NZL Whiria Meltzer
7 HYROX results (1 solo, 6 in a team) over 3 seasons. Personal bests: Open Men 1:17:43 (Sydney 2024) · Doubles Mixed 1:03:52 (Melbourne 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Claudia Meltzer, Whiria Meltzerwhat the whole field did → | Doubles Mixed · team 30-34 | 1:05:16 | top 8% 213/2,979 | 33:26 | 25:21 | 6:34 | splitsSkiErg3:54Sled push2:06Sled pull2:55Burpee broad jump2:54Row4:21Farmers carry1:46Sandbag lunges3:34Wall balls3:51Run 13:49Run 23:45Run 33:57Run 43:56Run 54:07Run 64:03Run 74:05Run 85:48Full report for this race → |
| Auckland 2026 29 Jan 2026team: Claudia Meltzer, Whiria Meltzerwhat the whole field did → | Doubles Mixed · team 30-34 | 1:06:37 | top 5% 51/1,127 | 36:05 | 26:46 | 3:53 | splitsSkiErg3:51Sled push2:14Sled pull3:09Burpee broad jump3:26Row4:42Farmers carry1:41Sandbag lunges3:27Wall balls4:16Run 14:24Run 24:02Run 34:21Run 44:25Run 54:29Run 64:36Run 74:43Run 85:07Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Claudia Meltzer, Whiria Meltzerwhat the whole field did → | Doubles Mixed · team 30-34 | 1:03:52 | top 7% 164/2,353 | 30:18 | 26:48 | 6:50 | splitsSkiErg4:03Sled push2:04Sled pull4:51Burpee broad jump2:46Row4:29Farmers carry1:48Sandbag lunges3:04Wall balls3:43Run 12:23Run 23:49Run 33:52Run 43:50Run 53:54Run 63:58Run 74:00Run 84:37Full report for this race → |
| Sydney 2025 4 Jul 2025team: Claudia Meltzer, Whiria Meltzerwhat the whole field did → | Doubles Mixed · team 30-34 | 1:04:26 | top 5% 71/1,718 | 31:56 | 25:42 | 6:55 | splitsSkiErg3:51Sled push1:59Sled pull3:06Burpee broad jump3:01Row4:30Farmers carry2:00Sandbag lunges3:17Wall balls3:58Run 13:28Run 23:39Run 33:50Run 43:53Run 53:59Run 63:52Run 73:56Run 85:22Full report for this race → |
| Brisbane 2025 1 Mar 2025team: Claudia Meltzer, Whiria Meltzerwhat the whole field did → | Doubles Mixed · team 30-39 | 1:07:29 | top 14% 123/886 | 37:09 | 24:48 | 5:38 | splitsSkiErg3:45Sled push2:01Sled pull3:17Burpee broad jump2:46Row4:23Farmers carry1:49Sandbag lunges3:13Wall balls3:34Run 12:33Run 24:42Run 34:52Run 44:49Run 55:11Run 64:50Run 75:17Run 84:58Full report for this race → |
| Auckland 2025 1 Feb 2025team: Claudia Meltzer, Whiria Meltzerwhat the whole field did → | Doubles Mixed · team 30-39 | 1:05:53 | top 6% 30/523 | 37:45 | 23:38 | 4:34 | splitsSkiErg3:38Sled push1:55Sled pull3:14Burpee broad jump2:25Row4:03Farmers carry1:29Sandbag lunges3:10Wall balls3:44Run 14:53Run 24:30Run 34:38Run 44:47Run 54:43Run 64:44Run 74:45Run 84:51Full report for this race → |
| Sydney 2024 27 Jul 2024what the whole field did → | Open Men · 30-34 | 1:17:43 | top 34% 234/696 | 38:42 | 33:47 | 5:18 | splitsSkiErg4:16Sled push2:01Sled pull5:00Burpee broad jump4:42Row4:34Farmers carry2:15Sandbag lunges4:29Wall balls6:30Run 13:19Run 24:33Run 35:12Run 44:41Run 55:06Run 64:52Run 75:04Run 85:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney 2024, against 696 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Whiria against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:20 against the typical Open Men finisher at Sydney 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:17:43.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
