Walter Vaz
8 HYROX races over 3 seasons. Best Pro Men time: 1:28:46 at Beijing 2026.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Walter Vaz at each race, oldest on the left; lower is faster.The best was 1:28:46 at Beijing (Sep 2026); Walter Vaz was 6:25 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2024 | Pro Men | 1:34:40 |
| Toronto | Oct 2024 | Pro Men | 1:34:54 |
| Shanghai | Apr 2025 | Pro Men | 1:40:50 |
| Shanghai | Nov 2025 | Pro Men | 1:33:00 |
| Auckland | Jan 2026 | Pro Men | 1:40:41 |
| Bangkok | Mar 2026 | Pro Men | 1:30:30 |
| Beijing | Sep 2026 | Pro Men | 1:28:46 |
| Bordeaux | Sep 2026 | Pro Men | 1:41:05 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 5:54 faster (1:34:40 to 1:28:46).
8 results at 8 races
476th of 512 Pro Men (faster than 7%).
| Part | Time | Typical here | vs 512 Pro Men here |
|---|---|---|---|
| Run 1: | 3:16 | 2:47 | faster than 14% |
| SkiErg: | 4:26 | 4:18 | faster than 29% |
| Run 2: | 5:48 | 4:27 | faster than 2% |
| Sled push: | 4:18 | 3:39 | faster than 21% |
| Run 3: | 6:18 | 4:47 | faster than 3% |
| Sled pull: | 6:55 | 5:27 | faster than 18% |
| Run 4: | 6:38 | 4:46 | faster than 1% |
| Burpee broad jump: | 6:20 | 4:09 | faster than 7% |
| Run 5: | 6:30 | 4:50 | faster than 3% |
| Row: | 4:43 | 4:30 | faster than 25% |
| Run 6: | 6:44 | 4:44 | faster than 1% |
| Farmers carry: | 2:09 | 2:04 | faster than 45% |
| Run 7: | 6:48 | 4:47 | faster than 2% |
| Sandbag lunges: | 5:42 | 4:37 | faster than 20% |
| Run 8: | 6:28 | 4:12 | faster than 2% |
| Wall balls: | 10:34 | 7:24 | faster than 14% |
| Roxzone: | 7:37 | 4:51 | faster than 7% |
| Runs (8 km) | 48:27 | 35:20 | faster than 2% |
| Stations (8) | 45:07 | ||
| Finish | 1:41:05 | 1:17:36 | 476th of 512 · faster than 7% |
191st of 339 Pro Men (faster than 43%).
| Part | Time | Typical here | vs 339 Pro Men here |
|---|---|---|---|
| Run 1: | 4:43 | 4:04 | faster than 16% |
| SkiErg: | 4:15 | 4:22 | faster than 70% |
| Run 2: | 5:05 | 4:22 | faster than 15% |
| Sled push: | 3:38 | 5:08 | faster than 92% |
| Run 3: | 5:24 | 4:47 | faster than 25% |
| Sled pull: | 4:35 | 5:40 | faster than 76% |
| Run 4: | 5:40 | 4:45 | faster than 17% |
| Burpee broad jump: | 5:48 | 4:22 | faster than 15% |
| Run 5: | 5:47 | 4:54 | faster than 21% |
| Row: | 4:47 | 4:42 | faster than 40% |
| Run 6: | 5:22 | 4:47 | faster than 25% |
| Farmers carry: | 2:02 | 2:36 | faster than 76% |
| Run 7: | 5:36 | 4:57 | faster than 26% |
| Sandbag lunges: | 5:30 | 5:12 | faster than 44% |
| Run 8: | 6:32 | 5:47 | faster than 32% |
| Wall balls: | 6:55 | 7:21 | faster than 57% |
| Roxzone: | 7:14 | 7:23 | faster than 54% |
| Runs (8 km) | 44:05 | 38:49 | faster than 25% |
| Stations (8) | 37:30 | ||
| Finish | 1:28:46 | 1:26:30 | 191st of 339 · faster than 43% |
231st of 443 Pro Men (faster than 47%).
| Part | Time | Typical here | vs 443 Pro Men here |
|---|---|---|---|
| Run 1: | 6:47 | 5:54 | faster than 22% |
| SkiErg: | 4:08 | 4:25 | faster than 83% |
| Run 2: | 4:24 | 3:51 | faster than 24% |
| Sled push: | 4:16 | 4:35 | faster than 60% |
| Run 3: | 4:41 | 4:10 | faster than 27% |
| Sled pull: | 5:03 | 7:02 | faster than 79% |
| Run 4: | 4:53 | 4:13 | faster than 24% |
| Burpee broad jump: | 6:15 | 4:50 | faster than 26% |
| Run 5: | 4:55 | 4:19 | faster than 27% |
| Row: | 4:35 | 4:41 | faster than 63% |
| Run 6: | 4:46 | 4:14 | faster than 28% |
| Farmers carry: | 1:34 | 2:24 | faster than 94% |
| Run 7: | 5:20 | 4:17 | faster than 20% |
| Sandbag lunges: | 6:04 | 5:42 | faster than 42% |
| Run 8: | 6:07 | 5:36 | faster than 39% |
| Wall balls: | 7:20 | 7:56 | faster than 56% |
| Roxzone: | 9:30 | 9:49 | faster than 52% |
| Runs (8 km) | 41:50 | 36:46 | faster than 26% |
| Stations (8) | 39:15 | ||
| Finish | 1:30:30 | 1:29:32 | 231st of 443 · faster than 47% |
198th of 251 Pro Men (faster than 21%).
| Part | Time | Typical here | vs 251 Pro Men here |
|---|---|---|---|
| Run 1: | 5:29 | 4:43 | faster than 10% |
| SkiErg: | 4:14 | 4:11 | faster than 43% |
| Run 2: | 5:16 | 4:26 | faster than 10% |
| Sled push: | 4:35 | 4:26 | faster than 46% |
| Run 3: | 5:50 | 4:56 | faster than 15% |
| Sled pull: | 6:49 | 6:22 | faster than 42% |
| Run 4: | 6:14 | 5:00 | faster than 10% |
| Burpee broad jump: | 6:47 | 4:58 | faster than 14% |
| Run 5: | 6:40 | 5:02 | faster than 8% |
| Row: | 4:58 | 4:43 | faster than 24% |
| Run 6: | 6:22 | 4:56 | faster than 11% |
| Farmers carry: | 1:31 | 2:08 | faster than 94% |
| Run 7: | 6:42 | 5:04 | faster than 8% |
| Sandbag lunges: | 6:01 | 5:30 | faster than 37% |
| Run 8: | 8:08 | 5:54 | faster than 12% |
| Wall balls: | 8:24 | 7:11 | faster than 27% |
| Roxzone: | 6:49 | 5:28 | faster than 26% |
| Runs (8 km) | 50:37 | 39:56 | faster than 9% |
| Stations (8) | 43:19 | ||
| Finish | 1:40:41 | 1:26:14 | 198th of 251 · faster than 21% |
133rd of 227 Pro Men (faster than 41%).
| Part | Time | Typical here | vs 227 Pro Men here |
|---|---|---|---|
| Run 1: | 5:31 | 4:49 | faster than 17% |
| SkiErg: | 4:15 | 4:28 | faster than 76% |
| Run 2: | 4:55 | 4:14 | faster than 21% |
| Sled push: | 3:57 | 4:18 | faster than 62% |
| Run 3: | 5:06 | 4:37 | faster than 27% |
| Sled pull: | 4:38 | 6:41 | faster than 88% |
| Run 4: | 5:17 | 4:36 | faster than 25% |
| Burpee broad jump: | 6:19 | 4:35 | faster than 11% |
| Run 5: | 5:32 | 4:47 | faster than 26% |
| Row: | 4:57 | 4:53 | faster than 43% |
| Run 6: | 5:17 | 4:39 | faster than 27% |
| Farmers carry: | 1:33 | 2:26 | faster than 96% |
| Run 7: | 5:47 | 4:44 | faster than 19% |
| Sandbag lunges: | 6:18 | 5:34 | faster than 29% |
| Run 8: | 6:05 | 5:30 | faster than 32% |
| Wall balls: | 8:30 | 7:14 | faster than 29% |
| Roxzone: | 9:13 | 9:18 | faster than 53% |
| Runs (8 km) | 43:26 | 38:08 | faster than 26% |
| Stations (8) | 40:27 | ||
| Finish | 1:33:00 | 1:28:37 | 133rd of 227 · faster than 41% |
108th of 179 Pro Men (faster than 39%).
| Part | Time | Typical here | vs 179 Pro Men here |
|---|---|---|---|
| Run 1: | 5:26 | 4:40 | faster than 12% |
| SkiErg: | 4:29 | 4:33 | faster than 62% |
| Run 2: | 5:21 | 4:43 | faster than 22% |
| Sled push: | 3:45 | 3:33 | faster than 43% |
| Run 3: | 5:50 | 5:20 | faster than 28% |
| Sled pull: | 6:57 | 9:04 | faster than 78% |
| Run 4: | 6:11 | 5:26 | faster than 21% |
| Burpee broad jump: | 6:43 | 4:35 | faster than 11% |
| Run 5: | 6:31 | 5:27 | faster than 18% |
| Row: | 4:54 | 4:54 | faster than 49% |
| Run 6: | 6:22 | 5:25 | faster than 23% |
| Farmers carry: | 1:59 | 2:45 | faster than 85% |
| Run 7: | 6:32 | 5:29 | faster than 24% |
| Sandbag lunges: | 6:19 | 5:57 | faster than 38% |
| Run 8: | 6:41 | 6:00 | faster than 35% |
| Wall balls: | 9:29 | 7:47 | faster than 31% |
| Roxzone: | 7:27 | 8:02 | faster than 59% |
| Runs (8 km) | 48:52 | 43:25 | faster than 25% |
| Stations (8) | 44:35 | ||
| Finish | 1:40:50 | 1:36:47 | 108th of 179 · faster than 39% |
170th of 224 Pro Men (faster than 24%).
| Part | Time | Typical here | vs 224 Pro Men here |
|---|---|---|---|
| Run 1: | 5:29 | 4:37 | faster than 9% |
| SkiErg: | 4:20 | 4:13 | faster than 34% |
| Run 2: | 4:59 | 4:12 | faster than 12% |
| Sled push: | 4:04 | 3:38 | faster than 32% |
| Run 3: | 5:30 | 4:35 | faster than 16% |
| Sled pull: | 7:30 | 6:14 | faster than 26% |
| Run 4: | 5:49 | 4:38 | faster than 12% |
| Burpee broad jump: | 5:43 | 4:26 | faster than 20% |
| Run 5: | 5:56 | 4:43 | faster than 15% |
| Row: | 5:18 | 4:43 | faster than 10% |
| Run 6: | 5:54 | 4:38 | faster than 12% |
| Farmers carry: | 1:31 | 2:08 | faster than 95% |
| Run 7: | 6:10 | 4:42 | faster than 9% |
| Sandbag lunges: | 4:31 | 4:56 | faster than 64% |
| Run 8: | 7:03 | 5:37 | faster than 17% |
| Wall balls: | 7:35 | 6:14 | faster than 29% |
| Roxzone: | 7:39 | 7:12 | faster than 42% |
| Runs (8 km) | 46:47 | 37:53 | faster than 12% |
| Stations (8) | 40:32 | ||
| Finish | 1:34:54 | 1:22:07 | 170th of 224 · faster than 24% |
117th of 129 Pro Men (faster than 9%).
| Part | Time | Typical here | vs 129 Pro Men here |
|---|---|---|---|
| Run 1: | 3:58 | 3:14 | faster than 2% |
| SkiErg: | 4:33 | 4:13 | faster than 11% |
| Run 2: | 5:27 | 4:23 | faster than 3% |
| Sled push: | 2:35 | 2:50 | faster than 67% |
| Run 3: | 6:03 | 4:48 | faster than 4% |
| Sled pull: | 6:54 | 6:16 | faster than 41% |
| Run 4: | 6:23 | 4:50 | faster than 2% |
| Burpee broad jump: | 5:56 | 4:11 | faster than 11% |
| Run 5: | 6:41 | 4:59 | faster than 2% |
| Row: | 5:02 | 4:26 | faster than 7% |
| Run 6: | 6:27 | 4:48 | faster than 3% |
| Farmers carry: | 1:40 | 1:58 | faster than 80% |
| Run 7: | 6:47 | 4:56 | faster than 3% |
| Sandbag lunges: | 4:56 | 5:04 | faster than 55% |
| Run 8: | 7:48 | 5:56 | faster than 4% |
| Wall balls: | 8:01 | 6:11 | faster than 22% |
| Roxzone: | 5:34 | 4:48 | faster than 22% |
| Runs (8 km) | 49:32 | 38:22 | faster than 4% |
| Stations (8) | 39:37 | ||
| Finish | 1:34:40 | 1:19:19 | 117th of 129 · faster than 9% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Walter has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Bangkok 2026 · best of 8 | 4:17 |
| Sled push | 2:35 | Sydney 2024 · best of 8 | 3:45 |
| Sled pull | 4:35 | Beijing 2026 · best of 8 | 5:43 |
| Burpee broad jump | 5:43 | Toronto 2024 · best of 8 | 4:25 |
| Row | 4:35 | Bangkok 2026 · best of 8 | 4:35 |
| Farmers carry | 1:31 | Auckland 2026 · best of 8 | 2:11 |
| Sandbag lunges | 4:31 | Toronto 2024 · best of 8 | 5:03 |
| Wall balls | 6:55 | Beijing 2026 · best of 8 | 6:49 |
| Runs (8 km) | 41:50 | Bangkok 2026 · best of 8 | 36:58 |
| Roxzone | 5:34 | Sydney 2024 · best of 8 | 6:13 |
How to read
Each station's best across Walter's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing 2026, against 339 Pro Men
Shape of the race
This chart shows where Walter sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 92% of the field), weakest on BBJ (faster than 16%).
See the numbers
| Part | Walter: faster than |
|---|---|
| Ski | 70% |
| Push | 92% |
| Pull | 77% |
| BBJ | 16% |
| Row | 41% |
| Carry | 76% |
| Lunges | 44% |
| Wall balls | 57% |
| Roxzone | 54% |
| Runs | 25% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Walter beat on each part of the race, at this race.Best: Sled push (faster than 92%); weakest: Burpee broad jump (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Walter's time on each part against the typical Pro Men finisher at this race.Best: Sled push (1:30 faster); weakest: Runs (8 km) (5:16 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Walter against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Walter: 44:09 running, 37:29 at the stations and 7:14 in the roxzone; the longest station was the wall balls (6:55).Below, Typical Pro Men: 38:23 running, 39:23 at the stations and 7:23 in the roxzone; the longest station was the wall balls (7:21).
See the numbers
| Part | Walter | Typical Pro Men |
|---|---|---|
| Run 1 | 4:43 | 4:04 |
| SkiErg | 4:15 | 4:22 |
| Run 2 | 5:05 | 4:22 |
| Sled push | 3:38 | 5:08 |
| Run 3 | 5:24 | 4:47 |
| Sled pull | 4:35 | 5:40 |
| Run 4 | 5:40 | 4:45 |
| Burpee broad jump | 5:48 | 4:22 |
| Run 5 | 5:47 | 4:54 |
| Row | 4:47 | 4:42 |
| Run 6 | 5:22 | 4:47 |
| Farmers carry | 2:02 | 2:36 |
| Run 7 | 5:36 | 4:57 |
| Sandbag lunges | 5:30 | 5:12 |
| Run 8 | 6:32 | 5:47 |
| Wall balls | 6:55 | 7:21 |
| Roxzone | 7:14 | 7:23 |
| Finish | 1:28:46 | 1:26:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:26 against the typical Pro Men finisher at Beijing 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:28:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.