BEL Wannes van Dooren
10 HYROX races over 3 seasons: 2 solo, 8 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Wannes van Dooren at each race, oldest on the left; lower is faster.The best was 1:08:14 at Amsterdam (Jan 2026); Wannes van Dooren was 8:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Apr 2025 | Open Men | 1:16:30 |
| Amsterdam | Jan 2026 | Open Men | 1:08:14 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Wannes van Dooren at each race, oldest on the left; lower is faster.The best was 1:01:00 at Maastricht (Sep 2026); Wannes van Dooren was 1:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Doubles Men | 1:02:54 |
| Maastricht | Sep 2025 | Doubles Men | 1:02:14 |
| Ghent | Dec 2025 | Doubles Men | 1:02:45 |
| Maastricht | Sep 2026 | Doubles Men | 1:01:00 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Wannes van Dooren at each race, oldest on the left; lower is faster.The best was 1:04:16 at Rome (Sep 2026); Wannes van Dooren was 4:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Ghent | Dec 2025 | Doubles Mixed | 1:09:10 |
| Rotterdam | Apr 2026 | Doubles Mixed | 1:05:47 |
| Rome | Sep 2026 | Doubles Mixed | 1:04:16 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results at 9 races
101st of 2,281 Doubles Mixed (faster than 95%). Against the 69 who finished around 1:05:02: most time gained on the roxzone (0:25), most lost on wall balls (0:33). Runs 5 to 8 took 0:30 less than runs 1 to 4 (them: 0:33 less).
| Part | Time | Typical here | vs 2,281 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:25 | 6:45 | faster than 93% |
| SkiErg: | 4:11 | 4:19 | faster than 69% |
| Run 2: | 3:55 | 4:57 | faster than 94% |
| Sled push: | 2:02 | 2:28 | faster than 86% |
| Run 3: | 4:03 | 5:12 | faster than 95% |
| Sled pull: | 3:00 | 4:00 | faster than 93% |
| Run 4: | 4:08 | 5:13 | faster than 93% |
| Burpee broad jump: | 2:34 | 3:44 | faster than 94% |
| Run 5: | 4:05 | 5:19 | faster than 95% |
| Row: | 4:28 | 4:53 | faster than 89% |
| Run 6: | 4:06 | 5:15 | faster than 94% |
| Farmers carry: | 1:46 | 1:51 | faster than 63% |
| Run 7: | 4:12 | 5:18 | faster than 93% |
| Sandbag lunges: | 2:53 | 4:09 | faster than 95% |
| Run 8: | 4:38 | 6:00 | faster than 93% |
| Wall balls: | 4:20 | 4:34 | faster than 62% |
| Roxzone: | 4:38 | 6:49 | faster than 98% |
| Runs (8 km) | 34:28 | 44:06 | faster than 94% |
| Stations (8) | 25:14 | ||
| Finish | 1:04:16 | 1:21:46 | 101st of 2,281 · faster than 95% |
98th of 1,512 Doubles Men (faster than 93%). Against the 46 who finished around 1:00:12: most time gained on the eight runs (0:14), most lost on wall balls (0:20). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 1,512 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:10 | 3:49 | faster than 84% |
| SkiErg: | 4:01 | 4:00 | faster than 46% |
| Run 2: | 4:00 | 4:55 | faster than 90% |
| Sled push: | 1:44 | 1:47 | faster than 58% |
| Run 3: | 4:03 | 5:15 | faster than 95% |
| Sled pull: | 2:42 | 3:11 | faster than 83% |
| Run 4: | 4:01 | 5:16 | faster than 96% |
| Burpee broad jump: | 2:41 | 3:19 | faster than 84% |
| Run 5: | 4:04 | 5:21 | faster than 96% |
| Row: | 4:24 | 4:33 | faster than 71% |
| Run 6: | 4:03 | 5:19 | faster than 96% |
| Farmers carry: | 1:40 | 1:40 | faster than 51% |
| Run 7: | 4:02 | 5:18 | faster than 97% |
| Sandbag lunges: | 3:06 | 3:36 | faster than 78% |
| Run 8: | 4:17 | 5:37 | faster than 96% |
| Wall balls: | 4:05 | 4:17 | faster than 66% |
| Roxzone: | 5:04 | 6:59 | faster than 95% |
| Runs (8 km) | 31:36 | 41:02 | faster than 96% |
| Stations (8) | 24:23 | ||
| Finish | 1:01:00 | 1:14:39 | 98th of 1,512 · faster than 93% |
88th of 315 Pro Doubles Men (faster than 72%).
| Part | Time | Typical here | vs 315 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:49 | 4:10 | faster than 69% |
| SkiErg: | 3:49 | 3:49 | faster than 50% |
| Run 2: | 3:51 | 4:14 | faster than 72% |
| Sled push: | 2:24 | 2:10 | faster than 27% |
| Run 3: | 4:01 | 4:32 | faster than 76% |
| Sled pull: | 3:26 | 3:41 | faster than 65% |
| Run 4: | 4:10 | 4:32 | faster than 68% |
| Burpee broad jump: | 3:13 | 2:55 | faster than 33% |
| Run 5: | 4:03 | 4:37 | faster than 77% |
| Row: | 4:20 | 4:16 | faster than 43% |
| Run 6: | 3:58 | 4:32 | faster than 77% |
| Farmers carry: | 1:48 | 1:36 | faster than 23% |
| Run 7: | 3:56 | 4:36 | faster than 84% |
| Sandbag lunges: | 3:20 | 3:43 | faster than 66% |
| Run 8: | 4:04 | 4:57 | faster than 86% |
| Wall balls: | 4:12 | 4:26 | faster than 57% |
| Roxzone: | 5:25 | 6:26 | faster than 78% |
| Runs (8 km) | 31:47 | 36:04 | faster than 78% |
| Stations (8) | 26:32 | ||
| Finish | 1:03:41 | 1:09:37 | 88th of 315 · faster than 72% |
111th of 2,213 Doubles Mixed (faster than 95%). Against the 66 who finished around 1:05:48: most time gained on the roxzone (0:21), most lost on wall balls (0:38). Runs 5 to 8 took 1:02 more than runs 1 to 4 (them: 1:08 more).
| Part | Time | Typical here | vs 2,213 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:27 | 5:40 | faster than 92% |
| SkiErg: | 4:10 | 4:33 | faster than 91% |
| Run 2: | 4:13 | 5:22 | faster than 92% |
| Sled push: | 1:53 | 1:57 | faster than 58% |
| Run 3: | 4:24 | 5:40 | faster than 94% |
| Sled pull: | 2:42 | 3:41 | faster than 95% |
| Run 4: | 4:31 | 5:44 | faster than 92% |
| Burpee broad jump: | 2:40 | 3:48 | faster than 92% |
| Run 5: | 4:37 | 5:48 | faster than 92% |
| Row: | 4:30 | 4:50 | faster than 82% |
| Run 6: | 4:30 | 5:44 | faster than 93% |
| Farmers carry: | 1:41 | 1:49 | faster than 72% |
| Run 7: | 4:33 | 5:48 | faster than 93% |
| Sandbag lunges: | 3:05 | 4:06 | faster than 91% |
| Run 8: | 4:57 | 6:36 | faster than 95% |
| Wall balls: | 4:27 | 4:41 | faster than 60% |
| Roxzone: | 4:36 | 7:01 | faster than 97% |
| Runs (8 km) | 36:07 | 46:31 | faster than 94% |
| Stations (8) | 25:08 | ||
| Finish | 1:05:47 | 1:23:41 | 111th of 2,213 · faster than 95% |
227th of 2,802 Open Men (faster than 91%). Against the 85 who finished around 1:09:15: most time gained on the eight runs (1:33), most lost on sled push (1:18). Runs 5 to 8 took 1:08 more than runs 1 to 4 (them: 2:00 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 3:20 | 3:51 | faster than 83% |
| SkiErg: | 4:20 | 4:27 | faster than 65% |
| Run 2: | 4:04 | 4:46 | faster than 87% |
| Sled push: | 3:56 | 2:58 | faster than 8% |
| Run 3: | 4:02 | 5:05 | faster than 94% |
| Sled pull: | 3:49 | 4:43 | faster than 87% |
| Run 4: | 4:04 | 5:06 | faster than 94% |
| Burpee broad jump: | 3:35 | 5:24 | faster than 94% |
| Run 5: | 4:08 | 5:15 | faster than 94% |
| Row: | 4:38 | 4:44 | faster than 62% |
| Run 6: | 4:06 | 5:08 | faster than 94% |
| Farmers carry: | 1:58 | 2:01 | faster than 54% |
| Run 7: | 4:02 | 5:06 | faster than 95% |
| Sandbag lunges: | 4:11 | 5:06 | faster than 81% |
| Run 8: | 4:22 | 5:53 | faster than 97% |
| Wall balls: | 5:09 | 7:00 | faster than 85% |
| Roxzone: | 4:37 | 6:45 | faster than 96% |
| Runs (8 km) | 32:05 | 40:23 | faster than 94% |
| Stations (8) | 31:36 | ||
| Finish | 1:08:14 | 1:24:13 | 227th of 2,802 · faster than 91% |
161st of 1,085 Doubles Mixed (faster than 85%). Against the 32 who finished around 1:09:27: most time gained on burpee broad jump (0:42), most lost on the eight runs (1:19). Runs 5 to 8 took 0:11 more than runs 1 to 4 (them: 0:26 more).
| Part | Time | Typical here | vs 1,085 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:59 | 5:35 | faster than 74% |
| SkiErg: | 4:12 | 4:19 | faster than 68% |
| Run 2: | 4:36 | 5:11 | faster than 77% |
| Sled push: | 2:20 | 2:12 | faster than 36% |
| Run 3: | 4:48 | 5:30 | faster than 81% |
| Sled pull: | 3:51 | 4:10 | faster than 66% |
| Run 4: | 4:55 | 5:30 | faster than 77% |
| Burpee broad jump: | 2:24 | 3:37 | faster than 95% |
| Run 5: | 4:58 | 5:38 | faster than 78% |
| Row: | 4:20 | 4:42 | faster than 88% |
| Run 6: | 4:46 | 5:31 | faster than 82% |
| Farmers carry: | 1:32 | 1:46 | faster than 83% |
| Run 7: | 4:59 | 5:31 | faster than 75% |
| Sandbag lunges: | 3:05 | 3:51 | faster than 86% |
| Run 8: | 4:46 | 5:37 | faster than 83% |
| Wall balls: | 3:46 | 4:37 | faster than 91% |
| Roxzone: | 5:01 | 6:42 | faster than 91% |
| Runs (8 km) | 38:43 | 44:18 | faster than 80% |
| Stations (8) | 25:30 | ||
| Finish | 1:09:10 | 1:20:52 | 161st of 1,085 · faster than 85% |
128th of 1,448 Doubles Men (faster than 91%). Against the 44 who finished around 1:03:14: most time gained on the roxzone (0:19), most lost on sled pull (0:31). Runs 5 to 8 took 0:01 more than runs 1 to 4 (them: 0:29 more).
| Part | Time | Typical here | vs 1,448 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:15 | 5:02 | faster than 86% |
| SkiErg: | 3:47 | 4:02 | faster than 91% |
| Run 2: | 4:01 | 4:41 | faster than 87% |
| Sled push: | 1:46 | 1:52 | faster than 68% |
| Run 3: | 4:18 | 5:03 | faster than 87% |
| Sled pull: | 3:34 | 3:29 | faster than 45% |
| Run 4: | 4:19 | 5:04 | faster than 86% |
| Burpee broad jump: | 2:26 | 3:10 | faster than 89% |
| Run 5: | 4:18 | 5:11 | faster than 90% |
| Row: | 4:16 | 4:27 | faster than 78% |
| Run 6: | 4:15 | 5:05 | faster than 89% |
| Farmers carry: | 1:26 | 1:36 | faster than 78% |
| Run 7: | 4:10 | 5:03 | faster than 92% |
| Sandbag lunges: | 3:02 | 3:22 | faster than 71% |
| Run 8: | 4:11 | 5:06 | faster than 92% |
| Wall balls: | 4:11 | 4:29 | faster than 67% |
| Roxzone: | 4:39 | 6:09 | faster than 94% |
| Runs (8 km) | 33:43 | 40:27 | faster than 90% |
| Stations (8) | 24:28 | ||
| Finish | 1:02:45 | 1:13:17 | 128th of 1,448 · faster than 91% |
78th of 1,175 Doubles Men (faster than 93%). Against the 35 who finished around 1:01:18: most time gained on the roxzone (0:19), most lost on wall balls (0:55). Runs 5 to 8 took 0:20 more than runs 1 to 4 (them: 0:43 more).
| Part | Time | Typical here | vs 1,175 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:08 | 4:56 | faster than 87% |
| SkiErg: | 3:57 | 3:59 | faster than 59% |
| Run 2: | 3:55 | 4:45 | faster than 91% |
| Sled push: | 1:44 | 1:36 | faster than 30% |
| Run 3: | 4:05 | 5:04 | faster than 93% |
| Sled pull: | 2:45 | 3:19 | faster than 86% |
| Run 4: | 4:10 | 5:08 | faster than 91% |
| Burpee broad jump: | 2:26 | 3:18 | faster than 90% |
| Run 5: | 4:10 | 5:19 | faster than 94% |
| Row: | 4:17 | 4:26 | faster than 71% |
| Run 6: | 4:05 | 5:11 | faster than 95% |
| Farmers carry: | 1:38 | 1:37 | faster than 48% |
| Run 7: | 4:03 | 5:09 | faster than 95% |
| Sandbag lunges: | 3:01 | 3:31 | faster than 80% |
| Run 8: | 4:20 | 5:32 | faster than 94% |
| Wall balls: | 4:52 | 4:41 | faster than 42% |
| Roxzone: | 4:46 | 6:40 | faster than 97% |
| Runs (8 km) | 32:53 | 40:59 | faster than 94% |
| Stations (8) | 24:40 | ||
| Finish | 1:02:14 | 1:14:50 | 78th of 1,175 · faster than 93% |
400th of 1,638 Open Men (faster than 75%). Against the 51 who finished around 1:16:42: most time gained on the eight runs (1:19), most lost on sled push (0:35). Runs 5 to 8 took 0:31 less than runs 1 to 4 (them: 0:52 less).
| Part | Time | Typical here | vs 1,638 Open Men here |
|---|---|---|---|
| Run 1: | 5:16 | 6:11 | faster than 85% |
| SkiErg: | 4:23 | 4:27 | faster than 60% |
| Run 2: | 3:42 | 4:14 | faster than 81% |
| Sled push: | 2:57 | 2:33 | faster than 25% |
| Run 3: | 4:04 | 4:35 | faster than 77% |
| Sled pull: | 4:55 | 5:05 | faster than 55% |
| Run 4: | 4:08 | 4:38 | faster than 74% |
| Burpee broad jump: | 5:06 | 5:45 | faster than 66% |
| Run 5: | 4:08 | 4:39 | faster than 77% |
| Row: | 4:54 | 4:49 | faster than 42% |
| Run 6: | 4:03 | 4:36 | faster than 78% |
| Farmers carry: | 2:00 | 2:10 | faster than 63% |
| Run 7: | 4:00 | 4:36 | faster than 80% |
| Sandbag lunges: | 4:22 | 5:14 | faster than 78% |
| Run 8: | 4:28 | 5:13 | faster than 79% |
| Wall balls: | 5:35 | 6:13 | faster than 65% |
| Roxzone †: | 8:29 | ||
| Runs (8 km) | 33:49 | 39:00 | faster than 81% |
| Stations (8) | 34:12 | ||
| Finish | 1:16:30 | 1:26:09 | 400th of 1,638 · faster than 75% |
93rd of 1,384 Doubles Men (faster than 93%). Against the 41 who finished around 1:01:51: most time gained on the eight runs (0:25), most lost on wall balls (0:20). Runs 5 to 8 took 0:34 more than runs 1 to 4 (them: 0:57 more).
| Part | Time | Typical here | vs 1,384 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:16 | 5:21 | faster than 93% |
| SkiErg: | 3:53 | 3:57 | faster than 62% |
| Run 2: | 4:02 | 5:02 | faster than 95% |
| Sled push: | 1:52 | 1:40 | faster than 20% |
| Run 3: | 4:20 | 5:24 | faster than 93% |
| Sled pull: | 2:18 | 3:03 | faster than 95% |
| Run 4: | 4:25 | 5:28 | faster than 92% |
| Burpee broad jump: | 2:55 | 3:22 | faster than 73% |
| Run 5: | 4:24 | 5:39 | faster than 95% |
| Row: | 4:25 | 4:26 | faster than 52% |
| Run 6: | 4:17 | 5:30 | faster than 96% |
| Farmers carry: | 1:43 | 1:38 | faster than 38% |
| Run 7: | 4:21 | 5:30 | faster than 94% |
| Sandbag lunges: | 3:04 | 3:23 | faster than 70% |
| Run 8: | 4:35 | 5:52 | faster than 94% |
| Wall balls: | 3:50 | 3:51 | faster than 52% |
| Roxzone: | 4:23 | 6:02 | faster than 95% |
| Runs (8 km) | 34:36 | 44:10 | faster than 95% |
| Stations (8) | 24:00 | ||
| Finish | 1:02:54 | 1:16:00 | 93rd of 1,384 · faster than 93% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Wannes has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Amsterdam 2026 · best of 2 | 4:34 |
| Sled push | 2:57 | Mechelen 2025 · best of 2 | 3:04 |
| Sled pull | 3:49 | Amsterdam 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:35 | Amsterdam 2026 · best of 2 | 5:38 |
| Row | 4:38 | Amsterdam 2026 · best of 2 | 4:53 |
| Farmers carry | 1:58 | Amsterdam 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:11 | Amsterdam 2026 · best of 2 | 5:20 |
| Wall balls | 5:09 | Amsterdam 2026 · best of 2 | 7:03 |
| Runs (8 km) | 32:05 | Amsterdam 2026 · best of 2 | 41:47 |
| Roxzone | 4:37 | Amsterdam 2026 | 7:23 |
How to read
Each station's best across Wannes's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Louka Smet3 races
- Jelle Meiresone2 races
- Sean Durinck2 races
- Robbe Borremans1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
This chart shows where Wannes sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 97% of the field), weakest on Push (faster than 8%).
See the numbers
| Part | Wannes: faster than |
|---|---|
| Ski | 66% |
| Push | 8% |
| Pull | 87% |
| BBJ | 95% |
| Row | 63% |
| Carry | 55% |
| Lunges | 82% |
| Wall balls | 86% |
| Roxzone | 97% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Wannes beat on each part of the race, at this race.Best: Roxzone (faster than 97%); weakest: Sled push (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Wannes's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:18 faster); weakest: Sled push (0:58 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wannes against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Wannes: 32:08 running, 31:35 at the stations and 4:37 in the roxzone; the longest station was the wall balls (5:09).Below, Typical Open Men: 40:10 running, 36:23 at the stations and 6:45 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Wannes | Typical Open Men |
|---|---|---|
| Run 1 | 3:20 | 3:51 |
| SkiErg | 4:20 | 4:27 |
| Run 2 | 4:04 | 4:46 |
| Sled push | 3:56 | 2:58 |
| Run 3 | 4:02 | 5:05 |
| Sled pull | 3:49 | 4:43 |
| Run 4 | 4:04 | 5:06 |
| Burpee broad jump | 3:35 | 5:24 |
| Run 5 | 4:08 | 5:15 |
| Row | 4:38 | 4:44 |
| Run 6 | 4:06 | 5:08 |
| Farmers carry | 1:58 | 2:01 |
| Run 7 | 4:02 | 5:06 |
| Sandbag lunges | 4:11 | 5:06 |
| Run 8 | 4:22 | 5:53 |
| Wall balls | 5:09 | 7:00 |
| Roxzone | 4:37 | 6:45 |
| Finish | 1:08:14 | 1:24:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:58 against the typical Open Men finisher at Amsterdam 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:08:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
