POL Wiktor Janiec
7 HYROX races over 3 seasons: 5 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Wiktor Janiec at each race, oldest on the left; lower is faster.The best was 1:13:47 at Katowice (Feb 2026); Wiktor Janiec was 8:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Katowice | Feb 2025 | Open Men | 1:22:15 |
| Warsaw | Apr 2025 | Open Men | 1:18:37 |
| Katowice | Feb 2026 | Open Men | 1:13:47 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 8:28 faster (1:22:15 to 1:13:47).
This line shows the finish time of Wiktor Janiec at each race, oldest on the left; lower is faster.The best was 1:21:02 at Warsaw (Apr 2026); Wiktor Janiec was 1:38 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Warsaw | Apr 2026 | Pro Men | 1:21:02 |
| Gdańsk | Oct 2026 | Pro Men | 1:22:40 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Wiktor Janiec at each race, oldest on the left; lower is faster.The best was 1:27:51 at Warsaw (Apr 2026); Wiktor Janiec was 11:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Gdańsk | Oct 2025 | Doubles Mixed | 1:39:44 |
| Warsaw | Apr 2026 | Doubles Mixed | 1:27:51 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 6 races
180th of 286 Pro Men (faster than 37%).
| Part | Time | Typical here | vs 286 Pro Men here |
|---|---|---|---|
| Run 1: | 3:42 | 3:28 | faster than 30% |
| SkiErg: | 4:29 | 4:19 | faster than 24% |
| Run 2: | 4:11 | 4:12 | faster than 51% |
| Sled push: | 4:40 | 4:13 | faster than 31% |
| Run 3: | 4:34 | 4:35 | faster than 49% |
| Sled pull: | 5:14 | 4:59 | faster than 41% |
| Run 4: | 4:40 | 4:36 | faster than 44% |
| Burpee broad jump: | 5:13 | 4:13 | faster than 23% |
| Run 5: | 4:56 | 4:42 | faster than 36% |
| Row: | 4:44 | 4:31 | faster than 28% |
| Run 6: | 4:53 | 4:36 | faster than 31% |
| Farmers carry: | 2:54 | 2:07 | faster than 13% |
| Run 7: | 4:36 | 4:39 | faster than 51% |
| Sandbag lunges: | 5:09 | 4:42 | faster than 36% |
| Run 8: | 5:18 | 5:23 | faster than 53% |
| Wall balls: | 7:53 | 6:29 | faster than 29% |
| Roxzone: | 5:43 | 5:59 | faster than 56% |
| Runs (8 km) | 36:46 | 36:12 | faster than 45% |
| Stations (8) | 40:16 | ||
| Finish | 1:22:40 | 1:18:32 | 180th of 286 · faster than 37% |
407th of 556 Pro Men (faster than 26%).
| Part | Time | Typical here | vs 556 Pro Men here |
|---|---|---|---|
| Run 1: | 4:00 | 3:22 | faster than 14% |
| SkiErg: | 4:38 | 4:11 | faster than 5% |
| Run 2: | 5:15 | 4:28 | faster than 15% |
| Sled push: | 3:59 | 3:08 | faster than 14% |
| Run 3: | 5:19 | 4:42 | faster than 21% |
| Sled pull: | 4:44 | 4:31 | faster than 39% |
| Run 4: | 5:18 | 4:41 | faster than 23% |
| Burpee broad jump: | 3:53 | 3:55 | faster than 51% |
| Run 5: | 5:28 | 4:48 | faster than 21% |
| Row: | 4:43 | 4:29 | faster than 20% |
| Run 6: | 5:10 | 4:41 | faster than 26% |
| Farmers carry: | 1:54 | 1:46 | faster than 39% |
| Run 7: | 5:11 | 4:46 | faster than 30% |
| Sandbag lunges: | 4:39 | 4:24 | faster than 41% |
| Run 8: | 4:23 | 4:05 | faster than 36% |
| Wall balls: | 8:12 | 5:45 | faster than 11% |
| Roxzone: | 4:23 | 4:23 | faster than 49% |
| Runs (8 km) | 40:02 | 35:42 | faster than 24% |
| Stations (8) | 36:42 | ||
| Finish | 1:21:02 | 1:12:26 | 407th of 556 · faster than 26% |
908th of 1,199 Doubles Mixed (faster than 24%). Against the 37 who finished around 1:27:39: most time gained on burpee broad jump (0:49), most lost on the eight runs (5:20). Runs 5 to 8 took 2:22 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 1,199 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:17 | 4:22 | faster than 15% |
| SkiErg: | 4:05 | 4:13 | faster than 68% |
| Run 2: | 6:54 | 5:44 | faster than 13% |
| Sled push: | 2:05 | 2:02 | faster than 45% |
| Run 3: | 7:14 | 5:59 | faster than 13% |
| Sled pull: | 3:22 | 3:23 | faster than 51% |
| Run 4: | 7:12 | 5:59 | faster than 13% |
| Burpee broad jump: | 3:03 | 3:28 | faster than 70% |
| Run 5: | 7:48 | 6:04 | faster than 7% |
| Row: | 4:32 | 4:43 | faster than 72% |
| Run 6: | 7:23 | 5:58 | faster than 10% |
| Farmers carry: | 1:36 | 1:37 | faster than 53% |
| Run 7: | 7:39 | 6:02 | faster than 8% |
| Sandbag lunges: | 3:28 | 3:45 | faster than 64% |
| Run 8: | 6:09 | 4:58 | faster than 16% |
| Wall balls: | 4:14 | 4:12 | faster than 48% |
| Roxzone: | 5:58 | 5:27 | faster than 39% |
| Runs (8 km) | 55:33 | 45:36 | faster than 11% |
| Stations (8) | 26:25 | ||
| Finish | 1:27:51 | 1:18:49 | 908th of 1,199 · faster than 24% |
243rd of 1,096 Open Men (faster than 77%). Against the 33 who finished around 1:13:02: most time gained on the roxzone (0:31), most lost on wall balls (1:38). Runs 5 to 8 took 0:33 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 1,096 Open Men here |
|---|---|---|---|
| Run 1: | 4:42 | 5:19 | faster than 77% |
| SkiErg: | 4:17 | 4:31 | faster than 81% |
| Run 2: | 4:30 | 5:00 | faster than 74% |
| Sled push: | 2:31 | 2:31 | faster than 50% |
| Run 3: | 5:02 | 5:21 | faster than 63% |
| Sled pull: | 3:42 | 4:22 | faster than 78% |
| Run 4: | 4:47 | 5:22 | faster than 74% |
| Burpee broad jump: | 4:46 | 5:30 | faster than 68% |
| Run 5: | 4:50 | 5:37 | faster than 80% |
| Row: | 4:23 | 4:39 | faster than 81% |
| Run 6: | 4:44 | 5:23 | faster than 77% |
| Farmers carry: | 1:43 | 2:02 | faster than 82% |
| Run 7: | 4:47 | 5:24 | faster than 75% |
| Sandbag lunges: | 3:55 | 5:06 | faster than 88% |
| Run 8: | 5:14 | 6:04 | faster than 77% |
| Wall balls: | 6:44 | 6:21 | faster than 41% |
| Roxzone: | 3:17 | 4:50 | faster than 89% |
| Runs (8 km) | 38:33 | 43:46 | faster than 76% |
| Stations (8) | 32:01 | ||
| Finish | 1:13:47 | 1:24:36 | 243rd of 1,096 · faster than 77% |
303rd of 327 Doubles Mixed (faster than 7%).
| Part | Time | Typical here | vs 327 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:20 | 4:02 | faster than 4% |
| SkiErg: | 4:12 | 4:04 | faster than 32% |
| Run 2: | 7:09 | 5:16 | faster than 5% |
| Sled push: | 2:03 | 2:10 | faster than 61% |
| Run 3: | 8:09 | 5:39 | faster than 3% |
| Sled pull: | 3:36 | 3:40 | faster than 55% |
| Run 4: | 7:40 | 5:38 | faster than 5% |
| Burpee broad jump: | 3:15 | 3:23 | faster than 55% |
| Run 5: | 8:33 | 5:41 | faster than 2% |
| Row: | 4:26 | 4:36 | faster than 72% |
| Run 6: | 8:44 | 5:38 | faster than 2% |
| Farmers carry: | 1:37 | 1:42 | faster than 67% |
| Run 7: | 8:59 | 5:40 | faster than 1% |
| Sandbag lunges: | 3:30 | 3:46 | faster than 64% |
| Run 8: | 9:17 | 5:52 | faster than 1% |
| Wall balls: | 5:00 | 4:15 | faster than 23% |
| Roxzone: | 8:21 | 6:31 | faster than 20% |
| Runs (8 km) | 1:03:47 | 43:32 | faster than 1% |
| Stations (8) | 27:39 | ||
| Finish | 1:39:44 | 1:18:33 | 303rd of 327 · faster than 7% |
556th of 1,483 Open Men (faster than 62%). Against the 46 who finished around 1:18:06: most time gained on farmers carry (0:34), most lost on the eight runs (1:50). Runs 5 to 8 took 1:13 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 1,483 Open Men here |
|---|---|---|---|
| Run 1: | 3:27 | 3:53 | faster than 75% |
| SkiErg: | 4:22 | 4:28 | faster than 65% |
| Run 2: | 5:08 | 5:11 | faster than 53% |
| Sled push: | 2:05 | 2:28 | faster than 82% |
| Run 3: | 5:45 | 5:29 | faster than 38% |
| Sled pull: | 4:35 | 4:20 | faster than 40% |
| Run 4: | 5:46 | 5:30 | faster than 38% |
| Burpee broad jump: | 5:14 | 5:31 | faster than 57% |
| Run 5: | 5:54 | 5:40 | faster than 40% |
| Row: | 4:28 | 4:45 | faster than 81% |
| Run 6: | 5:33 | 5:33 | faster than 50% |
| Farmers carry: | 1:19 | 1:56 | faster than 98% |
| Run 7: | 5:18 | 5:30 | faster than 59% |
| Sandbag lunges: | 4:01 | 4:49 | faster than 78% |
| Run 8: | 4:34 | 4:58 | faster than 67% |
| Wall balls: | 6:21 | 6:05 | faster than 44% |
| Roxzone: | 4:56 | 5:33 | faster than 67% |
| Runs (8 km) | 41:21 | 42:07 | faster than 55% |
| Stations (8) | 32:25 | ||
| Finish | 1:18:37 | 1:22:34 | 556th of 1,483 · faster than 62% |
325th of 757 Open Men (faster than 57%).
| Part | Time | Typical here | vs 757 Open Men here |
|---|---|---|---|
| Run 1: | 4:00 | 3:59 | faster than 48% |
| SkiErg: | 4:56 | 4:26 | faster than 9% |
| Run 2: | 5:16 | 5:09 | faster than 43% |
| Sled push: | 1:46 | 2:11 | faster than 86% |
| Run 3: | 5:34 | 5:30 | faster than 45% |
| Sled pull: | 3:40 | 4:17 | faster than 76% |
| Run 4: | 5:38 | 5:32 | faster than 45% |
| Burpee broad jump: | 4:56 | 5:30 | faster than 64% |
| Run 5: | 5:44 | 5:38 | faster than 46% |
| Row: | 4:45 | 4:45 | faster than 51% |
| Run 6: | 5:31 | 5:31 | faster than 50% |
| Farmers carry: | 1:54 | 2:03 | faster than 63% |
| Run 7: | 5:18 | 5:34 | faster than 61% |
| Sandbag lunges: | 4:37 | 5:04 | faster than 63% |
| Run 8: | 6:18 | 6:10 | faster than 46% |
| Wall balls: | 6:26 | 6:48 | faster than 55% |
| Roxzone †: | 5:56 | ||
| Runs (8 km) | 43:19 | 43:36 | faster than 51% |
| Stations (8) | 33:00 | ||
| Finish | 1:22:15 | 1:25:17 | 325th of 757 · faster than 57% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Wiktor has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Katowice 2026 · best of 3 | 4:34 |
| Sled push | 1:46 | Katowice 2025 · best of 3 | 3:04 |
| Sled pull | 3:40 | Katowice 2025 · best of 3 | 4:57 |
| Burpee broad jump | 4:46 | Katowice 2026 · best of 3 | 5:38 |
| Row | 4:23 | Katowice 2026 · best of 3 | 4:53 |
| Farmers carry | 1:19 | Warsaw 2025 · best of 3 | 2:11 |
| Sandbag lunges | 3:55 | Katowice 2026 · best of 3 | 5:20 |
| Wall balls | 6:21 | Warsaw 2025 · best of 3 | 7:03 |
| Runs (8 km) | 38:33 | Katowice 2026 · best of 3 | 41:47 |
| Roxzone | 3:17 | Katowice 2026 · best of 2 | 7:23 |
How to read
Each station's best across Wiktor's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jagoda Dziwisz2 races
From the team results above. A name opens the search: a partner can have more than one page.
Katowice 2026, against 1,096 Open Men
Shape of the race
This chart shows where Wiktor sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 89% of the field), weakest on Wall balls (faster than 42%).
See the numbers
| Part | Wiktor: faster than |
|---|---|
| Ski | 81% |
| Push | 51% |
| Pull | 79% |
| BBJ | 68% |
| Row | 81% |
| Carry | 82% |
| Lunges | 89% |
| Wall balls | 42% |
| Roxzone | 89% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Wiktor beat on each part of the race, at this race.Best: Roxzone (faster than 89%); weakest: Wall balls (faster than 42%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Wiktor's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:13 faster); weakest: Wall balls (0:23 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wiktor against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Wiktor: 38:35 running, 32:01 at the stations and 3:17 in the roxzone; the longest station was the wall balls (6:44).Below, Typical Open Men: 43:30 running, 35:03 at the stations and 4:50 in the roxzone; the longest station was the wall balls (6:21).
See the numbers
| Part | Wiktor | Typical Open Men |
|---|---|---|
| Run 1 | 4:42 | 5:19 |
| SkiErg | 4:17 | 4:31 |
| Run 2 | 4:30 | 5:00 |
| Sled push | 2:31 | 2:31 |
| Run 3 | 5:02 | 5:21 |
| Sled pull | 3:42 | 4:22 |
| Run 4 | 4:47 | 5:22 |
| Burpee broad jump | 4:46 | 5:30 |
| Run 5 | 4:50 | 5:37 |
| Row | 4:23 | 4:39 |
| Run 6 | 4:44 | 5:23 |
| Farmers carry | 1:43 | 2:02 |
| Run 7 | 4:47 | 5:24 |
| Sandbag lunges | 3:55 | 5:06 |
| Run 8 | 5:14 | 6:04 |
| Wall balls | 6:44 | 6:21 |
| Roxzone | 3:17 | 4:50 |
| Finish | 1:13:47 | 1:24:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:23 against the typical Open Men finisher at Katowice 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:13:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
