RSA Wayne Kessler
5 HYROX results (1 solo, 4 in a team) over 3 seasons. Personal bests: Open Men 1:39:44 (Cape Town 2025) · Pro Doubles Men 1:08:40 (Cape Town 2026) · Doubles Men 1:29:15 (Johannesburg (I) 2025).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cape Town 2026 15 Aug 2026team: Jayson Smal, Wayne Kesslerwhat the whole field did → | Pro Doubles Men · team 45-49 | 1:08:40 | 36th of 99 | 36:51 | 27:38 | 4:16 | splitsSkiErg4:03Sled push2:24Sled pull3:23Burpee broad jump3:07Row4:17Farmers carry1:48Sandbag lunges4:14Wall balls4:22Run 13:17Run 24:38Run 34:44Run 44:46Run 54:53Run 64:48Run 74:55Run 84:54Full report for this race → |
| Stockholm 2026 18 Jun 2026team: Jayson Smal, Wayne Kesslerwhat the whole field did → | Pro Doubles Men · team 45-49 | 1:12:22 | 636th of 704 | 36:46 | 29:35 | 6:06 | splitsSkiErg3:57Sled push2:12Sled pull3:48Burpee broad jump3:07Row4:22Farmers carry1:48Sandbag lunges4:15Wall balls6:06Run 12:47Run 24:31Run 34:51Run 44:47Run 55:01Run 64:53Run 74:57Run 85:03Full report for this race → |
| Johannesburg 2026 30 May 2026team: Jayson Smal, Wayne Kesslerwhat the whole field did → | Pro Doubles Men · team 45-49 | 1:12:00 | 33rd of 99 | 36:17 | 29:55 | 5:53 | splitsSkiErg4:06Sled push2:21Sled pull3:45Burpee broad jump2:51Row4:21Farmers carry1:50Sandbag lunges4:31Wall balls6:10Run 15:49Run 23:55Run 34:09Run 44:03Run 54:12Run 64:16Run 74:01Run 85:55Full report for this race → |
| Cape Town 2025 18 Jul 2025what the whole field did → | Open Men · 45-49 | 1:39:44 | 451st of 781 | 51:10 | 39:26 | 9:13 | splitsSkiErg4:28Sled push3:38Sled pull6:02Burpee broad jump5:03Row4:57Farmers carry1:51Sandbag lunges6:13Wall balls7:14Run 15:55Run 25:49Run 36:25Run 46:30Run 56:32Run 66:23Run 76:27Run 87:13Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025team: Wayne Kessler, Gregg Freemanwhat the whole field did → | Doubles Men · team 40-49 | 1:29:15 | 201st of 325 | — | 27:45 | — | splitsSkiErg4:14Sled push1:44Sled pull3:39Burpee broad jump2:58Row5:05Farmers carry1:53Sandbag lunges3:40Wall balls4:32Run 16:25Run 26:13Run 34:11Run 4—Run 5—Run 6—Run 7—Run 87:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Cape Town 2025, against 781 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wayne against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:48 against the typical Open Men finisher at Cape Town 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
