:144:184:234:334:171:554:204:145:585:474:48
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Will: 30:17 running, 24:58 at the stations and 3:43 in the roxzone; the longest station was the row (4:22).Below, Typical Open Men: 35:32 running, 31:17 at the stations and 4:48 in the roxzone; the longest station was the wall balls (5:47).

See the numbers
Part Will Typical Open Men
Run 1 3:23 4:06
SkiErg 3:57 4:16
Run 2 3:22 4:00
Sled push 1:40 2:29
Run 3 3:38 4:14
Sled pull 2:43 3:45
Run 4 3:42 4:14
Burpee broad jump 3:51 4:18
Run 5 3:47 4:23
Row 4:22 4:33
Run 6 3:38 4:17
Farmers carry 1:33 1:55
Run 7 3:44 4:20
Sandbag lunges 3:00 4:14
Run 8 5:04 5:58
Wall balls 3:51 5:47
Roxzone 3:43 4:48
Finish 58:51 1:12:34

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 58:51.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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